Mental Anxiety

Liste de produits
    • How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: The Path to Calm, Livre 14
    • Durée: 4 h et 51 min
    • Date de publication: 2023-08-07
    • Langue: Anglais
    • Pas de évaluations
    • Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • Auteur(s): Shivani Batra
    • Narrateur(s): Letizia Turini
    • Durée: 5 h
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
    • Auteur(s): Yolanda Barker
    • Narrateur(s): Yolanda Barker
    • Durée: 5 h et 45 min
    • Date de publication: 2021-09-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
    • Auteur(s): Donna B. Pincus
    • Narrateur(s): Donna B. Pincus
    • Durée: 7 h et 41 min
    • Date de publication: 2018-10-08
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Nationally recognized childhood anxiety expert Dr. Donna PIncus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and tells parents how to promote bravery for long-term confidence....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
    • Auteur(s): Adele Reynolds
    • Narrateur(s): Rebecca Kaser
    • Durée: 4 h et 3 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Don’t allow anxiety and panic attacks to ruin your life—quickly develop the skills to prevent, manage, and overcome anxiety, worry, overthinking, and panic fast with straightforward, practical, and proven steps for women....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An OCD Story
    • Auteur(s): Jason Adam Katzenstein
    • Narrateur(s): Michael Crouch
    • Durée: 1 h et 17 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Everything Is an Emergency is about all the self-destructive stories someone tells himself, over and over, until they start to seem true. In images surreal, witty, and confessional, Jason shows us that OCD can be funny, even when it feels like it’s ruining your life....

    Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

    • Why Humans Fear, Loathe, and Love Insects
    • Auteur(s): Jeffrey Lockwood
    • Narrateur(s): Jack Marshall
    • Durée: 8 h et 41 min
    • Date de publication: 2014-04-09
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The human reaction to insects is neither purely biological nor simply cultural. And no one reacts to insects with indifference. Insects frighten, disgust, and fascinate us....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Choosing Faith in a World of Worry
    • Auteur(s): Amy Simpson
    • Narrateur(s): Ann Osmond
    • Durée: 6 h et 52 min
    • Date de publication: 2014-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Challenging the idolatrous underpinnings of worry, former Christianity Today executive Amy Simpson encourages us to root our faith in who God is, not in our own will power....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • Auteur(s): Jeffrey Brantley MD
    • Narrateur(s): Barry Abrams
    • Durée: 8 h et 9 min
    • Date de publication: 2016-05-24
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Good Advice and Kind Words for Positive Mental Well-Being
    • Auteur(s): Claire Chamberlain
    • Narrateur(s): Ben Ottridge
    • Durée: 1 h et 15 min
    • Date de publication: 2021-07-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Into every life, some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone....

    Prix courant: 9,56$ ou 1 crédit

    Prix réduit: 9,56$ ou 1 crédit

    • A Memoir of a Young Physician's Struggle with Mental Illness
    • Auteur(s): Kyle Bradford Jones
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 11 h et 21 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • Pas de évaluations
    • None of us is fully immune from the ravages of mental health problems. This book is about the fallibility of us all, including the doctors who are supposed to care for us....

    Prix courant: 20,75$ ou 1 crédit

    Prix réduit: 20,75$ ou 1 crédit

    • Winning the Battle for Your Mental and Emotional Health
    • Auteur(s): Paul Daugherty
    • Narrateur(s): Paul Daugherty
    • Durée: 7 h et 31 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • A megachurch pastor acknowledges the mental health crisis happening in our churches today and gives listeners practical tools to fight back against depression, anxiety, and insecurity—and help them find victory....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Essential Step by Step Guide to Retrain Your Brain, Overcome Stress, Phobias and Eliminate Negative Thoughts.
    • Auteur(s): Tom Spencer
    • Narrateur(s): Robert Plank
    • Durée: 3 h et 29 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety is a natural first-time reaction in the face of danger. It is the body’s automatic fight-or-flight response triggered when your body senses any form of threat, when you are under pressure, or even when you are facing a situation that is challenging....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • You Can Find Emotional Tranquility and Wholeness
    • Auteur(s): Dr. Archibald D. Hart
    • Narrateur(s): Steve Menasche
    • Durée: 12 h et 1 min
    • Date de publication: 2018-07-31
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
    • Auteur(s): Jaime Castillo LCSW
    • Narrateur(s): Callie Beaulieu
    • Durée: 7 h
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • Let's face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces and perpetuates itself over time, and can leave you feeling paralyzed with fear....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
    • Auteur(s): Das Mater
    • Narrateur(s): Emily Paige
    • Durée: 3 h et 38 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Emergency Remedies to Beat Anxiety, Panic or Stress
    • Auteur(s): Dr Olivia Remes
    • Narrateur(s): Kristin Atherton
    • Durée: 3 h et 28 min
    • Date de publication: 2021-05-13
    • Langue: Anglais
    • Pas de évaluations
    • How do you cope with stress, anxiety, procrastination or moments of crisis? Do you wait for the 'perfect' solution, avoid the situation or blame yourself? If so, it's time to break the cycle: when panic strikes, listen to this book instead....

    Prix courant: 13,69$ ou 1 crédit

    Prix réduit: 13,69$ ou 1 crédit

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • Auteur(s): J. B. Snow
    • Narrateur(s): Ashley Huyge
    • Durée: 55 min
    • Date de publication: 2016-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit