Menopause Health

Liste de produits
    • Own Your Health with Facts and Feminism
    • Auteur(s): Dr. Jen Gunter
    • Narrateur(s): Dr. Jen Gunter
    • Durée: 13 h et 5 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 4.5 out of 5 stars 77 évaluations
    • In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts....

    Prix courant: 27,97 $ ou 1 crédit

    Prix réduit: 27,97 $ ou 1 crédit

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
    • Auteur(s): Tamsen Fadal, Lisa Mosconi PhD - foreword
    • Narrateur(s): Tamsen Fadal
    • Durée: 10 h et 35 min
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

    • Creating Physical and Emotional Health During the Change
    • Auteur(s): Christiane Northrup M.D.
    • Narrateur(s): Christiane Northrup M.D., Stephanie Racine
    • Durée: 33 h et 58 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Prix courant: 40,79 $ ou 1 crédit

    Prix réduit: 40,79 $ ou 1 crédit

    • A Natural Guide to Managing Hormones, Health, and Happiness
    • Auteur(s): Hillary Wright, Elizabeth M. Ward
    • Narrateur(s): Nancy Linari
    • Durée: 8 h et 22 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Optimize Your Health, Empower Your Self, and Flourish as You Age
    • Auteur(s): Suzanne Gilberg-Lenz, Marjorie Korn
    • Narrateur(s): Samara Naeymi
    • Durée: 8 h et 13 min
    • Date de publication: 2022-10-11
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

    • 100+ Anti-Inflammatory Recipes for Hormone Balance, Menopause Weight Loss, and Lasting Health
    • Auteur(s): Dr. Evelyn Grant
    • Narrateur(s): Lacey Rae
    • Durée: 7 h et 37 min
    • Date de publication: 2025-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Struggling with menopause weight gain, mood swings, or hormonal imbalance? You’re not alone. The Galveston Diet Cookbook is your guide to reclaiming your health, energy, and confidence—naturally!

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • Auteur(s): Silvana Siskov
    • Narrateur(s): Harriet Fraser
    • Durée: 3 h et 43 min
    • Date de publication: 2021-05-10
    • Langue: Anglais
    • Pas de évaluations
    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 7 Easy Steps to Restore Your Gut to Improve Digestion, Balance Hormones, Strengthen Immunity and Optimize Well-Being
    • Auteur(s): Hera Bennett
    • Narrateur(s): Ann Fritz
    • Durée: 4 h et 16 min
    • Date de publication: 2025-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Menopause symptoms aren’t limited to just hot flashes and brain fog. Many menopausal women also experience symptoms like bloating, IBS, heartburn, and even lactose intolerance.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
    • Auteur(s): Lara West
    • Narrateur(s): Tyla Shandro, Natasha Cosme
    • Durée: 7 h et 13 min
    • Date de publication: 2024-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose?

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Empower Yourself with Effective Knowledge and a Touch of Humor to Manage Brain Fog, Hot Flashes, Weight Changes to Understand Its Effects on Your Physical and Mental Health
    • Auteur(s): Val Foreman
    • Narrateur(s): Elizabeth Stockton
    • Durée: 3 h et 55 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Menopause can feel like a gremlin ready to unleash hot flashes, mood swings, and weight changes. But there’s good news: you can enjoy this transition without engaging that gremlin!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Guide to Help You Lose Weight While Going Through Menopause, Optimize Your Health, 28-Day Meal Plan Included
    • Auteur(s): Eva Greenwell
    • Narrateur(s): Satari Grove
    • Durée: 5 h et 14 min
    • Date de publication: 2025-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Unlock long-term health and wellbeing with Intermittent Fasting, even if menopausal weight gain and aging seem like obstacles!

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
    • Auteur(s): Lara West
    • Narrateur(s): Suzenne Seradwyn, Robyn Green
    • Durée: 7 h et 47 min
    • Date de publication: 2024-10-18
    • Langue: Anglais
    • Pas de évaluations
    • Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Your Guide to Female Health – from Menstruation to the Menopause
    • Auteur(s): Dr Nighat Arif
    • Narrateur(s): Dr Nighat Arif
    • Durée: 6 h et 40 min
    • Date de publication: 2023-08-03
    • Langue: Anglais
    • Pas de évaluations
    • Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years....

    Prix courant: 26,00 $ ou 1 crédit

    Prix réduit: 26,00 $ ou 1 crédit

    • Hormones, Health and Happiness in Menopause, Midlife and Beyond
    • Auteur(s): Niki Bezzant
    • Narrateur(s): Niki Bezzant
    • Durée: 9 h et 59 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • Pas de évaluations
    • In The Everything Guide, Niki brings together her decades of research and writing about food, exercise and personal health with the very latest, evidence-based expert advice in an informative, practical, easy-to-listen (and always honest!) must-have manual for every woman in midlife and beyond.

    Prix courant: 26,00 $ ou 1 crédit

    Prix réduit: 26,00 $ ou 1 crédit

    • Recipes to Revitalize Your Body and Mind, Manage Menopause Symptoms, Balance Hormones, and Lose Weight with Delicious Smoothies, Salads, and Soups
    • Auteur(s): Lara West
    • Narrateur(s): Natasha Cosme
    • Durée: 3 h et 18 min
    • Date de publication: 2024-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 10 Keys to Navigate Symptoms with Confidence, Improve Mental Health and Build a Support Network to Embrace Vibrant Aging
    • Auteur(s): Christina Glogiewicz
    • Narrateur(s): Catherine Hein Carter
    • Durée: 3 h et 47 min
    • Date de publication: 2025-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Rediscover the life you deserve and navigate menopause with confidence. You’re not alone; thousands of women face similar challenges. This audiobook offers empowering insights and practical wisdom to help you through this transformative phase.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Complete Menopause Self-Care Book for Aging Women: Manage Menopause Symptoms, Optimize your Emotional Health and Embrace this Transition
    • Auteur(s): Susan Minihane
    • Narrateur(s): Heather Levsey
    • Durée: 3 h et 11 min
    • Date de publication: 2024-01-17
    • Langue: Anglais
    • Pas de évaluations
    • Menopause is a defining transition in a woman's life and deserves special attention....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Unveiling the Path to Renewed Health and Joy: Decoding the Journey to Greater Well-Being
    • Auteur(s): Keni R. Darden
    • Narrateur(s): Engle Coulter
    • Durée: 4 h et 20 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • It's not just about menopause; it's about empowerment, growth, and a renewed sense of well-being. Together, we'll decode the journey to greater health and joy during this unique phase....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Reset Emotionally, Improve Hormone Health Relief During Menopause Symptoms, Such Hot Flashes, Night Sweats and Weight Gain
    • Auteur(s): Virginia Lee, Sara Hugo
    • Narrateur(s): Heidi Harger
    • Durée: 5 h et 18 min
    • Date de publication: 2023-01-05
    • Langue: Anglais
    • Pas de évaluations
    • Menopause can be extremely stressful, due not only to the physical impact of the bodily changes you are experiencing but the mental changes that you go through....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • From Hot Flashes to Hormonal Harmony: A Woman’s Guide to Thriving Through Menopause and Embracing Aging Gracefully (The Vitality Series: Women's Health and Wellness)
    • Auteur(s): Valerie Anderson
    • Narrateur(s): Melli Achna
    • Durée: 3 h et 12 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Menopause can be an overwhelming and isolating experience for many women. The Menopause Odyssey will serve as your trusted companion, offering support and helpful advice that will allow you to embrace this stage with confidence and grace.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit