Meditation Programs

Liste de produits
    • Auteur(s): Karen Brody
    • Narrateur(s): Karen Brody
    • Durée: 4 h et 59 min
    • Date de publication: 2018-03-01
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Prix courant: 33,98$ ou 1 crédit

    Prix réduit: 33,98$ ou 1 crédit

    • The German Way to Relax - A Complete Guided Mindfulness Meditation Program for Spiritual & Physical Wellness
    • Auteur(s): Patrick Lynen
    • Narrateur(s): Tony Scott
    • Durée: 1 h et 1 min
    • Date de publication: 2018-02-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Close your eyes, kick off your shoes - and take a journey through the wonderful Black Forest where you will feel soft moss under your feet, hear birds...

    Prix courant: 16,33$ ou 1 crédit

    Prix réduit: 16,33$ ou 1 crédit

    • A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
    • Auteur(s): Clarissa Pinkola Estés
    • Narrateur(s): Clarissa Pinkola Estes
    • Durée: 1 h
    • Date de publication: 2009-04-03
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • Clarissa Pinkola Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep....

    Prix courant: 13,99$ ou 1 crédit

    Prix réduit: 13,99$ ou 1 crédit

    • Buddhism and the Twelve Steps
    • Auteur(s): Kevin Griffin
    • Narrateur(s): Kevin Griffin
    • Durée: 10 h et 45 min
    • Date de publication: 2017-08-29
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Making Peace with Drinking (Self Help, Book 3)
    • Auteur(s): Lewis David, Antonia Ryan
    • Narrateur(s): Jason Zenobia
    • Série: Stop Drinking Books Series
    • Durée: 4 h et 18 min
    • Date de publication: 2021-03-18
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Power of Meditation: A 28-Day Program
    • Auteur(s): Sharon Salzberg
    • Narrateur(s): Sharon Salzberg
    • Durée: 5 h et 56 min
    • Date de publication: 2011-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Thousands of years prove it, and Western science backs it: Meditation sharpens focus....

    Prix courant: 21,02$ ou 1 crédit

    Prix réduit: 21,02$ ou 1 crédit

    • Alcoholics Anonymous
    • Auteur(s): Alcoholics Anonymous
    • Narrateur(s): Jason McCoy
    • Durée: 2 h et 43 min
    • Date de publication: 2011-08-24
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • This is the original study guide to the Big Book, Alcoholics Anonymous....

    Prix courant: 7,06$ ou 1 crédit

    Prix réduit: 7,06$ ou 1 crédit

    • A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
    • Auteur(s): Daniel J. Siegel M.D.
    • Narrateur(s): Daniel J. Siegel M.D.
    • Durée: 1 h et 52 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times best seller Aware takes listeners step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
    • Auteur(s): Lidia Zylowska
    • Narrateur(s): Kate Handford
    • Durée: 7 h et 12 min
    • Date de publication: 2022-12-15
    • Langue: Anglais
    • Pas de évaluations
    • Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD....

    Prix courant: 23,67$ ou 1 crédit

    Prix réduit: 23,67$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • Auteur(s): Dr. Helen Odessky
    • Narrateur(s): Donna Postel
    • Durée: 4 h et 14 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Richmond Walker - editor
    • Narrateur(s): Mike Woodley
    • Durée: 8 h et 50 min
    • Date de publication: 2012-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world....

    Prix courant: 9,25$ ou 1 crédit

    Prix réduit: 9,25$ ou 1 crédit

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • Auteur(s): Baron Baptiste
    • Narrateur(s): Baron Baptiste
    • Durée: 7 h et 14 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Proven Benefits of the Transcendental Meditation® Program
    • Auteur(s): James G. Meade PhD
    • Narrateur(s): Jeffrey Hedquist
    • Durée: 7 h et 17 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • Pas de évaluations
    • It is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether we like to admit it or not. We may not be able to change the world, but this book by James G. Meade, PhD, shows us how we can help ourselves....

    Prix courant: 17,61$ ou 1 crédit

    Prix réduit: 17,61$ ou 1 crédit

  • Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Living Recovery in the Present Moment
    • Auteur(s): Thérèse Jacobs-Stewart
    • Narrateur(s): Pam Ward
    • Durée: 6 h et 45 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Serenity and sanity can seem like too much to hope for in the time of Coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul
    • Auteur(s): Hugh Prather
    • Narrateur(s): Stefan Rudnicki
    • Durée: 2 h et 55 min
    • Date de publication: 2012-04-11
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go"....

    Prix courant: 10,03$ ou 1 crédit

    Prix réduit: 10,03$ ou 1 crédit

    • Learn to Let Go of Stuff with Day and Night Hypnosis and Affirmations - Expanding Evolution
    • Auteur(s): Jupiter Productions
    • Narrateur(s): Kev Thompson
    • Durée: 9 h et 9 min
    • Date de publication: 2019-01-10
    • Langue: Anglais
    • Pas de évaluations
    • This Minimalist Mindset Program was designed to assist the listener in releasing unwanted baggage, time wasters, and unproductive thoughts, and reclaiming a sense of freedom, clarity and inspiration....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • AA Members Share the Many Ways They Connect Spiritually
    • Auteur(s): AA Grapevine
    • Narrateur(s): Bryan Ken, Hanne Rickert
    • Durée: 4 h et 30 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • From AA Grapevine, the international journal of Alcoholics Anonymous, 50-plus powerful stories by AA members about the many ways they pray and meditate in their daily lives. The perfect audiobook for people in recovery and/or those who want to explore prayer and meditation.

    Prix courant: 12,11$ ou 1 crédit

    Prix réduit: 12,11$ ou 1 crédit