Mental Anxiety

Liste de produits
    • A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
    • Auteur(s): John Crawford
    • Narrateur(s): John Crawford
    • Durée: 11 h et 14 min
    • Date de publication: 2024-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

  • Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Fear, Hope, Dread, and the Search for Peace of Mind
    • Auteur(s): Scott Stossel
    • Narrateur(s): Michael Goldstrom
    • Durée: 15 h et 40 min
    • Date de publication: 2014-01-07
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition....

    Prix courant: 46,31$ ou 1 crédit

    Prix réduit: 46,31$ ou 1 crédit

    • Auteur(s): Miranda Hart
    • Narrateur(s): Miranda Hart
    • Durée: 10 h et 9 min
    • Date de publication: 2024-10-10
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing title!

    Prix courant: 24,59$ ou 1 crédit

    Prix réduit: 24,59$ ou 1 crédit

    • Change the Way You Feel, Think and Act Under Pressure
    • Auteur(s): Ceri Evans
    • Narrateur(s): Ceri Evans, Peter Muller
    • Durée: 9 h et 23 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The transformative mind-model for performing under stress and making pressure your advantage....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Break Free from Chronic Worry and Reclaim Your Life
    • Auteur(s): Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrateur(s): Tanya Eby
    • Durée: 11 h et 24 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

  • Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Daniel G. Amen M.D.
    • Durée: 16 h et 51 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • Auteur(s): Ellen Hendriksen
    • Narrateur(s): Ellen Hendriksen
    • Durée: 7 h et 44 min
    • Date de publication: 2018-03-13
    • Langue: Anglais
    • 4.5 out of 5 stars 210 évaluations
    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 3
    • Durée: 3 h et 21 min
    • Date de publication: 2021-11-01
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Syndromes, Diseases, and Ailments that Probably Should Have Killed You By Now
    • Auteur(s): Ian Landau
    • Narrateur(s): Robert Blumenfeld
    • Durée: 3 h et 8 min
    • Date de publication: 2013-02-23
    • Langue: Anglais
    • Pas de évaluations
    • There are plenty of illnesses that even physicians have never heard about. Nodding Disease, Alice in Wonderland Syndrome, and Cutaneous Horn are all featured here in pithy, energetic entries....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

  • Prix courant: 5,02$ ou 1 crédit

    Prix réduit: 5,02$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • Auteur(s): Daniel Siegel M.D.
    • Narrateur(s): Daniel Siegel M.D.
    • Durée: 15 h et 20 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • The Life-Changing Science of Dual-Brain Psychology
    • Auteur(s): Fredric Schiffer
    • Narrateur(s): Michael Coleman
    • Durée: 5 h et 17 min
    • Date de publication: 2025-02-19
    • Langue: Anglais
    • Pas de évaluations
    • The groundbreaking Dual-Brain Psychology theory revolutionizes our understanding of anxiety, depression, addiction, and PTSD. Based on over 30 years of research, this innovative approach reveals how childhood trauma affects brain hemispheres differently.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Fast Proven Treatment for Stress & Anxiety
    • Auteur(s): Sarah Wright
    • Narrateur(s): Rachel Perry
    • Durée: 3 h et 41 min
    • Date de publication: 2017-09-01
    • Langue: Anglais
    • 4.5 out of 5 stars 76 évaluations
    • Don’t let stress control your life. Discover how to conquer it quickly with the international bestseller by Sarah Wright. This guide strips away the medical jargon and overwhelming exercises to offer you simple, effective techniques that you can start using immediately.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • Auteur(s): Jennifer Heisz
    • Narrateur(s): Jennifer Heisz
    • Durée: 6 h et 18 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4 out of 5 stars 39 évaluations
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • A Parent’s Guide to Treating Childhood Anxiety and OCD
    • Auteur(s): Stephen P.H. Whiteside
    • Narrateur(s): Maxwell Zener
    • Durée: 8 h et 35 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety....

    Prix courant: 35,34$ ou 1 crédit

    Prix réduit: 35,34$ ou 1 crédit

    • The Revolutionary New Treatment for Depression and Anxiety
    • Auteur(s): David D. Burns
    • Narrateur(s): Brian Arens
    • Durée: 17 h et 22 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • 4.5 out of 5 stars 28 évaluations
    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

    Prix courant: 35,51$ ou 1 crédit

    Prix réduit: 35,51$ ou 1 crédit