Meditation Family
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Mindful New Mom
- A Mind-Body Approach to the Highs and Lows of Motherhood
- Auteur(s): Caroline Boyd
- Narrateur(s): Zoe Zak
- Durée: 3 h et 38 min
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Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now. As you move through your first year as a new mother, Mindful New Mom gives you the curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby.
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Mindful New Mom
- A Mind-Body Approach to the Highs and Lows of Motherhood
- Narrateur(s): Zoe Zak
- Durée: 3 h et 38 min
- Date de publication: 2022-03-22
- Langue: Anglais
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As you move through your first year as a new mother, Mindful New Mom gives you the curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby....
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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Mindful in Minutes: Meditation for the Modern Family
- Over 100 Practices to Help Families Find Peace, Calm, and Connection
- Auteur(s): Kelly Smith
- Narrateur(s): Kelly Smith
- Durée: 5 h
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As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is no stranger to the wide-ranging health benefits of meditation. And she discovered she needed them more than ever when she became a mom for the first time. Suddenly finding herself coping with sleepless nights, disheartening physical changes, uncontrollable worries, and near constant sensory overload, Kelly found solace in the same thing she always had: her daily meditation practice.
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Mindful in Minutes: Meditation for the Modern Family
- Over 100 Practices to Help Families Find Peace, Calm, and Connection
- Narrateur(s): Kelly Smith
- Durée: 5 h
- Date de publication: 2023-09-05
- Langue: Anglais
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Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Supernatural Pregnancy and Childbirth Affirmations
- Confessions and Declarations Based on the Christian Bible for Every Stage of Pregnancy and Childbirth
- Auteur(s): Good News Meditations
- Narrateur(s): G. L. Charles
- Durée: 1 h et 26 min
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What if you could experience a calm, peaceful, and glorious pregnancy and childbirth as God intended it from the absolute beginning? We have prepared more than 300 affirmations, declarations, and words to meditate on and to catapult you into that new way of life. There is a chapter for every trimester of your pregnancy and the last chapter for preparation of the day your child is born. Listen to these declarations throughout your whole pregnancy, and most importantly, repeat them on a daily basis.
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A true blessing
- Écrit par A P le 2023-06-12
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Supernatural Pregnancy and Childbirth Affirmations
- Confessions and Declarations Based on the Christian Bible for Every Stage of Pregnancy and Childbirth
- Narrateur(s): G. L. Charles
- Durée: 1 h et 26 min
- Date de publication: 2019-09-26
- Langue: Anglais
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What if you could experience a calm, peaceful, and glorious pregnancy and childbirth as God intended it from the absolute beginning? We have prepared more than 300 affirmations, declarations, and words to meditate on and to catapult you into that new way of life....
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Prix courant: 15,12$ ou 1 crédit
Prix réduit: 15,12$ ou 1 crédit
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365 Badass Black Girl Affirmations
- Positive Thoughts to Create Success, Wealth, and Higher Self-Esteem for Powerful Women
- Auteur(s): Jasmine Greene
- Narrateur(s): Yasmine Johnson
- Durée: 1 h et 3 min
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Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.
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365 Badass Black Girl Affirmations
- Positive Thoughts to Create Success, Wealth, and Higher Self-Esteem for Powerful Women
- Narrateur(s): Yasmine Johnson
- Série: Badass Black Affirmations, Livre 1
- Durée: 1 h et 3 min
- Date de publication: 2021-05-28
- Langue: Anglais
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It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- Auteur(s): Susan Stiffelman
- Narrateur(s): Polly Stone
- Durée: 8 h et 9 min
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- Narrateur(s): Polly Stone
- Durée: 8 h et 9 min
- Date de publication: 2015-05-06
- Langue: Anglais
- Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Strange Situation
- A Mother's Journey into the Science of Attachment
- Auteur(s): Bethany Saltman
- Narrateur(s): Bethany Saltman, Fred Sanders
- Durée: 7 h et 57 min
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When professional researcher and writer Bethany Saltman gave birth to her daughter, Azalea, she loved her deeply but felt as if something was missing. Looking back at her lonely childhood, dangerous teenage years, and love-addicted early adulthood, Saltman thought maybe she was broken. Then she discovered the science of attachment, the field of psychology that explores the question of why - from an evolutionary point of view - love exists between parents and children.
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Amazing story and so much accessible information!
- Écrit par Utilisateur anonyme le 2021-03-23
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Strange Situation
- A Mother's Journey into the Science of Attachment
- Narrateur(s): Bethany Saltman, Fred Sanders
- Durée: 7 h et 57 min
- Date de publication: 2020-04-21
- Langue: Anglais
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When professional researcher and writer Bethany Saltman gave birth to her daughter, Azalea, she loved her deeply but felt as if something was missing....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Know Thyself
- 100 Guided Meditations on Humility of Heart
- Auteur(s): Fr. Cajetan da Bergamo
- Narrateur(s): Kevin O'Brien
- Durée: 5 h et 4 min
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Indeed, in our age of social media where it's a constant race to appear the best, to put up a front, and to show others a false image (to show ourselves a false image), cultivating humility is perhaps more important now than ever. Know Thyself then is an invaluable resource for a prideful age. Adapted from Fr. Cajetan da Bergamo's classic Humility of Heart and supplemented with writings from the saints and powerful scripture passages, Know Thyself will reinvigorate you each day in the struggle to be like Christ, to be “meek and humble of heart”.
