Meditation Stress Healing
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Guided Meditation and Relaxation Techniques
- A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
- Auteur(s): Wendy Barrie
- Narrateur(s): Lord Gjon
- Durée: 3 h et 52 min
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The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration. People also use the practice to develop other beneficial habits and feelings, such as creating a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance.
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Guided Meditation and Relaxation Techniques
- A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
- Narrateur(s): Lord Gjon
- Durée: 3 h et 52 min
- Date de publication: 2023-11-14
- Langue: Anglais
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The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts....
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Prix courant: 5,17$ ou 1 crédit
Prix réduit: 5,17$ ou 1 crédit
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Auteur(s): Effortless Night Meditation
- Narrateur(s): Mike Rogers
- Durée: 6 h et 10 min
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.
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Not impressed
- Écrit par Jenny le 2022-03-23
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Narrateur(s): Mike Rogers
- Durée: 6 h et 10 min
- Date de publication: 2020-10-29
- Langue: Anglais
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Auteur(s): Erika J. Smith
- Narrateur(s): Ana Arriola
- Durée: 3 h et 32 min
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With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Narrateur(s): Ana Arriola
- Durée: 3 h et 32 min
- Date de publication: 2020-02-26
- Langue: Anglais
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Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Rachelle Stone
- Durée: 6 h et 12 min
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Experience peace and joy today with this collection of professionally produced, research-based meditations.
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Narrateur(s): Rachelle Stone
- Durée: 6 h et 12 min
- Date de publication: 2019-03-11
- Langue: Anglais
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Experience peace and joy today with this collection of professionally produced, research-based meditations....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Meditation for Reiki Healing
- Powerful Guided Meditation to Unlock the Secrets of Aura Cleansing and Reiki Self-Healing to Reduce Stress and Anxiety
- Auteur(s): Adesh Silva
- Narrateur(s): Adam Greco
- Durée: 3 h et 5 min
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Are you worn down by the immense pressure of modern life and are looking for a way to catch a break? Are you looking for a proven way to find peace, happiness, and joy in your daily life? Are you ready to unleash your body's ability to heal itself and recover your sense of well-being? If you answered yes to any of these questions, then this guide is just what you need. Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy, and unlock your body's self-healing abilities with the definitive guide to Reiki!
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Meditation for Reiki Healing
- Powerful Guided Meditation to Unlock the Secrets of Aura Cleansing and Reiki Self-Healing to Reduce Stress and Anxiety
- Narrateur(s): Adam Greco
- Durée: 3 h et 5 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy, and unlock your body's self-healing abilities with the definitive guide to Reiki....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Guided Meditation for Self Healing
- Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
- Auteur(s): Kristin Plain
- Narrateur(s): Dona Jackson
- Durée: 5 h et 1 min
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Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!
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Guided Meditation for Self Healing
- Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
- Narrateur(s): Dona Jackson
- Durée: 5 h et 1 min
- Date de publication: 2020-04-24
- Langue: Anglais
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Meditation is more than just doing nothing. It's an ancient healing practice that's also used in conventional psychotherapy - so its effectiveness has been proven by time and hard science....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Find Rest with Calming Nature Sounds for Healing and Stress Relief
- 20 Pure Nature Sounds
- Auteur(s): Lyla Edwards
- Narrateur(s): Kaden Kroll
- Durée: 20 h et 40 min
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Natural environments are almost foreign nowadays, because we spend so much time indoors. But if you take the time to listen to nature’s peacemakers, you’ll find peace.
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Find Rest with Calming Nature Sounds for Healing and Stress Relief
- 20 Pure Nature Sounds
- Narrateur(s): Kaden Kroll
- Durée: 20 h et 40 min
- Date de publication: 2021-07-21
- Langue: Anglais
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Natural environments are almost foreign nowadays, because we spend so much time indoors. But if you take the time to listen to nature’s peacemakers, you’ll find peace....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Vagus Nerve
- Discover the Life-Changing Ability to Activate Vagus Nerve with Secrets of Stimulation, Meditation and Self-Healing Exercises to Overcome Inflammation, Depression, Stress and Anxiety
- Auteur(s): Richard Rosenberg
- Narrateur(s): Ali Rizvi
- Durée: 3 h et 35 min
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Would you like to discover how to unlock your body power and seriously protect yourself from the devastating stress and anxiety effects? Inflammation is the underlying cause of most diseases and can lead to debilitating chronic pain. In many cases, it’s your body's response to stress. This practical guide will teach you how to activate the Vagus Nerve, stimulate it like a muscle and how you can send a message to your body that it’s time to relax and de-stress, which leads to long-term improvements in mood, well-being, resilience.
