Healthy Home
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Circuit Training for Beginners
- A 6 Week Beginner Home Workout Manual for Losing Weight, Gaining Energy, and Improving Self-Esteem
- Auteur(s): Andrew Hudson
- Narrateur(s): Nathan Brown
- Durée: 2 h et 7 min
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In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you. I have seen many people use these workouts to reduce stiffness in joints, improve their self-esteem, and lose weight quickly.
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Circuit Training for Beginners
- A 6 Week Beginner Home Workout Manual for Losing Weight, Gaining Energy, and Improving Self-Esteem
- Narrateur(s): Nathan Brown
- Durée: 2 h et 7 min
- Date de publication: 2022-06-14
- Langue: Anglais
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In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you....
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Prix courant: 8,71$ ou 1 crédit
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Cooking on a Budget
- Quick & Easy Healthy Meals in 15 Minutes!: A Beginner’s Guide to Healthy Dishes with Simple Ingredients Guaranteed to Delight Your Palate!
- Auteur(s): Loraine Campbell-Martinez
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 38 min
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Are you tired of spending too much money on food and not having enough time to cook? Look no further! With "Cooking on a Budget: Quick & Easy Healthy Meals in 15 Minutes," you'll learn how to make budget-friendly meals in no time. Whether you're a busy professional, a student, or a parent, this book is your ultimate guide to creating delicious, easy, nutritious meals in a flash.
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Cooking on a Budget
- Quick & Easy Healthy Meals in 15 Minutes!: A Beginner’s Guide to Healthy Dishes with Simple Ingredients Guaranteed to Delight Your Palate!
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 38 min
- Date de publication: 2024-11-08
- Langue: Anglais
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Are you tired of spending too much money on food and not having enough time to cook? Look no further! With "Cooking on a Budget: Quick & Easy Healthy Meals in 15 Minutes," you'll learn how to make budget-friendly meals in no time.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Homemade Dog Food Recipes
- Discover the Importance of Healthy Dog Food & Make Your Own Natural Dog Food
- Auteur(s): Bowe Packer
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 11 min
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This guide is designed for those that are ready to learn about dog food and how it pertains to your dog’s overall well-being - and how you can aid in the health of your canine friend by providing them the proper nutrition needed. Let’s face it, if you do not understand the nutritional facts about dog food, then how might you know what is good to feed your dog.
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Homemade Dog Food Recipes
- Discover the Importance of Healthy Dog Food & Make Your Own Natural Dog Food
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 11 min
- Date de publication: 2014-09-19
- Langue: Anglais
- This guide is designed for those that are ready to learn about dog food and how it pertains to your dog’s overall well-being - and how you can aid in the health of your canine....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Jerky Recipes: Delicious Jerky Recipes - a Jerky Cookbook with Beef, Turkey, Fish, Game, Venison
- Ultimate Jerky Making, Impress Friends with Your Homemade Jerky Recipes
- Auteur(s): Daniel Isaccs
- Narrateur(s): Robert Grothe
- Durée: 1 h et 6 min
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Create delicious homemade jerky with this jerky cookbook! Do you want to improve your jerky making and make different exciting recipes? Simple guide to jerky making with these delicious mixed meat recipes. Whether you just want to add more jerky recipes to your list or you are starting out with Jerky for the first time, this book is for you. So don't delay it any longer. Take this opportunity by buying this jerky cookbook now! You will be shocked by how much you delicious and tasty these recipes are, impress your friends and family with your great jerky at the next party!
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Jerky Recipes: Delicious Jerky Recipes - a Jerky Cookbook with Beef, Turkey, Fish, Game, Venison
- Ultimate Jerky Making, Impress Friends with Your Homemade Jerky Recipes
- Narrateur(s): Robert Grothe
- Durée: 1 h et 6 min
- Date de publication: 2017-10-10
- Langue: Anglais
- Whether you just want to add more jerky recipes to your list or you are starting out with Jerky for the first time, this book is for you. So don't delay it any longer....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- Auteur(s): Bob Greene
- Narrateur(s): Bob Greene
- Durée: 2 h et 1 min
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We all know that losing weight is the easy part. It's keeping the weight off that's hard. In Get with the Program!, Oprah Winfrey's personal trainer, Bob Greene, gives you the keys to losing weight and staying fit for a lifetime.
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- Narrateur(s): Bob Greene
- Durée: 2 h et 1 min
- Date de publication: 2003-04-11
- Langue: Anglais
- We all know that losing weight is the easy part. It's keeping the weight off that's hard...
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Prix courant: 11,61$ ou 1 crédit
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Houseplants for a Healthy Home
- The Ultimate Guide to Learning and Growing Successful Indoor Plants
- Auteur(s): Cynthia D. Thomas
- Narrateur(s): Susan McGurl
- Durée: 1 h et 27 min
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Houseplants for a Healthy Home: The Ultimate Guide to Learning and Growing Successful Indoor Plants is your friendly potted plant expert. Whether you are new to houseplants or a seasoned collector, this guide will help you get the most out of the plants in your home. Houseplants are a great way to add color to your home and improve mood. They will brighten up a room, but they can also clean the air, reduce stress, and boost your overall well-being. Discover which plants are best for improving air quality and how to care for specific plants.
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Houseplants for a Healthy Home
- The Ultimate Guide to Learning and Growing Successful Indoor Plants
- Narrateur(s): Susan McGurl
- Durée: 1 h et 27 min
- Date de publication: 2022-04-25
- Langue: Anglais
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Houseplants for a Healthy Home: The Ultimate Guide to Learning and Growing Successful Indoor Plants is your friendly potted plant expert. Whether you are new to houseplants or a seasoned collector, this guide will help you get the most out of the plants in your home....
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Prix courant: 8,71$ ou 1 crédit
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How to Healthy Fruit Dessert Recipes
- Recipes from Cookies and Cake to Muffins and Pie
- Auteur(s): Ubaldo Quezada
- Narrateur(s): Black Tonmoy
- Durée: 1 h et 10 min
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A growing number of goods are marketed to us these days with the promise of helping us become fit and healthy, reduce weight, tone our waists, or enhance our overall health. However, nothing is really more effective than a balanced diet made with fresh, wholesome foods.
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How to Healthy Fruit Dessert Recipes
- Recipes from Cookies and Cake to Muffins and Pie
- Narrateur(s): Black Tonmoy
- Durée: 1 h et 10 min
- Date de publication: 2024-07-03
- Langue: Anglais
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A growing number of goods are marketed to us these days with the promise of helping us become fit and healthy, reduce weight, tone our waists, or enhance our overall health. However, nothing is really more effective than a balanced diet made with fresh, wholesome foods.
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Le véganisme
- Que sais-je ?
- Auteur(s): Renan Larue, Valéry Giroux
- Narrateur(s): Camille Lamache
- Durée: 2 h et 18 min
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Plus qu'un régime ou un mode de vie, le véganisme est un mouvement social et politique visant à libérer les animaux du joug humain. S'opposant au carnisme, les véganes renoncent autant que possible à utiliser des produits ou des services issus de leur exploitation. Leurs arguments rencontrent aujourd'hui un écho de plus en plus favorable parmi les consommateurs, alors même que les animaux, sur terre et dans la mer, n'ont jamais été tués dans de si grandes proportions.
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Très intéressant
- Écrit par Anne-Marie Fontaine le 2023-09-12
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Le véganisme
- Que sais-je ?
- Narrateur(s): Camille Lamache
- Série: Que sais-je ?
- Durée: 2 h et 18 min
- Date de publication: 2022-09-13
- Langue: Français
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Plus qu'un régime ou un mode de vie, le véganisme est un mouvement social et politique visant à libérer les animaux du joug humain...
