Memory Health
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The EMDR Workbook for Trauma and PTSD
- Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
- Auteur(s): Megan Salar LCSW, Arielle Schwartz PhD - foreword
- Narrateur(s): Natasha Soudek
- Durée: 5 h et 22 min
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Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how. You'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma.
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The EMDR Workbook for Trauma and PTSD
- Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
- Narrateur(s): Natasha Soudek
- Durée: 5 h et 22 min
- Date de publication: 2023-07-18
- Langue: Anglais
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You'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma....
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Prix courant: 17,54$ ou 1 crédit
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Memorizing Pharmacology Mnemonics
- Pharmacy Flashcards and Fill-Ins for the Future Nurse, Doctor, Physician Assistant, and Pharmacist
- Auteur(s): Tony Guerra
- Narrateur(s): Mike Lenz
- Durée: 8 h et 13 min
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I wrote this mnemonic guide as an audiobook first to help you remember pharmacology drug names and principles quickly. While in the classroom your professors might say memorization doesn't matter, but you can't bring outside material to the board exam, so for this test, you do need to work on memory training. You already know the consequences of failing a class or board exam, so let's make sure that doesn't happen by getting pharmacology organized in your head once and for all.
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Memorizing Pharmacology Mnemonics
- Pharmacy Flashcards and Fill-Ins for the Future Nurse, Doctor, Physician Assistant, and Pharmacist
- Narrateur(s): Mike Lenz
- Durée: 8 h et 13 min
- Date de publication: 2018-06-11
- Langue: Anglais
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While in the classroom your professors might say memorization doesn't matter, but you can't bring outside material to the board exam, so you do need to work on memory training. Let's make sure you know this subject by getting pharmacology organized in your head once and for all....
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Prix courant: 25,00$ ou 1 crédit
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The Forgetting Machine
- Memory, Perception, and the Jennifer Aniston Neuron
- Auteur(s): Rodrigo Quian Quiroga
- Narrateur(s): Dan Woren
- Durée: 4 h et 13 min
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From Plato to Westworld, these questions have fascinated and befuddled philosophers, artists, and scientists for centuries. In The Forgetting Machine, neuroscientist Rodrigo Quian Quiroga explains how the mechanics of memory illuminates these discussions, with implications for everything from understanding Alzheimer's disease to the technology of Artificial Intelligence.
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The Forgetting Machine
- Memory, Perception, and the Jennifer Aniston Neuron
- Narrateur(s): Dan Woren
- Durée: 4 h et 13 min
- Date de publication: 2024-12-03
- Langue: Anglais
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If we lose our memories, are we still ourselves? Is identity merely a collection of electrical impulses? What separates us from animals, or from computers?
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Prix courant: 25,43$ ou 1 crédit
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How We Learn
- The Surprising Truth About When, Where, and Why It Happens
- Auteur(s): Benedict Carey
- Narrateur(s): Steve Kramer
- Durée: 7 h et 20 min
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From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual if we want to ace that test, memorize that presentation, or nail that piano recital. But what if almost everything we were told about learning is wrong?
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How We Learn
- The Surprising Truth About When, Where, and Why It Happens
- Narrateur(s): Steve Kramer
- Durée: 7 h et 20 min
- Date de publication: 2014-09-09
- Langue: Anglais
- In How We Learn, award-winning science reporter Benedict Carey sifts through decades of education research and landmark studies to uncover the truth about how our brains absorb and retain information....
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Prix courant: 23,31$ ou 1 crédit
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- Auteur(s): Dr. Marc Milstein
- Narrateur(s): George Newbern
- Durée: 7 h et 40 min
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When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- Narrateur(s): George Newbern
- Durée: 7 h et 40 min
- Date de publication: 2022-11-15
- Langue: Anglais
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In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass)....
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Prix courant: 22,26$ ou 1 crédit
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Travelers to Unimaginable Lands
- Stories of Dementia, the Caregiver, and the Human Brain
- Auteur(s): Dasha Kiper, Norman Doidge - foreword
- Narrateur(s): Holly Linneman
- Durée: 5 h et 53 min
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After getting a master’s degree in clinical psychology, Dasha Kiper became the live-in caregiver for a Holocaust survivor with Alzheimer’s disease. For a year, she endured the emotional strain of looking after a person whose condition disrupts the rules of time, order, and continuity. Inspired by her own experience and her work counseling caregivers in the subsequent decade, Kiper offers an entirely new way to understand the symbiotic relationship between patients and those tending to them.
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Travelers to Unimaginable Lands
- Stories of Dementia, the Caregiver, and the Human Brain
- Narrateur(s): Holly Linneman
- Durée: 5 h et 53 min
- Date de publication: 2023-03-07
- Langue: Anglais
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After getting a master’s degree in clinical psychology, Dasha Kiper became the live-in caregiver for a Holocaust survivor with Alzheimer’s disease. For a year, she endured the emotional strain of looking after a person whose condition disrupts the rules of time, order, and continuity....
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Prix courant: 20,40$ ou 1 crédit
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Creating Moments of Joy Along the Alzheimer’s Journey
- A Guide for Families and Caregivers
- Auteur(s): Jolene Brackey
- Narrateur(s): Jolene Brackey
- Durée: 8 h et 57 min
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The new edition of Creating Moments of Joy is filled with more practical advice sprinkled with hope, encouragement, new stories, and generous helpings of humor. In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves.
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Creating Moments of Joy Along the Alzheimer’s Journey
- A Guide for Families and Caregivers
- Narrateur(s): Jolene Brackey
- Durée: 8 h et 57 min
- Date de publication: 2023-06-20
- Langue: Anglais
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In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves....
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Prix courant: 25,00$ ou 1 crédit
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Brain Training: Rapidly Improve Your Memory and Increase Mental Clarity with Hypnosis and Subliminal Affirmations
- Auteur(s): Jasmine Harris
- Narrateur(s): Jason Kappus
- Durée: 3 h et 29 min
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Your keys. Your phone. Your scheduled tasks for the day. How many things do you forget on a regular basis? In a busy, fast-paced and technology driven world, our attention is often divided among a million things at once, making it easy for important information to slip through the cracks. As we become more and more dependent on apps and other tools to aid our memory, the ability of our brains to independently capture and retain information becomes weaker and weaker. But your memory is a muscle that can be exercised and strengthened with the right training.
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Brain Training: Rapidly Improve Your Memory and Increase Mental Clarity with Hypnosis and Subliminal Affirmations
- Narrateur(s): Jason Kappus
- Durée: 3 h et 29 min
- Date de publication: 2018-04-30
- Langue: Anglais
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Your keys. Your phone. Your scheduled tasks for the day. How many things do you forget on a regular basis? In a busy, fast-paced and technology driven world, our attention is often divided among a million things at once, making it easy for important information to slip through the cracks....
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Prix courant: 18,74$ ou 1 crédit
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It's Just a "Senior Moment"
- Advice for the Sandwich Generation Who Are Caregivers for Aging Parents Experiencing Memory Loss, Declining Health, and Reduced Independence
- Auteur(s): Michelle Silver
- Narrateur(s): Megan Meyer
- Durée: 4 h et 2 min
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When elderly parents can no longer care for themselves, the responsibility for their care usually falls on their adult children. This guide will help you navigate this difficult journey so that you can take care of your parents without unnecessarily disrupting your life. Filled with insights from the author’s own personal experience with caring for her aging mother, it will make your caregiving experience more manageable and more rewarding, right from the start.
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Such a great resource!
- Écrit par Utilisateur anonyme le 2022-08-30
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It's Just a "Senior Moment"
- Advice for the Sandwich Generation Who Are Caregivers for Aging Parents Experiencing Memory Loss, Declining Health, and Reduced Independence
- Narrateur(s): Megan Meyer
- Durée: 4 h et 2 min
- Date de publication: 2022-06-23
- Langue: Anglais
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When elderly parents can no longer care for themselves, the responsibility for their care usually falls on their adult children. This guide will help you navigate this difficult journey so that you can take care of your parents without unnecessarily disrupting your life....