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Vagus Nerve
- Discover the Life-Changing Ability to Activate Vagus Nerve with Secrets of Stimulation, Meditation and Self-Healing Exercises to Overcome Inflammation, Depression, Stress and Anxiety
- Narrateur(s): Ali Rizvi
- Durée: 3 h et 35 min
- Date de publication: 2020-07-02
- Langue: Anglais
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Would you like to discover how to unlock your body power and seriously protect yourself from the devastating stress and anxiety effects? Inflammation is the underlying cause of most diseases and can lead to debilitating chronic pain. In many cases, it’s your body's response to stress....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Just Breathe
- The Healing Power of Breathwork: Practical Breathing Techniques to Overcome Stress, Anxiety, Phobia and Enhance Balance and Concentration
- Auteur(s): Jason Cooper
- Narrateur(s): Peter Nash
- Durée: 4 h et 8 min
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You are about to discover how to leverage the full power of breathing techniques to become more peaceful, overcome stress, boost your energy, focus, improve your health, and sleep peacefully!
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Canned voice
- Écrit par margot mercier le 2022-12-11
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Just Breathe
- The Healing Power of Breathwork: Practical Breathing Techniques to Overcome Stress, Anxiety, Phobia and Enhance Balance and Concentration
- Narrateur(s): Peter Nash
- Durée: 4 h et 8 min
- Date de publication: 2020-03-24
- Langue: Anglais
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You are about to discover how to leverage the full power of breathing techniques to become more peaceful, overcome stress, boost your energy, focus, improve your health, and sleep peacefully....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Insomnia, Daily Stress, Anxiety, and Prevent Panic Attacks. Deep Sleep Hypnosis to Fall Asleep Fast and Promote Spiritual Brain Healing
- Auteur(s): John McLowen
- Narrateur(s): Jada Antoine
- Durée: 6 h et 58 min
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Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress. Designed to help beat insomnia and promote spiritual brain healing, these stories can also help you beat panic attacks, reduce stress, and overcome anxiety.
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Insomnia, Daily Stress, Anxiety, and Prevent Panic Attacks. Deep Sleep Hypnosis to Fall Asleep Fast and Promote Spiritual Brain Healing
- Narrateur(s): Jada Antoine
- Durée: 6 h et 58 min
- Date de publication: 2020-01-13
- Langue: Anglais
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Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mindfulness Meditations for Beginners
- Your Path to Anxiety Relief, Stress Management, Resilience, and Self-Healing. Unlock the Power of Mindfulness Meditation and Transform Your Life
- Auteur(s): Mindfulness Mastery
- Narrateur(s): Mindfulness Mastery
- Durée: 3 h et 5 min
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Embark on a journey of self-discovery with "Mindfulness Meditations for Beginners," a comprehensive guide designed to introduce you to the transformative practice of mindfulness.
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Mindfulness Meditations for Beginners
- Your Path to Anxiety Relief, Stress Management, Resilience, and Self-Healing. Unlock the Power of Mindfulness Meditation and Transform Your Life
- Narrateur(s): Mindfulness Mastery
- Durée: 3 h et 5 min
- Date de publication: 2024-08-28
- Langue: Anglais
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Embark on a journey of self-discovery with "Mindfulness Meditations for Beginners," a comprehensive guide designed to introduce you to the transformative practice of mindfulness.
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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The Bedtime Meditation: Deep Sleep Hypnosis
- A Mindfulness Guide for Beginners to Sleep Smarter, Better and Stress Relief: Say Stop to Overthinking, Insomnia, Anxiety and Finally Fall Asleep Fast
- Auteur(s): Dan Healing
- Narrateur(s): Mike Rogers
- Durée: 5 h et 13 min
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Hypnotherapy is a powerful practice that can allow you to overcome virtually anything you desire. Whether you want to overcome a habit, quit an addiction, start something new, or even change your routines, hypnosis can help you greatly. There are virtually no limits to what you can and cannot accomplish with self-hypnosis, so do not be afraid to try! If you have something you would like to overcome or would like support in, using self-hypnosis is a great way to target anything that you may need help with.
