Memory Health
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Healthy Heart, Healthy Brain
- The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
- Auteur(s): Bradley Bale MD, Amy Doneen DNP, Lisa Collier Cool - contributor
- Narrateur(s): Jim Meskimen
- Durée: 11 h et 57 min
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Every 40 seconds, someone in the US suffers a heart attack or stroke, and every 65 seconds someone develops dementia. The culprit is cardiovascular disease - and rates are soaring in younger, seemingly healthy people. World-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events - and reverse the disease that causes them.
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Amazing book!!
- Écrit par Paul le 2023-09-23
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Healthy Heart, Healthy Brain
- The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
- Narrateur(s): Jim Meskimen
- Durée: 11 h et 57 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Every 40 seconds, someone in the US suffers a heart attack or stroke, and every 65 seconds someone develops dementia. The culprit is cardiovascular disease - and rates are soaring in younger, seemingly healthy people....
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Prix courant: 28,27$ ou 1 crédit
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Memory
- A Very Short Introduction
- Auteur(s): Jonathan K. Foster
- Narrateur(s): Elisabeth Rodgers
- Durée: 4 h et 32 min
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Memory: A Very Short Introduction explores the fascinating intricacies of human memory. Is it one thing or many? How does memory change as we age? And what about so-called recovered memories - can they be relied upon as a record of what actually happened in our personal past? This book brings together our most recent knowledge to address (in a scientifically rigorous but highly accessible way) these and many other important questions about how memory works, and why we can't live without it.
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Memory
- A Very Short Introduction
- Narrateur(s): Elisabeth Rodgers
- Durée: 4 h et 32 min
- Date de publication: 2021-06-22
- Langue: Anglais
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Memory: A Very Short Introduction explores the fascinating intricacies of human memory. Is it one thing or many? Why does it seem to work well sometimes and not others? This book brings together our most recent knowledge to address these and many other important questions....
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Prix courant: 14,47$ ou 1 crédit
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Guide to Building a Memory Palace
- Unlocking the Secrets of the Method of Loci to Keep Your Mind Sharp and Enhance Your Memory
- Auteur(s): Sheryl Warren
- Narrateur(s): Steven Myles
- Durée: 33 min
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The Memory Palace Technique, also known as the "Method of Loci," is a powerful memory improvement technique that has been used for thousands of years. It is based on the idea of using mental imagery and spatial memory to remember information. The technique involves creating a mental image of a familiar place, such as a house or building, and then linking specific pieces of information to different locations within that place. This audiobook will teach you everything you need to know about the Method of Loci and how it can be very helpful in enhancing your memory and recall.
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Guide to Building a Memory Palace
- Unlocking the Secrets of the Method of Loci to Keep Your Mind Sharp and Enhance Your Memory
- Narrateur(s): Steven Myles
- Durée: 33 min
- Date de publication: 2023-02-24
- Langue: Anglais
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The Memory Palace Technique, also known as the "Method of Loci," is a powerful memory improvement technique that has been used for thousands of years. This book will teach you everything you need to know about the Method of Loci and how it can be very helpful in enhancing your memory and recall....
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Prix courant: 7,00$ ou 1 crédit
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Head in the Cloud
- Why Knowing Things Still Matters When Facts Are So Easy to Look Up
- Auteur(s): William Poundstone
- Narrateur(s): Chris Sorensen
- Durée: 8 h et 45 min
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More people know who Khloe Kardashian is than who Rene Descartes was. Most can't find Delaware on a map, correctly spell the word occurrence, or name the largest ocean on the planet. But how important is it to fill our heads with facts? A few keystrokes can summon almost any information in seconds. Why should we bother learning facts at all? Best-selling author William Poundstone confronts that timely question in Head in the Cloud.
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Head in the Cloud
- Why Knowing Things Still Matters When Facts Are So Easy to Look Up
- Narrateur(s): Chris Sorensen
- Durée: 8 h et 45 min
- Date de publication: 2016-07-19
- Langue: Anglais
- How important is it to fill our heads with facts? A few keystrokes can summon any information in seconds. Why should we bother learning facts at all? William Poundstone confronts that question....