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Prix courant: 18,74$ ou 1 crédit
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The Seven Sins of Memory
- How the Mind Forgets and Remembers
- Auteur(s): Daniel L. Schacter
- Narrateur(s): Dan Woren
- Durée: 13 h et 14 min
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Daniel L. Schacter, chairman of Harvard University’s Psychology Department and a leading expert on memory, has developed the Trst framework that describes the basic memory miscues we all encounter. Just like the seven deadly sins, the seven memory sins appear routinely in everyday life. Although we may hate these difTculties, as Schacter notes, they’re surprisingly vital to a keen mind.
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The Seven Sins of Memory
- How the Mind Forgets and Remembers
- Narrateur(s): Dan Woren
- Durée: 13 h et 14 min
- Date de publication: 2021-09-14
- Langue: Anglais
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Daniel L. Schacter, chairman of Harvard University’s Psychology Department and a leading expert on memory, has developed the Trst framework that describes the basic memory miscues we all encounter....
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Prix courant: 37,28$ ou 1 crédit
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The Secret of the Ages
- The Master Code to Abundance and Achievement
- Auteur(s): Robert Collier
- Narrateur(s): Joel Fontinos
- Durée: 6 h et 33 min
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Publisher Robert Collier taught millions of people how to achieve more, attain more, and live more-all by tapping the incredible faculties of the human mind. His leading book, The Secret of the Ages, is now available as an audio program.
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Powerful
- Écrit par Utilisateur anonyme le 2020-02-05
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The Secret of the Ages
- The Master Code to Abundance and Achievement
- Narrateur(s): Joel Fontinos
- Durée: 6 h et 33 min
- Date de publication: 2009-01-08
- Langue: Anglais
- Publisher Robert Collier taught millions of people how to achieve more, attain more, and live more-all by tapping the incredible faculties of the human mind....
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Prix courant: 17,48$ ou 1 crédit
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Brain-Boosting Foods for Women with ADHD
- Improve Concentration, Motivation, Mood, and Memory
- Auteur(s): Estelle Rose
- Narrateur(s): Morgan Scott
- Durée: 1 h et 6 min
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Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!
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Brain-Boosting Foods for Women with ADHD
- Improve Concentration, Motivation, Mood, and Memory
- Narrateur(s): Morgan Scott
- Durée: 1 h et 6 min
- Date de publication: 2023-11-16
- Langue: Anglais
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Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money....
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Prix courant: 8,71$ ou 1 crédit
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The Memory of Light
- Auteur(s): Francisco X. Stork
- Narrateur(s): Frankie Corzo
- Durée: 9 h et 17 min
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When Vicky Cruz wakes up in the Lakeview Hospital Mental Disorders ward, she knows one thing: She can't even commit suicide right. But for once, a mistake works out well for her, as she meets Mona, the live wire; Gabriel, the saint; E. M., always angry; and Dr. Desai, a quiet force. With stories and honesty, kindness and hard work, they push her to reconsider her life before Lakeview and offer her an acceptance she's never had.
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The Memory of Light
- Narrateur(s): Frankie Corzo
- Durée: 9 h et 17 min
- Date de publication: 2016-02-01
- Langue: Anglais
- When Vicky Cruz wakes up in the Lakeview Hospital Mental Disorders ward, she knows one thing: She can't even commit suicide right....
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Prix courant: 28,27$ ou 1 crédit
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Use Your Brain to Change Your Age
- Secrets to Look, Feel, and Think Younger Every Day
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Marc Cashman
- Durée: 12 h et 1 min
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A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.
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Use Your Brain to Change Your Age
- Secrets to Look, Feel, and Think Younger Every Day
- Narrateur(s): Marc Cashman
- Durée: 12 h et 1 min
- Date de publication: 2012-02-14
- Langue: Anglais
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In Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.
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Prix courant: 41,68$ ou 1 crédit
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Mozart's Brain and the Fighter Pilot
- Unleashing Your Brain's Potential
- Auteur(s): Richard Restak M.D.
- Narrateur(s): Richard Restak M.D.
- Durée: 6 h et 5 min
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In Mozart's Brain and the Fighter Pilot, eminent neuropsychiatrist and best-selling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.
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Mozart's Brain and the Fighter Pilot
- Unleashing Your Brain's Potential
- Narrateur(s): Richard Restak M.D.
- Durée: 6 h et 5 min
- Date de publication: 2002-06-21
- Langue: Anglais
- In Mozart's Brain and the Fighter Pilot, eminent neuropsychiatrist and best-selling author Richard Restak, M.D., combines the latest research in neurology and psychology...
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Prix courant: 15,49$ ou 1 crédit
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Patient H.M.
- A Story of Memory, Madness, and Family Secrets
- Auteur(s): Luke Dittrich
- Narrateur(s): George Newbern
- Durée: 14 h et 34 min
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In 1953, a 27-year-old factory worker named Henry Molaison - who suffered from severe epilepsy - received a radical new version of the then-common lobotomy, targeting the most mysterious structures in the brain. The operation failed to eliminate Henry’s seizures, but it did have an unintended effect: Henry was left profoundly amnesic, unable to create long-term memories. Over the next 60 years, Patient H.M., as Henry was known, became the most studied individual in the history of neuroscience, a human guinea pig who would teach us much of what we know about memory today.
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Patient H.M.
- A Story of Memory, Madness, and Family Secrets
- Narrateur(s): George Newbern
- Durée: 14 h et 34 min
- Date de publication: 2016-08-09
- Langue: Anglais
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In 1953, a 27-year-old factory worker named Henry Molaison - who suffered from severe epilepsy - received a radical new version of the then-common lobotomy, targeting the most mysterious structures in the brain....
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Prix courant: 26,22$ ou 1 crédit
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Binaural Beats
- Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
- Auteur(s): Alison Blaire
- Narrateur(s): Alison Blaire
- Durée: 6 h et 40 min
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Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms. his immersive audio experience serves as your personal guide to unlocking the full potential of your brain. By tapping into these powerful brainwave states, you'll set off on an exciting journey to sharpen your mind, boost your problem-solving abilities, and elevate your cognitive function like never before.
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Binaural Beats
- Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
- Narrateur(s): Alison Blaire
- Durée: 6 h et 40 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms.
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Prix courant: 25,00$ ou 1 crédit
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Marc Cashman
- Durée: 11 h et 1 min
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Daniel Amen, MD, one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do - learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Narrateur(s): Marc Cashman
- Durée: 11 h et 1 min
- Date de publication: 2005-10-20
- Langue: Anglais
- Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process....
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Prix courant: 21,43$ ou 1 crédit
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Auteur(s): Dr. Michael Mosley
- Narrateur(s): Dr. Michael Mosley
- Durée: 4 h et 29 min
- Version intégrale
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Au global
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Histoire
In Fast Asleep, Dr. Michael Mosley brings together the latest, groundbreaking science to explain exactly why it is so important that we regularly get enough sleep. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy. Combining personal insight and in-depth research, he explains why so many of us struggle with sleep, what works and what doesn’t, and shares his own myth-busting program to help you achieve a good night’s rest.
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Good Read
- Écrit par Utilisateur anonyme le 2024-08-14
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Narrateur(s): Dr. Michael Mosley
- Durée: 4 h et 29 min
- Date de publication: 2020-10-27
- Langue: Anglais
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The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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What Your Childhood Memories Say About You
- Auteur(s): Kevin Leman
- Narrateur(s): Chris Fabry
- Durée: 6 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
What are your earliest childhood memories? Were you afraid of the dark? Can you remember a particularly embarrassing moment? Those memories - along with the words and emotions you use to describe them - hold the key to understanding the person you are today! Drawing on examples from his own life, the lives of celebrities, as well as case studies from his private practice, renowned psychologist Dr. Kevin Leman helps you apply these same techniques to uncover why you are the way you are.
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What Your Childhood Memories Say About You
- Narrateur(s): Chris Fabry
- Durée: 6 h et 35 min
- Date de publication: 2009-01-07
- Langue: Anglais
- Your childhood memories - along with the words and emotions you use to describe them - hold the key to understanding the person you are today....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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