Low Carb Health
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- Auteur(s): Alice Winters
- Narrateur(s): Adrielle Perkins
- Durée: 5 h et 17 min
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This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes. It is also well-written, well-edited, well-structured, and easy to use.
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- Narrateur(s): Adrielle Perkins
- Durée: 5 h et 17 min
- Date de publication: 2019-09-20
- Langue: Anglais
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This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes....
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Guide to Blood Tests
- In the Context of a Low-Carb, Ketogenic or Carnivore Way of Eating
- Auteur(s): Stephen Thomas
- Narrateur(s): Emma Clark
- Durée: 2 h et 47 min
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This book delves into the intricate relationship between blood tests and low-carb, ketogenic, and carnivore diets, exploring how these dietary choices can influence key markers and their associated ranges. It unveils the unique impact of these dietary preferences on blood test results, shedding light on how the traditional reference ranges may not be optimal for individuals adhering to these specific eating patterns.
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Guide to Blood Tests
- In the Context of a Low-Carb, Ketogenic or Carnivore Way of Eating
- Narrateur(s): Emma Clark
- Durée: 2 h et 47 min
- Date de publication: 2024-05-20
- Langue: Anglais
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This book delves into the intricate relationship between blood tests and low-carb, ketogenic, and carnivore diets, exploring how these dietary choices can influence key markers and their associated ranges.
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Prix courant: 8,71$ ou 1 crédit
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Primal Fat Burner
- Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
- Auteur(s): Nora Gedgaudas, David Perlmutter - foreword
- Narrateur(s): Donna Postel
- Durée: 12 h et 21 min
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Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.
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Great
- Écrit par Amazon Customer le 2018-09-18
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Primal Fat Burner
- Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
- Narrateur(s): Donna Postel
- Durée: 12 h et 21 min
- Date de publication: 2017-01-24
- Langue: Anglais
- Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....
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The 3-Hour Diet
- How Low-Carb Diets Make You Fat and Timing Makes You Thin
- Auteur(s): Jorge Cruise
- Narrateur(s): Holter Graham
- Durée: 2 h et 42 min
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Fad diets, especially low-carb diets, do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet you will lose two pounds every week, starting first with belly fat.
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The 3-Hour Diet
- How Low-Carb Diets Make You Fat and Timing Makes You Thin
- Narrateur(s): Holter Graham
- Durée: 2 h et 42 min
- Date de publication: 2005-05-10
- Langue: Anglais
- Fad diets, especially low-carb diets, do not work long-term....
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Prix courant: 19,80$ ou 1 crédit
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Low Carb
- 77 Delicious Low Carb Recipes with an Easy Guide for Rapid Weight Loss
- Auteur(s): Celine Walker
- Narrateur(s): Dave Wright
- Durée: 1 h et 35 min
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This book contains 77 of the best low-carbohydrate recipes ranging from breakfast, snacks, salads, soups, main dishes, desserts and drinks. These recipes are made from whole, organic ingredients that promote faster weight loss and healthy eating. The statistics among people in today's society who are suffering from weight-related diseases such as diabetes, obesity, hormonal imbalance, and heart ailments is alarmingly increasing.
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Low Carb
- 77 Delicious Low Carb Recipes with an Easy Guide for Rapid Weight Loss
- Narrateur(s): Dave Wright
- Durée: 1 h et 35 min
- Date de publication: 2016-07-20
- Langue: Anglais
- This book contains 77 of the best low-carbohydrate recipes ranging from breakfast, snacks, salads, soups, main dishes, desserts and drinks....
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Low Carb
- Ketogenic Diet to Overcome Belly Fat, Lose Pounds, and Live Healthy
- Auteur(s): Brian Adams
- Narrateur(s): Peter L. Delloro
- Durée: 3 h et 6 min
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When you partake of a low-carb diet it takes you away from any risk of heart disease. It lowers the main fat-carrying particle in our bloodstream called triglycerides, which is the number one source of bad cholesterol. When you listen to this audiobook, you will be introduced to one of the most effective ways to become fit and healthy!
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Low Carb
- Ketogenic Diet to Overcome Belly Fat, Lose Pounds, and Live Healthy
- Narrateur(s): Peter L. Delloro
- Durée: 3 h et 6 min
- Date de publication: 2017-01-05
- Langue: Anglais
- Are you looking to lose weight? Do you want to achieve your dream body without having to sacrifice your health? If you answered yes to both, this book is for you....
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Low Carb Diet
- Auteur(s): George Walker
- Narrateur(s): Robert G Davis
- Durée: 4 h et 22 min
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Discover the ultimate collection of quick, easy, and delicious low-carb-diet recipes for beginners to lose the weight and melt the fat away!
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Low Carb Diet
- Narrateur(s): Robert G Davis
- Durée: 4 h et 22 min
- Date de publication: 2020-04-09
- Langue: Anglais
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Discover the ultimate collection of quick, easy, and delicious low-carb-diet recipes for beginners to lose the weight and melt the fat away....
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Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- Auteur(s): Jonah Ferguson
- Narrateur(s): Larry Oblander
- Durée: 3 h et 24 min
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Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep.
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Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- Narrateur(s): Larry Oblander
- Durée: 3 h et 24 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep....
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Low Carb
- Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve Your Health
- Auteur(s): Marguerite Raynaud
- Narrateur(s): Jesse Gross
- Durée: 20 min
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A low-carb diet limits carbohydrates, such as those found in grains, starchy vegetables, and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. Before you decide that a low-carb diet is right for you, you must educate yourself on what's involved in this lifestyle change. Throughout this audio, it provides in-depth knowledge and guidance that will show how a low-carb diet is the best method for a person to lose weight.
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Low Carb
- Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve Your Health
- Narrateur(s): Jesse Gross
- Durée: 20 min
- Date de publication: 2019-10-21
- Langue: Anglais
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A low-carb diet limits carbohydrates, such as those found in grains, starchy vegetables, and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat....
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Choose to Lose
- The 7-Day Carb Cycle Solution
- Auteur(s): Chris Powell
- Narrateur(s): Chris Powell
- Durée: 4 h et 50 min
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From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight-loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to "listen to your body" to optimize your overall health and fitness.
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Choose to Lose
- The 7-Day Carb Cycle Solution
- Narrateur(s): Chris Powell
- Durée: 4 h et 50 min
- Date de publication: 2014-01-14
- Langue: Anglais
- From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....
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The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- Auteur(s): Sara Szal Gottfried
- Narrateur(s): Tanya Eby
- Durée: 7 h et 15 min
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The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.
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Pseudoscience
- Écrit par Mileena Stewart le 2021-05-03
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The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- Narrateur(s): Tanya Eby
- Durée: 7 h et 15 min
- Date de publication: 2015-03-17
- Langue: Anglais
- The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....
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Extra Easy Keto
- 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
- Auteur(s): Stephanie Laska
- Narrateur(s): Stephanie Laska
- Durée: 6 h et 15 min
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As seen on NBC’s Today show and the cover of Woman’s World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow—think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way.
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Extra Easy Keto
- 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
- Narrateur(s): Stephanie Laska
- Durée: 6 h et 15 min
- Date de publication: 2023-05-16
- Langue: Anglais
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From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow....
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Prix courant: 19,42$ ou 1 crédit
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Low Carb
- Auteur(s): George Walker
- Narrateur(s): Ken Harrington
- Durée: 4 h et 37 min
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What you are about to discover inside this collection are a variety of low carb recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it. These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we've got you covered in this book!
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Low Carb
- Narrateur(s): Ken Harrington
- Durée: 4 h et 37 min
- Date de publication: 2020-07-07
- Langue: Anglais
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These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we've got you covered in this book....
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Prix courant: 18,74$ ou 1 crédit
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Low Carb
- The Ultimate Beginner's Low Carb Guide to Lose Weight Quick Without Starving with over 20 Easy Recipes to Follow
- Auteur(s): Lee Douglas
- Narrateur(s): Richard Linhart
- Durée: 1 h et 8 min
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When it comes to dieting, well, the alarms are certainly ringing, not just in America, but all over the world, as well. There seems to be more junk on our plates than in our kitchen's trash can. The veggies we buy become rotten and end up in the garbage, while the juicy sugar-spiking food meets our tummies lickety split. No wonder why the hospitals are always full. Whether it was a health problem or some other issue that made you rethink your poor diet, you have definitely landed at the right place.
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Low Carb
- The Ultimate Beginner's Low Carb Guide to Lose Weight Quick Without Starving with over 20 Easy Recipes to Follow
- Narrateur(s): Richard Linhart
- Durée: 1 h et 8 min
- Date de publication: 2017-02-13
- Langue: Anglais
- Whether it was a health problem or some other issue that made you rethink your poor diet, you have definitely landed at the right place....
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Prix courant: 9,20$ ou 1 crédit
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Low Carb
- A Quick-Start Low Carb Diet Guide
- Auteur(s): Daniel Foster
- Narrateur(s): Terry Murphy
- Durée: 34 min
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As the name implies, a low carb diet is a diet plan that involves a reduced consumption of carbohydrates. It is also known as the reduced carbohydrate or low glycemic diet. The idea is to reduce the sugars or carbohydrate level in the body. A low carb diet involves a restricted use of starchy vegetables and grains. Normally about more than 50% of daily calories are obtained from carbohydrates. A diet that provides less than this value can be termed a low carb diet.
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Low Carb
- A Quick-Start Low Carb Diet Guide
- Narrateur(s): Terry Murphy
- Durée: 34 min
- Date de publication: 2016-10-27
- Langue: Anglais
- As the name implies, a low carb diet is a diet plan that involves a reduced consumption of carbohydrates. It is also known as the reduced carbohydrate or low glycemic diet....
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Keto Flex
- The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
- Auteur(s): Ben Azadi
- Narrateur(s): Ben Azadi
- Durée: 6 h et 42 min
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Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity, and if you’re looking for ways to calm inflammation, you’ve come to the right place. Using simple interventions and little-known but powerful hacks from hidden inflammatory keto foods, you can decelerate cellular aging and enhance your body’s ability to heal and burn fat. In Keto Flex, Ben asks listeners to forget everything they think they know about the ancient practice of keto and takes them on a journey through cutting-edge science.
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Awful narration - content had some gems
- Écrit par Heidi Weaver le 2023-06-24
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Keto Flex
- The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
- Narrateur(s): Ben Azadi
- Durée: 6 h et 42 min
- Date de publication: 2022-03-10
- Langue: Anglais
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Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....
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Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- Auteur(s): Jimmy Moore, Christine Moore
- Narrateur(s): Jimmy Moore, Christine Moore
- Durée: 10 h et 56 min
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Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate listeners about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.
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Excellent material. Highly educational.
- Écrit par LaCarrole le 2019-06-15
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Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- Narrateur(s): Jimmy Moore, Christine Moore
- Durée: 10 h et 56 min
- Date de publication: 2018-12-05
- Langue: Anglais
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Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....
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Keto Snacks
- Complete Guide to the Preparation of Good Sweet & Salty Low-Carb Snacks for Weight Loss and Improved Health
- Auteur(s): Jennifer Macan
- Narrateur(s): Betty Johnston
- Durée: 3 h et 47 min
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With a collection of over 40 delicious keto diet snacks, inside, you’ll discover a range of easy-to-make sweet and salty recipes which everyone will enjoy. Plus, you’ll also find a detailed breakdown of the keto diet, arming you with the knowledge you need to make the most of this incredible diet and supercharge your weight loss journey. With reference to the history of the ketogenic diet as well as how to regulate your appetite and a comprehensive list of keto-friendly foods, Keto Snacks shows you a brilliant way of enjoying great food while still losing weight.
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Keto Snacks
- Complete Guide to the Preparation of Good Sweet & Salty Low-Carb Snacks for Weight Loss and Improved Health
- Narrateur(s): Betty Johnston
- Durée: 3 h et 47 min
- Date de publication: 2019-12-27
- Langue: Anglais
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With a collection of over 40 delicious keto diet snacks, inside, you’ll discover a range of easy-to-make sweet and salty recipes which everyone will enjoy....
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Low Carb Desserts for Beginners
- 25 Delicious Dessert and Snack Recipes You Won't Believe Are Low Carb!
- Auteur(s): Andrew Mills
- Narrateur(s): Norma Jean Gradsky
- Durée: 1 h et 8 min
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What if you were able to eat delicious dessert recipes like frozen treats, cookies, fudge, and cake while still being loyal to your low carb diet? Diet consultant Andrew Mills reveals exactly how you can still enjoy delicious dessert recipes that are 100% low carb and low sugar. Based on proven scientific research, Mills provides the nutritional facts for each recipe so you can rest assured that you are following your diet safely.
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Low Carb Desserts for Beginners
- 25 Delicious Dessert and Snack Recipes You Won't Believe Are Low Carb!
- Narrateur(s): Norma Jean Gradsky
- Durée: 1 h et 8 min
- Date de publication: 2016-12-12
- Langue: Anglais
- Diet consultant Andrew Mills reveals exactly how you can still enjoy delicious dessert recipes that are 100% low carb and low sugar....
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Prix courant: 9,20$ ou 1 crédit
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Low Carb Fat Bundle: 3 in 1 Bundle
- Low Carb, Body Fat, Ketogenic Diet
- Auteur(s): Marguerite Raynaud, Mark Berg, Timothy Moore
- Narrateur(s): Jesse Gross, John Hays Matt
- Durée: 1 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. Before you decide that a low carb diet is right for you must educate yourself on what's involved in this lifestyle change. Throughout the pages of this bundle, it provides in-depth knowledge and guidance that will show how a low carb diet is the best method for a person to lose weight.
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Low Carb Fat Bundle: 3 in 1 Bundle
- Low Carb, Body Fat, Ketogenic Diet
- Narrateur(s): Jesse Gross, John Hays Matt
- Durée: 1 h et 46 min
- Date de publication: 2020-10-22
- Langue: Anglais
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A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 11,10$ ou 1 crédit
Prix réduit: 11,10$ ou 1 crédit
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