Healthy Parenting
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Healthy Boundaries
- How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends (Master the Art of Self-Improvement, Book 2)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 4 h et 22 min
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Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this is you, then you’ve probably had moments of trying to please others – often, to your own detriment.
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Healthy Boundaries
- How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends (Master the Art of Self-Improvement, Book 2)
- Narrateur(s): Dave Thackara
- Série: Master the Art of Self-Improvement, Livre 2
- Durée: 4 h et 22 min
- Date de publication: 2024-02-13
- Langue: Anglais
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Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty.
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Prix courant: 15,10$ ou 1 crédit
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 3 h et 15 min
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships. It's more than a book—it's your guide to a world of secure attachment, offering pathways to enrich your connections and embrace the strength of emotional resilience and enduring love.
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Narrateur(s): Jay Deane
- Durée: 3 h et 15 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships.
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Prix courant: 18,74$ ou 1 crédit
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Shame-Proof Parenting
- Find Your Unique Parenting Voice, Feel Empowered, and Raise Whole, Healthy Children
- Auteur(s): Mercedes Samudio LCSW
- Narrateur(s): Mercedes Samudio
- Durée: 6 h et 54 min
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How do you know if you're doing this parenting thing right? With judgemental stares, off-hand comments, and outright intervention, our society shames parents, who are simply trying their best to raise children. In bearing that burden, parents pass the shame on to their own children. It's time to stop shaming each other. As you find your own parenting voice in the pages of this audiobook, let's work together to #endparentshaming and to turn to each other for support in this difficult journey of raising beautiful, complicated children.
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Shame-Proof Parenting
- Find Your Unique Parenting Voice, Feel Empowered, and Raise Whole, Healthy Children
- Narrateur(s): Mercedes Samudio
- Durée: 6 h et 54 min
- Date de publication: 2019-05-23
- Langue: Anglais
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How do you know if you're doing this parenting thing right? With judgemental stares, off-hand comments, and outright intervention, our society shames parents, who are simply trying their best to raise children. In bearing that burden, parents pass the shame on to their own children....
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Prix courant: 25,00$ ou 1 crédit
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Top 111 Super Powerful Healthy Weight Loss Affirmations
- Auteur(s): Thomas Lee
- Narrateur(s): Ted Gitzke
- Durée: 33 min
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What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life.
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Top 111 Super Powerful Healthy Weight Loss Affirmations
- Narrateur(s): Ted Gitzke
- Durée: 33 min
- Date de publication: 2016-12-29
- Langue: Anglais
- What are positive affirmations? An affirmation is anything that you think or say....
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Prix courant: 5,22$ ou 1 crédit
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When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- Auteur(s): Geneen Roth
- Narrateur(s): Susan Clark
- Durée: 3 h
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Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise."
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When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- Narrateur(s): Susan Clark
- Durée: 3 h
- Date de publication: 1999-12-15
- Langue: Anglais
- Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle...
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Prix courant: 18,13$ ou 1 crédit
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Kids Thrive at Every Size
- How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness
- Auteur(s): Jill Castle MS RDN
- Narrateur(s): Jill Castle MS RDN
- Durée: 10 h et 38 min
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All children deserve a future free of health concerns and one full of self-esteem and wellbeing, no matter their size. Yet, given the rise in childhood obesity, there’s enormous pressure on parents to raise fit, thin kids—even if their kids aren’t designed to be that way. So, what does a healthy, fit child look like, and how can parents actually raise one, especially in a world of abundant food, busy lives, toxic diet culture, and societal pressures? Nutritionist Jill Castle offers parents a roadmap for navigating the ins and outs of raising children who are larger, smaller, or in-between.
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Kids Thrive at Every Size
- How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness
- Narrateur(s): Jill Castle MS RDN
- Durée: 10 h et 38 min
- Date de publication: 2024-08-13
- Langue: Anglais
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For every parent who’s worried about their child’s weight or size, this insightful book offers an approach to health that focuses on the whole child—not just the growth chart.
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Prix courant: 28,27$ ou 1 crédit
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Surviving in an Angry World
- Finding Your Way to Personal Peace
- Auteur(s): Charles F Stanley
- Narrateur(s): Charles F Stanley
- Durée: 7 h et 47 min
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With compassion and a wealth of biblical understanding, Stanley explains that the measure of a person is "the size of thing that makes them angry." He goes on to distinguish between healthy and harmful anger and reminds us that "righteous indignation" is a divine emotion. However, he skillfully explains that misguided anger eats away at ourselves, our relationships with others, and our relationship with God.
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Dr. Charles Stanley amazing as always
- Écrit par SM le 2021-12-04
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Surviving in an Angry World
- Finding Your Way to Personal Peace
- Narrateur(s): Charles F Stanley
- Durée: 7 h et 47 min
- Date de publication: 2010-10-05
- Langue: Anglais
- The premise of this book is that learning to let go of anger - and ultimately forgiving the offender - will transform the foundation of every kind of relationship we have....
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Prix courant: 24,27$ ou 1 crédit
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Forgive for Love
- The Missing Ingredient for a Healthy and Lasting Relationship
- Auteur(s): Dr. Fred Luskin
- Narrateur(s): Adam Lofbomm
- Durée: 6 h et 38 min
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This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships - forgiveness. A national best-selling author and leading expert on forgiveness, Dr. Fred Luskin shows that no matter how much two people may love each other, their relationship will not succeed unless they practice forgiveness - an approach that most relationship experts continue to ignore.
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Forgive for Love
- The Missing Ingredient for a Healthy and Lasting Relationship
- Narrateur(s): Adam Lofbomm
- Durée: 6 h et 38 min
- Date de publication: 2020-02-25
- Langue: Anglais
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This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships - forgiveness....
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Prix courant: 22,26$ ou 1 crédit
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The Mediatrician's Guide
- A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
- Auteur(s): Michael Rich MD MPH, Teresa Barker - contributor
- Narrateur(s): Michael Rich
- Durée: 16 h et 27 min
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In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs.
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The Mediatrician's Guide
- A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
- Narrateur(s): Michael Rich
- Durée: 16 h et 27 min
- Date de publication: 2024-02-06
- Langue: Anglais
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In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs....
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Prix courant: 45,44$ ou 1 crédit
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The High-Value Woman’s Guide to Love, Luxury, & Happiness: Second Edition
- Attract Abundance and a Healthy Relationship with a Provider
- Auteur(s): R.L. Rini
- Narrateur(s): R.L. Rini
- Durée: 2 h et 36 min
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Are you ready to step into a life where love, luxury, and ease are the norm? Are you tired of settling for less than you deserve? If so, then "The High-Value Woman's Guide to Love, Luxury, and Happiness" is the book you've been waiting for. In this empowering guide, you'll learn how to transform your inner and outer world to attract a man who will cherish, pamper, and provide for you.
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The High-Value Woman’s Guide to Love, Luxury, & Happiness: Second Edition
- Attract Abundance and a Healthy Relationship with a Provider
- Narrateur(s): R.L. Rini
- Durée: 2 h et 36 min
- Date de publication: 2024-05-06
- Langue: Anglais
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Are you ready to step into a life where love, luxury, and ease are the norm? Are you tired of settling for less than you deserve? If so, then "The High-Value Woman's Guide to Love, Luxury, and Happiness" is the book you've been waiting for.
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Prix courant: 8,71$ ou 1 crédit
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Raising Healthy Teenagers
- Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life
- Auteur(s): Thomas Kersting
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 58 min
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Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids.
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Raising Healthy Teenagers
- Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 58 min
- Date de publication: 2023-02-21
- Langue: Anglais
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Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path....
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Prix courant: 21,00$ ou 1 crédit
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Channeling Positive Energy to Overcome Anxiety & Depression
- A Practical Guide to Enhance Well-being with Healthy Coping Mechanisms to End Self-Sabotaging Behaviors
- Auteur(s): ResilienceCo
- Narrateur(s): Amelia Mendez
- Durée: 3 h et 53 min
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You can't hit a magic button to turn your mental health around, but you can harness the power of positive energy to transform your life. Anxiety and depression are constant shadows influencing everything you do. Tasks that are easy on good days become impossible, and nothing lifts your heart from the darkness. However, these companions aren't permanent, and you can find light in places that once seemed dark. Weaving mechanisms into your life can stop anxiety and depression in their tracks.
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Understanding symptoms
- Écrit par Joseph Mendoza le 2024-08-08
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Channeling Positive Energy to Overcome Anxiety & Depression
- A Practical Guide to Enhance Well-being with Healthy Coping Mechanisms to End Self-Sabotaging Behaviors
- Narrateur(s): Amelia Mendez
- Durée: 3 h et 53 min
- Date de publication: 2024-08-02
- Langue: Anglais
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You can't hit a magic button to turn your mental health around, but you can harness the power of positive energy to transform your life. Anxiety and depression are constant shadows influencing everything you do.
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Prix courant: 18,74$ ou 1 crédit
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Auteur(s): Rosanna Casper
- Narrateur(s): Rachel L. Jacobs
- Durée: 3 h et 5 min
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Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas - including fitness, food, mindfulness, relationships, and networking - this book tells you how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond.
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Narrateur(s): Rachel L. Jacobs
- Durée: 3 h et 5 min
- Date de publication: 2018-07-17
- Langue: Anglais
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Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas, this book tells you how to create lasting habits by first succeeding at a 30-day challenge....
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Prix courant: 21,00$ ou 1 crédit
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Healthy Conflict, Peaceful Life
- A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret
- Auteur(s): Donna Jones
- Narrateur(s): Donna Jones
- Durée: 6 h et 36 min
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Sometimes it happens in a flash: a text, a blowup, a breakup. Other times, relationships simply fade: you and your spouse rarely make eye contact, you learn the friend you trusted is gossiping about you, the child who once held your hand is now an angry teenager. You go over and over conflicts in your mind and wonder How can I fix this? Or Is fixing this even possible? Or Why did I handle it that way?
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Healthy Conflict, Peaceful Life
- A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret
- Narrateur(s): Donna Jones
- Durée: 6 h et 36 min
- Date de publication: 2024-02-20
- Langue: Anglais
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Sometimes it happens in a flash: a text, a blowup, a breakup. Other times, relationships simply fade: you and your spouse rarely make eye contact, you learn the friend you trusted is gossiping about you, the child who once held your hand is now an angry teenager....
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Prix courant: 25,63$ ou 1 crédit
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How to Conceive Naturally
- And Have a Healthy Pregnancy After 30
- Auteur(s): Christa Orecchio, Willow Buckley, Sara Gottfried - foreword
- Narrateur(s): Therese Plummer
- Durée: 8 h et 21 min
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More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be are forced to turn to invasive, expensive treatments to conceive. But there is a better way. With How to Conceive Naturally: And Have a Healthy Pregnancy After 30, listeners will discover that it's possible to have a healthy pregnancy in your 30s or early 40s.
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A must-read for all women of conception age
- Écrit par Amazon Customer le 2018-09-13
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How to Conceive Naturally
- And Have a Healthy Pregnancy After 30
- Narrateur(s): Therese Plummer
- Durée: 8 h et 21 min
- Date de publication: 2015-11-13
- Langue: Anglais
- The new must-have guide for a healthy conception and pregnancy....
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Prix courant: 25,23$ ou 1 crédit
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Getting It
- A Guide to Hot, Healthy Hookups and Shame-Free Sex
- Auteur(s): Allison Moon
- Narrateur(s): Allison Moon, Reid Mihalko
- Durée: 8 h et 47 min
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A comprehensive and fun-to-listen-to guidebook for people of all sexual identities and experience levels, Getting It covers all the bases of hook-up culture from first moves and sex etiquette to navigating nonmonogamy and sexual health. In an era of endless crossed signals and heightened awareness of consent and respect, award-winning author and sex educator Allison Moon shows you how to achieve safe and enjoyable encounters by practicing clear communication and consideration of all parties involved - yourself included.
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Getting It
- A Guide to Hot, Healthy Hookups and Shame-Free Sex
- Narrateur(s): Allison Moon, Reid Mihalko
- Durée: 8 h et 47 min
- Date de publication: 2020-12-29
- Langue: Anglais
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An empowering guide to casual sex and hooking up from sex educator and Girl Sex 101 author Allison Moon....
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Prix courant: 20,40$ ou 1 crédit
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Make It Work
- 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship
- Auteur(s): Tony A. Gaskins Jr.
- Narrateur(s): Tony A. Gaskins
- Durée: 7 h et 44 min
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After speaking out about how weak and insecure men control women in relationships in 2009 on several globally televised shows, Tony Gaskins launched his career as a life coach and relationship counselor. Since then, Gaskins, has become one of America’s foremost experts on love and relationships. Drawing inspiration from the Bible and from his own personal failures and successes, Gaskins offers a framework for how to recognize the right person to settle down with, how to set standards that promote loving relationships, and more.
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growth in love
- Écrit par joshua b daye le 2020-01-24
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Make It Work
- 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship
- Narrateur(s): Tony A. Gaskins
- Durée: 7 h et 44 min
- Date de publication: 2019-01-22
- Langue: Anglais
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Proven principles - drawn from real-life failures and successes - for building and sustaining a loving, healthy relationship in today’s trying times, from celebrity life coach and motivational speaker Tony Gaskins, Jr....
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Prix courant: 19,42$ ou 1 crédit
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Radical Beauty
- How to Transform Yourself from the Inside Out
- Auteur(s): Kimberly Snyder, Deepak Chopra
- Narrateur(s): Kimberly Snyder, Deepak Chopra MD
- Durée: 9 h et 58 min
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Deepak Chopra and Kimberly Snyder offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.
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Radical Beauty
- How to Transform Yourself from the Inside Out
- Narrateur(s): Kimberly Snyder, Deepak Chopra MD
- Durée: 9 h et 58 min
- Date de publication: 2016-09-20
- Langue: Anglais
- Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright....
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Prix courant: 37,05$ ou 1 crédit
Prix réduit: 37,05$ ou 1 crédit
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- Auteur(s): Shimi Kang
- Narrateur(s): Karen Saltus
- Durée: 9 h et 26 min
- Version intégrale
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Au global
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Histoire
The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Great book for parents!
- Écrit par Amazon Customer le 2022-12-13
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- Narrateur(s): Karen Saltus
- Durée: 9 h et 26 min
- Date de publication: 2014-06-17
- Langue: Anglais
- Drawing on the latest neuroscience and behavioral research, Dr. Kang shows why pushy "tiger parents" and permissive "jellyfish parents" actually hinder self-motivation....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Auteur(s): Jo Mills
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Date de publication: 2024-04-05
- Langue: Anglais
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With this transformative guide in your arsenal, you can explore how your inner child shapes your life today, unravel the types of unhealed wounds you’ve carried into adulthood, and most importantly, discover the road to healing.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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