Healthy Food
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The Skinny Gut Diet
- Balance Your Digestive System for Permanent Weight Loss
- Auteur(s): Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc.
- Narrateur(s): Cassandra Campbell
- Durée: 6 h et 45 min
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In The Skinny Gut Diet, New York Times best-selling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the "gut factor" - the overlooked root cause of weight gain.
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The Skinny Gut Diet
- Balance Your Digestive System for Permanent Weight Loss
- Narrateur(s): Cassandra Campbell
- Durée: 6 h et 45 min
- Date de publication: 2014-10-07
- Langue: Anglais
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In The Skinny Gut Diet, Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The Sweet Escape: Sugar Detox for Beginners
- The 21-Day Guided Challenge for Skeptical First-Timers, the Secret Remedy for Cravings, and How to Love Food Without Sugar to Achieve Sweet Freedom!
- Auteur(s): Jane Kennedy
- Narrateur(s): Sallybeth
- Durée: 3 h et 55 min
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Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life! Indulgent desserts, tempting chocolates, sweet candies, and the allure of peanut butter cups... Your mouth waters at the thought of the sticky, sweet, and salty flavors that hit the tip of your tongue when you eat these delicacies.
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Sweet Sugar
- Écrit par Joseph Mendoza le 2024-02-29
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The Sweet Escape: Sugar Detox for Beginners
- The 21-Day Guided Challenge for Skeptical First-Timers, the Secret Remedy for Cravings, and How to Love Food Without Sugar to Achieve Sweet Freedom!
- Narrateur(s): Sallybeth
- Durée: 3 h et 55 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life!
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Prix courant: 18,74$ ou 1 crédit
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Alimentación y menopausia, E4 [Food and Menopause, E4]
- Vegetal de atún. Nutrición y salud con Julio Basulto, 1 [Nutrition and Health with Julio Basulto, Book 1]
- Auteur(s): Julio Basulto
- Narrateur(s): Julio Basulto
- Durée: 33 min
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Es importante seguir una buena alimentación en la menopausia, no cabe duda. Pero, por desgracia, hay muchos intereses para que las mujeres, durante la menopausia, consuman infinidad de productos, entre los que se incluyen nutrientes, complementos alimenticios y plantas «medicinales», por no hablar de «dietas milagro».
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Alimentación y menopausia, E4 [Food and Menopause, E4]
- Vegetal de atún. Nutrición y salud con Julio Basulto, 1 [Nutrition and Health with Julio Basulto, Book 1]
- Narrateur(s): Julio Basulto
- Durée: 33 min
- Date de publication: 2024-09-30
- Langue: Espagnol
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Es importante seguir una buena alimentación en la menopausia, no cabe duda.
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Prix courant: 5,25$ ou 1 crédit
Prix réduit: 5,25$ ou 1 crédit
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Mediterranean Diet
- Invigorate Your Diet Through Lasting Food Choices
- Auteur(s): KMR Books
- Narrateur(s): Dan Hamel
- Durée: 3 h et 38 min
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If you are ready to eat healthier but don't know how to start, then Mediterranean Diet: Invigorate Your Diet through Lasting Food Choices will show you exactly what you need to do! Do you think that nutritious food is expensive, boring, or hard to prepare? Learn how to potentially lower your cholesterol and risk of heart disease and avoid other potential health issues by eating the right types of food. You will find that they are cost-effective, delicious, and easy to make.
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Mediterranean Diet
- Invigorate Your Diet Through Lasting Food Choices
- Narrateur(s): Dan Hamel
- Durée: 3 h et 38 min
- Date de publication: 2024-04-26
- Langue: Anglais
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If you are ready to eat healthier but don't know how to start, then Mediterranean Diet: Invigorate Your Diet through Lasting Food Choices will show you exactly what you need to do!
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Prix courant: 18,74$ ou 1 crédit
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Living Cancer Free
- A Warrior's Fall and Rise Through Food, Addiction + Cancer
- Auteur(s): Sara Quiriconi
- Narrateur(s): Sara Quiriconi
- Durée: 5 h et 55 min
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Everyone loves the story of a survivor but the road to becoming one requires the curiosity, strength and courage of a warrior. "Living Cancer Free" is an auto-biographical story by 20-year cancer survivor, Sara Quiriconi, Live Free Warrior. Self-proclaimed the modern day Holden Caulfield with a cancer twist, Quiriconi cites her history and real-life "cancerous" struggles with anorexia, bulimia, alcohol addiction, lymphoma cancer, divorce, PTSD, unfulfilling jobs, and more.
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Living Cancer Free
- A Warrior's Fall and Rise Through Food, Addiction + Cancer
- Narrateur(s): Sara Quiriconi
- Durée: 5 h et 55 min
- Date de publication: 2024-07-02
- Langue: Anglais
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Everyone loves the story of a survivor but the road to becoming one requires the curiosity, strength and courage of a warrior. "Living Cancer Free" is an auto-biographical story by 20-year cancer survivor, Sara Quiriconi, Live Free Warrior.
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Prix courant: 25,00$ ou 1 crédit
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Herbal Teas Simplified
- Reduce Stress, Improve Sleep and Digestion to Enhance Immunity for a Vibrant, Healthy Life
- Auteur(s): Brian Turner
- Narrateur(s): Sarah Wells Bull
- Durée: 4 h et 18 min
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For thousands of years, herbal tea has provided an enriching experience to people around the world, refreshing their minds and re-energizing their bodies. While it may be difficult to believe that just one cup can hold so many healing and relaxing- properties, there are few natural remedies more effective and versatile. And this comprehensive guide helps you get started with herbal teas and discover new dimensions of flavor that boost your health.
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Herbal Teas Simplified
- Reduce Stress, Improve Sleep and Digestion to Enhance Immunity for a Vibrant, Healthy Life
- Narrateur(s): Sarah Wells Bull
- Durée: 4 h et 18 min
- Date de publication: 2024-02-09
- Langue: Anglais
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For thousands of years, herbal tea has provided an enriching experience to people around the world, refreshing their minds and re-energizing their bodies.
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Prix courant: 18,74$ ou 1 crédit
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- Auteur(s): Michael Stierstorfer
- Narrateur(s): Ax Norman
- Durée: 1 h et 23 min
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An estimated 32 to 48 million Americans and many more worldwide have IBS, or think they have it. This audiobook presents groundbreaking insights into the cause of IBS that have led to the recognition of and testing for a new disease, allergic contact enteritis, that can help and in many cases cure people who carry a diagnosis of IBS.
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- Narrateur(s): Ax Norman
- Durée: 1 h et 23 min
- Date de publication: 2015-02-20
- Langue: Anglais
- This audiobook presents groundbreaking insights into the cause of IBS that have led to the recognition of and testing for a new disease....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Cancer Prevention: Cancer Factors, Cancer Fighting Foods and How the Spices Turmeric, Ginger, and Garlic Can Reduce Cancer Risk
- Essential Spices and Herbs
- Auteur(s): Joseph Veebe
- Narrateur(s): Ivy White
- Durée: 2 h et 46 min
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Preventing Cancer offers a quick insight into cancer-causing factors, foods that fight cancer, and how the three spices - turmeric, ginger, and garlic - can not only spice up your food but potentially make all your food into cancer-fighting meals. While there are many other herbs and spices that help fight cancer, these three spices work together and complementarily. In addition, the medicinal value of these spices has been proven over thousands of years use.
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Cancer Prevention: Cancer Factors, Cancer Fighting Foods and How the Spices Turmeric, Ginger, and Garlic Can Reduce Cancer Risk
- Essential Spices and Herbs
- Narrateur(s): Ivy White
- Durée: 2 h et 46 min
- Date de publication: 2019-08-12
- Langue: Anglais
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Preventing Cancer offers a quick insight into cancer-causing factors, foods that fight cancer, and how the three spices - turmeric, ginger, and garlic - can not only spice up your food but potentially make all your food into cancer-fighting meals....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods
- Auteur(s): Elizabeth Moore
- Narrateur(s): Sam Slydell
- Durée: 3 h et 1 min
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Learn: the truth about intermittent fasting and why it is so effective; the history of fasting and why it isn’t as new or radical of an idea as you may have thought; how intermittent fasting could help fight off cancer, excess weight, belly fat, and diabetes; and more.
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Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods
- Narrateur(s): Sam Slydell
- Durée: 3 h et 1 min
- Date de publication: 2019-01-06
- Langue: Anglais
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Learn: the truth about intermittent fasting and why it is so effective; the history of fasting and why it isn’t as new or radical of an idea as you may have thought; how intermittent fasting could help fight off cancer, excess weight, belly fat, and diabetes; and more....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Keto Cookbook: The Step by Step Guide to Living the Ketogenic Lifestyle, Including Keto Meal Plan & Food List
- Auteur(s): Terry M. Robertson
- Narrateur(s): Nick Dolle
- Durée: 32 min
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Learn the essentials of the ketogenic diet for effortless fat loss, mind-blowing energy, & focus. Keto aka Ketosis has seen tremendous growth in popularity recently for its amazing results. Ketosis has been helping countless people burn fat, build muscle, improve energy, increase their focus, and rejuvenate their health! What if I told you that they were able to achieve these amazing benefits while eating the foods that they love!
