Healthy Weight

Liste de produits
    • How to Eat More, Exercise Less, Lose Weight, and Live Better
    • Auteur(s): Jonathan Bailor
    • Narrateur(s): Jonathan Bailor
    • Durée: 9 h et 51 min
    • Date de publication: 2015-10-28
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • Auteur(s): Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrateur(s): Eliza Foss, Jim Frangione
    • Durée: 12 h et 17 min
    • Date de publication: 2014-01-09
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Mindful Eating, Mindful Life
    • Auteur(s): Lilian Cheung, Thích Nhất Hạnh
    • Narrateur(s): Dan Woren
    • Durée: 8 h et 10 min
    • Date de publication: 2015-01-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The World’s Simplest Weight-Loss Program in 6 Easy Steps
    • Auteur(s): Liz Josefsberg, Jennifer Hudson - Foreword
    • Narrateur(s): Liz Josefsberg
    • Durée: 7 h et 15 min
    • Date de publication: 2017-12-19
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions....

    Prix courant: 19,84$ ou 1 crédit

    Prix réduit: 19,84$ ou 1 crédit

    • Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
    • Auteur(s): JJ Smith
    • Narrateur(s): JJ Smith, Janina Edwards
    • Durée: 3 h et 9 min
    • Date de publication: 2022-04-19
    • Langue: Anglais
    • Pas de évaluations
    • From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • Auteur(s): Richard J. Johnson MD
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 9 h et 24 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
    • Auteur(s): Kelly LeVeque
    • Narrateur(s): Kelly LeVeque, Erin Bennett
    • Durée: 5 h et 18 min
    • Date de publication: 2017-06-27
    • Langue: Anglais
    • 4.5 out of 5 stars 78 évaluations
    • Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • Auteur(s): 50 Cent, Jeff O'Connell
    • Narrateur(s): Cary Hite
    • Durée: 6 h et 46 min
    • Date de publication: 2012-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    Prix courant: 24,88$ ou 1 crédit

    Prix réduit: 24,88$ ou 1 crédit

    • Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
    • Auteur(s): Renly Baratheon
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 26 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Liz Wolfe
    • Narrateur(s): Liz Wolfe
    • Durée: 8 h et 57 min
    • Date de publication: 2014-12-05
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein, and carbs to light....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Weight Loss the Effective and Friendly Way!
    • Auteur(s): K. B. Thomas
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 44 min
    • Date de publication: 2022-08-01
    • Langue: Anglais
    • Pas de évaluations
    • This book wants to helps you understand the what, the why, and the how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit, it will help you develop a good relationship with food....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Intermittent Fasting for Health and Weight Loss
    • Auteur(s): Brad Pilon
    • Narrateur(s): Gregory Diehl
    • Durée: 4 h et 35 min
    • Date de publication: 2017-10-13
    • Langue: Anglais
    • 4 out of 5 stars 23 évaluations
    • Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
    • Auteur(s): Mark Sisson, Brad Kearns
    • Narrateur(s): Brad Kearns
    • Durée: 12 h et 5 min
    • Date de publication: 2015-12-14
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Radical Rehab for Food Junkies and Sugar Addicts
    • Auteur(s): David Clark
    • Narrateur(s): David Clark
    • Durée: 6 h et 4 min
    • Date de publication: 2020-05-18
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
    • Auteur(s): Jillian Michaels, Myatt Murphy
    • Narrateur(s): Jillian Michaels
    • Durée: 7 h et 18 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 4 out of 5 stars 18 évaluations
    • Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Live Your Best Life and Keep the Weight off After Weight Loss Surgery
    • Auteur(s): Kristin Lloyd
    • Narrateur(s): Kristin Lloyd
    • Durée: 5 h et 50 min
    • Date de publication: 2018-11-12
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • ...grâce à la chrono nutrition
    • Auteur(s): Alain Delabos
    • Narrateur(s): Cédric Noël
    • Durée: 1 h et 59 min
    • Date de publication: 2019-01-24
    • Langue: Français
    • 5 out of 5 stars 3 évaluations
    • Élaborée en 1986 par le Dr Alain Delabos et testée médicalement par l'équipe des scientifiques de l'IREN (Institut de recherche européen sur...

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • Auteur(s): Paul Griggs
    • Narrateur(s): Laura Doriot Emery
    • Série: The Whole Foods Diet for Longevity, Livre 3
    • Durée: 3 h et 18 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose 12+ Pounds in 12 Weeks, Without Dieting, Fasting, or Going to the Gym: Lose Weight and Keep It Off
    • Auteur(s): Kevin Kruse
    • Narrateur(s): SL Albert
    • Durée: 3 h et 52 min
    • Date de publication: 2023-12-18
    • Langue: Anglais
    • Pas de évaluations
    • What if a few small changes led to massive health results? Based on the latest scientific research and his own experience losing twenty-two pounds in 12 weeks, New York Times bestselling author Kevin Kruse teaches you the easy way to increase your metabolism by 30%....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit