Kids Emotions

Depression can alter your life in ways that make it seem impossible to regain control. This guide is going to show you what triggers depression and how you can do your best to recognize the signs to fill your life with things that are positive and helpful. By maintaining a mindful approach, you will realize that your depression does not have to overcome you. In fact, you are far more powerful than you realize. When you can take a proactive step toward happiness, you are proving to yourself that you do have what it takes to get better and to feel better.

The Comeback Kid is a collection of 101 short stories, essays, and insights to build your emotional resilience. We are not defined by our losses, we are defined by how we rise back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks.

Joining the fun can be tricky especially when you want to play your way. It's even trickier when you're not quite sure of the game's rules. Come along in this charming story as Dinah and her sister, Chloe, figure out how to be flexible and inclusive so everyone can have a great time. Flexibility is a challenging skill to learn, even for adults. However, it is an essential life skill that all children need to acquire for proper development. Hide and Shh! illustrates in a poignant way how adapting and valuing others' ideas can add to the enjoyment of all.

With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. This simple, fun exercise can be done anywhere: in the backseat of a car, at home, or even at a child's desk at school.

Don't let anger control your life any longer. Take the first step towards a calmer, more peaceful existence by purchasing our guide to anger management today! With our help, you'll be able to regain control of your emotions and build healthier, happier relationships.

After a hot day in South Africa’s Mpumalanga bushveld, Noko, a young crested porcupine with a big heart, scurries out of his burrow to meet up with his many friends at night school. But just before he leaves, his parents summon him back with exciting news. He’s going to be a big brother! Unfortunately, Noko isn’t nearly as thrilled as his mother and father. Noko is the baby of the family, and he thinks it should stay that way. Feeling sad and dejected, Noko dashes off into the darkness before his parents can say another word.

This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are. Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation!

Helping kids find that little bit of bravery they need. Sound interesting? The author thinks so too! Listen to How to Be a Brave Kid and learn about topics like emotions and self-esteem.

What is love for kids? Love is hard to explain. It's a feeling of caring no matter what happens. When you see someone or else someone sees you and a happy dance breaks out, that's love! When someone does not like what you said or did but still loves you, that's forever love!

Being a kid is like having two permanent police officers watching you all the time - even when you're going to the bathroom. At least that’s how it feels to Billy March. He’s been grounded for 63% of the past month. The thing is, every time Billy almost gets his parents’ trust back, his mind wanders off, and he causes another disaster! Like the time he and his best friend Keenan decided to play droid war in a parking lot — and ended up launching a shopping cart into a car…

Maths test? Nightmare! Arun is determined to get out of a Maths test at school. But how? A school-wide protest against all tests? Pretending to be sick? He’s ready to try anything, but maybe he’s not the only one who feels this way, and maybe in the end it’s better to face your fears?

For years before they both achieved acclaim in their respective professions, good friends Taye Diggs and Shane W. Evans wanted to collaborate on Chocolate Me!, a story based on experiences of feeling different and trying to fit in as kids. Now, both men are fathers and see more than ever the need for an audiobook that encourages all people, especially kids, to love themselves.

The Rainbow Kids were inspired to float down to earth from their rainbow home to bring joy, peace of mind, and sharing between children and adults. Three girls - Red Rylee, Yellow Yannie, and Green Gracie, and three boys - Orange Ozzie, Blue Brodie, and Purple Perry, share their everyday colorful adventures. Throughout the stories, there is plenty of energy and laughter as they engage in fun activities, as well as address some serious topics in a non-threatening way.

Sunday quit, just like that. She said she was tired of being a day. And so the other days of the week had no choice but to advertise: "WANTED: A NEW DAY. Must be relaxing, tranquil, and replenishing. Serious inquires only." Soon lots of hopefuls arrived with their suggestions, such as Funday, Bunday, Acrobaturday, SuperheroDay, and even MonstersWhoResembleJellyfishDay! Things quickly got out of hand...until one more candidate showed up: a little girl with a thank-you gift for Sunday.

From voices tall as a tree, to voices small as a bee, all it takes is confidence and a belief in the goodness of others to change the world. Coming at a time when issues of social justice are at the forefront of our society, this is the perfect audiobook to teach children in and out of the classroom that they're not too young to express what they believe in and that all voices are valuable.

Pablo is homesick. He's only 12 years old, but he's lived in more countries than he can count. After his parents divorced, he and his mother have moved from place to place for years, never settling anywhere long enough to call it home. And along the way, Pablo has collected more and more fears: of dirt, of germs, and most of all, of the ocean. Now they're living in the Philippines, and his mother, a zoologist who works at a local wildlife refuge, is too busy saving animals to notice that Pablo might need saving, too.

Night after night, a young girl watches her mami set up a cot in the living room for guests in their Washington Heights apartment, like Raquel (who's boring) and Edgardo (who gets crumbs everywhere). She resents that they get the entire living room with a view of the George Washington Bridge, while all she gets is a tiny bedroom with a view of her sister (who snores). Until one night when no one comes, and it's finally her chance! But as it turns out, sleeping on the cot in the living room isn't all she thought it would be.

Inspired by kids across the country displaying rainbows in their windows, acclaimed illustrators come together to imagine everything these rainbows represent: caring for one another, and our hopes for the future. In this collection, listeners will lick an ice cream cone, swim in the ocean, cuddle close with cousins, and celebrate a birthday with a party full of friends and family.

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions.

Newborn lamb Finn, raised inside the farmhouse, isn't as big and strong as the other animals on the farm. He can't help but be frightened as he ventures outside and encounters unfamiliar sights, sounds, and creatures. With the help of Farmer John and his animal friends, Little Finn learns to be brave and mighty.