Meditation Nutrition
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Intuitive Living
- A 6-Week Guide to Self-Love, Intuitive Eating and Reclaiming Your Mind-Body Connection
- Auteur(s): Pandora Paloma
- Narrateur(s): Pandora Paloma
- Durée: 6 h et 21 min
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In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness.
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Intuitive Living
- A 6-Week Guide to Self-Love, Intuitive Eating and Reclaiming Your Mind-Body Connection
- Narrateur(s): Pandora Paloma
- Durée: 6 h et 21 min
- Date de publication: 2019-09-19
- Langue: Anglais
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In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex....
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Prix courant: 20,48$ ou 1 crédit
Prix réduit: 20,48$ ou 1 crédit
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世界のエリートがやっている 最高の休息法――「脳科学×瞑想」で集中力が高まる
- Narrateur(s): 小桧山 崇
- Durée: 5 h et 20 min
- Date de publication: 2019-08-23
- Langue: Japonais
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マインドフルネスは脳科学の最前線とどう接触しているのか? イェール大学を舞台にしたストーリーを楽しみながら、「科学的な脳の休め方」がわかる一冊!!
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Prix courant: 22,91$ ou 1 crédit
Prix réduit: 22,91$ ou 1 crédit
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Close to Om
- Stretching Yoga from Your Mat to Your Life
- Auteur(s): Andrea Marcum
- Narrateur(s): Andrea Marcum
- Durée: 7 h et 28 min
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By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there - on and off their mat. The progression in Close to Om is the architecture of every yoga practice - and will show listeners that how they do their yoga is how they do their life.
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Close to Om
- Stretching Yoga from Your Mat to Your Life
- Narrateur(s): Andrea Marcum
- Durée: 7 h et 28 min
- Date de publication: 2017-12-26
- Langue: Anglais
- By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there....
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Prix courant: 31,04$ ou 1 crédit
Prix réduit: 31,04$ ou 1 crédit
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Relaxing Sounds
- For Meditation, Yoga & Stress Relief
- Auteur(s): Sarah Banerjee
- Narrateur(s): Sarah Banerjee
- Durée: 5 h et 55 min
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Meditation is the practice of calming the mind and body. There are many ways to meditate, but one of the most popular is through sound. It has long been known that listening to relaxing sounds can make meditation easier and more effective. The same types of sounds are also extremely beneficial when practicing yoga, helping you sleep and relax, and of course used as an aid to stress relief. This audiobook contains a selection of relaxing mediation music. These sounds can be used as a tool to relax, reduce stress, and improve the overall quality of life.
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Relaxing Sounds
- For Meditation, Yoga & Stress Relief
- Narrateur(s): Sarah Banerjee
- Durée: 5 h et 55 min
- Date de publication: 2021-10-25
- Langue: Anglais
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There are many ways to meditate, but one of the most popular is through sound. This audiobook contains a selection of relaxing mediation music....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Gastric Band Hypnosis
- A Positive No-Diet Guide to Rapidly Heal Your Body and Soul. Unlock Your Psychic Weight Loss Abilities and Avoid Extremely Invasive Surgery!
- Auteur(s): Amylia Smith
- Narrateur(s): Brooke Burfitt
- Durée: 3 h et 38 min
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With this guided meditation, you can appreciate all the positive benefits of experiencing gastric band surgery without the risks associated with this invasive procedure. This is a surgery where a gastric band is fitted around a section of your stomach to reduce the space for food needed to fill you up. The unconscious mind is a part of your mind that can be influenced as it can not differentiate between reality and visualization.
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Gastric Band Hypnosis
- A Positive No-Diet Guide to Rapidly Heal Your Body and Soul. Unlock Your Psychic Weight Loss Abilities and Avoid Extremely Invasive Surgery!
- Narrateur(s): Brooke Burfitt
- Durée: 3 h et 38 min
- Date de publication: 2023-03-22
- Langue: Anglais
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With this guided meditation, you can appreciate all the positive benefits of experiencing gastric band surgery without the risks associated with this invasive procedure....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Yoga for Beginners
- Nidra & Sutras Pantajaly Guide, Spirituality & Meditation Philosophy. Relieve Stress & Anxiety, Increase Body Flexibility, Spirit & Mind's Health with Easy Poses for Mindfulness
- Auteur(s): Sichet Fema Kriya
- Narrateur(s): Elise Black
- Durée: 3 h
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Now, I know that for many of you, the word yoga is synonymous with making body postures that resemble trees or remaining seated in a cross-legged position while closing your eyes and breathing incredibly heavily, which is not an incorrect assumption or assessment to make. However, these are merely parts of a much larger and much more complex kind of exercise that has an incredibly strong spiritual and philosophical undertone to it as well.
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Yoga for Beginners
- Nidra & Sutras Pantajaly Guide, Spirituality & Meditation Philosophy. Relieve Stress & Anxiety, Increase Body Flexibility, Spirit & Mind's Health with Easy Poses for Mindfulness
- Narrateur(s): Elise Black
- Durée: 3 h
- Date de publication: 2019-11-21
- Langue: Anglais
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Now, I know that for many of you, the word yoga is synonymous with making body postures that resemble trees or remaining seated in a cross-legged position while closing your eyes and breathing incredibly heavily, which is not an incorrect assumption or assessment to make....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Yin Yoga for Desk Dwellers (Water Chakra)
- Three 30 Minute and Two 60 Minute Practices for Movement, Mindfulness and Meditation
- Auteur(s): Move Balanced
- Narrateur(s): Dove Chaver
- Durée: 3 h et 45 min
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Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences.
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Yin Yoga for Desk Dwellers (Water Chakra)
- Three 30 Minute and Two 60 Minute Practices for Movement, Mindfulness and Meditation
- Narrateur(s): Dove Chaver
- Durée: 3 h et 45 min
- Date de publication: 2023-03-16
- Langue: Anglais
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Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Ultimate Chakras for Beginners Bundle
- The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
- Auteur(s): Mindfulness Meditation Group
- Narrateur(s): Eric LaCord
- Durée: 10 h et 3 min
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Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems. Listen to these chakra healing scripts which can help you unlock the power, once and for all.
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The Ultimate Chakras for Beginners Bundle
- The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
- Narrateur(s): Eric LaCord
- Durée: 10 h et 3 min
- Date de publication: 2020-01-02
- Langue: Anglais
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Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Mindful Eating Workbook
- Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
- Auteur(s): Daniel Emotion
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 22 min
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Are you still in a limbo on which diet to use? Are you interested to know different types of hunger? Or do you seek to understand the role of exercise and diets in your body? The truth is that you are not supposed to feel like an odd-one-out person. One of the most common ways and methods used is known as mindful eating.The goals that are set by this audiobook can be described as being straight and simple. It will provide you with simple and precise steps for you to achieve mindful eating. There are also techniques that you will be able to countercheck before you begin to eat.
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Mindful Eating Workbook
- Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 22 min
- Date de publication: 2020-02-21
- Langue: Anglais
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Are you still in a limbo on which diet to use? Are you interested to know different types of hunger? Or do you seek to understand the role of exercise and diets in your body? The truth is that you are not supposed to feel like an odd-one-out person....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditation for Beginners & Yoga for Beginner
- Daily Meditation & Yoga Ritual Lifestyle - Meditation Techniques & Meditation Positions for Beginners, Yoga
- Auteur(s): Alecandra Baldec
- Narrateur(s): Gale Cruz
- Durée: 2 h et 52 min
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Alecandra Baldec is combining soul and spirit searching, flexibility, and the modern lifestyle, and powerful meditation techniques and yoga techniques for beginners in a very strategic and unique way. With this compilation that includes both of her books, Meditation for Beginners and Yoga for Beginners. These two meditation and yoga guides are for everybody who wants to enjoy a life with a combination of meditation and yoga. Alecandra calls it the ultimate meditation and yoga lifestyle.
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Meditation for Beginners & Yoga for Beginner
- Daily Meditation & Yoga Ritual Lifestyle - Meditation Techniques & Meditation Positions for Beginners, Yoga
- Narrateur(s): Gale Cruz
- Durée: 2 h et 52 min
- Date de publication: 2014-05-29
- Langue: Anglais
- Alecandra Baldec is combining soul and spirit searching, flexibility, and the modern lifestyle, and powerful meditation techniques and yoga techniques for beginners in a very strategic and unique way....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Rest + Calm
- Gentle Yoga and Mindful Practices to Nurture and Restore Yourself
- Auteur(s): Paula Hines
- Narrateur(s): Paula Hines
- Durée: 6 h et 33 min
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In a world that often wants us to keep going no matter what, Rest + Calm is your gentle, nurturing and accessible guide to making space and time to come back home to yourself. Give yourself permission to pause - even if it's only for three breaths, five minutes or half an hour - and reap the rewards in better sleep, reduced stress, improved mood and greater resilience.
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Rest + Calm
- Gentle Yoga and Mindful Practices to Nurture and Restore Yourself
- Narrateur(s): Paula Hines
- Durée: 6 h et 33 min
- Date de publication: 2022-03-03
- Langue: Anglais
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In a world that often wants us to keep going no matter what, Rest + Calm is your gentle, nurturing and accessible guide to making space and time to come back home to yourself....
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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Yoga for Beginners
- The Start of Your Journey
- Auteur(s): Paris Pinchem
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 36 min
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Yoga is a spiritual discipline based on an extremely subtle science which focuses on bringing harmony between mind and body. It is the art and science of healthy living. The word "yoga" derives from the Sanskrit root "yuj", meaning to join or to yoke or unite. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, positive thinking, and meditation to develop harmony in the body, mind, and environment.
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Not what I expected
- Écrit par Lori Chernoff le 2022-05-02
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Yoga for Beginners
- The Start of Your Journey
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 36 min
- Date de publication: 2021-05-06
- Langue: Anglais
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Yoga is a spiritual discipline based on an extremely subtle science which focuses on bringing harmony between mind and body. It is the art and science of healthy living. The word "yoga" derives from the Sanskrit root "yuj", meaning to join or to yoke or unite....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Power Walking Livello 2
- Auteur(s): Rock Run Roll
- Narrateur(s): Paolo Tonetto
- Durée: 30 min
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Power Walking è un programma strutturato per farti tornare in forma con il Power Walking dopo sole quattro settimane di allenamento...
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Power Walking Livello 2
- Narrateur(s): Paolo Tonetto
- Série: Power Walking Livello, Livre 2
- Durée: 30 min
- Date de publication: 2012-02-02
- Langue: Italien
- Power Walking è un programma strutturato per farti tornare in forma con il Power Walking dopo sole quattro settimane di allenamento...
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Prix courant: 3,95$ ou 1 crédit
Prix réduit: 3,95$ ou 1 crédit
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Ayurveda, Yoga Sutras and Asanas
- 2 Books in 1: Balance Your Body and Mind with Natural Remedies and Mindfulness Meditation + Yoga Exercises
- Auteur(s): Aghosh Prasan Subramani
- Narrateur(s): Andrew Baldwin
- Durée: 7 h et 52 min
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Are you looking for a way to improve your overall health? When combined, Ayurveda and yoga can do miracles for your physical and mental health. Ayurveda is not just some philosophy; it is a precise combination of science and the art of healthy living. This ancient holistic science is popular for its extensive natural healing ways that work both on illnesses and improving the general wellness of the human body and mind.
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Ayurveda, Yoga Sutras and Asanas
- 2 Books in 1: Balance Your Body and Mind with Natural Remedies and Mindfulness Meditation + Yoga Exercises
- Narrateur(s): Andrew Baldwin
- Durée: 7 h et 52 min
- Date de publication: 2020-10-15
- Langue: Anglais
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Are you looking for a way to improve your overall health? When combined, Ayurveda and yoga can do miracles for your physical and mental health. Ayurveda is not just some philosophy; it is a precise combination of science and the art of healthy living....
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Prix courant: 25,00$ ou 1 crédit
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Meditation for Beginners
- 2 Books in 1: Yoga + Crystals. Mindfulness Guide for Stress and Anxiety Relief, Self Heal Your Body and Improve Your Mind with the Positive Energy of Healing Stones.
- Auteur(s): Sichet Fema Kriya
- Narrateur(s): Elise Black
- Durée: 6 h et 32 min
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Few techniques are as effective to a beginner as practicing yoga or meditating with crystals. The utter clarity of your mind and mental faculties…the perfect essence radiating from your stress-free body…the laser-like focus and untamed energy channeled into your daily activities – these are among the benefits you experience when you integrate yoga and crystals into your meditation routine.
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Meditation for Beginners
- 2 Books in 1: Yoga + Crystals. Mindfulness Guide for Stress and Anxiety Relief, Self Heal Your Body and Improve Your Mind with the Positive Energy of Healing Stones.
- Narrateur(s): Elise Black
- Durée: 6 h et 32 min
- Date de publication: 2020-03-28
- Langue: Anglais
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Meditation, on its own, is good. But you can take your practice a few steps further by using crystals and yoga exercises. I’ll tell you why.…
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Prix courant: 25,00$ ou 1 crédit
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Easy Weight Loss After 40
- How to Use Apple Health, Hypnosis and Meditation to Achieve Your Goals
- Auteur(s): AP Northern
- Narrateur(s): Sonia Kallen
- Durée: 4 h et 6 min
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Listeners will discover that weight loss isn’t just about numbers on a scale; it’s about cultivating a healthier, more balanced relationship with food, body, and mind. This book isn’t a quick fix—it’s a profound exploration of self-improvement that empowers individuals to take control of their health and well-being, using the latest technology and ancient wisdom to achieve lasting transformation.
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Easy Weight Loss After 40
- How to Use Apple Health, Hypnosis and Meditation to Achieve Your Goals
- Narrateur(s): Sonia Kallen
- Durée: 4 h et 6 min
- Date de publication: 2023-10-13
- Langue: Anglais
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In a world increasingly obsessed with quick fixes and fad diets, this book offers a refreshing and holistic approach to weight loss. It book takes listeners on a transformative journey, unveiling the power of technology, hypnosis, and meditation as tools for sustainable weight management....
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Prix courant: 18,74$ ou 1 crédit
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Guided Meditation for Weight Loss
- Positive, Natural Weight Loss, Calm the Mind Using Meditative Subliminal Affirmations & Relaxing Music to Help You Stay Fit and Thin for Life!
- Auteur(s): Mandy Hassa
- Narrateur(s): Maria Flores
- Durée: 1 h et 16 min
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There are many factors present when it comes to being overweight. The world we live in, filled with artificial foods, not to mention the stress level of most people, are obvious culprits. Because of our lifestyle, we often indulge in unhealthy behaviors, such as stress eating, eating for comfort, or binge-watching our favorite television shows. All of which play a part in unhealthy living.
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Guided Meditation for Weight Loss
- Positive, Natural Weight Loss, Calm the Mind Using Meditative Subliminal Affirmations & Relaxing Music to Help You Stay Fit and Thin for Life!
- Narrateur(s): Maria Flores
- Durée: 1 h et 16 min
- Date de publication: 2021-04-27
- Langue: Anglais
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There are many factors present when it comes to being overweight. The world we live in, filled with artificial foods, not to mention the stress level of most people, are obvious culprits....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Yoga Sutras of Patanjali
- The Complete Guide to the Study and Practice of Raja Yoga, the Path of Concentration and Meditation
- Auteur(s): Agosh Prasan Subramani
- Narrateur(s): Andrew Baldwin
- Durée: 3 h et 29 min
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The Yoga Sutras of Patanjali is generally regarded as the most authoritative yoga book. This consists of a set of 196 Indian sutras("threads") composed 1,700 years ago. Such threads or aphorisms have been collected by the Indian sage Patañjali and offer advice for a positive and purposeful existence.
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The Yoga Sutras of Patanjali
- The Complete Guide to the Study and Practice of Raja Yoga, the Path of Concentration and Meditation
- Narrateur(s): Andrew Baldwin
- Durée: 3 h et 29 min
- Date de publication: 2020-12-14
- Langue: Anglais
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Providing an overview of the conceptual and metaphysical roots of Raja Yoga, The Yoga Sutras of Patanjali is the most important text on yoga philosophy....
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Prix courant: 18,74$ ou 1 crédit
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The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone
- The Tai Chi Trilogy, Book 2
- Auteur(s): Paul Read
- Narrateur(s): Paul Read
- Durée: 3 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
So many disciplines promise happiness, security, health, wisdom or enlightenment, but few deliver more than just words. Yet, when you fuse together an ancient eastern practice with a thoroughly 21st century take - you create something beautifully intriguing and inspiringly new that encompasses so many of these qualities: Bean Curd Boxing.
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The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone
- The Tai Chi Trilogy, Book 2
- Narrateur(s): Paul Read
- Durée: 3 h et 56 min
- Date de publication: 2018-12-07
- Langue: Anglais
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When you fuse together an ancient eastern practice with a thoroughly 21st century take - you create something beautifully intriguing and inspiringly new that encompasses so many of these qualities: Bean Curd Boxing. Listen to learn more....
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Prix courant: 14,14$ ou 1 crédit
Prix réduit: 14,14$ ou 1 crédit
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125+ Stretching Exercises: The No-Gym Guide
- From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
- Auteur(s): RHP
- Narrateur(s): J.H. Pii
- Durée: 2 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach. See stretching exercises that can be done in a slow manner and usually either in sitting or lying positions. All this will trick your mind into pushing yourself just that much further, which brings results!
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125+ Stretching Exercises: The No-Gym Guide
- From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
- Narrateur(s): J.H. Pii
- Durée: 2 h et 45 min
- Date de publication: 2021-06-01
- Langue: Anglais
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In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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