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Keto Cookbook: The Step by Step Guide to Living the Ketogenic Lifestyle, Including Keto Meal Plan & Food List
- Narrateur(s): Nick Dolle
- Durée: 32 min
- Date de publication: 2018-12-07
- Langue: Anglais
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Keto aka Ketosis has seen tremendous growth in popularity recently for its amazing results. Ketosis has been helping countless people burn fat, build muscle, improve energy, increase their focus, and rejuvenate their health! Listen to learn more....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 2 h et 8 min
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Don’t just eat your veggies. Love to eat them - every day! You know that vegetables are good for you, but you’re still struggling to eat them regularly. You would like to take better care of your health, but there’s always something standing in the way: little time for shopping and cooking, a lack of knowledge of what to eat, or your taste buds protesting the change. Eating veggies doesn’t have to be hard, and you too can learn to love eating them every day. It all comes down to some simple, but powerful actions you can take today to transform your health.
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How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life
- Narrateur(s): John Gagnepain
- Durée: 2 h et 8 min
- Date de publication: 2018-09-13
- Langue: Anglais
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You know vegetables are good for you, but you’re still struggling to eat them regularly. You would like to take better care of your health, but there’s always something in the way: little time for cooking, a lack of knowledge of what to eat, or your taste buds protesting the change....
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Prix courant: 8,71$ ou 1 crédit
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Emotional Eating and Overeating
- Stop Letting Food Control Your Life and Finally Beat Your Eating Disorder This Year
- Auteur(s): Nancy McLaine
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 38 min
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You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you are looking for something that can help. I mean, sure, you might have looked at ways to stop but the information is usually lacking detail, with only vague help and no specifics on diseases.
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Emotional Eating and Overeating
- Stop Letting Food Control Your Life and Finally Beat Your Eating Disorder This Year
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 38 min
- Date de publication: 2020-03-17
- Langue: Anglais
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You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you are looking for something that can help....
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Prix courant: 18,74$ ou 1 crédit
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Gluten, Sugar, Starch
- How to Free Yourself from the Food Addictions That Are Ravaging Your Health and Keeping You Fat - A Paleo Approach
- Auteur(s): Eric Morrison
- Narrateur(s): Eric Morrison
- Durée: 4 h et 56 min
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Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications. Permanent recovery is possible. By marrying the very best elements of wheat-free and gluten-free eating, intermittent fasting, ketogenic (keto) diet plans, and other LCHF diets with the basic tenets of paleo-style eating, Gluten, Sugar, Starch presents an easy-to-follow guide for you to kick binge eating to the curb. Forever.
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Gluten, Sugar, Starch
- How to Free Yourself from the Food Addictions That Are Ravaging Your Health and Keeping You Fat - A Paleo Approach
- Narrateur(s): Eric Morrison
- Durée: 4 h et 56 min
- Date de publication: 2017-04-05
- Langue: Anglais
- Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Intuitive Eating
- A Revolutionary Diet Program to Unlock Your Mind and Build a Healthy Relationship with Food Mindful Eating
- Auteur(s): David Jones
- Narrateur(s): Kenneth Ellison, Sheila Stockton
- Durée: 7 h et 18 min
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Diets rely on 'willpower' to try to forcefully control your body and eating habits. With this revolutionary guide is different! The concept of mindful eating is increasingly becoming popular in the modern-day world, perhaps, because of the downsides that have been observed with the opposite of mindful eating, that is mindless eating. With this guide, you will be able to build a brand new relationship with food and learn how to promote health and wellness.
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Intuitive Eating
- A Revolutionary Diet Program to Unlock Your Mind and Build a Healthy Relationship with Food Mindful Eating
- Narrateur(s): Kenneth Ellison, Sheila Stockton
- Durée: 7 h et 18 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Diets rely on 'willpower' to try to forcefully control your body and eating habits. With this revolutionary guide is different!
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Prix courant: 25,00$ ou 1 crédit
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Vegan Meal Prep for Beginners
- The Starter Kit for Vegetarian Keto Life, Weight Loss Solution with Cookbook and Recipes. Veganism with Ketogenic Diet Approach and Plant Based Diet with Whole Food.
- Auteur(s): Aliona Davis
- Narrateur(s): Valentina Vinci
- Durée: 4 h et 2 min
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If you're converting to veganism, in this audiobook, you'll find plenty of recipes, ideas for what your meal prep schedule will look like, and much more. If you need something related to veganism, you will definitely find it in this audiobook.
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Vegan Meal Prep for Beginners
- The Starter Kit for Vegetarian Keto Life, Weight Loss Solution with Cookbook and Recipes. Veganism with Ketogenic Diet Approach and Plant Based Diet with Whole Food.
- Narrateur(s): Valentina Vinci
- Durée: 4 h et 2 min
- Date de publication: 2020-03-24
- Langue: Anglais
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If you're converting to veganism, in this audiobook, you'll find plenty of recipes, ideas for what your meal prep schedule will look like, and much more. If you need something related to veganism, you will definitely find it in this audiobook....
