Image Self Esteem
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Lemon Moms
- A Guide to Understand and Survive Maternal Narcissism
- Auteur(s): Diane Metcalf
- Narrateur(s): Diane Metcalf
- Durée: 5 h et 58 min
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Lemon Moms: A Guide to Understand and Survive Maternal Narcissism walks you through the chaos and confusion of maternal narcissism: what it is, what it does, and how to recover from its devastating effects. With laid-back narrative, personal examples, and action-oriented steps, you’ll learn how to decode the crazy-making behavior, heal the damage, and move forward to live your best life possible.
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Lemon Moms
- A Guide to Understand and Survive Maternal Narcissism
- Narrateur(s): Diane Metcalf
- Durée: 5 h et 58 min
- Date de publication: 2021-03-11
- Langue: Anglais
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Lemon Moms: A Guide to Understand and Survive Maternal Narcissism walks you through the chaos and confusion of maternal narcissism: what it is, what it does, and how to recover from its devastating effects.....
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Prix courant: 25,00$ ou 1 crédit
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Skate Freak
- Auteur(s): Lesley Choyce
- Narrateur(s): Iambik Productions
- Durée: 2 h et 5 min
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Dorf is all about skateboarding and so far that's worked out fine. But now that he's in a new city, the terrain has changed. He's no longer free to skateboard where he wishes, school is more difficult, and his passion for skateboarding garners him the nickname and reputation of a freak. With daring stunts he gains the grudging respect of local troublemakers, but he needs to tap into another kind of courage to effect real change.
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Skate Freak
- Narrateur(s): Iambik Productions
- Durée: 2 h et 5 min
- Date de publication: 2022-09-15
- Langue: Anglais
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Dorf is all about skateboarding and so far that's worked out fine. But now that he's in a new city, the terrain has changed. He's no longer free to skateboard where he wishes, school is more difficult, and his passion for skateboarding garners him the nickname and reputation of a freak....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Overcome Learned Helplessness
- Self-Empowerment Affirmations for Improved Self-Esteem, Confidence, Self-Respect and Self-Image
- Auteur(s): Lexie Hay
- Narrateur(s): L. B. Rose
- Durée: 1 h et 31 min
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Learned helplessness occurs when a person feels there is no exit out of an undesirable situation. When this happens, there is a sense of disempowerment, leading to lowered self esteem. People under mountains of debt, stress, or poverty often experience the sensation of having their situation beyond their control - opening the door for learned helplessness - in which they stop trying to improve their circumstances.
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Overcome Learned Helplessness
- Self-Empowerment Affirmations for Improved Self-Esteem, Confidence, Self-Respect and Self-Image
- Narrateur(s): L. B. Rose
- Durée: 1 h et 31 min
- Date de publication: 2015-08-03
- Langue: Anglais
- Learned helplessness occurs when a person feels there is no exit out of an undesirable situation. When this happens, there is a sense of disempowerment....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Building Self-Worth
- A Teen Guide to a Strong Sense of Self, Purpose, and Meaning
- Auteur(s): Jennifer Costanza MA LMFT
- Narrateur(s): Melli Achna
- Durée: 3 h et 41 min
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As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships. Sound familiar?
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Building Self-Worth
- A Teen Guide to a Strong Sense of Self, Purpose, and Meaning
- Narrateur(s): Melli Achna
- Durée: 3 h et 41 min
- Date de publication: 2023-08-24
- Langue: Anglais
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As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships.....
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Prix courant: 18,74$ ou 1 crédit
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The Art of Being a Brilliant Teenager
- Auteur(s): Andy Cope, Andy Whittaker, Darrell Woodman, Autres
- Narrateur(s): Kris Dyer
- Durée: 1 h et 59 min
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Don't be a cliché. Don't stay in your bedroom grunting and grumbling. How about getting motivated, energized, and start making a difference?! The Art of Being a Brilliant Teenager teaches you how to become your very best self - and how to figure out who that is, exactly. Stay cool under all the pressures you're facing, and plot a map for the future that takes you wherever it is you want to go. Become proactive, determined, successful, and most importantly: happy!
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The Art of Being a Brilliant Teenager
- Narrateur(s): Kris Dyer
- Durée: 1 h et 59 min
- Date de publication: 2017-01-03
- Langue: Anglais
- Calling all teenagers - quit the moaning and start loving life! Don't be a cliché. Don't stay in your bedroom grunting and grumbling. How about getting motivated, energized....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Snow Angels
- A Short Story
- Auteur(s): Jeff Lemire
- Narrateur(s): Jennifer Ikeda
- Durée: 51 min
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Life in the Trench is harsh but simple - until a young girl braves an unknown path in a bracing coming-of-age short story by the New York Times bestselling author of Sweet Tooth and the Gideon Falls comics.
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Snow Angels
- A Short Story
- Narrateur(s): Jennifer Ikeda
- Durée: 51 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Life in the Trench is harsh but simple - until a young girl braves an unknown path in a bracing coming-of-age short story by the New York Times bestselling author of Sweet Tooth and the Gideon Falls comics....
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Prix courant: 2,49$ ou 1 crédit
Prix réduit: 2,49$ ou 1 crédit
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Relaxation for positive self-image
- Auteur(s): Frédéric Garnier
- Narrateur(s): Katie Haigh
- Durée: 1 h et 39 min
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This series of exercises is specially designed to help you boost your confidence and improve your self-esteem. A positive self-image is an essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings; it is necessary to build a positive self-image prior to achieving success and to get rid of self-defeating thoughts. Through guided visualization and relaxation techniques, these exercises will help you improve your confidence by learning to cope with rejection, teach you to relax under pressure, and alleviate anxiety to help you defeat self-harm, heal or enjoy a stress-free life.
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Relaxation for positive self-image
- Narrateur(s): Katie Haigh
- Durée: 1 h et 39 min
- Date de publication: 2017-08-30
- Langue: Anglais
- This series of exercises is specially designed to help you boost your confidence and improve your self-esteem. A positive self-image is an essential part of...
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Prix courant: 10,50$ ou 1 crédit
Prix réduit: 10,50$ ou 1 crédit
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Ready for Launch
- An Astronaut's Lessons for Success on Earth
- Auteur(s): Scott Kelly
- Narrateur(s): Scott Kelly
- Durée: 1 h et 51 min
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In this insightful and funny book, Scott Kelly shares how a distracted student with poor grades became a record-breaking astronaut and commander of the International Space Station. People think that astronauts are always perfect. "Failure's not an option", right? But as Scott shares in his deeply intimate book, he believes that it's our mistakes and challenges that have the potential to lead to greatness.
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Ready for Launch
- An Astronaut's Lessons for Success on Earth
- Narrateur(s): Scott Kelly
- Durée: 1 h et 51 min
- Date de publication: 2022-04-12
- Langue: Anglais
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Using 10 life-changing moments from his path to space, astronaut Scott Kelly shares his advice for mastering fear and failure and turning our daily struggles into rocket fuel for success....
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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Continuum
- Pocket Change Collective
- Auteur(s): Chella Man
- Narrateur(s): Chella Man
- Durée: 1 h et 4 min
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"What constructs in your life must you unlearn to support inclusivity and respect for all?" This is a question that artist, actor, and activist Chella Man wrestles with in this powerful and honest essay. A story of coping and resilience, Chella journeys through his experiences as a deaf, transgender, genderqueer, Jewish person of color, and shows us that identity lies on a continuum - a beautiful, messy, and ever-evolving road of exploration.
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Short well written gem
- Écrit par catherine le 2023-09-13
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Continuum
- Pocket Change Collective
- Narrateur(s): Chella Man
- Durée: 1 h et 4 min
- Date de publication: 2021-06-01
- Langue: Anglais
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In Continuum, fine artist, activist, and Titans actor Chella Man uses his own experiences as a deaf, transgender, genderqueer, Jewish person of color to talk about cultivating self-acceptance and acting as one's own representation....
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Prix courant: 12,00$ ou 1 crédit
Prix réduit: 12,00$ ou 1 crédit
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Social Skills for Teens
- 9 Essential Steps to a New Social Life, Foster Resilience, Cultivate Personal Growth, and Build True Bonds
- Auteur(s): Alexander Knight
- Narrateur(s): Theo Polo
- Durée: 5 h et 28 min
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Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.
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Social Skills for Teens
- 9 Essential Steps to a New Social Life, Foster Resilience, Cultivate Personal Growth, and Build True Bonds
- Narrateur(s): Theo Polo
- Durée: 5 h et 28 min
- Date de publication: 2024-09-04
- Langue: Anglais
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Secure friendships, social confidence, stress-free lunch times... It all awaits you!
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Prix courant: 25,00$ ou 1 crédit
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Growth Mindset Revolution for Teens
- Mastering Resilience, Confidence, and Emotional Intelligence with CBT & DBT
- Auteur(s): Jill Courtland
- Narrateur(s): Melli Achna
- Durée: 5 h et 35 min
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Feeling lost and unsure during your teenage years? "Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book empowers you to thrive amidst challenges. Authored by mentor Jill Courtland, who combines extensive research with empathy, this guide helps you navigate adolescence with confidence.
