Healthy Parenting
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Transfórmate con Regina Carrot [Transforming Yourself with Regina Carrot]
- Tu guía para aprender a amarte y relacionarte de manera saludable contigo y con los demás [Your Guide to Learn How to Love and Relate to Yourself and Others in a Healthy Way]
- Auteur(s): Regina Carrot
- Narrateur(s): Regina Carrot
- Durée: 4 h et 41 min
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Transfórmate con Regina Carrot es un espacio seguro para quienes buscan mejorar sus relaciones. En esta temporada, 13 personas comparten sus más íntimos desafíos, desde la infidelidad hasta la codependencia, para que la experta en psicología positiva Regina Carrot les ayude a sanar y ser más felices. Cada historia compartida sirve de inspiración para que te sientas apoyada y escuchada en tus propias relaciones. Entonces … ¿estás lista para TRANSFORMARTE?
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Transfórmate con Regina Carrot [Transforming Yourself with Regina Carrot]
- Tu guía para aprender a amarte y relacionarte de manera saludable contigo y con los demás [Your Guide to Learn How to Love and Relate to Yourself and Others in a Healthy Way]
- Narrateur(s): Regina Carrot
- Durée: 4 h et 41 min
- Date de publication: 2024-09-24
- Langue: Espagnol
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Transfórmate con Regina Carrot es un espacio seguro para quienes buscan mejorar sus relaciones.
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Prix courant: 31,26 $ ou 1 crédit
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The Children of Tomorrow
- A Monk's Guide to Mindful Parenting
- Auteur(s): Om Swami
- Narrateur(s): Zubin Balaporia
- Durée: 4 h et 25 min
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Penning his thoughts on the art of spiritual and mindful parenting, Om Swami sheds light on many a scenario where parents and children don't always see eye-to-eye. Believing that the right guidance at the right time can make any child recognize their true potential, the author shares some extraordinary insights based on his own knowledge gleaned from experience and various psychological studies that can help steer your child in the right direction.
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Keeps you engaged throughout
- Écrit par shreya le 2025-03-24
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The Children of Tomorrow
- A Monk's Guide to Mindful Parenting
- Narrateur(s): Zubin Balaporia
- Durée: 4 h et 25 min
- Date de publication: 2024-11-14
- Langue: Anglais
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Penning his thoughts on the art of spiritual and mindful parenting, Om Swami sheds light on many a scenario where parents and children don't always see eye-to-eye.
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Prix courant: 2,66 $ ou 1 crédit
Prix réduit: 2,66 $ ou 1 crédit
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- Auteur(s): Myra J. Wick
- Narrateur(s): Suzy Jackson
- Durée: 20 h et 9 min
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The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.
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Regurgitation of health facts
- Écrit par Viktor le 2025-01-15
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- Narrateur(s): Suzy Jackson
- Durée: 20 h et 9 min
- Date de publication: 2020-11-12
- Langue: Anglais
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The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions....
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Prix courant: 33,40 $ ou 1 crédit
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- Auteur(s): Ross Campbell, Gary Chapman
- Narrateur(s): Dan Robertson
- Durée: 5 h et 48 min
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"—all make relating to grown children more difficult than ever. Yet at the same time, being a parent of an adult child can bring great rewards.
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- Narrateur(s): Dan Robertson
- Durée: 5 h et 48 min
- Date de publication: 2023-03-28
- Langue: Anglais
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"....
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Prix courant: 16,15 $ ou 1 crédit
Prix réduit: 16,15 $ ou 1 crédit
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Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections (Interpersonal Mastery)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 28 min
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Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection? This workbook is your guide through the journey of healing past wounds and building stable, fulfilling relationships.
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Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections (Interpersonal Mastery)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 28 min
- Date de publication: 2024-07-10
- Langue: Anglais
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Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection?
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Prix courant: 15,10 $ ou 1 crédit
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- Auteur(s): Nedra Glover Tawwab
- Narrateur(s): Nedra Glover Tawwab
- Durée: 3 h et 15 min
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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- Narrateur(s): Nedra Glover Tawwab
- Durée: 3 h et 15 min
- Date de publication: 2021-12-14
- Langue: Anglais
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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life....
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Prix courant: 17,48 $ ou 1 crédit
Prix réduit: 17,48 $ ou 1 crédit
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Auteur(s): Neal D Barnard MD MD FACC
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times best-selling author, clinical researcher, and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain.
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Wow! So GOOD!
- Écrit par jessica le 2018-11-16
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
- Date de publication: 2013-02-19
- Langue: Anglais
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....
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Prix courant: 19,18 $ ou 1 crédit
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Healthy Communication with Your Partner
- Discover the Benefits of Communicating with Emotional Intelligence, Empathy, & Effective Listening Skills to Turn Conflict Into Connection
- Auteur(s): Amanda Thomas
- Narrateur(s): Courtney Pinkerton
- Durée: 3 h et 29 min
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Whether you're starting a new relationship, finding your way back from headaches and heartaches, or just want to deepen your connection, this book will help equip and empower you. Take the first step in transforming your relationship. Here you'll find helpful and empowering tips that will help you cultivate a stronger connection with your partner. With strategies for understanding yourself and taking responsibility for how you show up, these valuable lessons will lead to an even better bond between you and your partner.
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Healthy Communication with Your Partner
- Discover the Benefits of Communicating with Emotional Intelligence, Empathy, & Effective Listening Skills to Turn Conflict Into Connection
- Narrateur(s): Courtney Pinkerton
- Durée: 3 h et 29 min
- Date de publication: 2023-10-25
- Langue: Anglais
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Communication can be a beautiful bridge between two people, but it can also be one of the most challenging areas of a relationship. Conflict can feel overwhelming, and it's easy to get stuck and start fighting and blaming each other....
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Prix courant: 18,74 $ ou 1 crédit
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From Barriers to Bridges
- A Guide to Recognising and Nurturing Healthy Relationships, Including the One We Have with Ourselves
- Auteur(s): Christine Warwicker
- Narrateur(s): Christine Warwicker
- Durée: 1 h et 7 min
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Are you tired of repeating the same patterns in your relationships—romantic, family, or friendships? In From Barriers to Bridges, psychotherapist Christine Warwicker guides you on a powerful journey to understanding yourself and transforming the way you connect with others. Blending professional insight with personal experience, Christine helps you explore emotional blueprints, set healthy boundaries, and navigate conflict with compassion.
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From Barriers to Bridges
- A Guide to Recognising and Nurturing Healthy Relationships, Including the One We Have with Ourselves
- Narrateur(s): Christine Warwicker
- Durée: 1 h et 7 min
- Date de publication: 2025-05-01
- Langue: Anglais
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Are you tired of repeating the same patterns in your relationships—romantic, family, or friendships? In From Barriers to Bridges, psychotherapist Christine Warwicker guides you on a powerful journey to understanding yourself and transforming the way you connect with others.
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Quantum Questions
- How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship
- Auteur(s): Roy Biancalana
- Narrateur(s): Roy Biancalana
- Durée: 7 h et 6 min
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QUANTUM QUESTIONS proposes a new and refreshing approach to finding a life partner. Instead of relying on conventional approaches like waiting on fate, fishing online, or using some awkward dating formula—all of which have been tried and don’t work—the author presents what he calls, The Curiosity Approach to finding your soulmate.
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Quantum Questions
- How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship
- Narrateur(s): Roy Biancalana
- Durée: 7 h et 6 min
- Date de publication: 2025-05-01
- Langue: Anglais
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QUANTUM QUESTIONS proposes a new and refreshing approach to finding a life partner. Instead of relying on conventional approaches like waiting on fate, fishing online, or using some awkward dating formula.
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Healthy Sleep Habits, Happy Child
- Auteur(s): Marc Weissbluth MD
- Narrateur(s): Paul Mantell
- Durée: 16 h et 45 min
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One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems. Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles.
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Healthy Sleep Habits, Happy Child
- Narrateur(s): Paul Mantell
- Durée: 16 h et 45 min
- Date de publication: 2013-07-29
- Langue: Anglais
- One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems....
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Prix courant: 37,53 $ ou 1 crédit
Prix réduit: 37,53 $ ou 1 crédit
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 3 h et 15 min
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships. It's more than a book—it's your guide to a world of secure attachment, offering pathways to enrich your connections and embrace the strength of emotional resilience and enduring love.
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Narrateur(s): Jay Deane
- Durée: 3 h et 15 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Auteur(s): Sharon Moore
- Narrateur(s): Rachael Beresford
- Durée: 6 h et 24 min
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Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Narrateur(s): Rachael Beresford
- Durée: 6 h et 24 min
- Date de publication: 2022-10-18
- Langue: Anglais
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Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive....
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Prix courant: 22,26 $ ou 1 crédit
Prix réduit: 22,26 $ ou 1 crédit
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Auteur(s): Julie de Azevedo Hanks PhD LCSW
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 21 min
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Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
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Learned more about myself
- Écrit par Kim le 2020-04-29
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 21 min
- Date de publication: 2016-09-07
- Langue: Anglais
- Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult....
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Prix courant: 33,28 $ ou 1 crédit
Prix réduit: 33,28 $ ou 1 crédit
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The Anxious Attachment Recovery Workbook
- 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
- Auteur(s): Alina Sterling
- Narrateur(s): Ashley Chavez
- Durée: 4 h et 48 min
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In this value-packed "The Anxious Attachment Recovery Workbook," you will uncover science-backed strategies for breaking free from anxious attachment, building secure relationships, and developing lasting emotional resilience—not just in romance but also in friendships, family, and work.
