Low Carb Eating
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Beginner's Guide to Low Carb
- Overcome Diet Overwhelm with Practical Insights and Strategies for Increased Energy Better Blood Sugar Control, and Weight Loss without Hunger
- Auteur(s): Rikke B. Eskildsen
- Narrateur(s): Mia Cannedy
- Durée: 1 h et 21 min
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Are you ready to transform your health and shed those extra pounds without feeling constantly hungry? "Beginner's Guide to Low Carb" is your essential companion to starting a Low Carb lifestyle, offering a simple, practical approach that anyone can follow.
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Beginner's Guide to Low Carb
- Overcome Diet Overwhelm with Practical Insights and Strategies for Increased Energy Better Blood Sugar Control, and Weight Loss without Hunger
- Narrateur(s): Mia Cannedy
- Durée: 1 h et 21 min
- Date de publication: 2025-01-22
- Langue: Anglais
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Are you ready to transform your health and shed those extra pounds without feeling constantly hungry? "Beginner's Guide to Low Carb" is your essential companion to starting a Low Carb lifestyle, offering a simple, practical approach that anyone can follow.
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Low Carb
- Auteur(s): George Walker
- Narrateur(s): Ken Harrington
- Durée: 4 h et 37 min
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What you are about to discover inside this collection are a variety of low carb recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it. These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we've got you covered in this book!
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Low Carb
- Narrateur(s): Ken Harrington
- Durée: 4 h et 37 min
- Date de publication: 2020-07-07
- Langue: Anglais
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These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we've got you covered in this book....
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Prix courant: 18,74$ ou 1 crédit
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- Auteur(s): Atkins Health, Atkins Health & Medical Information Services
- Narrateur(s): Eric Conger
- Durée: 2 h et 48 min
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Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- Narrateur(s): Eric Conger
- Durée: 2 h et 48 min
- Date de publication: 2011-06-14
- Langue: Anglais
- Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates....
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Prix courant: 10,48$ ou 1 crédit
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- Auteur(s): Ed Austin
- Narrateur(s): Roger A. Henderson
- Durée: 51 min
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Want to know what the low-carb lifestyle is all about? I'll show you! I'll even give you a handful of my favorite recipes.
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- Narrateur(s): Roger A. Henderson
- Durée: 51 min
- Date de publication: 2016-02-24
- Langue: Anglais
- Want to know what the low-carb lifestyle is all about? I'll show you....
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Prix courant: 5,22$ ou 1 crédit
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Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating
- Includes 60+ Low Carb Keto Recipes
- Auteur(s): Tyler Smith
- Narrateur(s): Sam Slydell
- Durée: 2 h et 17 min
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Lose weight quickly and effectively with meal prepping! Are you interested in meal prepping your food, but often find yourself wondering about why it matters? If you’re someone who is looking to become healthier, but want some direction, then this book is for you!
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Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating
- Includes 60+ Low Carb Keto Recipes
- Narrateur(s): Sam Slydell
- Durée: 2 h et 17 min
- Date de publication: 2018-03-07
- Langue: Anglais
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Lose weight quickly and effectively with meal prepping! Are you interested in meal prepping your food, but often find yourself wondering about why it matters? Find out more....
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My Low-Carb Life
- How I Lost 130 Pounds and Kept It Off
- Auteur(s): Keith McDaniel
- Narrateur(s): Keith McDaniel
- Durée: 3 h et 25 min
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In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds. In "My Low-Carb Life", Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food and how he has been able to keep the weight off for 7 years. He shares his personal stories of success and failure along with practical tips and techniques for anyone who wants to make major changes in their life and health.
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My Low-Carb Life
- How I Lost 130 Pounds and Kept It Off
- Narrateur(s): Keith McDaniel
- Durée: 3 h et 25 min
- Date de publication: 2023-02-24
- Langue: Anglais
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In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds. In "My Low-Carb Life", Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food....
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The Atkins 100 Eating Solution
- Easy, Low-Carb Living for Everyday Wellness
- Auteur(s): Colette Heimowitz
- Narrateur(s): Samantha Desz
- Durée: 4 h et 34 min
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The Atkins 100 Eating Solution’s fan-favorite program provides a clear-cut way to control your carb intake and achieve weight wellness for life. This personalized approach is a way of eating you can follow every day, using delicious and satisfying food choices that help you manage your weight and blood sugar. Simply reducing your carb and sugar helps avoid the development of obesity, metabolic syndrome, and type 2 diabetes.
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The Atkins 100 Eating Solution
- Easy, Low-Carb Living for Everyday Wellness
- Narrateur(s): Samantha Desz
- Durée: 4 h et 34 min
- Date de publication: 2020-12-15
- Langue: Anglais
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The Atkins 100 Eating Solution’s fan-favorite program provides a clear-cut way to control your carb intake and achieve weight wellness for life....
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Prix courant: 17,99$ ou 1 crédit
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Low Carb
- Ketogenic Diet to Overcome Belly Fat, Lose Pounds, and Live Healthy
- Auteur(s): Brian Adams
- Narrateur(s): Peter L. Delloro
- Durée: 3 h et 6 min
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When you partake of a low-carb diet it takes you away from any risk of heart disease. It lowers the main fat-carrying particle in our bloodstream called triglycerides, which is the number one source of bad cholesterol. When you listen to this audiobook, you will be introduced to one of the most effective ways to become fit and healthy!
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Low Carb
- Ketogenic Diet to Overcome Belly Fat, Lose Pounds, and Live Healthy
- Narrateur(s): Peter L. Delloro
- Durée: 3 h et 6 min
- Date de publication: 2017-01-05
- Langue: Anglais
- Are you looking to lose weight? Do you want to achieve your dream body without having to sacrifice your health? If you answered yes to both, this book is for you....
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Prix courant: 19,78$ ou 1 crédit
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BioDiet
- The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
- Auteur(s): David G. Harper
- Narrateur(s): David G. Harper, Dale Drewery
- Durée: 5 h et 43 min
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Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet. This grand low-fat, high-carbohydrate dietary experiment has led to epidemic increases in obesity and other chronic conditions, including diabetes, cardiovascular disease, cancer, and Alzheimer’s.
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Life saving information
- Écrit par Nid le 2024-09-14
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BioDiet
- The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
- Narrateur(s): David G. Harper, Dale Drewery
- Durée: 5 h et 43 min
- Date de publication: 2020-02-07
- Langue: Anglais
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Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....
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Prix courant: 17,16$ ou 1 crédit
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Carb Cycling for Fast Easy Weight Loss 2nd Edition
- Proven Steps on How to Lose Stubborn Belly Fat, Live Healthy & Build Muscle for Life!
- Auteur(s): Lindsey Pylarinos
- Narrateur(s): Millian Quinteros
- Durée: 55 min
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Staying fit by losing some weight can be considered as one of the most common strategies that you can take. It is especially ideal because it is all natural and safe for your health if correctly executed. Also, some people even overdo things or perform this strategy in a wrong way just because they have interpreted things in a certain manner.
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Carb Cycling for Fast Easy Weight Loss 2nd Edition
- Proven Steps on How to Lose Stubborn Belly Fat, Live Healthy & Build Muscle for Life!
- Narrateur(s): Millian Quinteros
- Durée: 55 min
- Date de publication: 2015-03-24
- Langue: Anglais
- Staying fit by losing some weight can be considered as one of the most common strategies that you can take....
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Prix courant: 5,22$ ou 1 crédit
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Intermittent Fasting
- Tips For Vegan, How To Lose Weight, Belly Fat, Stay Healthy, Low Carb Diet Books
- Auteur(s): Health Guru, Richard McGregor
- Narrateur(s): Nicole Bolster
- Durée: 1 h et 39 min
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People have been fasting for centuries. It's one of the oldest health practice known to man.The intermittent fasting diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-aging results. Teacher and former yo-yo dieter, Health Guru has finally discovered a diet that helped her with weight maintenance - and now she shares these secrets eagerly with all who desire to win their personal battle over obesity and ill-health.
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Intermittent Fasting
- Tips For Vegan, How To Lose Weight, Belly Fat, Stay Healthy, Low Carb Diet Books
- Narrateur(s): Nicole Bolster
- Durée: 1 h et 39 min
- Date de publication: 2013-08-29
- Langue: Anglais
- People have been fasting for centuries. It's one of the oldest health practice known to man.The intermittent fasting diet will transform your body, your mind and your health....
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Low Carb Food Content List: With Carbohydrate Nutritional Information
- What to Enjoy & What to Avoid: Tips on Low Carb Shopping Eating Out & More
- Auteur(s): HR Research Alliance
- Narrateur(s): Rex Mason
- Durée: 45 min
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This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats. Focuses on reducing carbohydrates from foods like sugary snacks, pasta, and bread, while increasing proteins and fats from meats, fish, eggs, vegetables, fruits, nuts, and seeds.
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Low Carb Food Content List: With Carbohydrate Nutritional Information
- What to Enjoy & What to Avoid: Tips on Low Carb Shopping Eating Out & More
- Narrateur(s): Rex Mason
- Durée: 45 min
- Date de publication: 2024-07-01
- Langue: Anglais
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This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats.
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Low Carb
- 77 Delicious Low Carb Recipes with an Easy Guide for Rapid Weight Loss
- Auteur(s): Celine Walker
- Narrateur(s): Dave Wright
- Durée: 1 h et 35 min
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This book contains 77 of the best low-carbohydrate recipes ranging from breakfast, snacks, salads, soups, main dishes, desserts and drinks. These recipes are made from whole, organic ingredients that promote faster weight loss and healthy eating. The statistics among people in today's society who are suffering from weight-related diseases such as diabetes, obesity, hormonal imbalance, and heart ailments is alarmingly increasing.
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Low Carb
- 77 Delicious Low Carb Recipes with an Easy Guide for Rapid Weight Loss
- Narrateur(s): Dave Wright
- Durée: 1 h et 35 min
- Date de publication: 2016-07-20
- Langue: Anglais
- This book contains 77 of the best low-carbohydrate recipes ranging from breakfast, snacks, salads, soups, main dishes, desserts and drinks....
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Keto Diet Cookbook for Beginners
- 101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
- Auteur(s): Pam Anderson
- Narrateur(s): Carmen T McBroom
- Durée: 2 h et 33 min
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Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living. Whether you're starting your journey or looking for inspiration to stay on track, this cookbook is packed with 101 easy, delicious, and beginner-friendly recipes, along with a carefully crafted 30-day meal plan to simplify your transition into the ketogenic lifestyle.
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Keto Diet Cookbook for Beginners
- 101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
- Narrateur(s): Carmen T McBroom
- Durée: 2 h et 33 min
- Date de publication: 2025-01-06
- Langue: Anglais
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Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living.
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Low Carb
- The Ultimate Beginner's Low Carb Guide to Lose Weight Quick Without Starving with over 20 Easy Recipes to Follow
- Auteur(s): Lee Douglas
- Narrateur(s): Richard Linhart
- Durée: 1 h et 8 min
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When it comes to dieting, well, the alarms are certainly ringing, not just in America, but all over the world, as well. There seems to be more junk on our plates than in our kitchen's trash can. The veggies we buy become rotten and end up in the garbage, while the juicy sugar-spiking food meets our tummies lickety split. No wonder why the hospitals are always full. Whether it was a health problem or some other issue that made you rethink your poor diet, you have definitely landed at the right place.
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Low Carb
- The Ultimate Beginner's Low Carb Guide to Lose Weight Quick Without Starving with over 20 Easy Recipes to Follow
- Narrateur(s): Richard Linhart
- Durée: 1 h et 8 min
- Date de publication: 2017-02-13
- Langue: Anglais
- Whether it was a health problem or some other issue that made you rethink your poor diet, you have definitely landed at the right place....
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Low-Carb High-Fat Diet: 2 Manuscripts in 1 Book: Dirty Keto Diet and Endomorph Diet
- Auteur(s): Thomas Rohmer
- Narrateur(s): Sean Tivenan
- Durée: 7 h et 15 min
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Imagine 12 weeks from now...reaching a new level of health and fitness that you've never felt before. Imagine having more energy and looking better than ever before without going through all of the strain and stress of a typical diet. By following the endomorph diet and dirty keto diet, you can lose weight and keep it off without having to rely on any sketchy pill, powder, or potion.
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Low-Carb High-Fat Diet: 2 Manuscripts in 1 Book: Dirty Keto Diet and Endomorph Diet
- Narrateur(s): Sean Tivenan
- Durée: 7 h et 15 min
- Date de publication: 2019-05-14
- Langue: Anglais
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Imagine 12 weeks from now...reaching a new level of health and fitness that you've never felt before. Imagine having more energy and looking better than ever before without going through all of the strain and stress of a typical diet....
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Prix courant: 25,00$ ou 1 crédit
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Eating Your Way to Weight Loss with Keto for Beginners
- Low Carb Diet and Intermittent Fasting Is the Key to Weight Loss Success for Men and Women, with Easy Keto Diet Plan
- Auteur(s): Alan Kosky
- Narrateur(s): Derek Botten
- Durée: 5 h et 9 min
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Restore your health by eating essential macronutrients and fasting intermittently. After struggling with obesity for 30 years Dr. Kosky lost 70 pounds in 12 months. His personal journey offers us the key to weight loss. The doctor outlines a 4-week meal plan with 40 recipes and 11 tables of macronutrients to guide you. He explains the science behind the way we eat and reiterates that obesity is not our fault.
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Eating Your Way to Weight Loss with Keto for Beginners
- Low Carb Diet and Intermittent Fasting Is the Key to Weight Loss Success for Men and Women, with Easy Keto Diet Plan
- Narrateur(s): Derek Botten
- Durée: 5 h et 9 min
- Date de publication: 2022-07-25
- Langue: Anglais
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Restore your health by eating essential macronutrients and fasting intermittently. After struggling with obesity for 30 years Dr. Kosky lost 70 pounds in 12 months. His personal journey offers us the key to weight loss....
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Prix courant: 20,15$ ou 1 crédit
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Low Carb Desserts for Beginners
- 25 Delicious Dessert and Snack Recipes You Won't Believe Are Low Carb!
- Auteur(s): Andrew Mills
- Narrateur(s): Norma Jean Gradsky
- Durée: 1 h et 8 min
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What if you were able to eat delicious dessert recipes like frozen treats, cookies, fudge, and cake while still being loyal to your low carb diet? Diet consultant Andrew Mills reveals exactly how you can still enjoy delicious dessert recipes that are 100% low carb and low sugar. Based on proven scientific research, Mills provides the nutritional facts for each recipe so you can rest assured that you are following your diet safely.
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Low Carb Desserts for Beginners
- 25 Delicious Dessert and Snack Recipes You Won't Believe Are Low Carb!
- Narrateur(s): Norma Jean Gradsky
- Durée: 1 h et 8 min
- Date de publication: 2016-12-12
- Langue: Anglais
- Diet consultant Andrew Mills reveals exactly how you can still enjoy delicious dessert recipes that are 100% low carb and low sugar....
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Low Carb Diet: The Complete and Easy Low Carb Diet for Beginners to Saving Time and Money for Achieving Rapid Weight Loss on a Budget
- Healthy Eating, Book 10
- Auteur(s): Dr Kotb
- Narrateur(s): Laura Johnson
- Durée: 58 min
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Have you struggled with resistant weight loss or weight maintenance? This audiobook gives you the step-by-step game plan for achieving rapid weight loss on a budget.
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Low Carb Diet: The Complete and Easy Low Carb Diet for Beginners to Saving Time and Money for Achieving Rapid Weight Loss on a Budget
- Healthy Eating, Book 10
- Narrateur(s): Laura Johnson
- Durée: 58 min
- Date de publication: 2018-11-19
- Langue: Anglais
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Have you struggled with resistant weight loss or weight maintenance? This audiobook gives you the step-by-step game plan for achieving rapid weight loss on a budget....
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Low Carb
- A Quick-Start Low Carb Diet Guide
- Auteur(s): Daniel Foster
- Narrateur(s): Terry Murphy
- Durée: 34 min
- Version intégrale
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Histoire
As the name implies, a low carb diet is a diet plan that involves a reduced consumption of carbohydrates. It is also known as the reduced carbohydrate or low glycemic diet. The idea is to reduce the sugars or carbohydrate level in the body. A low carb diet involves a restricted use of starchy vegetables and grains. Normally about more than 50% of daily calories are obtained from carbohydrates. A diet that provides less than this value can be termed a low carb diet.
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Low Carb
- A Quick-Start Low Carb Diet Guide
- Narrateur(s): Terry Murphy
- Durée: 34 min
- Date de publication: 2016-10-27
- Langue: Anglais
- As the name implies, a low carb diet is a diet plan that involves a reduced consumption of carbohydrates. It is also known as the reduced carbohydrate or low glycemic diet....
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