Mental Anxiety

Liste de produits
    • Life Lessons from Stoicism & Ancient Spartan Philosophy + A Guide on How to Stop Overthinking, Escape Negative Thoughts, Relieve Stress & Anxiety
    • Auteur(s): Thomas Swain
    • Narrateur(s): C. K. Brown, Craig W. van Sickle, Ashton Haugen
    • Durée: 7 h et 38 min
    • Date de publication: 2022-05-12
    • Langue: Anglais
    • Pas de évaluations
    • We all overthink. Some nights, you lay wide awake in bed and just can’t seem to switch your brain off. Don’t despair and think there is nothing you can do from here. This audiobook was written specifically to solve your overthinking problem....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple
    • Auteur(s): Robert Leary
    • Narrateur(s): Ivan Busenius
    • Durée: 5 h et 32 min
    • Date de publication: 2024-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Having a relationship with someone is a beautiful thing. However, relationships also come with their challenges....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Practical Tips to Help You Board That Next Flight
    • Auteur(s): Tony Brenner
    • Narrateur(s): Jesse Ramirez
    • Durée: 1 h et 49 min
    • Date de publication: 2023-10-02
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
    • Auteur(s): Tom Sarsons
    • Narrateur(s): Christopher Macky
    • Durée: 4 h et 3 min
    • Date de publication: 2023-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 33 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • End Nervousness for Good and Experience Relief with 42 Effective Anxiety Management Treatment Techniques. Get Your Happiness Back and Find Your Inner Peace
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 24 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel nervous while you are doing your daily tasks? Would you like to get your happiness back and find your inner peace? Are you looking to master different techniques that will make your stress, nervousness, and anxiety go away? Try this audiobook....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
    • Auteur(s): David Wagner
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 13 min
    • Date de publication: 2019-07-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Anxiety Girl, Book 2
    • Auteur(s): Lacey London
    • Narrateur(s): Charlie Sanderson
    • Série: Anxiety Girl, Livre 2
    • Durée: 5 h et 15 min
    • Date de publication: 2018-06-28
    • Langue: Anglais
    • Pas de évaluations
    • After an emotional voyage through the minefield of anxiety and depression, Sadie decides to use her experience with mental health to help others....

    Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit

    • An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
    • Auteur(s): William Sears MD, Vincent M. Fortanasce MD
    • Narrateur(s): Jim Denison
    • Durée: 10 h et 56 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • Auteur(s): Brandon Land
    • Narrateur(s): Lisa Ketty
    • Durée: 4 h et 16 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • Auteur(s): Jeffrey Brantley MD
    • Narrateur(s): Barry Abrams
    • Durée: 8 h et 9 min
    • Date de publication: 2016-05-24
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Novel
    • Auteur(s): Laura Zigman
    • Narrateur(s): Courtney Patterson
    • Durée: 7 h et 57 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Judy never intended to start wearing the dog. But when she stumbled across her son Teddy’s old baby sling during a halfhearted basement cleaning, something in her snapped. So: The dog went into the sling....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
    • Auteur(s): Grace Taylor
    • Narrateur(s): Savannah Gilmore
    • Durée: 3 h et 19 min
    • Date de publication: 2023-06-12
    • Langue: Anglais
    • Pas de évaluations
    • You deserve a life free of fear, uncertainty, and anxiety. You deserve a life where you don’t have to second-guess every step you take and every day isn’t just another battle to fight. This audiobook will give you the best tools possible to achieve that life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Integrative Program to Control Your Emotions, Overcome Shyness and Social Anxiety and Improve Your Relationships.
    • Auteur(s): Lian Leslie
    • Narrateur(s): Kevin Harding
    • Durée: 7 h et 2 min
    • Date de publication: 2020-02-19
    • Langue: Anglais
    • Pas de évaluations
    • If you are overwhelmed by intense and fluctuating emotions, have difficulty with relationships, and constantly struggle with troubling thoughts and behaviors, then this audiobook is for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 17,59$ ou 1 crédit

    Prix réduit: 17,59$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Learn the Secret Techniques to Overcoming Negative Behavioral, Anxiety, Depression, Eating Disorder
    • Auteur(s): David Wallace Beck
    • Narrateur(s): Bill Anciaux
    • Durée: 3 h et 12 min
    • Date de publication: 2019-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple CBT Techniques and Practical Knowledge for Facing Anxiety Head On
    • Auteur(s): Norah Sharpe
    • Narrateur(s): Arielle Morisot
    • Durée: 3 h et 3 min
    • Date de publication: 2023-06-29
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like breaking down as soon as you get home? Are you always worried about what others might think about you? If you experience any of these, you may be suffering from anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit