Mental Disorders
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Auteur(s): Robin Marvel
- Narrateur(s): Lisa Negrón
- Durée: 2 h et 22 min
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Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
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Great 👍 Audible Book!
- Écrit par Josel le 2022-09-15
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Narrateur(s): Lisa Negrón
- Durée: 2 h et 22 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....
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Prix courant: 8,71$ ou 1 crédit
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Evil
- The Science Behind Humanity's Dark Side
- Auteur(s): Julia Shaw
- Narrateur(s): Julia Shaw
- Durée: 7 h et 21 min
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What is it about evil that we find so compelling? From our obsession with serial killers to violence in pop culture, we seem inescapably drawn to the stories of monstrous acts and the aberrant people who commit them. Dr. Julie Shaw uses case studies from academia, examples from popular culture, and anecdotes from everyday life to break down complex information and concepts and offers listeners a better understanding of the world, ourselves, and our Google search histories.
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Propaganda
- Écrit par Utilisateur anonyme le 2019-04-18
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Evil
- The Science Behind Humanity's Dark Side
- Narrateur(s): Julia Shaw
- Durée: 7 h et 21 min
- Date de publication: 2019-02-19
- Langue: Anglais
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In this original and scientifically rigorous exploration of the darkest recesses of the human mind, Dr. Julie Shaw offers listeners a better understanding of the world, ourselves, and our Google search histories....
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Prix courant: 23,31$ ou 1 crédit
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Why Is It Always About You?
- The Seven Deadly Sins of Narcissism
- Auteur(s): Sandy Hotchkiss, James F. Masterson MD - foreword
- Narrateur(s): Amanda Carlin
- Durée: 7 h et 13 min
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In this groundbreaking audiobook, clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people who are incapable of the fundamental give-and-take that sustains healthy relationships. Exploring how individuals come to have this shortcoming, why you get drawn into their perilous orbit, and what you can do to break free, Hotchkiss describes the "Seven Deadly Sins of Narcissism" and their origins.
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table of contents
- Écrit par Amazon Customer le 2023-02-05
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Why Is It Always About You?
- The Seven Deadly Sins of Narcissism
- Narrateur(s): Amanda Carlin
- Durée: 7 h et 13 min
- Date de publication: 2019-01-29
- Langue: Anglais
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In this groundbreaking audiobook, clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people who are incapable of the fundamental give-and-take that sustains healthy relationships....
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Prix courant: 19,42$ ou 1 crédit
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Madness
- A Bipolar Life
- Auteur(s): Marya Hornbacher
- Narrateur(s): Tavia Gilbert
- Durée: 9 h et 43 min
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When Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, she did not yet have the piece of shattering knowledge that would finally make sense of the chaos of her life. At age 24, Hornbacher was diagnosed with type I rapid-cycle bipolar, the most severe form of bipolar disorder. In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story.
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Not helpful for people with Bipolar
- Écrit par Kermit Dude le 2024-09-18
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Madness
- A Bipolar Life
- Narrateur(s): Tavia Gilbert
- Durée: 9 h et 43 min
- Date de publication: 2021-03-13
- Langue: Anglais
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At age 24, Marya Hornbacher was diagnosed with type I rapid-cycle bipolar, the most severe form of bipolar disorder. In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story....
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Prix courant: 32,62$ ou 1 crédit
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Auteur(s): Catherine M. Pittman PhD, Maha Zayed Hoffman PhD
- Narrateur(s): Erin deWard
- Durée: 5 h et 11 min
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In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Narrateur(s): Erin deWard
- Durée: 5 h et 11 min
- Date de publication: 2023-12-01
- Langue: Anglais
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Get a crash course in neuroscience with this slimmed down guide—full of the actionable tools you need to face anxiety head on....
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The Social Rhythm Therapy Workbook for Bipolar Disorder
- Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
- Auteur(s): Holly A. Swartz MD
- Narrateur(s): Carrie Coello
- Durée: 5 h et 12 min
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If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms. If you've ever had low energy during the day, but couldn't sleep at night, you've experienced a dysregulated body clock. You've also likely experienced the myriad negative physical and mental consequences of out-of-sync circadian rhythms. So, how do you stabilize this biologic clock and your mood?