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The Anxious Attachment Recovery Workbook
- 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
- Narrateur(s): Ashley Chavez
- Série: Relationship Anxiety Relief Series
- Durée: 4 h et 48 min
- Date de publication: 2025-04-29
- Langue: Anglais
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Do you overanalyze texts, fear abandonment, or feel emotionally exhausted trying to "prove" your worth? Find yourself stuck in cycles of overthinking, jealousy, or people-pleasing—sabotaging the relationships you crave?
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Prix courant: 18,74 $ ou 1 crédit
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Healthy Parents, Healthy Kids
- Six Steps to Total Family Wellness
- Auteur(s): Nick Fuller
- Narrateur(s): Laurence Brewer
- Durée: 5 h et 19 min
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Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.
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Healthy Parents, Healthy Kids
- Six Steps to Total Family Wellness
- Narrateur(s): Laurence Brewer
- Durée: 5 h et 19 min
- Date de publication: 2024-07-23
- Langue: Anglais
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Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep.
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Prix courant: 26,00 $ ou 1 crédit
Prix réduit: 26,00 $ ou 1 crédit
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The Art and Science of Being a Highly Sensitive Person
- 7 Easy Habits to Reclaim Power, Manage Overwhelm, Set Healthy Boundaries, & Cultivate Emotional Regulation for Stronger Relationships
- Auteur(s): Kris Scribante Bayer
- Narrateur(s): Dani Ryan
- Durée: 3 h et 22 min
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Do you often feel like you stand out in a crowd, your emotions more intense than those around you? Is overwhelm a constant companion, making each day feel like an uphill battle? Being an HSP presents unique challenges in a world not always attuned to sensitivity. Discover why your sensitivity is not a curse but a gift, offering insights and perspectives that enrich your life. It's time to thrive as an HSP.
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Highly Sensitive Person
- Écrit par Joseph Mendoza le 2024-03-11
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The Art and Science of Being a Highly Sensitive Person
- 7 Easy Habits to Reclaim Power, Manage Overwhelm, Set Healthy Boundaries, & Cultivate Emotional Regulation for Stronger Relationships
- Narrateur(s): Dani Ryan
- Durée: 3 h et 22 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Do you often feel like you stand out in a crowd, your emotions more intense than those around you? Is overwhelm a constant companion, making each day feel like an uphill battle? Being an HSP presents unique challenges in a world not always attuned to sensitivity.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- Auteur(s): Karen Le Billon
- Narrateur(s): Cris Dukehart
- Durée: 8 h et 13 min
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At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and 10 easy-to-follow rules for raising happy and healthy young eaters - a sort of French Women Don’t Get Fat meets Food Rules.
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loved it!
- Écrit par Caroline Robillard le 2024-06-29
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- Narrateur(s): Cris Dukehart
- Durée: 8 h et 13 min
- Date de publication: 2019-11-05
- Langue: Anglais
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French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.
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Prix courant: 27,96 $ ou 1 crédit
Prix réduit: 27,96 $ ou 1 crédit
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The Book of No
- 365 Ways to Say It and Mean It - and Stop People-Pleasing Forever
- Auteur(s): Susan Newman PhD, Cristina Schreil - contributor
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say "no" without feeling guilty or damaging your relationships.
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The Book of No
- 365 Ways to Say It and Mean It - and Stop People-Pleasing Forever
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 4 min
- Date de publication: 2019-01-30
- Langue: Anglais
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Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights....
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Prix courant: 22,26 $ ou 1 crédit
Prix réduit: 22,26 $ ou 1 crédit
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How to Talk to Your Kids About Your Divorce
- Healthy, Effective Communication Techniques for Your Changing Family
- Auteur(s): Dr. Samantha Rodman
- Narrateur(s): Melanie Carey
- Durée: 8 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Written by Dr. Samantha Rodman, founder of DrPsychMom.com, How to Talk to Your Kids about Your Divorce teaches you how to raise a happy, thriving family in a changing environment. Each chapter offers expert advice for discussing your decision in healthy and effective ways, including breaking the initial news, fostering an open dialogue, and ensuring that your children's emotional needs are met throughout your separation.
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How to Talk to Your Kids About Your Divorce
- Healthy, Effective Communication Techniques for Your Changing Family
- Narrateur(s): Melanie Carey
- Durée: 8 h et 30 min
- Date de publication: 2020-06-23
- Langue: Anglais
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Whether you're raising toddlers, school-aged children, or young adults, How to Talk to Your Kids about Your Divorce will help your kids feel heard, valued, and loved during this difficult time....
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Prix courant: 22,26 $ ou 1 crédit
Prix réduit: 22,26 $ ou 1 crédit
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