Life Help

Do you have panic attacks and obsessive thoughts that make it difficult for you to live peacefully? Is your mind always occupied with unrelenting worries that cripple your ability to think clearly? Are there incapacitating phobias that rule your life and don’t let you do things you want with ease? Do you feel withdrawn all the time and have lost all interest in life, especially the activities you once found meaningful and pleasurable?

In our ordinary human lives, there are many nets that will arrest our freedom. As children, we are forced to listen and learn; to learn the rules and accept the reality we are born into. We are given names, religions and in many parts of the world, a life's timeline. We often grow up unaware of the capacity we own as humans with intelligence, well developed senses and deep untapped potentials. But you can take small, human steps to be able to identify your existence with the divinity that comes from that place and the celestial source.

While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others. After all, without strong social skills, you’d often get misunderstood, miss out on making great friends, and prevent others from realizing how awesome you truly are! Here is the good news: Communication skills are a learned skill that can be taught, practiced, and mastered.

Drawing on lessons from his remarkable life, former child soldier turned activist, author, entrepreneur, and international recording artist Emmanuel Jal provides his eleven pillars for overcoming adversity and living a life of purpose. "Who owns your mind?" Beginning with this provocative question, Emmanuel Jal invites listeners to claim ownership over the narratives that define their lives in order to become a force for good in the world.

Gigi wants to go by something besides her baby name—but her full name, Geraldine, is too long to write and Hanako, her middle name, doesn’t feel quite right. Will Gigi find the perfect name?

Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. We will learn techniques that have been used by millionaires and billionaires, and by understanding how you can adopt their traits to use in your life, it may not make you a millionaire, but it will improve you, make you a better person, and have fun on the journey. Isn’t fun the best way to learn and know that you are succeeding in life?

Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay. Meditation helps you to relieve stress, heal the body and harmonize the mind, body, and emotions. In short, it's a key skill for managing your mental health. This practical, beginner-friendly audiobook will help you cope with anxiety and stress by cultivating meditiation and mindfulness.

The Neurological system regulates the body’s many functions; Language pertains to how we communicate with others and ourselves; and Programming refers to the models and systems in our world: what output should we receive from a given input? NLP illustrates these three underlying forces, and the powerful connection between our mind (Neuro), language (Linguistic) and behavior (Programming).

Activating Divine Help in My Life reminds us that everyone, irrespective of achievements, needs help at one point or the other in life. While some need help to arrive at their destinations, others may just need help to arrive early enough.

Free yourself from the guilt trap, and move on with your life. Simple steps to free yourself from guilt. Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This guide, written by one of the UK's most respected psychotherapists and now a best-selling author, Gael Lindenfield, explains how guilt damages our health, relationships and career prospects.

Minister's Toolbox is a weekly podcast that infuses church leaders with encouragement, practical solutions, and insights from the trenches. Together with his wife, Patricia, Casey has served in ministry over four decades. He shares from personal experience the day to day challenges, blessings, setbacks and rewards of serving the body of Christ. Today, together with his four children and their families, Casey and Pat continue to serve local churches and train new leaders. This powerful new book will inspire you to stay faithful to the call Christ placed on your life.

Everyone knows that boys are falling behind in education. Largely left out of the discussion are parents of boys, who are most aware that their bright, eager sons hit an invisible wall somewhere near fourth grade, after which they become disengaged, discouraged, and disaffected. There are dozens of books on underachieving boys, but most parents brave enough to lift one off the shelf are instantly intimidated by the footnotes, graphs, case studies, and academic-speak addressed almost entirely to educators.

Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers a research-driven, faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: living in the present moment, suspending judgment, and believing ourselves to be competent and equipped by God.

Normal for Me tells the story about the author hitting rock bottom when she received the diagnosis that her second oldest son was on the autism spectrum. One evening she fell to her knees asking God, “Why can’t we be a ‘normal’ family?” God whispered, “This IS normal for you.” This epiphany began her journey from anguish and grief to acceptance, peace, hope, and joy. This audiobook is ideal for not only families struggling with autism but anyone who has had to face a life detour or help someone along the way.

Depression, stress, anxiety, addictions, poor health, financial hardships, and uncertainty about the future are causing millions of people to lose hope for a better tomorrow. Start living with a new passion and purpose by changing your mindset, behaviors, and body today! Having a sense of peace in the key areas of your life is guaranteed to make you healthier, happier, and more fulfilled.

¡Descubre cómo silenciar a tu crítico interno, contrarrestar el sesgo de tu cerebro hacia la negatividad y aprender a reconectar tu mente para ser feliz y tranquilo con técnicas probadas y probadas con el tiempo! En este revelador y práctico audiolibro, Adesh Silva se salta la pelusa común en la mayoría de los libros de autoayuda y le muestra hábitos poderosos que puede usar para "piratear" su biología y su mente, ayudándole a lidiar efectivamente con el estrés y otros trastornos mentales en su vida cotidiana.

Do you suffer from anxiety or other mental problems? Do you find sleeping at night a real challenge? Are you desperately seeking inner-peace and a balanced daily routine? Most of us just want to be able to live a happy and contented life that is stress-free and has less worry. Finding it, in a world that is increasingly demanding and chaotic, is harder than ever but there are always things we can learn to do that makes things easier.

Thеrе'ѕ nоthіng quite lіkе spending quality time with your children by listening to a bеdtіmе bооk juѕt bеfоrе they gо to ѕlеер. Just imagine not only the bonding experience you'll create between you and your little ones, but also thе fееlіng уоu will get by sharing аnd рlаntіng a possible lifelong іntеrеѕt in bооkѕ аnd lіtеrаturе as well. Whаt bеttеr way tо teach mоrаlѕ than through mаgiсаl and meditational short ѕtоriеѕ whiсh еntwinеѕ thе message within thе limitations оf thе tаlе.

Both in football and life, the players need to define the goals, invent the playbook, and execute the plays. Move the Ball draws upon the football playbook to teach you how to do this and realize your dreams. Great players don’t settle for being ordinary. They have a strong belief in themselves and strive to be extraordinary. They have M.A.D. P.R.I.D.E. This book teaches you how you can use M.A.D. P.R.I.D.E. to overcome any obstacle and win.

Brett Blair had a mid-life thing happen to him at 45. Some people have mid-life crises. Others have mid-life tragedies. The problem: he was on autopilot. He didn't know what he didn't know, and was living a life according to other people's expectations. He wasn't living the life that was authentic for himself, and he had no idea. Through synchronicity, mentoring, tragedy and therapy, Brett came to recognize the wrong path he was on, as well as the wrong habits and ways of thinking that were holding him back.