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Prix courant: 11,10$ ou 1 crédit
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Indian Instant Pot Cookbook: Easy, Healthy Traditional Indian Recipes Anyone Can Cook at Home
- Auteur(s): Brandon Hearn
- Narrateur(s): T. Jameson Wolf
- Durée: 2 h et 2 min
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You all know well that we can save a lot of money by cooking at home, rather than eating out. So, the number one choice is Indian cooking. This book contains lots of famous Indian recipes, as well as other traditional Indian dishes that are healthy and delicious. All with detailed instructions on how to easily make them using the instant pot electric pressure cooker. Most of the recipes in this book are probably quicker than picking up the phone and ordering in! Plus, Indian cuisine is naturally quite nourishing and is easier to make even healthier at home.
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Indian Instant Pot Cookbook: Easy, Healthy Traditional Indian Recipes Anyone Can Cook at Home
- Narrateur(s): T. Jameson Wolf
- Durée: 2 h et 2 min
- Date de publication: 2019-05-23
- Langue: Anglais
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You all know well that we can save a lot of money by cooking at home, rather than eating out. So, the number one choice is Indian cooking. This book contains lots of famous Indian recipes, as well as other traditional Indian dishes that are healthy and delicious....
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Prix courant: 8,71$ ou 1 crédit
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Quick Home Workouts
- 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
- Auteur(s): Rachel Stevens
- Narrateur(s): Samantha Knight
- Durée: 3 h et 13 min
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Want to burn fat quickly without spending hours at the gym? Keep reading to find out how. Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both? If this sounds like you most days of the week, you may be putting yourself in the 80 percent of adults that don’t get their recommended weekly amount of exercise. Living a sedentary lifestyle is not only detrimental to your health, but it can eventually lead to an increase in your medical bills.
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Quick Home Workouts
- 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
- Narrateur(s): Samantha Knight
- Durée: 3 h et 13 min
- Date de publication: 2019-09-06
- Langue: Anglais
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Want to burn fat quickly without spending hours at the gym? Keep reading to find out how. Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both....
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Prix courant: 18,74$ ou 1 crédit
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The Good Eater
- A Vegan’s Search for the Future of Food
- Auteur(s): Nina Guilbeault
- Narrateur(s): Nina Guilbeault
- Durée: 6 h et 52 min
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For years, there has been no doubt that widespread consumption of meat is both environmentally destructive and morally dubious. A growing chorus of scientists, health experts, and activists champion the benefits of a plant-based diet. Nevertheless, change has been slow to arrive, and the chasm between our appetites and our collective well-being seems impossibly vast. We know we must transition to a more plant-based world. But what would such a world look like, and how do we realistically get there? One group of people has been grappling with this question for decades: vegans.
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Deeply engaging and thoughtful
- Écrit par Utilisateur anonyme le 2024-07-01
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The Good Eater
- A Vegan’s Search for the Future of Food
- Narrateur(s): Nina Guilbeault
- Durée: 6 h et 52 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the history of the vegan movement and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat?
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Keto Bread
- 50 Easy to Follow Bakers Recipe Guide for Low Carb Keto Bread for Ketogenic Meal Plan
- Auteur(s): Eva Arzak
- Narrateur(s): Stephanie Schildknecht
- Durée: 1 h et 18 min
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Good! If you're around here it's because you're interested in learning how to bake keto bread! Do you want to follow a keto diet? But can’t resist your craving for carb-rich foods like bread, muffins, waffles, etc.? This book is not a grandma’s lecture about developing self-control and saying goodbye to carb cravings during the keto journey. This book provides easy-to-prepare keto bread and other product recipes that you can enjoy during the keto diet.
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Keto Bread
- 50 Easy to Follow Bakers Recipe Guide for Low Carb Keto Bread for Ketogenic Meal Plan
- Narrateur(s): Stephanie Schildknecht
- Durée: 1 h et 18 min
- Date de publication: 2019-06-19
- Langue: Anglais
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Do you want to follow a keto diet? But can’t resist your craving for carb-rich foods like bread, muffins, waffles, etc.? This book is not a grandma’s lecture about developing self-control and saying goodbye to carb cravings during the keto journey....
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Prix courant: 8,71$ ou 1 crédit
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Anti-Inflammation Recipes: Slow Cooker—Contains Meat & Dairy—Delicious & Healthy
- Anti-Inflammatory Slow Cooker, Book 2
- Auteur(s): Peter Voit
- Narrateur(s): Rex Mason
- Durée: 34 min
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Looking for some really delicious, and unique slow cooker recipes, that are healthy? Well, you have found the right page. These recipes are delicious, easy to prepare, and promote a healthy, anti-inflammatory diet. You will enjoy them for many years to come.
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Anti-Inflammation Recipes: Slow Cooker—Contains Meat & Dairy—Delicious & Healthy
- Anti-Inflammatory Slow Cooker, Book 2
- Narrateur(s): Rex Mason
- Durée: 34 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Looking for some really delicious, and unique slow cooker recipes, that are healthy? Well, you have found the right page. These recipes are delicious, easy to prepare, and promote a healthy, anti-inflammatory diet. You will enjoy them for many years to come.
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Prix courant: 4,95$ ou 1 crédit
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Growing Mushrooms
- DIY Guide to Master Mushrooms Cultivation at Home Starting from Zero How to Grow Healthy Food and Make Profit
- Auteur(s): Thiago P.K. Land
- Narrateur(s): William Harvey Jr.
- Durée: 3 h
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Mushrooms aren’t just easy to grow and delicious to eat. Even for beginners, they represent an opportunity to start a lucrative business that is much easier than many other types of farming, which requires only limited experience or knowledge and doesn’t require acres of land to get started. Whether you want to grow mushrooms as a hobby, give yourself an additional source of food that is readily available, or start a small-scale business, Growing Mushrooms is the perfect book to get you going and provides all you will need in the initial stages and beyond.
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Growing Mushrooms
- DIY Guide to Master Mushrooms Cultivation at Home Starting from Zero How to Grow Healthy Food and Make Profit
- Narrateur(s): William Harvey Jr.
- Durée: 3 h
- Date de publication: 2021-04-27
- Langue: Anglais
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Mushrooms aren’t just easy to grow and delicious to eat. Even for beginners, they represent an opportunity to start a lucrative business that is much easier than many other types of farming, which requires only limited experience or knowledge and doesn’t require acres of land....
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Prix courant: 18,74$ ou 1 crédit
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Keto Air Fryer Cookbook
- Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
- Auteur(s): Brandon Hearn
- Narrateur(s): Mike Hammond
- Durée: 1 h et 19 min
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With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests!
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Well i love it
- Écrit par Nancy le 2019-04-24
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Keto Air Fryer Cookbook
- Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
- Narrateur(s): Mike Hammond
- Durée: 1 h et 19 min
- Date de publication: 2019-03-26
- Langue: Anglais
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With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests....
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Prix courant: 8,71$ ou 1 crédit
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The Hen House Handbook: Raising Chickens for Beginners: Save Time and Money While Building a Happy, Healthy, and Thriving Flock in Your Own Backyard
- Auteur(s): Katherine Day
- Narrateur(s): C. S. Forkey
- Durée: 4 h et 55 min
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"Hen House Handbook: Raising Chickens for Beginners." is your gateway to a fulfilling journey of self-sustainability and healthy living. By raising backyard chickens, you'll gain control over your food supply, connect with nature, and foster a deeper understanding of life's rhythms. With this comprehensive guide, you'll navigate the complexities of chicken raising with confidence, embracing the joys and challenges along the way. Your backyard will become a vibrant ecosystem, filled with clucks of contentment and the satisfaction of fresh, organic eggs.
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The Hen House Handbook: Raising Chickens for Beginners: Save Time and Money While Building a Happy, Healthy, and Thriving Flock in Your Own Backyard
- Narrateur(s): C. S. Forkey
- Durée: 4 h et 55 min
- Date de publication: 2023-11-21
- Langue: Anglais
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"Hen House Handbook: Raising Chickens for Beginners." is your gateway to a fulfilling journey of self-sustainability and healthy living. By raising backyard chickens, you'll gain control over your food supply, connect with nature, and foster a deeper understanding of life's rhythms....
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Prix courant: 18,74$ ou 1 crédit
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Skinnygirl Solutions
- Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex
- Auteur(s): Bethenny Frankel
- Narrateur(s): Joy Osmanski, Bethenny Frankel
- Durée: 10 h et 46 min
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From New York Times best-selling author and reality television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career. With Bethenny’s favorite tips for managing every aspect of her nonstop life, including the launch of her new daytime talk show, Skinnygirl Solutions gives all women the skills to make smart, everyday choices that will lead to a fabulous Skinnygirl life.
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To be fair...
- Écrit par Paula S le 2021-01-24
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Skinnygirl Solutions
- Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex
- Narrateur(s): Joy Osmanski, Bethenny Frankel
- Durée: 10 h et 46 min
- Date de publication: 2013-08-06
- Langue: Anglais
- From New York Times bestselling author and reality television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career.....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Green Up Your Home: Create a Safe & Healthy Home Environment
- Auteur(s): Pilar Bueno, Lucy Bond
- Narrateur(s): Francie Wyck
- Durée: 1 h et 24 min
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Histoire
This everyday guide will help you transition into a green and more sustainable lifestyle by helping you make informed green choices and decisions to furnish and clean your house, identify what toxic chemicals to avoid, and understand the damaging impact toxic chemicals in your cleaning products can have on your health and the environment....
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Green Up Your Home: Create a Safe & Healthy Home Environment
- Narrateur(s): Francie Wyck
- Durée: 1 h et 24 min
- Date de publication: 2016-02-29
- Langue: Anglais
- This everyday guide will help you transition into a green and more sustainable lifestyle by helping you make informed green choices and decisions to furnish and clean your house....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Canning and Preserving Made Simple
- 10 Food Preservation Methods to Help You Save Money, Become More Self-Sufficient, and Eat Healthy All Year Long
- Auteur(s): Meagan McNiff
- Narrateur(s): Kim Miller
- Durée: 3 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Transform the delectable flavors of homegrown or locally sourced produce into timeless delights by mastering the art of canning and preserving with effortless flair… Ever looked at your overflowing garden and wished the season's bounty could last all year? Or perhaps you've strolled through local farmers' markets, wishing to savor each fresh bite just a little longer? What if you could lock in the flavor and goodness of these foods while making sure they do not spoil? While some preserving methods may seem easy, it takes a bit of knowledge and skill to get them right.
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Fresh Food
- Écrit par Joseph Mendoza le 2024-08-09
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Canning and Preserving Made Simple
- 10 Food Preservation Methods to Help You Save Money, Become More Self-Sufficient, and Eat Healthy All Year Long
- Narrateur(s): Kim Miller
- Durée: 3 h et 53 min
- Date de publication: 2024-08-08
- Langue: Anglais
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Transform the delectable flavors of homegrown or locally sourced produce into timeless delights by mastering the art of canning and preserving with effortless flair…
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Raising Chickens
- How to Sustain Your Garden’s Ecosystem, Keep Away Predators to Protect Your Flock, and Raise Healthy Chickens for Homegrown Eggs
- Auteur(s): Claire Hennington
- Narrateur(s): Sallybeth
- Durée: 7 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you think raising chickens is only for farmers with acres of land? In reality: You can enjoy fresh eggs and feathery companions right in your backyard, no matter the size!
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Raising Chickens
- How to Sustain Your Garden’s Ecosystem, Keep Away Predators to Protect Your Flock, and Raise Healthy Chickens for Homegrown Eggs
- Narrateur(s): Sallybeth
- Durée: 7 h et 39 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Do you think raising chickens is only for farmers with acres of land? In reality: You can enjoy fresh eggs and feathery companions right in your backyard, no matter the size!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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