Healthy Weight

Liste de produits
    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Benaifer Mirza
    • Durée: 2 h et 53 min
    • Date de publication: 2023-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more....

    Prix courant: 8,98$ ou 1 crédit

    Prix réduit: 8,98$ ou 1 crédit

    • The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
    • Auteur(s): Raphael Kellman
    • Narrateur(s): Tom Perkins
    • Durée: 6 h et 56 min
    • Date de publication: 2016-05-31
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • Auteur(s): Eliza Kingsford, Debora Yost
    • Narrateur(s): Eliza Kingsford
    • Durée: 7 h et 16 min
    • Date de publication: 2017-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • Auteur(s): Gary Taubes
    • Narrateur(s): Holter Graham
    • Durée: 8 h et 59 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 5 out of 5 stars 80 évaluations
    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 37,62$ ou 1 crédit

    Prix réduit: 37,62$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Judith S. Beck Ph.D.
    • Narrateur(s): Eliza Foss
    • Durée: 5 h et 9 min
    • Date de publication: 2007-05-24
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • This breakthrough six-week plan helps you to pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • The Missing Link to Optimum Health
    • Auteur(s): Jo Robinson
    • Narrateur(s): Erin Bennett
    • Durée: 11 h et 1 min
    • Date de publication: 2013-06-11
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • In an engaging blend of science and story, Robinson describes how and when we transformed the food in the produce aisles, stripping away many of the essential nutrients found in nature....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Gary Taubes
    • Narrateur(s): Mike Chamberlain
    • Durée: 11 h et 33 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 78 évaluations
    • From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Brain Healthy Way to Lose Weight and Keep It Off
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Marc Cashman
    • Durée: 13 h et 18 min
    • Date de publication: 2011-02-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A breakthrough, easy-to-follow brain-based program to lose weight and keep it off - for the rest of your life....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
    • Auteur(s): Mark Sisson
    • Narrateur(s): Brad Kearns
    • Durée: 11 h et 53 min
    • Date de publication: 2017-01-20
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Harvard Medical School Guide to Healthy Eating
    • Auteur(s): Walter C. Willett MD DrPH
    • Narrateur(s): William Hope
    • Durée: 16 h et 22 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever....

    Prix courant: 46,34$ ou 1 crédit

    Prix réduit: 46,34$ ou 1 crédit

    • How We Got the Science of Weight Loss Wrong
    • Auteur(s): Dr Giles Yeo
    • Narrateur(s): Dr Giles Yeo
    • Durée: 10 h et 12 min
    • Date de publication: 2021-06-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Calorie information is ubiquitous. We see authoritative numbers that tell us the calorie count of what we're about to consume everywhere. Here's the thing, however, that most people have no idea about. All of the calorie counts that you see everywhere today, are wrong....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    • Auteur(s): Robb Wolf
    • Narrateur(s): Kaleo Griffith
    • Durée: 9 h et 13 min
    • Date de publication: 2017-03-28
    • Langue: Anglais
    • 4.5 out of 5 stars 59 évaluations
    • No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits-all diet. Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Weight Loss the Effective and Friendly Way!
    • Auteur(s): K. B. Thomas
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 44 min
    • Date de publication: 2022-08-01
    • Langue: Anglais
    • Pas de évaluations
    • This book wants to helps you understand the what, the why, and the how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit, it will help you develop a good relationship with food....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How to Use Herbs & Spices to Burn Fat, Detox, Nutrient Intake, Reduce Inflammation, Heal Your Body, Reduce Obesity, Reset Your Metabolism & Be Happy!
    • Auteur(s): Simply Healthy
    • Narrateur(s): Kevin Kockot
    • Durée: 2 h et 7 min
    • Date de publication: 2021-01-08
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook shows you how to use herbs and spices to burn fat, detox, increase nutrient intake, reduce inflammation, stop storing fat, heal your body, reduce obesity, reset your metabolism, and be happy....

    Prix courant: 6,01$ ou 1 crédit

    Prix réduit: 6,01$ ou 1 crédit

    • A 28-Day Reflux Prevention and Healing Program
    • Auteur(s): Jonathan Aviv MD FACS
    • Narrateur(s): Jonathan Aviv MD FACS
    • Durée: 6 h et 21 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit