Home Fitness

Liste de produits
    • Vitaminreiche und exotische Aufstriche selber machen mit Hülsenfrüchten, Gemüse, Kräutern & Co.
    • Auteur(s): Wolfgang Sonnscheidt
    • Narrateur(s): Felix Amhoff
    • Durée: 2 h et 29 min
    • Date de publication: 2022-02-28
    • Langue: Allemand
    • Pas de évaluations
    • Sie essen gerne Brot, sind aber gelangweilt von Ihren trockenen Stullen? Sie mögen Brotaufstriche, Ihnen gefallen aber die enthaltenen...

    Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

    • 2 Books in 1: Home Recipes and Bread Baking. A Guide to Resetting Your Metabolism with a Practical Approach to a Ketogenic Lifestyle in 2020 to Heal Your Body and Shed Weight Quickly
    • Auteur(s): Amy Cook
    • Narrateur(s): Nicole Tolentino
    • Durée: 7 h
    • Date de publication: 2020-05-22
    • Langue: Anglais
    • Pas de évaluations
    • Inside this incredible two-in-one book bundle, you’ll uncover the secrets of the keto diet and how you can use it to drastically boost your health, energy levels, and more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Anyone | Anytime | Anywhere: Fun and Simple No - Equipment Home Workouts to Help Lose Weight, Build Muscle and Achieve Your Dream Body
    • Auteur(s): A.G. Scott
    • Narrateur(s): Tim Steere
    • Durée: 3 h et 10 min
    • Date de publication: 2021-02-10
    • Langue: Anglais
    • Pas de évaluations
    • We all know the benefits of exercise: It improves our physical and mental health, gives us more energy, and boosts our self-image. So why is it so hard to start an exercise regimen, and even harder to stick to it? Despite our best intentions, life gets in the way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so You Can Perform Daily Activities with Ease
    • Auteur(s): Gerald Coleman
    • Narrateur(s): Scotty Kwas
    • Durée: 3 h et 25 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Diet Guide to Unlocking the Secrets for Weight Loss, Improve Your Heart Health, and Prevent Diabetes for Life
    • Auteur(s): Kylie Benson
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 5 h
    • Date de publication: 2020-03-16
    • Langue: Anglais
    • Pas de évaluations
    • The Mediterranean diet has been rising in popularity around the world due to its healthy and long term results when it comes to general health and weight loss....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 習慣化し、続ける技術。スポーツジム・ホームジムの比較や、筋肥大のしくみも徹底解説!
    • Auteur(s): 浅見 陽輔
    • Narrateur(s): 浅見 陽輔
    • Durée: 3 h et 46 min
    • Date de publication: 2022-08-15
    • Langue: Japonais
    • Pas de évaluations
    • 「1年で96.3%」。実はこれ、スポーツジムの退会率です。筋トレは、続かないのが普通なのです。かくいう私も、筋トレを何度も挫折してきました。本書では、飽き性の私が、筋トレを習慣化できた方法を

    Prix courant: 19,09$ ou 1 crédit

    Prix réduit: 19,09$ ou 1 crédit

    • Simple Home Exercises to Reclaim Strength, Build Balance and Boost Confidence. Increase Energy in 7 Days
    • Auteur(s): Andrew M. Thompson
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 18 min
    • Date de publication: 2022-04-29
    • Langue: Anglais
    • Pas de évaluations
    • The sad reality is, the older we get, the less muscle our bodies retain, meaning that getting weaker is inevitable. But this doesn’t mean that we are doomed as there are certain things we can do to make sure we stay strong and sharp. One way to do this is through resistance training....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 8
    • Durée: 3 h et 21 min
    • Date de publication: 2023-08-17
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook provides a safe, reliable, and doctor-approved way to improve your balance: simple exercises you can perform seated in a chair or standing. We’ve also included helpful tests to assess your current balance level....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Weight, Recipes, Natural Remedies, Detox Guide for a Healthy Body and a Healthy Home
    • Auteur(s): Mike Brandon
    • Narrateur(s): Olivia Belfie
    • Durée: 4 h et 2 min
    • Date de publication: 2020-06-17
    • Langue: Anglais
    • Pas de évaluations
    • This insightful guide skips the fluff and shows you all you need to know to help you harness the healing power of apple cider vinegar....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Gesunde, vielseitige und leckere Rezepte mit Pilzen aus dem Wald und der eigenen Zucht
    • Auteur(s): Wolfgang Sonnscheidt
    • Narrateur(s): Felix Amhoff
    • Durée: 2 h et 12 min
    • Date de publication: 2023-07-21
    • Langue: Allemand
    • Pas de évaluations
    • Köstliche Vielfalt in der Küche mit Pilzen aus dem Wald und der eigenen Zucht! Pfifferling, Champignon und Steinpilz – wir alle kennen sie. Wir sind...

    Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

    • Auteur(s): Ganihu Onyebuashi
    • Narrateur(s): Joella Barone
    • Durée: 3 h et 8 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • Pas de évaluations
    • Getting fit is easier than you think. Either you try to lose weight or maintain a healthy weight, there are plenty of exercises you can try at home that will burn calories and strengthen your body in the process. Exercises don't just have to be done in the gym either....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Strength Training for Seniors Series)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 2 min
    • Date de publication: 2024-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Even if you don't think you're the exercise type and have tried many exercises before that didn’t work, this book will surprise you. Amazon best-selling author and fitness expert Michael Smith provides a step-by-step, science-backed path to regaining full balance.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Comprehensive Guide on How to Have Natural Body Cleansing Inside Your Home
    • Auteur(s): Maci Mellor
    • Narrateur(s): Aadam Smyth
    • Durée: 8 min
    • Date de publication: 2023-01-27
    • Langue: Anglais
    • Pas de évaluations
    • Body detoxification concentrates on cleaning out your digestive system, usually by drinking a solution that is made to clear out your intestines and give the organs in your digestive system a boost....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Change the Way You Sit in 28 Days for Health, Energy and Longevity
    • Auteur(s): Suzy Reading
    • Narrateur(s): Catrin Walker Booth
    • Durée: 1 h et 47 min
    • Date de publication: 2022-02-17
    • Langue: Anglais
    • Pas de évaluations
    • We live increasingly sedentary lives, and our lifestyle has radically changed in terms of how we work and naturally move throughout our day....

    Prix courant: 15,20$ ou 1 crédit

    Prix réduit: 15,20$ ou 1 crédit

    • A Beginner's Guide to Red Wine
    • Auteur(s): Ellen Blair
    • Narrateur(s): Ann Russek for HotGhost Productions
    • Durée: 2 h et 24 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to know more about where those luscious reds come from? Would you like to be able to more confidently choose the right red wine for any occasion? If you answered yes to any of those questions, then this book is your guide to the most savory red wines from around the world....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Um Guia Rápido para Receitas Paleo Deliciosas [A Quick Guide to Delicious Paleo Recipes]
    • Auteur(s): Charlie Mason
    • Narrateur(s): Maria Fernandes
    • Durée: 45 min
    • Date de publication: 2024-07-19
    • Langue: Portugais
    • Pas de évaluations
    • A Dieta Paleo te devolverá seu físico de antes enquanto você explora os principais consumíveis que nossos amigos homens e mulheres das cavernas costumavam devorar. É hora de parar de enchermos nossos corpos com carboidratos e açúcares sem propósito e cheios de calorias, e voltarmos ao básico.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
    • Auteur(s): Christal Mancari
    • Narrateur(s): Christal Mancari
    • Durée: 4 h et 19 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Baking Kneaded Breads, Enriched Breads and Recipes for Perfect Homemade Bread
    • Auteur(s): Heath Bond
    • Narrateur(s): Tom Hartnett
    • Durée: 4 h et 1 min
    • Date de publication: 2020-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Sound interesting? The author thinks so too! Listen to Bread Machine Cookbook and learn about baking kneaded breads, enriched breads, and recipes for perfect homemade bread....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easy, Quick and Tasty Recipes for Weight Loss. Bring Your Home Cooked Food Everywhere!
    • Auteur(s): Samantha Robbins
    • Narrateur(s): Querida Lu Ahn Funck
    • Durée: 4 h et 41 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Are you someone who leads a busy and full life? Do you find that you have lesser and lesser time to cook and spend in the kitchen? Do you still want to be able to make healthy and nutritious meals? Many of us lead busy lives....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple and Effective Home Exercises You Can Do Anytime to Get Fit and Stay in Shape
    • Auteur(s): Francis Papun
    • Narrateur(s): Derik Hendrickson
    • Série: Stretching Exercise & Fitness, Livre 2
    • Durée: 1 h et 8 min
    • Date de publication: 2022-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to get fit and stay in shape? Are you looking forward to living a healthier life and feeling much better without subscribing to the expensive gym memberships or using expensive equipment? You can say good-bye to all the pains and feel fresh all day....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit