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Gleichgewichtsübungen für Senioren [Balance Exercises for Seniors]
- Der ultimative Leitfaden zur Sturzprävention mit einfachen Workouts für zu Hause zur Verbesserung von Stabilität, Beweglichkeit Und Korperhaltung (Trainingseinheiten für Männer und Frauen über 60) [The Ultimate Guide to Fall Prevention with Easy Home Workouts to Improve Stability, Flexibility and Posture (Workouts for Men and Women Over 60)]
- Auteur(s): Scott Hamrick
- Narrateur(s): Andreas Schmidt
- Durée: 4 h et 9 min
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Sehnen Sie sich nach der Stabilität und dem Vertrauen in Ihr Gleichgewicht, das Sie einmal hatten? Wenn wir älter werden, kann der Verlust von Muskelmasse unser Gleichgewicht und damit unsere Unabhängigkeit erheblich beeinträchtigen. Aber machen Sie sich keine Sorgen! Unser Leitfaden ist ein Hoffnungsschimmer, mit dem Sie die Kontrolle über Ihren Körper und Ihr Leben zurückgewinnen können!
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Gleichgewichtsübungen für Senioren [Balance Exercises for Seniors]
- Der ultimative Leitfaden zur Sturzprävention mit einfachen Workouts für zu Hause zur Verbesserung von Stabilität, Beweglichkeit Und Korperhaltung (Trainingseinheiten für Männer und Frauen über 60) [The Ultimate Guide to Fall Prevention with Easy Home Workouts to Improve Stability, Flexibility and Posture (Workouts for Men and Women Over 60)]
- Narrateur(s): Andreas Schmidt
- Série: Trainingseinheiten für Männer und Frauen über 60 [German Edition]
- Durée: 4 h et 9 min
- Date de publication: 2024-09-05
- Langue: Allemand
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Entdecken Sie Ihr jugendliches Gleichgewicht wieder und genießen Sie ein Leben ohne Grenzen!
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Prix courant: 15,10$ ou 1 crédit
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Inspiring Work Anniversaries
- How to Improve Employee Experience and Strengthen Workplace Culture through the Untapped Power of Work Anniversaries
- Auteur(s): Rick Joi
- Narrateur(s): Alex Freeman
- Durée: 6 h et 39 min
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For many organizations, workplace culture is now as important as strategy and execution—many would argue it's even more important, since it drives everything from employee productivity to customer retention. But where do you start, and how do you know if it's working? There's a surprisingly simple answer, and it's work anniversaries. Because unlike other paths to improving workplace culture, work anniversaries are (1) visible, (2) measurable, and (3) easy to improve ... if you know how.
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Inspiring Work Anniversaries
- How to Improve Employee Experience and Strengthen Workplace Culture through the Untapped Power of Work Anniversaries
- Narrateur(s): Alex Freeman
- Durée: 6 h et 39 min
- Date de publication: 2024-01-04
- Langue: Anglais
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For many organizations, workplace culture is now as important as strategy and execution—many would argue it's even more important, since it drives everything from employee productivity to customer retention....
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Prix courant: 25,00$ ou 1 crédit
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Auteur(s): Pearl Fagan
- Narrateur(s): Christine Cecilia Berttucci
- Durée: 5 h et 7 min
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Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Narrateur(s): Christine Cecilia Berttucci
- Durée: 5 h et 7 min
- Date de publication: 2024-08-09
- Langue: Anglais
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Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.
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Prix courant: 25,00$ ou 1 crédit
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Beginners Education Bundle Intro into Editing in Photoshop and Art Movements to Improve Your Art in Artwork Career to Improve Your Art Skills
- Auteur(s): Benjamin Parker, Jacklin Mackcoln
- Narrateur(s): James Lee
- Durée: 4 h et 32 min
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This book hopes to provide a way to understand and assimilate the various techniques that are employed in the creative process. By providing a combination of theoretical and practical information about the process, the listener will be better equipped to make purposeful decisions when planning and creating their artwork, and also learn about editing photos in Photoshop.
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Beginners Education Bundle Intro into Editing in Photoshop and Art Movements to Improve Your Art in Artwork Career to Improve Your Art Skills
- Narrateur(s): James Lee
- Durée: 4 h et 32 min
- Date de publication: 2022-02-17
- Langue: Anglais
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This book hopes to provide a way to understand and assimilate the various techniques that are employed in the creative process. By providing a combination of theoretical and practical information about the process, the listener will be better equipped to make purposeful decisions....
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Prix courant: 18,74$ ou 1 crédit
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Unleashing the Power of Likability and Charisma
- Helping Others Improve Their Ability to Read Body Language and Verbal and Non-Verbal Communication for Work and Personal Life.
- Auteur(s): Perry L. Davidson
- Narrateur(s): Barry Fike
- Durée: 4 h et 39 min
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You can achieve greater charisma, improve your likability, and navigate social scenarios with unwavering confidence, even if you have been socially anxious all your life. What if a proven, step-by-step guide could equip you with the tools to overcome social anxieties, flourish in social scenarios, and transform your personal and professional relationships?
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Unleashing the Power of Likability and Charisma
- Helping Others Improve Their Ability to Read Body Language and Verbal and Non-Verbal Communication for Work and Personal Life.
- Narrateur(s): Barry Fike
- Durée: 4 h et 39 min
- Date de publication: 2024-05-22
- Langue: Anglais
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You can achieve greater charisma, improve your likability, and navigate social scenarios with unwavering confidence, even if you have been socially anxious all your life.
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Prix courant: 18,74$ ou 1 crédit
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The 5 Choices
- Achieving Extraordinary Productivity... Without Getting Buried Alive
- Auteur(s): Kory Kogon, Adam Merrill, Leena Rinne
- Narrateur(s): Kory Kogon, Adam Merrill
- Durée: 2 h et 35 min
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Every day brings us a crushing wave of demands: a barrage of texts, emails, interruptions, meetings, phone calls, tweets, blogs - not to mention the high pressure challenges of our jobs - that can be overwhelming and exhausting. The sheer number of distractions can threaten our ability to think clearly, make good decisions, and accomplish what matters most, leaving us worn out and unfulfilled.
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The 5 Choices
- Achieving Extraordinary Productivity... Without Getting Buried Alive
- Narrateur(s): Kory Kogon, Adam Merrill
- Durée: 2 h et 35 min
- Date de publication: 2014-12-30
- Langue: Anglais
- Every day brings us a crushing wave of demands....
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Prix courant: 14,56$ ou 1 crédit
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Going Remote
- How the Flexible Work Economy Can Improve Our Lives and Our Cities
- Auteur(s): Matthew E. Kahn
- Narrateur(s): Joe Knezevich
- Durée: 6 h et 7 min
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As COVID-19 descended upon the country in 2020, millions of American office workers transitioned to working from home to reduce risk of infection and prevent spread of the virus. In the aftermath of this shift, a significant number of workers remain at least partially remote. It is clear that this massive experiment we were forced to run will have long-term consequences, changing the shape of our personal and work lives, as well as the urban landscape around us. Going Remote addresses the uncertainties and possibilities of this moment.
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Going Remote
- How the Flexible Work Economy Can Improve Our Lives and Our Cities
- Narrateur(s): Joe Knezevich
- Durée: 6 h et 7 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Urban economist Matthew E. Kahn takes listeners on a journey through the new remote-work economy, revealing how people will configure their lives when they have more freedom to choose where they work and how they live....
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Prix courant: 43,86$ ou 1 crédit
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Stuff Strife, Gimme Life!
- Improve Your Job, Career & Work-Life Balance
- Auteur(s): Paul Hichens
- Narrateur(s): Paul Hichens
- Durée: 5 h et 51 min
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Paul Hichens transformed his own mundane office-block existence into doing something he loves in a fantastic location, and has since helped and guided thousands of people to change their job/career and improve their lifestyle. Dramatically improve your job, career, and work life balance.
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Stuff Strife, Gimme Life!
- Improve Your Job, Career & Work-Life Balance
- Narrateur(s): Paul Hichens
- Durée: 5 h et 51 min
- Date de publication: 2022-02-28
- Langue: Anglais
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Paul Hichens transformed his own mundane office-block existence into doing something he loves in a fantastic location, and has since helped and guided thousands of people to change their job/career and improve their lifestyle....
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Prix courant: 25,00$ ou 1 crédit
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Workouts for Seniors over 60, Volume 1
- Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
- Auteur(s): Iann Eckhardt
- Narrateur(s): Ted Ryan
- Durée: 3 h et 11 min
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If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being. Without exercise, as we age we experience energy loss, stiffness, aches, and general weakness. These can be worsened if other medical issues come in to play, such as osteoporosis or arthritis. Combined, this can lead to loss of independence and a reduced quality of life.
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Workouts for Seniors over 60, Volume 1
- Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
- Narrateur(s): Ted Ryan
- Durée: 3 h et 11 min
- Date de publication: 2021-10-08
- Langue: Anglais
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If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....
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Prix courant: 18,74$ ou 1 crédit
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Boxing Affirmations Workbook
- Increase Motivation and Be Your Own Boxing Coach, Improve Techniques Crush Training Workouts Beginners to Advanced
- Auteur(s): Alexander Hudson
- Narrateur(s): Bruce Cannon
- Durée: 8 h et 21 min
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If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion.
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Boxing Affirmations Workbook
- Increase Motivation and Be Your Own Boxing Coach, Improve Techniques Crush Training Workouts Beginners to Advanced
- Narrateur(s): Bruce Cannon
- Durée: 8 h et 21 min
- Date de publication: 2023-04-20
- Langue: Anglais
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If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion....
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The One-Idea Rule
- An Efficient Way to Improve Your Writing at School and Work
- Auteur(s): Mark Rennella PhD
- Narrateur(s): Mark Rennella
- Durée: 4 h et 43 min
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After a thirty-year career as a writer, instructor, and editor, Mark Rennella has crafted a battle-tested method to help students and young professionals who want to improve their writing: the One-Idea Rule, anchored on the assertion that every component of a successful piece of writing should express only one idea. With The One-Idea Rule, writers embarking on their adult lives and professional journeys will have a reliable methodology they can easily remember and count on for all of their writing tasks.
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The One-Idea Rule
- An Efficient Way to Improve Your Writing at School and Work
- Narrateur(s): Mark Rennella
- Durée: 4 h et 43 min
- Date de publication: 2023-08-29
- Langue: Anglais
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Mark Rennella has crafted a battle-tested method to help students and young professionals who want to improve their writing: the One-Idea Rule, anchored on the assertion that every component of a successful piece of writing should express only one idea....
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Prix courant: 21,00$ ou 1 crédit
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Fuel your Fitness Fire: Life Made Simple
- Maximise Your Fitness Motivation, Create a Healthy Mindset and Build Better Habits to Achieve Your Workout & Training Goals, Lose Weight and Improve Your Quality of Life
- Auteur(s): Martyn Matthewson
- Narrateur(s): Jason Kaye for HotGhost Productions
- Durée: 5 h et 1 min
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Are you looking to give your fitness motivation a much needed kick up the butt? Want to increase your energy levels and feel more excited to exercise? Want to know how to get the most out of your workouts? Or maybe you just want to be more proactive in committing and achieving your fitness goals? Sound like hard work? We've all been there, you're not alone! This audiobook is intended for you and other individuals looking to feel more comfortable with your bodies and give you that little push to live a happier and healthier life.
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Fuel your Fitness Fire: Life Made Simple
- Maximise Your Fitness Motivation, Create a Healthy Mindset and Build Better Habits to Achieve Your Workout & Training Goals, Lose Weight and Improve Your Quality of Life
- Narrateur(s): Jason Kaye for HotGhost Productions
- Durée: 5 h et 1 min
- Date de publication: 2022-02-08
- Langue: Anglais
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Are you looking to give your fitness motivation a much needed kick up the butt? Want to increase your energy levels and feel more excited to exercise? Want to know how to get the most out of your workouts? Listen to find out more....
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Memory
- A Very Short Introduction
- Auteur(s): Jonathan K. Foster
- Narrateur(s): Elisabeth Rodgers
- Durée: 4 h et 32 min
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Memory: A Very Short Introduction explores the fascinating intricacies of human memory. Is it one thing or many? How does memory change as we age? And what about so-called recovered memories - can they be relied upon as a record of what actually happened in our personal past? This book brings together our most recent knowledge to address (in a scientifically rigorous but highly accessible way) these and many other important questions about how memory works, and why we can't live without it.
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Memory
- A Very Short Introduction
- Narrateur(s): Elisabeth Rodgers
- Durée: 4 h et 32 min
- Date de publication: 2021-06-22
- Langue: Anglais
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Memory: A Very Short Introduction explores the fascinating intricacies of human memory. Is it one thing or many? Why does it seem to work well sometimes and not others? This book brings together our most recent knowledge to address these and many other important questions....
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Prix courant: 14,47$ ou 1 crédit
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Embracing Shadow Work
- An All-in-One Beginner’s Guide with Journal Prompts Designed to Promote Emotional Health, Improve Your Relationships, and Facilitate Personal Growth
- Auteur(s): Eda Powers
- Narrateur(s): Abigail Langham
- Durée: 3 h et 33 min
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Have previous self-help attempts left you feeling discouraged? Are you skeptical about the concept of shadow work? Discover the incredible strength that lies within you. Our book teaches you how to overcome your fears, embrace emotional challenges, and harness your innate resistance as a driving force for positive change.
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Embracing Shadow Work
- An All-in-One Beginner’s Guide with Journal Prompts Designed to Promote Emotional Health, Improve Your Relationships, and Facilitate Personal Growth
- Narrateur(s): Abigail Langham
- Durée: 3 h et 33 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Shadow work is a powerful tool for personal development and inner transformation....
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Productivity Plan
- How to Improve Your Time Management at Work. Stop Procrastinating and Learn How to Deal with Stress
- Auteur(s): Robert Green
- Narrateur(s): Bill Anciaux
- Durée: 2 h et 48 min
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Do you feel like time is never enough? Do you find yourself often working overtime but still being unable to complete your daily tasks? Do you feel overwhelmed by the chaos of your life? We live in a workaholic world where everyone of us is pushed to the limit, everyone is required to always do more, and more is never enough. If you focus on mere amount of work instead of its effectiveness, you are creating with your own hands the stressful and self-destructive environment you are experiencing now. If that is the way you feel then, don't blame the world, but your mindset.
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Productivity Plan
- How to Improve Your Time Management at Work. Stop Procrastinating and Learn How to Deal with Stress
- Narrateur(s): Bill Anciaux
- Durée: 2 h et 48 min
- Date de publication: 2020-04-15
- Langue: Anglais
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Do you feel like time is never enough? Do you find yourself often working overtime but still being unable to complete your daily tasks? Do you feel overwhelmed by the chaos of your life? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Stretching for Seniors
- Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury
- Auteur(s): Scott Hamrick
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 22 min
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Are you finding it hard to live in your retirement years from the constant feeling of sore, stiff, and tired muscles and joints? Imagine gaining all of that lost power again. Instead of blaming the curse of old age, you can learn how to use it to your advantage.
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Stretching for Seniors
- Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury
- Narrateur(s): Ivan Busenius
- Série: Workouts for Men and Women Over 60, Livre 6
- Durée: 3 h et 22 min
- Date de publication: 2023-06-01
- Langue: Anglais
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Are you finding it hard to live in your retirement years from the constant feeling of sore, stiff, and tired muscles and joints? Imagine gaining all of that lost power again. Instead of blaming the curse of old age, you can learn how to use it to your advantage....
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Opportunity Knocks
- How Hard Work, Community, and Business Can Improve Lives and End Poverty
- Auteur(s): Senator Tim Scott
- Narrateur(s): Senator Tim Scott
- Durée: 7 h et 57 min
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In this memoir about overcoming adversity in America, the US Senator responsible for creating "opportunity zones" explains how hard work and community growth can drive businesses and end poverty. In Opportunity Knocks, Senator Scott will tell his life story with a focus on adversity and opportunity. He will teach listeners about the principles of hard work and hope while addressing the dangers of veering too far toward socialist policies.
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Opportunity Knocks
- How Hard Work, Community, and Business Can Improve Lives and End Poverty
- Narrateur(s): Senator Tim Scott
- Durée: 7 h et 57 min
- Date de publication: 2020-04-14
- Langue: Anglais
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In this memoir about overcoming adversity in America, the US Senator responsible for creating "opportunity zones" explains how hard work and community growth can drive businesses and end poverty....
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Public Parts
- How Sharing in the Digital Age Improves the Way We Work and Live
- Auteur(s): Jeff Jarvis
- Narrateur(s): Jeff Jarvis
- Durée: 8 h et 17 min
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A visionary and optimistic thinker examines the tension between privacy and publicness that is transforming how we form communities, create identities, do business, and live our lives. The Internet, he argues, will change business, society, and life as profoundly as Gutenberg’s invention, shifting power from old institutions to us all.
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Public Parts
- How Sharing in the Digital Age Improves the Way We Work and Live
- Narrateur(s): Jeff Jarvis
- Durée: 8 h et 17 min
- Date de publication: 2011-09-27
- Langue: Anglais
- A journalist and visionary Internet optimist reads his compelling argument for increased openness online in the digital age....
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Prix courant: 24,27$ ou 1 crédit
Prix réduit: 24,27$ ou 1 crédit
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A Journey of Self Awareness
- Improve your Emotional Intelligence, Self-Esteem, and Learn to Make Progress in Work and Social Life
- Auteur(s): Josh Mark
- Narrateur(s): Jack Powell
- Durée: 6 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Looking for a deep insight into the journey of self-awareness? Self-awareness is a mysterious construct that has been the hot topic of debate for many philosophers and psychologists throughout history and equally sacred to the cult of spirituality. One of the modern day’s successful man’s need is to be more self-aware. Dive into the audiobook and learn about the mysteries of unique relationships between self-awareness, self-esteem, emotional intelligence, and leadership.
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A Journey of Self Awareness
- Improve your Emotional Intelligence, Self-Esteem, and Learn to Make Progress in Work and Social Life
- Narrateur(s): Jack Powell
- Durée: 6 h et 56 min
- Date de publication: 2020-01-06
- Langue: Anglais
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Looking for a deep insight into the journey of self-awareness? Self-awareness is a mysterious construct that has been the hot topic of debate for many philosophers and psychologists throughout history and equally sacred to the cult of spirituality....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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