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Know Thyself
- 100 Guided Meditations on Humility of Heart
- Narrateur(s): Kevin O'Brien
- Durée: 5 h et 4 min
- Date de publication: 2020-07-15
- Langue: Anglais
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Indeed, in our age of social media where it's a constant race to appear the best, to put up a front, and to show others a false image, cultivating humility is perhaps more important now than ever. Know Thyself then is an invaluable resource for a prideful age....
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Prix courant: 25,00$ ou 1 crédit
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Tending the Garden of Our Hearts: Daily Lenten Meditations for Families
- Auteur(s): Elissa Bjeletich, Kristina Wenger
- Narrateur(s): Elissa Bjeletich, Kristina Wenger
- Durée: 7 h et 15 min
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Are you looking for a way to keep your family engaged in the true spiritual nourishment Lent has to offer? Tending the Garden of Our Hearts offers family devotions based on the Scriptures for each day of Great Lent, including questions to discuss and ponder and an appendix full of hands-on activities to bring the lessons of the season to life.
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Tending the Garden of Our Hearts: Daily Lenten Meditations for Families
- Narrateur(s): Elissa Bjeletich, Kristina Wenger
- Durée: 7 h et 15 min
- Date de publication: 2019-02-11
- Langue: Anglais
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Are you looking for a way to keep your family engaged in the true spiritual nourishment Lent has to offer? Tending the Garden of Our Hearts offers family devotions based on the Scriptures for each day of Great Lent....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
- Auteur(s): Tracy Donegan
- Narrateur(s): Tracy Donegan
- Durée: 3 h et 49 min
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Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy, and prepare you for becoming a mom.
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Lack of information
- Écrit par Zenon N. le 2024-01-16
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
- Narrateur(s): Tracy Donegan
- Durée: 3 h et 49 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby....
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- Auteur(s): Susan Kaiser Greenland
- Narrateur(s): Angela Brazil
- Durée: 8 h et 13 min
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The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- Narrateur(s): Angela Brazil
- Durée: 8 h et 13 min
- Date de publication: 2015-10-20
- Langue: Anglais
- Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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Divorce Affirmations
- Positive Daily Affirmations for Families Affected by Divorce to Accept Things the Way They Are Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 38 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Religious
- Écrit par Matteh le 2021-11-26
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Divorce Affirmations
- Positive Daily Affirmations for Families Affected by Divorce to Accept Things the Way They Are Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Larry Oliver
- Durée: 38 min
- Date de publication: 2016-10-25
- Langue: Anglais
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Mindful Parenting
- Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today’s Hectic World
- Auteur(s): Kristen Race PhD
- Narrateur(s): Emily Durante
- Durée: 7 h et 36 min
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Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly - the very behavior we are hoping our children will display.
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Mindful Parenting
- Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today’s Hectic World
- Narrateur(s): Emily Durante
- Durée: 7 h et 36 min
- Date de publication: 2020-07-28
- Langue: Anglais
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A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era....
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Prix courant: 22,26$ ou 1 crédit
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5-Minute Mindfulness: Parenting
- Essays and Exercises for Parenting from the Heart
- Auteur(s): Claire Gillman
- Narrateur(s): Eileen Stevens
- Durée: 2 h et 14 min
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Embrace mindfulness to truly connect with the ones you love. If you are looking for a more enriching and empathetic way to raise your children, Five-Minute Mindfulness: Parenting is the perfect companion. The enlightening essays and simple exercises in this book will help you to communicate more effectively, make your relationships more harmonious, and ensure that the time you spend with your family is rewarding for you, your partner, and your children.
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5-Minute Mindfulness: Parenting
- Essays and Exercises for Parenting from the Heart
- Narrateur(s): Eileen Stevens
- Durée: 2 h et 14 min
- Date de publication: 2022-09-13
- Langue: Anglais
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This accessible guide for time-pressed families provides brief essays on various aspects of mindful parenting, along with simple, five-minute exercises.
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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White Noise for Baby
- The Ultimate Baby Sleep Solution - Ten Hours of Womb Sounds
- Auteur(s): Slumber Productions
- Narrateur(s): David Khan
- Durée: 11 h et 45 min
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Playing white noise to your baby while you put them to sleep is the ultimate baby sleep solution, and there are numerous studies that back this up. The simple fact is that babies fall asleep much more easily when you play white noise to them, as it reminds them of the noises that they heard while inside the womb. With this audiobook, we have created the ultimate baby sleep solution. Ten hours of womb sounds. Download your copy today and play it for your baby when you put them down to sleep.
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White Noise for Baby
- The Ultimate Baby Sleep Solution - Ten Hours of Womb Sounds
- Narrateur(s): David Khan
- Durée: 11 h et 45 min
- Date de publication: 2021-07-16
- Langue: Anglais
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Playing white noise to your baby while you put them to sleep is the ultimate baby sleep solution, and there are numerous studies that back this up. With this audiobook, we have created the ultimate baby sleep solution....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Hypnobirthing Affirmations: Hypnobirthing Meditations for a Calm and Confident Birth
- Auteur(s): Better You Etc. Publishing
- Narrateur(s): Jane Carter
- Durée: 22 min
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Are you pregnant and feeling anxious about giving birth? Or maybe you're already a mom and would like to have a more positive birth experience the next time around. Hypnobirthing affirmations may be just what you need. This gentle, holistic approach to childbirth can help you relax and focus on your birthing goals. Listen to these affirmations before you give birth and during delivery as a way to help you relax and relieve some of the tension before your little one arrives.
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Should be more neutral
- Écrit par Jessica Henderson le 2022-08-03
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Hypnobirthing Affirmations: Hypnobirthing Meditations for a Calm and Confident Birth
- Narrateur(s): Jane Carter
- Durée: 22 min
- Date de publication: 2021-12-23
- Langue: Anglais
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Are you pregnant and feeling anxious about giving birth? Or maybe you're already a mom and would like to have a more positive birth experience the next time around. Hypnobirthing affirmations may be just what you need....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Parents Affirmations
- Positive Daily Affirmations for Parents to Find Happiness in Their Children Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 37 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, from the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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Parents Affirmations
- Positive Daily Affirmations for Parents to Find Happiness in Their Children Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Larry Oliver
- Durée: 37 min
- Date de publication: 2016-10-14
- Langue: Anglais
- The law of attraction is based on the idea that everything in the universe contains either a positive or a negative kind of energy....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Auteur(s): Dana Mayho Taylor
- Narrateur(s): Ashton Haugen
- Durée: 6 h et 5 min
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Narrateur(s): Ashton Haugen
- Durée: 6 h et 5 min
- Date de publication: 2021-08-16
- Langue: Anglais
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....
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Prix courant: 25,00$ ou 1 crédit
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White Noise for Babies: Sounds to Help Your Baby Sleep - 12 Hours of Womb Sounds
- Auteur(s): Slumber Productions
- Narrateur(s): Slumber Productions
- Durée: 13 h et 35 min
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Studies have revealed that babies fall asleep more easily when listening to “white noise”. Surprisingly so few parents are knowledgeable of the many benefits of white noise for helping babies fall asleep. In fact babies like white noise and settle more easily when listening to it. The reason being is that it reminds them of when they were in their mothers womb. Mistakenly many new parents believe that there has to be complete silence to help their babies fall asleep, but this is actually not the case.
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White Noise for Babies: Sounds to Help Your Baby Sleep - 12 Hours of Womb Sounds
- Narrateur(s): Slumber Productions
- Durée: 13 h et 35 min
- Date de publication: 2021-06-28
- Langue: Anglais
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Studies have revealed that babies fall asleep more easily when listening to “white noise”. Surprisingly so few parents are knowledgeable of the many benefits of white noise for helping babies fall asleep. In fact babies like white noise and settle more easily when listening to it....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Science of Mind
- Auteur(s): Ernest Holmes
- Narrateur(s): Jason McCoy
- Durée: 9 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Using creative techniques, Holmes guides the student in easy-to-follow steps toward mastering the powers of the mind to find purpose in life. His explanations of how to pray and meditate, heal oneself spiritually, find self confidence, and express love have helped millions change their lives for the better. Here you will find six lessons and countless affirmations that will help you unlock the power of your mind and find higher truths.
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Rushed!
- Écrit par Reader le 2019-10-01
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The Science of Mind
- Narrateur(s): Jason McCoy
- Durée: 9 h et 50 min
- Date de publication: 2010-02-03
- Langue: Anglais
- Using creative techniques, Holmes guides the student in easy-to-follow steps toward mastering the powers of the mind to find purpose in life....
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Prix courant: 36,58$ ou 1 crédit
Prix réduit: 36,58$ ou 1 crédit
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- Auteur(s): Ali Smith, Atman Smith, Andres Gonzalez, Autres
- Narrateur(s): Ali Smith, Atman Smith, Andres Gonzalez, Autres
- Durée: 9 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.
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Beautiful, hopeful, and educational
- Écrit par Utilisateur anonyme le 2022-12-12
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- Narrateur(s): Ali Smith, Atman Smith, Andres Gonzalez, Sean Pratt
- Durée: 9 h et 11 min
- Date de publication: 2022-10-18
- Langue: Anglais
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In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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