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Growth Mindset Revolution for Teens
- Mastering Resilience, Confidence, and Emotional Intelligence with CBT & DBT
- Narrateur(s): Melli Achna
- Durée: 5 h et 35 min
- Date de publication: 2024-08-16
- Langue: Anglais
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"Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, this book empowers you to thrive amidst challenges.
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Prix courant: 25,00$ ou 1 crédit
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Auteur(s): BV Healthy Living
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.
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Power and health
- Écrit par Joseph Mendoza le 2024-08-10
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?
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Prix courant: 25,00$ ou 1 crédit
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Poisoned Blade
- Auteur(s): Kate Elliott
- Narrateur(s): Georgia Dolenz
- Durée: 13 h et 2 min
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Now a Challenger, Jessamy is moving up the ranks of the Fives - the complex athletic contest favored by the lowliest Commoners and the loftiest Patrons alike. Pitted against far more formidable adversaries, success is Jes' only option, as her prize money is essential to keeping her hidden family alive. She leaps at the chance to tour the countryside and face more competitors, but then a fatal attack on her traveling party puts Jes at the center of the war that Lord Kalliarkos - the prince she still loves - is fighting against their country's enemies.
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Poisoned Blade
- Narrateur(s): Georgia Dolenz
- Série: Court of Fives, Livre 2
- Durée: 13 h et 2 min
- Date de publication: 2016-08-16
- Langue: Anglais
- Now a Challenger, Jessamy is moving up the ranks of the Fives - the complex athletic contest favored by the lowliest Commoners and the loftiest Patrons alike....
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Prix courant: 32,31$ ou 1 crédit
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Lavoro con le ombre per adolescenti [Shadow Work for Teens]
- Auteur(s): Callie Parker
- Narrateur(s): Angelita
- Durée: 4 h et 38 min
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Siete pronti a intraprendere un viaggio di profonda scoperta di voi stessi e di guarigione come adolescenti o giovani adulti? Se state cercando di comprendere e abbracciare veramente la vostra identità, Lavoro con le ombre per adolescenti è ciò che fa per voi.
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Lavoro con le ombre per adolescenti [Shadow Work for Teens]
- Narrateur(s): Angelita
- Durée: 4 h et 38 min
- Date de publication: 2024-09-16
- Langue: Italien
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Siete pronti a intraprendere un viaggio di profonda scoperta di voi stessi e di guarigione come adolescenti o giovani adulti? Se state cercando di comprendere e abbracciare veramente la vostra identità, Lavoro con le ombre per adolescenti è ciò che fa per voi.
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Prix courant: 18,74$ ou 1 crédit
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The Modern Teen's Handbook
- Cultivating Clarity and Critical Thinking in the Digital Age: Guiding Young Minds Through Online Challenges and Opportunities
- Auteur(s): LLR Academy
- Narrateur(s): Jared Partain
- Durée: 4 h et 15 min
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In "The Modern Teen's Handbook: Cultivating Clarity and Critical Thinking in the Digital Age", we explore how teens & young adults can navigate and thrive in the digital landscape through developing critical thinking, emotional intelligence, and managing online presence. The book aims to empower listeners, encouraging them to use the digital space actively to learn, create, and make impactful changes. It stresses the importance of balancing digital activities with offline life, fostering personal relationships, and self-care.
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The Modern Teen's Handbook
- Cultivating Clarity and Critical Thinking in the Digital Age: Guiding Young Minds Through Online Challenges and Opportunities
- Narrateur(s): Jared Partain
- Durée: 4 h et 15 min
- Date de publication: 2024-08-22
- Langue: Anglais
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In "The Modern Teen's Handbook: Cultivating Clarity and Critical Thinking in the Digital Age", we explore how teens & young adults can navigate and thrive in the digital landscape through developing critical thinking, emotional intelligence, and managing online presence.
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Prix courant: 18,74$ ou 1 crédit
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Mastering Self Confidence for Girls
- Cultivate a Resilient Mindset, Embrace Self Worth, Fuel Motivation, and Advance Fearlessly
- Auteur(s): Joyce Fynn
- Narrateur(s): Lucy Barlow, Mark Wainwright -studio
- Durée: 4 h et 14 min
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Building self-confidence, especially when you're under a lot of pressure, can feel really overwhelming. This is especially true in the teenage years and early adulthood. But you know what? For you as a young woman, boosting confidence is very important for your personal growth and success!
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Mastering Self Confidence for Girls
- Cultivate a Resilient Mindset, Embrace Self Worth, Fuel Motivation, and Advance Fearlessly
- Narrateur(s): Lucy Barlow, Mark Wainwright -studio
- Durée: 4 h et 14 min
- Date de publication: 2024-11-21
- Langue: Anglais
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Building self-confidence, especially when you're under a lot of pressure, can feel really overwhelming. This is especially true in the teenage years and early adulthood. But you know what? For you as a young woman, boosting confidence is very important for your personal growth and success!
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Prix courant: 18,74$ ou 1 crédit
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A Smart Girl's Guide: Body Image
- How to Love Yourself, Live Life to the Fullest, and Celebrate All Kinds of Bodies (American Girl: Smart Girl's Guide(TM))
- Auteur(s): Mel Hammond
- Narrateur(s): Frankie Corzo
- Durée: 1 h et 48 min
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If you have a body, this book is for you! In these chapters, you'll find everything you need to know about loving your unique self, staying confident through your body's many changes, and appreciating your body for the life it allows you to live. With activities, tips, crafts, and real-girl stories, this book is a feel-good reminder that all bodies are worthy of love and respect. Yes, that includes yours!
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A Smart Girl's Guide: Body Image
- How to Love Yourself, Live Life to the Fullest, and Celebrate All Kinds of Bodies (American Girl: Smart Girl's Guide(TM))
- Narrateur(s): Frankie Corzo
- Durée: 1 h et 48 min
- Date de publication: 2022-11-01
- Langue: Anglais
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If you have a body, this book is for you! In these chapters, you'll find everything you need to know about loving your unique self, staying confident through your body's many changes, and appreciating your body for the life it allows you to live....
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Prix courant: 12,86$ ou 1 crédit
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Coping Skills for Teens Unleashed: From Stress to Strength
- A Journey to Emotional Mastery and Unshakable Resilience
- Auteur(s): Emma Davis
- Narrateur(s): Samantha Novak
- Durée: 4 h et 45 min
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As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense. The rise of social media adds to the stress, with constant exposure to idealized versions of others' lives making you feel inadequate and frustrated. These pressures can fuel anxiety, anger, and feelings of overwhelm.
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Coping Skills for Teens Unleashed: From Stress to Strength
- A Journey to Emotional Mastery and Unshakable Resilience
- Narrateur(s): Samantha Novak
- Durée: 4 h et 45 min
- Date de publication: 2024-09-25
- Langue: Anglais
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As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense.
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Half a Century Ago
- Auteur(s): Angela Arias
- Narrateur(s): Tasha Guevera
- Durée: 4 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Half a Century Ago offers a vivid recollection of memories about coming of age in the Bronx, New York, in the 1970s. This engaging story is an empowering listen about how family love provided the foundation to overcome the challenges faced by language and cultural barriers, poverty and social inequities while remaining steadfast focused on positive outcomes. Dr. Arias told these stories to her students over the years in the classroom. She now wishes to share those tales to a larger audience of young immigrants who struggle to overcome adversity and hope for a brighter future.
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Half a Century Ago
- Narrateur(s): Tasha Guevera
- Durée: 4 h et 40 min
- Date de publication: 2024-09-04
- Langue: Anglais
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Half a Century Ago offers a vivid recollection of memories about coming of age in the Bronx, New York, in the 1970s.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Empowered Social Skills for Teens
- Transform Feeling Invisible into Radiant Confidence, Forge Lasting Friendships in Person and Online, Communicate with Assurance, Even If You’re Uber Shy
- Auteur(s): Maia Parker
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
From invisibility to invincibility: with this empowering guide, realize your potential for exceptional confidence, friendships and self-expression, even if you're the shyest person in the room! Struggle with speaking in class? Battle with self-doubt and loneliness? Tired of being the 'shy one'? Empowered—Social Skills for Teens transforms these challenges into strengths, guiding teens, parents, and educators toward radiant confidence.
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A confidence boost for my shy teen
- Écrit par Louise Cooke le 2024-10-23
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Empowered Social Skills for Teens
- Transform Feeling Invisible into Radiant Confidence, Forge Lasting Friendships in Person and Online, Communicate with Assurance, Even If You’re Uber Shy
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 59 min
- Date de publication: 2024-10-08
- Langue: Anglais
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From invisibility to invincibility: with this empowering guide, realize your potential for exceptional confidence, friendships and self-expression, even if you're the shyest person in the room!
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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