Memory Development

Do you consider yourself forgetful and need help in improving your memory? Are you worried because you have trouble concentrating and tend to forget even the simplest things? Whether you're already in your twilight years and are already experiencing memory lapses, or you just want to improve your memory to do better in school or at work, the good thing is that you have the ability to increase your brain's ability no matter what age you are! Several studies show that the brain has the ability called neuroplasticity where it can adapt to change no matter what age you are.

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.

Executive functioning skills can be improved. Using the science backed principles and easy-to-apply techniques in this workbook, you’ll learn how in just eight days. How much would you give to never miss a deadline again from procrastinating? How much better would your relationships be if you could regulate your own emotions and calm your nerves like an anger management coach? It’s true executive functioning skills are more difficult for people with ADHD—but that doesn’t mean you can’t improve them.

Aujourd'hui, le Dr Sanjay Gupta présente ce livre avec les conseils des meilleurs scientifiques du monde entier dont les recherches de pointe peuvent vous aider à améliorer et protéger les fonctions cérébrales. Il présente même un programme novateur de 12 semaines que chacun peut appliquer pour optimiser ses fonctions cérébrales dès maintenant.

The renowned #1 New York Times bestselling authors share their advice and expertise with parents and teens in this accessible, indispensable guide to surviving adolescence. Adele Faber and Elaine Mazlish transformed parenting with their breakthrough, bestselling books Siblings Without Rivalry...

Read by the author. In this comprehensive guidebook, globally recognized toddler expert Devon Kuntzman, PCC provides you with quick-reference tools and tips for effective, healthy discipline to help you overcome the everyday challenges of this critical developmental period. Many parents feel...

Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that rlisteners can try themselves, all in the name of self-improvement! Split into three types of activity - mental, physical, and skilful - the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese.

What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives. In Sharp, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance—whether at work, school, home, or in relationships. Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a gold mine of techniques to help you feel your sharpest.

Journaliste et auteur de best-sellers, Johann Hari a mené l'enquête auprès d'experts et scientifiques pour comprendre ce qui nous arrive. A l'encontre des théories courantes, il montre que nous ne sommes pas responsables personnellement. Il adopte ainsi une approche déculpabilisante, en pointant du doigt les "forces extérieures" qui pèsent sur les individus. Parmi elles, la technologie et les réseaux sociaux, la surcharge d'informations, la culture de l'instantanéité, la montée du stress, la détérioration de notre alimentation, etc.

How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation. No matter how socially awkward you feel or how nervous you get speaking in public, you can develop the skills you need to talk with anyone. It’s easier than you think. Addison Bell’s breakthrough audiobook, How to Talk to Anyone will teach you step-by-step how to improve your social skills, communicate effectively, and develop instant rapport with anyone - while reducing your social anxiety.

“Excellent.”—The Wall Street Journal Since its publication ten years ago, businesspeople, investors, doctors, parents, students, athletes, and musicians at every level have adopted the maxims of Talent Is Overrated to get better at what they’re passionate about. Now this classic has been...

Developmental delays and signs of autism usually show up before 18 months of age, yet children are often not diagnosed until they are 4 or 5 years old. In Turn Autism Around, Dr. Mary Barbera explains why parents can't afford to worry and wait in long lines for evaluations and treatment while...

Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.

Chaque jour, votre mémoire va de mieux en mieux ! Découvrez comment améliorer considérablement votre mémoire, jour après jour, grâce à des techniques ludiques et redoutablement efficaces. Ne laissez plus les trous de mémoire gâcher votre vie et votre potentiel.

What does it take to raise great kids? If you've read any books on parenting, conflicting opinions have probably left you feeling confused. Get tough! Show acceptance. Lay down the rules. Lighten up, already! There's got to be a balance--and there is. Joining their expertise with the wisdom of...

25 साल से भी अधिक समय से विख्यात ब्रेन कोच जिम क्विक ने इस अनोखी पुस्तक में विज्ञान-आधारित उपायों और जमीन पर परखे गए तरीकों के रहस्यों से परदा उठाया है, जिनका इस्तेमाल दुनिया के सफलतम लोग करते हैं और अपनी प्रगति की गति को पंख लगा पाते हैं।

French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of...

NEW YORK TIMES BESTSELLER In the tradition of Paul Tough’s How Children Succeed and Wendy Mogel’s The Blessing of a Skinned Knee, this groundbreaking manifesto focuses on the critical school years when parents must learn to allow their children to experience the disappointment and...

The ability to remember things is one of the most valuable skills we possess as human beings. It allows us to learn from our experiences, make connections, and retain important information. This bundle is designed to help you improve your memory and develop better recall. We will cover a range of techniques and strategies that you can use to boost your memory, from mnemonics and visualization to physical exercise and mindfulness. It will also teach you everything you need to know about memory palace or the Method of Loci and how it can be very helpful in enhancing your memory and recall.

Including real life stories, this newly revised third edition of the award-winning bestseller—voted one of the top twenty parenting books—provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder...