Healthy Food
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Lectin Free Diet
- The Hidden Toxin That Is Causing Your Autoimmune Diseases and Digestive Issues (Healthy Food Avoidance Paradox)
- Auteur(s): William Planton
- Narrateur(s): D.G. Chichester
- Durée: 3 h
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Dr. David Freed warned us in 1999 that many lectins are (a) toxic, inflammatory, or both; (b) resistant to cooking and digestive enzymes; and (c) present in much of our food. Despite these early assumptions, clear and precise guides to help and cure people suffering from lectin-related health issues were practically nonexistent. That is exactly why this guide was carefully created to spread the knowledge about these kinds of proteins and their potential effects and viable solutions and treatment in the public domain.
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Lectin Free Diet
- The Hidden Toxin That Is Causing Your Autoimmune Diseases and Digestive Issues (Healthy Food Avoidance Paradox)
- Narrateur(s): D.G. Chichester
- Durée: 3 h
- Date de publication: 2018-12-07
- Langue: Anglais
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Dr. David Freed warned us in 1999 that many lectins are toxic, inflammatory, or both. That is exactly why this guide was carefully created: to spread the knowledge about these kinds of proteins and their potential effects and viable solutions and treatment in the public domain....
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Intermittent Fasting for Beginners
- The Proven Way to Lose Weight, Build Muscle and Live a Healthy, Food-Stress-Free Lifestyle
- Auteur(s): Jason Michaels
- Narrateur(s): C. J. Stephens
- Durée: 1 h et 19 min
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If you thought fasting meant unnecessarily starving yourself - think again. And, if you want a proven way to lose weight, build muscle and take control of your diet - keep reading.... Intermittent Fasting for Beginners is the definitive guide to the if-mindset, protocols and options available for you. You see, dieting shouldn't be about restricting yourself to only eating one or two foods. And building muscle shouldn't force you to be in the gym 24/7.
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Intermittent Fasting for Beginners
- The Proven Way to Lose Weight, Build Muscle and Live a Healthy, Food-Stress-Free Lifestyle
- Narrateur(s): C. J. Stephens
- Durée: 1 h et 19 min
- Date de publication: 2017-09-12
- Langue: Anglais
- With multiple if protocols to choose from, workout plans and diet advice - Intermittent Fasting for Beginners is a full and comprehensive guide to the intermittent fasting lifestyle....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Sneaky Greens
- How to Hide Healthy Food in the Junk Your Kids Love
- Auteur(s): Janice P. Moffett
- Narrateur(s): Shawn Marie Bryan
- Durée: 39 min
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Kids don't like to eat their vegetables. Sneaky Greens introduces several fun and tasty ways to get all the healthy vegetables into dishes your children will eat without hesitation. Introduce healthy eating to your children without the fight. It may be sneaky, but it works!
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Sneaky Greens
- How to Hide Healthy Food in the Junk Your Kids Love
- Narrateur(s): Shawn Marie Bryan
- Durée: 39 min
- Date de publication: 2016-03-24
- Langue: Anglais
- Sneaky Greens introduces several fun and tasty ways to get all the healthy vegetables into dishes your children will eat without hesitation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Mindful Eating Workbook
- Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
- Auteur(s): Daniel Emotion
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 22 min
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Are you still in a limbo on which diet to use? Are you interested to know different types of hunger? Or do you seek to understand the role of exercise and diets in your body? The truth is that you are not supposed to feel like an odd-one-out person. One of the most common ways and methods used is known as mindful eating.The goals that are set by this audiobook can be described as being straight and simple. It will provide you with simple and precise steps for you to achieve mindful eating. There are also techniques that you will be able to countercheck before you begin to eat.
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Mindful Eating Workbook
- Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 22 min
- Date de publication: 2020-02-21
- Langue: Anglais
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Are you still in a limbo on which diet to use? Are you interested to know different types of hunger? Or do you seek to understand the role of exercise and diets in your body? The truth is that you are not supposed to feel like an odd-one-out person....
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Prix courant: 18,74$ ou 1 crédit
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Secrets of the Superhuman Food Pyramid, Part 1: Herbs, Spices and Sweeteners
- Lose Fat, Build Muscle & Defy Aging with the World's Healthiest Food Pyramid
- Auteur(s): Ben Greenfield
- Narrateur(s): Jess Lewis
- Durée: 2 h et 19 min
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In the first of this series, Part 1: Herbs, Spices and Sweeteners, you will learn: A full spectrum of choices from "Eat" to "Moderate" to "Avoid" in each food group. The minimum servings of fruits and sweeteners that will keep your blood sugar balanced. Which herbs, spices, and sweeteners are the best choices to supplement your diet. Which ones you may use with moderation and... the ones to absolutely avoid, and why they are toxic to your health.