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The Bedtime Meditation: Deep Sleep Hypnosis
- A Mindfulness Guide for Beginners to Sleep Smarter, Better and Stress Relief: Say Stop to Overthinking, Insomnia, Anxiety and Finally Fall Asleep Fast
- Narrateur(s): Mike Rogers
- Durée: 5 h et 13 min
- Date de publication: 2020-05-07
- Langue: Anglais
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Hypnotherapy is a powerful practice that can allow you to overcome virtually anything you desire. Whether you want to overcome a habit, quit an addiction, start something new, or even change your routines, hypnosis can help you greatly....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Self-Guided Meditation for Anxiety
- The Mindfulness Guide to Overcome Anxiety in Society and Relationships, Panic Attack and Stress Relief
- Auteur(s): Skeptics Self-Healing Academy
- Narrateur(s): Mary Johnson
- Durée: 3 h et 43 min
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Research institutions has shown that meditation can significantly reduce anxiety in patients with generalized anxiety and depression disorders. The best way to do that is through guided meditation.
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Self-Guided Meditation for Anxiety
- The Mindfulness Guide to Overcome Anxiety in Society and Relationships, Panic Attack and Stress Relief
- Narrateur(s): Mary Johnson
- Durée: 3 h et 43 min
- Date de publication: 2020-01-31
- Langue: Anglais
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Research institutions has shown that meditation can significantly reduce anxiety in patients with generalized anxiety and depression disorders. The best way to do that is through guided meditation....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Reiki Healing for Beginners
- Step-by-Step Ultimate Guide to Reiki Healing for Beginners. Unlocking the Secrets of Reiki Self Healing Aura Cleansing, Including Meditation Techniques to Reduce Stress
- Auteur(s): Crystal Jessica Aurelius
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 7 min
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This audiobook is intended to show what Reiki is, what we can expect from Reiki therapy and some fundamental practices. It is aimed at the person who is curious about the system, for those who are thinking of doing their first level of Reiki therapy, or for anyone interested in another point of view about the system.
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Reiki Healing for Beginners
- Step-by-Step Ultimate Guide to Reiki Healing for Beginners. Unlocking the Secrets of Reiki Self Healing Aura Cleansing, Including Meditation Techniques to Reduce Stress
- Narrateur(s): Elizabeth Wilson
- Série: Meditation for Beginners
- Durée: 3 h et 7 min
- Date de publication: 2019-10-03
- Langue: Anglais
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This audiobook is intended to show what Reiki is, what we can expect from Reiki therapy and some fundamental practices....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Jesus Miracles
- 10 Guided Christian Meditations for Wisdom & Letting Go: Over 5 Hours of Mindfulness for Relaxation & Anxiety, Stress Relief, Deep Sleep, Insomnia, Love, Self Healing
- Auteur(s): M MacDonald Dip CBT
- Narrateur(s): Erica Halverson
- Durée: 6 h et 2 min
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MIRACLES & PARABLES for MEDITATION. Let go of your worries and put them in Jesus hands. Meditations on key Gospel events from the New Testament. Over 5 hours of calming meditations. Narratives to go with Gospel passages. Feel the peace and glory of Jesus Christ. Fantastic gift for Easter, Christmas or Birthday.
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Jesus Miracles
- 10 Guided Christian Meditations for Wisdom & Letting Go: Over 5 Hours of Mindfulness for Relaxation & Anxiety, Stress Relief, Deep Sleep, Insomnia, Love, Self Healing
- Narrateur(s): Erica Halverson
- Durée: 6 h et 2 min
- Date de publication: 2024-07-24
- Langue: Anglais
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Let go of your worries and put them in Jesus hands. Meditations on key Gospel events from the New Testament. Over 5 hours of calming meditations.
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Prix courant: 25,00$ ou 1 crédit
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Mindfulness for Self Healing
- Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
- Auteur(s): Adesh SIlva
- Narrateur(s): Adam Greco
- Durée: 3 h et 3 min
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Are you being weighed down by past trauma? Do intense panic attacks shock you into inactivity and strip away your ability to come up with creative solutions to your problems? Do you often experience bouts of paralyzing anxiety and worry over things that are often outside your control? If you answered yes to any of the questions above, then this guide is for you.
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Mindfulness for Self Healing
- Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
- Narrateur(s): Adam Greco
- Durée: 3 h et 3 min
- Date de publication: 2019-11-11
- Langue: Anglais
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Discover the secret to getting rid of trauma, stress, panic attacks, and anxiety and unlocking your body's self-healing abilities to achieve lasting joy, happiness, and peace of mind....
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Prix courant: 18,74$ ou 1 crédit
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Bedtime Stories for Adults: Poems and Short Tales for Stressed out Adults
- Guided Hypnosis for Self-Healing, Deep Sleep, Anxiety, Relaxation, Insomnia, & Overthinking
- Auteur(s): Aila Salia
- Narrateur(s): Emily Cox
- Durée: 1 h et 10 min
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Meditation has been proven to improve our quality of sleep while also improving our mood, reducing our blood pressure, and decreasing the effects of stress and anxiety. You will learn about different types of meditation so you can find the one that works for you. And don’t forget to have some fun while you are at it. This book of stories and poems will help you escape your hectic life by showing you simple breathing techniques that you can do before bed. Allowing yourself to drift between fantasy and reality with unique short stories will leave you calmer and more at ease.
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Bedtime Stories for Adults: Poems and Short Tales for Stressed out Adults
- Guided Hypnosis for Self-Healing, Deep Sleep, Anxiety, Relaxation, Insomnia, & Overthinking
- Narrateur(s): Emily Cox
- Durée: 1 h et 10 min
- Date de publication: 2022-03-01
- Langue: Anglais
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Meditation has been proven to improve our quality of sleep while also improving our mood, reducing our blood pressure, and decreasing the effects of stress and anxiety. You will learn about different types of meditation so you can find the one that works for you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Meditation & Mindfulness for Beginners
- An Oasis of Mindful Meditation for Sleep, Stress, Spirit, Pain, Anxiety, Healing.
- Auteur(s): T. Zoet
- Narrateur(s): Dustin E. Walden
- Durée: 4 h et 13 min
- Version intégrale
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Histoire
Meditation and mindfulness are two ways of detaching from the stresses of life that allow you to find your inner peace. They both work to improve mental health, reduce stress, and increase overall happiness. The positive aspects of both meditation and mindfulness have been proven by experts in the mental health industry. However, the benefits of meditation and mindfulness are not only limited to mental health, but physical health, as well.
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Meditation & Mindfulness for Beginners
- An Oasis of Mindful Meditation for Sleep, Stress, Spirit, Pain, Anxiety, Healing.
- Narrateur(s): Dustin E. Walden
- Durée: 4 h et 13 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Meditation and mindfulness are two ways of detaching from the stresses of life that allow you to find your inner peace. They both work to improve mental health, reduce stress, and increase overall happiness....
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Prix courant: 18,74$ ou 1 crédit
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Meditation for Beginners
- The Ultimate Guide for Stress Reduction, Relaxation, Positive Thinking, & Better Sleep. Self Healing and Mindfulness Techniques for Fidgety Skeptics, Busy People & Kids
- Auteur(s): Peter Jack McCallis
- Narrateur(s): Jim Rising
- Durée: 3 h et 31 min
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Histoire
The first time I heard about it I had the same doubts you probably have now: chanting, crystals, or playing with an eagle feather…“woo woo” stuff!! However, this is not the case. Mediation is a scientifically proven way of taking control of your life by taking control of your mind. According to Buddhism, taking control of your mind using meditation is the only real antidote to stress, anxiety and depression. Scientific studies have validated this and offer proof that meditation can in fact change brain chemistry and alter brain waves.
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Meditation for Beginners
- The Ultimate Guide for Stress Reduction, Relaxation, Positive Thinking, & Better Sleep. Self Healing and Mindfulness Techniques for Fidgety Skeptics, Busy People & Kids
- Narrateur(s): Jim Rising
- Durée: 3 h et 31 min
- Date de publication: 2020-04-23
- Langue: Anglais
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A habitual meditation exercise can make you healthier, happier, and more successful. You can literally transform your life....
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Meditation for Anxiety
- Cure Depression Instantly, Insomnia, Panic Attacks, Stress Relief and Sleep with Self-Hypnosis, Affirmations and Deep Healing Relaxation. Mindfulness for Beginners
- Auteur(s): Daniel Emotion
- Narrateur(s): Ben Herold
- Durée: 3 h et 10 min
- Version intégrale
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Histoire
Many spiritual-related matters have been narrated and studied with authenticity. They continue to inspire many people, and the gemstones in them continue to guide many facets of their lives. Sometimes we are not teachers, but we can be more than that or remain to be the same. As we navigate through life, we wish always to learn to meditate. We could resort to seeking meditation teachers, but in most of cases, that is not feasible. In essence, this book draws some tidbits and shrewd sentiments from those who vigorously exerted themselves to meditation, including Buddhists.
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Meditation for Anxiety
- Cure Depression Instantly, Insomnia, Panic Attacks, Stress Relief and Sleep with Self-Hypnosis, Affirmations and Deep Healing Relaxation. Mindfulness for Beginners
- Narrateur(s): Ben Herold
- Durée: 3 h et 10 min
- Date de publication: 2020-03-25
- Langue: Anglais
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As we navigate through life, we wish always to learn to meditate. We could resort to seeking meditation teachers, but in most of cases, that is not feasible....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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