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Prix courant: 22,26$ ou 1 crédit
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Ultimate Memory Magic
- The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus...At Any Age!
- Auteur(s): Jim Karol, Michael Ross, Daniel Amen MD
- Narrateur(s): Daniel Amen MD - foreword, Jim Karol, Sean Patrick Hopkins
- Durée: 7 h
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As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called Cogmental Intelligence, goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened - by anyone, at any age.
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Ultimate Memory Magic
- The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus...At Any Age!
- Narrateur(s): Daniel Amen MD - foreword, Jim Karol, Sean Patrick Hopkins
- Durée: 7 h
- Date de publication: 2019-09-24
- Langue: Anglais
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As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable....
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Prix courant: 19,53$ ou 1 crédit
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Triple Your Reading, Memory, and Concentration in 30 Minutes
- Auteur(s): Kam Knight
- Narrateur(s): Jeremy Vore
- Durée: 1 h et 1 min
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Do you wish you could read a 200+ page book in a day, remember 80% of what you learn, or keep your attention on an activity for hours at a time, no matter how difficult and boring? Most people assume these skills are for the mentally gifted or those who go through a rigorous academic training. The truth is, faster reading, stronger memory, and higher concentration are within your reach. In fact, you already have this ability, you're just not using the correct approach.
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Triple Your Reading, Memory, and Concentration in 30 Minutes
- Narrateur(s): Jeremy Vore
- Durée: 1 h et 1 min
- Date de publication: 2017-02-13
- Langue: Anglais
- The truth is, faster reading, stronger memory, and higher concentration are within your reach....
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Prix courant: 9,20$ ou 1 crédit
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Auteur(s): Alexander Loyd
- Narrateur(s): Oliver Wyman
- Durée: 9 h et 16 min
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We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international best-selling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Narrateur(s): Oliver Wyman
- Durée: 9 h et 16 min
- Date de publication: 2019-10-08
- Langue: Anglais
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International best-selling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes....
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The Better Brain Solution
- How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Auteur(s): Steven Masley M.D.
- Narrateur(s): Dan Woren
- Durée: 10 h et 42 min
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From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat - the first book to show how the brain can become insulin resistant through diet and lifestyle and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed program developed by the author to prevent and reverse this potentially devastating condition.
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The Better Brain Solution
- How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Narrateur(s): Dan Woren
- Durée: 10 h et 42 min
- Date de publication: 2018-01-02
- Langue: Anglais
- This is the first book to show how the brain can become insulin resistant through diet and lifestyle and to make clear how this has been directly linked to cognitive decline and memory loss....
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Prix courant: 26,22$ ou 1 crédit
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Dementia Prevention
- Using Your Head to Save Your Brain
- Auteur(s): Emily Clionsky, Mitchell Clionsky
- Narrateur(s): Nan McNamara
- Durée: 6 h et 12 min
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Emily Clionsky, MD, and Mitchell Clionsky, PhD, are a physician and neuropsychologist couple who have cared for their own parents with dementia, created a test used by doctors to measure cognitive function, and treated more than 25,000 patients with cognitive impairment. In Dementia Prevention, they combine the most current scientific findings about Alzheimer's disease and other dementias with their experience to present a practical guide that empowers you to improve your brain's future.
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Dementia Prevention
- Using Your Head to Save Your Brain
- Narrateur(s): Nan McNamara
- Durée: 6 h et 12 min
- Date de publication: 2023-05-30
- Langue: Anglais
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Worried about memory loss and dementia risk? This new book will show you easy-to-follow steps to keep your brain healthy....
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Prix courant: 22,26$ ou 1 crédit
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Creating Moments of Joy Along the Alzheimer’s Journey
- A Guide for Families and Caregivers
- Auteur(s): Jolene Brackey
- Narrateur(s): Jolene Brackey
- Durée: 8 h et 57 min
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The new edition of Creating Moments of Joy is filled with more practical advice sprinkled with hope, encouragement, new stories, and generous helpings of humor. In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves.
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Creating Moments of Joy Along the Alzheimer’s Journey
- A Guide for Families and Caregivers
- Narrateur(s): Jolene Brackey
- Durée: 8 h et 57 min
- Date de publication: 2023-06-20
- Langue: Anglais
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In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves....
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Prix courant: 25,00$ ou 1 crédit
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Instant Recall
- Tips and Techniques to Master Your Memory
- Auteur(s): Michael Tipper
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 5 min
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Memory master Michael Tipper guides you through his tried-and-tested techniques to boost your powers of memorization to astonishing new levels. Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success.
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Instant Recall
- Tips and Techniques to Master Your Memory
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 5 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success....
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Prix courant: 18,17$ ou 1 crédit
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Auteur(s): Zach Rodgers
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
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Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical, actionable strategies tailored specifically for men like you. Say goodbye to the days of feeling overwhelmed and hello to a world where your ADHD becomes your secret weapon. Soon you'll learn how to work with your unique brain wiring, not against it, channeling your boundless energy into remarkable achievements that will leave others in awe.
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.
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Prix courant: 15,10$ ou 1 crédit
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Brainhacker
- Master Memory, Focus, Emotions, and More to Unleash the Genius Within
- Auteur(s): Dave Farrow
- Narrateur(s): Michael Butler Murray
- Durée: 8 h et 21 min
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In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last--with techniques as simple as a hand movement or a little bit of imagination.
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Brainhacker
- Master Memory, Focus, Emotions, and More to Unleash the Genius Within
- Narrateur(s): Michael Butler Murray
- Durée: 8 h et 21 min
- Date de publication: 2023-02-28
- Langue: Anglais
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In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you....
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Prix courant: 22,26$ ou 1 crédit
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Seven Steps to Managing Your Aging Memory (Second Edition)
- What's Normal, What's Not, and What to Do About It
- Auteur(s): Andrew E. Budson MD, Maureen K. O'Connor PsyD
- Narrateur(s): Emily Beresford
- Durée: 8 h et 40 min
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As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Aging Memory addresses these key concerns and more.
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Seven Steps to Managing Your Aging Memory (Second Edition)
- What's Normal, What's Not, and What to Do About It
- Narrateur(s): Emily Beresford
- Durée: 8 h et 40 min
- Date de publication: 2023-10-17
- Langue: Anglais
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As you age, you may find yourself worrying about your memory....
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Prix courant: 22,26$ ou 1 crédit
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A Sense of Self
- Memory, the Brain, and Who We Are
- Auteur(s): Veronica O’Keane
- Narrateur(s): Chloe Cannon
- Durée: 8 h et 58 min
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Psychiatrist Veronica O'Keane has spent many years observing how memory and experience are interwoven. In this rich, fascinating exploration, she asks, among other things: Why can memories feel so real? How are our sensations and perceptions connected with them? Why is place so important in memory? Are there such things as "true" and "false" memories? And, above all, what happens when the process of memory is disrupted by mental illness?
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A Sense of Self
- Memory, the Brain, and Who We Are
- Narrateur(s): Chloe Cannon
- Durée: 8 h et 58 min
- Date de publication: 2021-08-10
- Langue: Anglais
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Psychiatrist Veronica O'Keane has spent many years observing how memory and experience are interwoven. In this rich, fascinating exploration, she asks, among other things: Why can memories feel so real? Listen to find out more....
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What Your Childhood Memories Say About You
- Auteur(s): Kevin Leman
- Narrateur(s): Chris Fabry
- Durée: 6 h et 35 min
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What are your earliest childhood memories? Were you afraid of the dark? Can you remember a particularly embarrassing moment? Those memories - along with the words and emotions you use to describe them - hold the key to understanding the person you are today! Drawing on examples from his own life, the lives of celebrities, as well as case studies from his private practice, renowned psychologist Dr. Kevin Leman helps you apply these same techniques to uncover why you are the way you are.
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What Your Childhood Memories Say About You
- Narrateur(s): Chris Fabry
- Durée: 6 h et 35 min
- Date de publication: 2009-01-07
- Langue: Anglais
- Your childhood memories - along with the words and emotions you use to describe them - hold the key to understanding the person you are today....
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Prix courant: 28,27$ ou 1 crédit
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The Essential Handbook to the Alzheimer's Diet
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Sangita Chauhan
- Durée: 35 min
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Find out how to protect your brain with the food you eat! We all know how important it is to stay as healthy as possible, but sometimes life gets in the way. We try to eat foods that are good for our body, but we occasionally fail to eat foods that are good for our brain. Keeping your brain sharp is just as important as keeping your body healthy, as doing so is thought to ward off Alzheimer's Disease, as well as other degenerative brain conditions. This book will guide you through the diets that form the foundation of the Alzheimer's diet.
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The Essential Handbook to the Alzheimer's Diet
- Narrateur(s): Sangita Chauhan
- Durée: 35 min
- Date de publication: 2017-05-11
- Langue: Anglais
- Find out how to protect your brain with the food you eat! We all know how important it is to stay as healthy as possible, but sometimes life gets in the way....
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Prix courant: 5,22$ ou 1 crédit
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Retrain Your Brain
- A Guide on Brain Stimulating Techniques to Boost Your Brain Functions Like Focus, Mental Alertness, Memory Power and Many More!
- Auteur(s): Lawrence Kane
- Narrateur(s): John Hays
- Durée: 26 min
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When you have brain and mind problems, it will feel like your life has already ended. When you’re having difficulty regarding memory or mental alertness, lack of ability to focus and have uncontrollable thoughts, this will often lead to a very tough life. We all need a healthy mind to be socially adaptable and acceptable. We cannot function as normal social individuals once we have a sick mind. We cannot even take good care of ourselves if we don’t have proper thinking. This book will teach you brain stimulation methods and techniques to help stimulate your brain and make it perform better.
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Retrain Your Brain
- A Guide on Brain Stimulating Techniques to Boost Your Brain Functions Like Focus, Mental Alertness, Memory Power and Many More!
- Narrateur(s): John Hays
- Durée: 26 min
- Date de publication: 2023-02-14
- Langue: Anglais
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When you have brain and mind problems, it will feel like your life has already ended. This audiobook will teach you brain stimulation methods and techniques to help stimulate your brain and make it perform better....
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Prix courant: 7,00$ ou 1 crédit
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Mind Maps
- Quicker Notes, Better Memory, and Improved Learning 3.0
- Auteur(s): Kam Knight
- Narrateur(s): Jeremy Vore
- Durée: 2 h et 58 min
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Histoire
Mind mapping is a note-taking system which allows you to take better, faster, and more efficient notes. In conventional note-taking, you write down information line by line. With mind maps, you organize the information more in the form of a diagram, starting with a central key idea drawn in the center of the paper.
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Mind Maps
- Quicker Notes, Better Memory, and Improved Learning 3.0
- Narrateur(s): Jeremy Vore
- Durée: 2 h et 58 min
- Date de publication: 2016-12-14
- Langue: Anglais
- Mind mapping is a note-taking system which allows you to take better, faster, and more efficient notes....
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Prix courant: 9,34$ ou 1 crédit
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Memory Training
- Everything About Hormones, Oxytocin, Pheromones, Cortisol, Estrogen, Etc.
- Auteur(s): Jane Hampton
- Narrateur(s): Derek McGulsky, Ric Chetter
- Durée: 10 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
Serotonin, Cortisol, pheromones, and psychology durability - each of these things affect our mind. Serotonin is commonly referred to as the happiness hormone, and while everyone wants their life to be full of happiness, you must be careful to not let your serotonin levels become unbalanced, as this can affect your health.
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Memory Training
- Everything About Hormones, Oxytocin, Pheromones, Cortisol, Estrogen, Etc.
- Narrateur(s): Derek McGulsky, Ric Chetter
- Durée: 10 h et 47 min
- Date de publication: 2020-05-30
- Langue: Anglais
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Learn what cortisol does and what you can do if your cortisol levels get too messed up. Find out why it gets such a bad rap. Learn how to balance it naturally, instead of trying to remove it....
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Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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