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Prix courant: 18,74$ ou 1 crédit
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Keto Bread for Beginners
- A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised
- Auteur(s): Isabella Montalbano
- Narrateur(s): Sarah Margrave
- Durée: 3 h et 44 min
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Do you want to understand what the keto diet is? Do you want to know how to lose weight quickly, while still enjoying your favorite foods? Do you want to know what, why, and why not to eat certain foods? Do you want to know what the glycemic Index of flours is and why it is important to know it to lose weight? In this book, you will know how to lose weight without losing energy.
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Keto Bread for Beginners
- A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised
- Narrateur(s): Sarah Margrave
- Durée: 3 h et 44 min
- Date de publication: 2020-03-03
- Langue: Anglais
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In this book, you will know how to lose weight without losing energy. If you have passion and time for homemade bread-making, here you will find special recipes and the secrets of the ancient and rich, regional Italian bakery tradition....
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Prix courant: 18,74$ ou 1 crédit
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Intuitive Eating
- A Revolutionary Non-Diet Program to Stop Overeating, End Your Battle with Food and Find Freedom from Dieting Forever. A Workbook That Works with Tips to Increase Your Health.
- Auteur(s): Evelyn Anger
- Narrateur(s): Sarah Owens
- Durée: 3 h et 18 min
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Intuitive eating is a new way of life. It doesn’t begin with a list of rules, restrictions, and guides to follow. Nor does it require you to stock up on a new group of supplements, specific food items, or "lose weight quick" guides. The psychological impact of intuitive eating is powerful. It aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision-making in your mind and body.
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Intuitive Eating
- A Revolutionary Non-Diet Program to Stop Overeating, End Your Battle with Food and Find Freedom from Dieting Forever. A Workbook That Works with Tips to Increase Your Health.
- Narrateur(s): Sarah Owens
- Durée: 3 h et 18 min
- Date de publication: 2020-02-06
- Langue: Anglais
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Intuitive eating is a new way of life. It doesn’t begin with rules, restrictions, and guides to follow. Nor does it require you to stock up on a new group of supplements, specific food items, or "lose weight quick" guides. The psychological impact of intuitive eating is powerful....
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Prix courant: 18,74$ ou 1 crédit
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The Complete Alkaline Diet for Beginners 2019
- Your Essential Guide to Alkaline Foods for Natural Weight Loss. Rebalance Your PH and Reclaim Your Health with 50+ Easy Recipes and an All-Day Plan
- Auteur(s): Leanne Ryan
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 30 min
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Histoire
Are you looking for a diet to help you lose weight naturally, quickly and effectively while still enjoying your favourite foods? But, are you also looking for a diet that will come with a plethora of health benefits, such as improving your metabolism, helping to fight off diseases, and even enhance the look of your skin? Look no further! This audiobook contains a surplus of information on the alkaline diet, so there's no need to worry if you're a beginner, or if you've never even heard of the diet before!
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Lacks content.
- Écrit par Amazon Customer le 2019-11-03
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The Complete Alkaline Diet for Beginners 2019
- Your Essential Guide to Alkaline Foods for Natural Weight Loss. Rebalance Your PH and Reclaim Your Health with 50+ Easy Recipes and an All-Day Plan
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 30 min
- Date de publication: 2019-10-24
- Langue: Anglais
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Are you looking for a diet to help you lose weight naturally, quickly and effectively while still enjoying your favourite foods? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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IIFYM & Flexible Dieting Cookbook
- Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet)
- Auteur(s): Mark Matthews
- Narrateur(s): Steve Ashworth
- Durée: 2 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to build muscles while eating the food you love? Get this audiobook and follow my step-by-step explanations! Perfect for anyone who utilizes the concept of flexible dieting and IIFYM and wants to add some change into one's diet because it can sometimes become repetitive. Get the correct amounts of proteins, fats, and carbs and you'll become more fit, as well as become more successful at consuming fat and building slender muscles.
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IIFYM & Flexible Dieting Cookbook
- Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet)
- Narrateur(s): Steve Ashworth
- Durée: 2 h et 7 min
- Date de publication: 2018-06-27
- Langue: Anglais
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Do you want to build muscles while eating the food you love? Get this audiobook and follow my step-by-step explanations! Perfect for anyone who utilizes the concept of flexible dieting and IIFYM....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Omega Principle
- Seafood and the Quest for a Long Life and a Healthier Planet
- Auteur(s): Paul Greenberg
- Narrateur(s): Paul Greenberg
- Durée: 6 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace - even as recent medical studies caution that the promise of omega-3s may not be what it first appeared.
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The Omega Principle
- Seafood and the Quest for a Long Life and a Healthier Planet
- Narrateur(s): Paul Greenberg
- Durée: 6 h et 13 min
- Date de publication: 2018-07-10
- Langue: Anglais
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Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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