Healthy Weight

Liste de produits
    • Ce livre fait perdre 10 kg et vivre 10 ans de plus
    • Auteur(s): Emeric Lebreton
    • Narrateur(s): Laurent Beaufreton
    • Durée: 7 h et 8 min
    • Date de publication: 2020-06-03
    • Langue: Français
    • 5 out of 5 stars 3 évaluations
    • Habituellement, la diététique est une question réservée aux nutritionnistes. Or force est de constater qu'aujourd'hui la plupart des gens...

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
    • Auteur(s): Lara Briden
    • Narrateur(s): Lara Briden
    • Durée: 11 h et 1 min
    • Date de publication: 2024-05-31
    • Langue: Anglais
    • Pas de évaluations
    • Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
    • Auteur(s): Adam Bornstein
    • Narrateur(s): Gary Tiedemann
    • Durée: 7 h et 5 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger)....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Revolutionary Formula for Fast and Sustained Weight Loss
    • Auteur(s): Joel Fuhrman M.D.
    • Narrateur(s): Joel Fuhrman
    • Durée: 8 h et 57 min
    • Date de publication: 2010-03-24
    • Langue: Anglais
    • 5 out of 5 stars 62 évaluations
    • This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically....

    Prix courant: 24,12$ ou 1 crédit

    Prix réduit: 24,12$ ou 1 crédit

    • The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
    • Auteur(s): Raphael Kellman
    • Narrateur(s): Tom Perkins
    • Durée: 6 h et 56 min
    • Date de publication: 2016-05-31
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • Auteur(s): Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrateur(s): Eliza Foss, Jim Frangione
    • Durée: 12 h et 17 min
    • Date de publication: 2014-01-09
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A 28-Day Reflux Prevention and Healing Program
    • Auteur(s): Jonathan Aviv MD FACS
    • Narrateur(s): Jonathan Aviv MD FACS
    • Durée: 6 h et 21 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Complete Beginners Guide to Naturally Detox Stress and Rebalance Your Body for Energy, Clarity, and Vitality with No Fads, Just Results
    • Auteur(s): Katelyn C. Mathis
    • Narrateur(s): Kodi Mann
    • Durée: 6 h et 38 min
    • Date de publication: 2025-02-27
    • Langue: Anglais
    • Pas de évaluations
    • The Cortisol Detox Diet for Beginners gives you a step-by-step plan to naturally balance cortisol, reduce stress, and restore energy without extreme diets or gimmicks. This isn’t another fad diet, but a lifestyle change backed by science, helping you build lasting resilience against stress.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • Auteur(s): Gary Taubes
    • Narrateur(s): Holter Graham
    • Durée: 8 h et 59 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 5 out of 5 stars 81 évaluations
    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How I lost 8 stone, reversed my diabetes and regained my health
    • Auteur(s): Tom Watson
    • Narrateur(s): Tom Watson
    • Durée: 6 h et 51 min
    • Date de publication: 2020-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Tom Watson began to put on weight in his early 20s, having developed an appetite for fast food and cheap beer while studying at the University of Hull....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

  • Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Série: The Fast 800 Series
    • Durée: 3 h et 34 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....

    Prix courant: 14,99$ ou 1 crédit

    Prix réduit: 14,99$ ou 1 crédit

    • 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
    • Auteur(s): Ali Kerr
    • Narrateur(s): Elizabeth Jamo
    • Durée: 6 h et 4 min
    • Date de publication: 2017-12-08
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Intermittent Fasting for Health and Weight Loss
    • Auteur(s): Brad Pilon
    • Narrateur(s): Gregory Diehl
    • Durée: 4 h et 35 min
    • Date de publication: 2017-10-13
    • Langue: Anglais
    • 4 out of 5 stars 23 évaluations
    • Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • Auteur(s): Richard J. Johnson MD
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 9 h et 24 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Lose 100 Pounds
    • Auteur(s): P. Seymour
    • Narrateur(s): Gwendolyn Druyor
    • Série: How to Lose 100 Pounds, Livre 5
    • Durée: 59 min
    • Date de publication: 2014-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Whether you are working to lose 100 lbs or that last 20 lbs, figuring our your strategy for how you should be exercising is one of the bigger pieces to the weight loss puzzle....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 14,99$ ou 1 crédit

    Prix réduit: 14,99$ ou 1 crédit

    • Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
    • Auteur(s): Dr. Kellyann Petrucci MS ND
    • Narrateur(s): Erin Bennett
    • Durée: 10 h et 34 min
    • Date de publication: 2015-12-08
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit