Life Care

Do encontro entre o paciente, o publicitário Nizan Guanaes, e o psiquiatra, Arthur Guerra, nasce este audiolivro com conselhos valiosos sobre como manter a sanidade diante de problemas modernos: vícios digitais, compulsões, abuso de medicamentos, álcool e drogas.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Cancer—you need to take a spa trip, watch a heart-warming movie and bake! Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

When John Tovey lost his sight at the age of 42, he thought his life was over. He was wrong, it was just beginning. John had followed a bad path drifting in and out of trouble. He was sent to improvement schools, a young offenders institute and eventually a prison. John was on self-destruct and thought nothing or no one could help him. Then he became the victim of a vicious attack by a notorious train ‘steaming’ gang. John knew he had to take the witness stand.

Almost six million Americans—about one in every ten people over the age of sixty-five—have Alzheimer’s disease or related dementias, and this number is projected to more than double by 2050. What is it like to live with and amid this increasingly prevalent condition—an affliction that some fear more than death? In My Father’s Brain, the distinguished physician and author Sandeep Jauhar sets his father’s descent into Alzheimer’s alongside his own journey toward understanding this disease and how it might best be coped with, if not cured.

From an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation.

Young people coming of age today face new risks, expectations, and laws that didn't exist when their parents were young. What They Don't Teach Teens provides teens, tweens, and young adults with up-to-date, realistic strategies to protect themselves against the pitfalls of modern adolescence.

In this second edition of New Track, New Life, Kimberly Godwin Clark updates and adds to the valuable information every person who has or wishes to have a retired Thoroughbred racehorse needs. There are many misconceptions about how Thoroughbreds are handled and trained at the track. This misinformation causes countless avoidable problems. My goal with this book is to provide information to aid anyone who has, or is interested in having a retired racehorse. I want you to have the information you need to understand and be successful with this wonderful breed.

Self-care is a necessary part of being alive, not something we resort to when we're at our most burned out, vulnerable, and desperate. This is a comprehensive guide to making self-care part of your everyday life. From Coping to Thriving is designed to give you the self-knowledge and awareness you need to start integrating self-care into your life, instead of integrating self-care around your life.

Hi, I'm Ted Efthymiadis, and in this audiobook, I'll share a decade's worth of hard-earned lessons. While my previous book focused on starting a dog training business, this one delves into the nuances I learned through trial and error. It's about maximizing efficiency, increasing income, and ultimately, making a greater impact on dogs and their owners. Notably, this book doesn't offer dog training tips; instead, it's tailored for trainers of any method seeking to enhance their business.

Guy Stuff Feelings: Everything You Need to Know About Your Emotions is full of advice on dealing with the new feelings and emotions that are a part of puberty. Boys will find helpful tips from a pediatrician on identifying, managing, and expressing emotions—from anger to sadness to embarrassment to happiness—in positive ways.

Share the innermost feelings of emergency services workers as they encounter trauma, tragedy, redemption, and even a little humor. This audiobook details a progression from innocence to enlightened caregiver to burnout, glimpsing into each stage personally and professionally.

In a world where 'busyness' is the norm, it's easy to feel overwhelmed and stressed out. But proactively paying attention to how we feel and understanding how to respond to our emotions, is the key to looking after our own mental health and well-being. In this audiobook, clinical psychologist Dr Emma Hepburn (a.k.a. @ThePsychologyMum) uses her warm and witty illustrations to introduce practical tools for your day-to-day mental well-being.

When Jemima, a young orphaned blue jay, is brought to wildlife rehabilitator Julie Zickefoose, she is a virtually tail-less, palm-sized bundle of gray-blue fluff. But she is starved and very sick. Julie’s constant care brings her around, and as Jemima is raised for eventual release, she takes over the house and the rest of the author's summer.

The Feelings Book helps girls understand their emotions and learn to deal with them. They’ll get tips on expressing their feelings and staying in control, plus advice on handling fear, anxiety, jealousy, and grief. The girl-friendly format features letters from real girls written to American Girl magazine.

From Tom Brokaw, the best-selling author of The Greatest Generation, comes a powerful memoir of a year of dramatic change - a year spent battling cancer and reflecting on a long, happy, and lucky life.

There is no more universal truth in life than death. No matter who you are, it is certain that one day you will die, but the mechanics and understanding of that experience will differ greatly in today's modern age. Dr. Haider Warraich is a young and brilliant new voice in the conversation about death and dying started by Dr. Sherwin Nuland and Atul Gawande. Dr. Warraich takes a broader look at how we die today, from the cellular level up to the very definition of death itself.

At one time heart disease was a death sentence. By the middle of the 20th century, it was killing millions, and, as with the Black Death centuries before, physicians stood helpless. Visionaries, though, had begun to make strides earlier. On September 7, 1895, Ludwig Rehn successfully sutured the heart of a living man with a knife wound to the chest for the first time.

Want a happier and healthier pet? Listen to this guide on the best raw food diet for dogs, just the way nature meant it. You will notice the difference immediately. Silkier fur, no bad breath, more active, healthy and happy. Find all kinds of healthy raw dog food recipes and suggestions.

Infertility is devastating. Feelings of loss and disappointment isolate you and threaten to rob you of hope. No matter how much time, energy, or money you invest trying to conceive and give birth to a healthy baby, ultimately, that tiny life is beyond your control. In Dancing with Hope in the Midst of Infertility, Cari Moy shares her personal experience of struggling with long-term infertility. Drawing from her extensive background in dance, Cari shares strategies for maintaining hope during seemingly utterly impossible times.

To understand health care, it’s necessary to understand chemistry, physics, biochemistry, medicine, pharmacology, economics, systems, governments, psychology, humans, and corruption (among other things!). The author, a doctor of pharmacy, will help you see true and through various concepts of health care, science, human evolution, and their interconnectedness with spirituality. This book will help you understand human behavior in a health care system and explore new theories of evolution while diving into physics and the concept of frequencies in health and spirituality.