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Secrets of the Superhuman Food Pyramid, Part 1: Herbs, Spices and Sweeteners
- Lose Fat, Build Muscle & Defy Aging with the World's Healthiest Food Pyramid
- Narrateur(s): Jess Lewis
- Durée: 2 h et 19 min
- Date de publication: 2014-08-21
- Langue: Anglais
- Ben Greenfield's new Superhuman Food Pyramid addresses all the above issues in depth according to his personal nutritional philosophies....
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Dog Food Cookbook
- Your Dog Will Eat Better Than You!
- Auteur(s): Julie Summers
- Narrateur(s): Andrea Tuszynski
- Durée: 1 h et 41 min
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You are what you eat, and it's no different for your dog! Dogs are a wonderful gift to man and they deserve the best we can possibly give them, but the most important gift we could ever give them other than love is proper health care. The best kind of health care is preventative health care, where your best pal won't ever need to fall ill because they live a healthy life, and this starts from diet. What you feed your dog has a huge impact on their overall physical as well as mental health.
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Dog Food Cookbook
- Your Dog Will Eat Better Than You!
- Narrateur(s): Andrea Tuszynski
- Durée: 1 h et 41 min
- Date de publication: 2017-05-10
- Langue: Anglais
- You are what you eat, and it's no different for your dog! Dogs are a wonderful gift to man and they deserve the best we can possibly give them, but the most important gift....
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Prix courant: 9,20$ ou 1 crédit
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A Guide to Juicing, Raw Foods & Superfoods
- Eat a Healthy Diet & Lose Weight - The Reluctant Vegetarians
- Auteur(s): Geoff Wells, Vicky Wells
- Narrateur(s): Roger Baker
- Durée: 1 h et 1 min
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A Guide to Juicing, Raw Foods & Superfoods is a compendium of information that not only highlights the amazing benefits of adding juicing, raw foods and Superfoods to your diet, it also includes over 30 delicious and easy to follow recipes. It is the first step on your journey to finding the best options for a healthy lifestyle.
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A Guide to Juicing, Raw Foods & Superfoods
- Eat a Healthy Diet & Lose Weight - The Reluctant Vegetarians
- Narrateur(s): Roger Baker
- Série: The Reluctant Vegetarians, Livre 1
- Durée: 1 h et 1 min
- Date de publication: 2013-04-18
- Langue: Anglais
- This audiobook is a compendium of information that not only highlights the amazing benefits of adding juicing, raw foods and Superfoods to your diet....
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 32 min
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There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Narrateur(s): Sangita Chauhan
- Durée: 32 min
- Date de publication: 2017-06-23
- Langue: Anglais
- There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets....
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Prix courant: 5,31$ ou 1 crédit
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The Raw Vegan Bible
- Detoxify Your Body and Achieve a Higher Level of Consciousness with Raw Vegan Foods!
- Auteur(s): Dr. David "Greens" Conner
- Narrateur(s): Matt Stone
- Durée: 22 min
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It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green). Now you, too, can learn the secrets of the perfect human diet in The Raw Vegan Bible by esteemed author (and super cool musician), Dr. David "Greens" Connor. Learn why enzymes are the key to increasing vitality and raising your Kundalini energy.
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The Raw Vegan Bible
- Detoxify Your Body and Achieve a Higher Level of Consciousness with Raw Vegan Foods!
- Narrateur(s): Matt Stone
- Durée: 22 min
- Date de publication: 2015-11-04
- Langue: Anglais
- It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green)....
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Prix courant: 5,22$ ou 1 crédit
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- Auteur(s): Sandra Love
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 42 min
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Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits! By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 42 min
- Date de publication: 2024-07-02
- Langue: Anglais
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Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits!
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Prix courant: 25,00$ ou 1 crédit
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Mediterranean Diet for Beginners
- Healthy Weight Loss in 30 Days While Still Eating Delicious Food
- Auteur(s): Christina J. Evans
- Narrateur(s): Lauren Garvin
- Durée: 4 h et 29 min
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Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases. In this book, you will discover the main features and benefits of the Mediterranean diet, why the Mediterranean diet is a lifestyle, how to transition into it, how it will help you lose that extra pound, and much more. If you want to shed that extra pound while still living your best life, this audiobook is for you!
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Mediterranean Diet for Beginners
- Healthy Weight Loss in 30 Days While Still Eating Delicious Food
- Narrateur(s): Lauren Garvin
- Durée: 4 h et 29 min
- Date de publication: 2022-07-21
- Langue: Anglais
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Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases....
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Creating a Sustainable Food Forest and Garden in Your Backyard
- How to Grow an Oasis That's Healthy for You and the Planet
- Auteur(s): Connor Gabriel
- Narrateur(s): Theresa Dale
- Durée: 2 h et 3 min
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Do you want to create a sustainable food forest and garden in your backyard, but don’t know how to start? Plenty of beginning gardeners want to grow their own food, but aren’t sure they can handle the maintenance. Put all of those worries aside — this book will walk you through every step. You’ll be amazed at the bounty you’ll harvest from such a small space without having to expend too much effort or too many resources. It’s possible to create a sustainable food forest around your home, and this book will show you how.
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nothing about food forest
- Écrit par Utilisateur anonyme le 2024-03-26
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Creating a Sustainable Food Forest and Garden in Your Backyard
- How to Grow an Oasis That's Healthy for You and the Planet
- Narrateur(s): Theresa Dale
- Durée: 2 h et 3 min
- Date de publication: 2021-11-23
- Langue: Anglais
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Do you want to create a sustainable food forest and garden in your backyard, but don’t know how to start? Plenty of beginning gardeners want to grow their own food, but aren’t sure they can handle the maintenance. Put all of those worries aside....
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Prix courant: 8,71$ ou 1 crédit
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Sirtfood Diet: A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits
- Health Food, Diet, and Weight Loss Series, Book 1
- Auteur(s): Faye Froome
- Narrateur(s): Cassandra Reyna
- Durée: 56 min
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Discover the amazing new approach to dieting with the sirtfood diet. It's a diet that avoids unnecessary fasting and activates your skinny gene with the consumption of certain foods called sirtfoods! Yes, that's right, by eating food you can lose weight and feel great!
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Sirtfood Diet: A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits
- Health Food, Diet, and Weight Loss Series, Book 1
- Narrateur(s): Cassandra Reyna
- Durée: 56 min
- Date de publication: 2016-06-20
- Langue: Anglais
- Discover the amazing new approach to dieting with the sirtfood diet. It's a diet that avoids unnecessary fasting and activates your skinny gene....
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The Secret to a Long Life Is a Garden
- Learn How You Can Expand Your Life Expectancy by Exercising, Eating Healthy Foods, and Relieving Stress All with a Garden in Your Backyard
- Auteur(s): Terrence Micheal
- Narrateur(s): Dan McGowan
- Durée: 2 h et 34 min
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Come on and dive in to see why gardening may be the key to a longer and healthier life. Learn about some of the lives of people around the world who lived and are living longer lives due to gardening. This book also contains information on how we can be able to do the same thing and live longer lives, all with a garden in our backyard.
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The Secret to a Long Life Is a Garden
- Learn How You Can Expand Your Life Expectancy by Exercising, Eating Healthy Foods, and Relieving Stress All with a Garden in Your Backyard
- Narrateur(s): Dan McGowan
- Durée: 2 h et 34 min
- Date de publication: 2021-12-02
- Langue: Anglais
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Come on and dive in to see why gardening may be the key to a longer and healthier life. Learn about some of the lives of people around the world who lived and are living longer lives due to gardening. This book also contains information on how we can be able to do the same thing....
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Prix courant: 8,71$ ou 1 crédit
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Growing Vegetables
- DIY Guide to Master Vegetables Cultivation at Home Starting from Zero How to Grow Healthy Food and Make Profit (DIY Guide to Master Cultivation at Home Starting from Zero)
- Auteur(s): Thiago P.K. Land
- Narrateur(s): William Harvey Jr.
- Durée: 3 h et 3 min
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Growing Vegetables is a one-volume primer on all things veggie! You'll learn about the ways you can make your garden work for you with tons of information on building a business with your products and finding ways to maximize your harvest. There are also chapters devoted to the cultivation and care of dozens of popular vegetables, including recommended varieties, companion plants, and sowing and harvest guides to help you choose the plants that are best for you.
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Growing Vegetables
- DIY Guide to Master Vegetables Cultivation at Home Starting from Zero How to Grow Healthy Food and Make Profit (DIY Guide to Master Cultivation at Home Starting from Zero)
- Narrateur(s): William Harvey Jr.
- Durée: 3 h et 3 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Growing Vegetables is a one-volume primer on all things veggie! You'll learn about the ways you can make your garden work for you with tons of information on building a business with your products and finding ways to maximize your harvest....
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I Hate Vegetables Cookbook
- Fresh and Easy Vegetable Recipes that Will Change Your Mind (Cooking Squared, Book 1)
- Auteur(s): Katie Moseman
- Narrateur(s): Hollie Jackson
- Durée: 2 h et 30 min
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Say goodbye to overcooked and underseasoned vegetables. Learn to enhance them with flavor-boosting cooking methods and complementary ingredients. Get every recipe right the first time with easy-to-follow instructions, explanations of lesser-known ingredients, and handy tips from pro chefs.
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I Hate Vegetables Cookbook
- Fresh and Easy Vegetable Recipes that Will Change Your Mind (Cooking Squared, Book 1)
- Narrateur(s): Hollie Jackson
- Série: Cooking Squared, Livre 1
- Durée: 2 h et 30 min
- Date de publication: 2023-10-11
- Langue: Anglais
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Think you’re a veggie hater who could never enjoy vegetables? Do salads make you wilt? Do sprouts make you shudder? Then this is the cookbook for you! With the help of the I Hate Vegetables Cookbook, you’ll learn to love vegetables, one great recipe at a time....
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Prix courant: 10,09$ ou 1 crédit
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Relax and Enjoy Your Food
- Save Your Money, Your Health, and Your Sanity by Separating Fact from Flapdoodle
- Auteur(s): Craig Good
- Narrateur(s): Craig Good
- Durée: 5 h et 59 min
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It doesn’t have to be that way. Relax and Enjoy Your Food uses science and a little common sense to take away all that anxiety, and save you some money to boot. Once you let go of some ideas, it all gets simpler. There are no superfoods, no junk foods, and there aren’t even any health foods. There is just food, all of which provides some combination of the same seven basic things that all food does. That’s why the most specific advice you can get is to eat a variety of foods, mostly plants, not too much or too little. That’s it.
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Relax and Enjoy Your Food
- Save Your Money, Your Health, and Your Sanity by Separating Fact from Flapdoodle
- Narrateur(s): Craig Good
- Durée: 5 h et 59 min
- Date de publication: 2021-09-13
- Langue: Anglais
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It doesn’t have to be that way. Relax and Enjoy Your Food uses science and a little common sense to take away all that anxiety, and save you some money to boot. Once you let go of some ideas, it all gets simpler....
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Cultured
- How Ancient Foods Can Feed Our Microbiome
- Auteur(s): Katherine Harmon Courage
- Narrateur(s): Brittany Pressley
- Durée: 8 h et 43 min
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These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome - and what is a microbiome, anyway? In this engaging book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut.
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Cultured
- How Ancient Foods Can Feed Our Microbiome
- Narrateur(s): Brittany Pressley
- Durée: 8 h et 43 min
- Date de publication: 2019-02-12
- Langue: Anglais
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A revealing look at the 300 trillion microorganisms that keep us healthy - and the foods they need to thrive....
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Prix courant: 20,40$ ou 1 crédit
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Food for Pregnancy: Volume 1
- The Moms Guide to Understanding the Best Supplements and Nutrients for a Healthy Growing Baby (Pregnancy Nutrient Needs)
- Auteur(s): Mia Angels
- Narrateur(s): Noelle Hunter
- Durée: 1 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Prenatal nutrition can be confusing, stressful, and time-consuming. The Food for Pregnancy guide will help you discover how easy it can be to make good food choices for your body, while growing a healthy, happy baby. We look at the science of what foods are required for optimal health in pregnancy, get clear answers on what to eat, and what you shouldn’t eat for your baby's development.
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Food for Pregnancy: Volume 1
- The Moms Guide to Understanding the Best Supplements and Nutrients for a Healthy Growing Baby (Pregnancy Nutrient Needs)
- Narrateur(s): Noelle Hunter
- Durée: 1 h et 8 min
- Date de publication: 2021-10-15
- Langue: Anglais
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Prenatal nutrition can be confusing, stressful, and time-consuming. The Food for Pregnancy guide will help you discover how easy it can be to make good food choices for your body, while growing a healthy, happy baby....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Binge Eating
- Auteur(s): Self Help Guide
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
- Date de publication: 2019-11-15
- Langue: Anglais
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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