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The Social Rhythm Therapy Workbook for Bipolar Disorder
- Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
- Narrateur(s): Carrie Coello
- Durée: 5 h et 12 min
- Date de publication: 2024-04-01
- Langue: Anglais
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Our biologic clocks are running virtually nonstop, controlling an amazing array of processes. If you're ready to take charge of your circadian rhythms and set yourself up for a better mood and relief from bipolar symptoms, pick up this guide.
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Prix courant: 21,92$ ou 1 crédit
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- Auteur(s): Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrateur(s): L. Malaika Cooper
- Durée: 7 h et 30 min
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- Narrateur(s): L. Malaika Cooper
- Durée: 7 h et 30 min
- Date de publication: 2023-01-17
- Langue: Anglais
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma....
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- Auteur(s): Jamie Marich PHD, Jaime Pollack M.ED. - foreword
- Narrateur(s): Jamie Marich
- Durée: 12 h et 34 min
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Guided by psychologist Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask.
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- Narrateur(s): Jamie Marich
- Durée: 12 h et 34 min
- Date de publication: 2023-01-10
- Langue: Anglais
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Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....
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Prix courant: 42,37$ ou 1 crédit
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- Auteur(s): Yvonne Castañeda
- Narrateur(s): Frankie Corzo
- Durée: 8 h et 10 min
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.
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Exactly what the world needs to hear
- Écrit par LarryBoy66 le 2024-04-08
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Pork Belly Tacos with a Side of Anxiety
- My Journey Through Depression, Bulimia, and Addiction
- Narrateur(s): Frankie Corzo
- Durée: 8 h et 10 min
- Date de publication: 2022-05-31
- Langue: Anglais
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In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....
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Prix courant: 20,96$ ou 1 crédit
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Auteur(s): Allen Carr, John Dicey
- Narrateur(s): Leighton Pugh
- Durée: 6 h et 51 min
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Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Narrateur(s): Leighton Pugh
- Durée: 6 h et 51 min
- Date de publication: 2022-09-15
- Langue: Anglais
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Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve....
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Prix courant: 23,21$ ou 1 crédit
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When Food Is Love
- Exploring the Relationship Between Eating and Intimacy
- Auteur(s): Geneen Roth
- Narrateur(s): Geneen Roth
- Durée: 1 h et 34 min
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When Food Is Love examines the motivations behind bingeing and obsessive dieting, and explains how such compulsive behavior sabotages intimate relationships. With compassion and penetrating wisdom, Geneen Roth reveals how to break destructive emotional patterns and learn to satisfy all the hungers, physical and emotional - that make us human.
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Short and sweet
- Écrit par karla cox le 2020-02-04
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When Food Is Love
- Exploring the Relationship Between Eating and Intimacy
- Narrateur(s): Geneen Roth
- Durée: 1 h et 34 min
- Date de publication: 2009-05-13
- Langue: Anglais
- When Food Is Love examines the motivations behind bingeing and obsessive dieting, and explains how such compulsive behavior sabotages intimate relationships....
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Prix courant: 8,74$ ou 1 crédit
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Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- Auteur(s): Hillary L. McBride PhD
- Narrateur(s): Hillary L. McBride
- Durée: 2 h et 8 min
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In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.
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Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- Narrateur(s): Hillary L. McBride
- Durée: 2 h et 8 min
- Date de publication: 2024-02-20
- Langue: Anglais
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Clinical psychologist and award-winning researcher Hillary McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways....
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Auteur(s): Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrateur(s): Daniel Henning
- Durée: 7 h et 29 min
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Narrateur(s): Daniel Henning
- Durée: 7 h et 29 min
- Date de publication: 2022-08-30
- Langue: Anglais
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts....
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Prix courant: 22,26$ ou 1 crédit
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Co-Regulation Handbook
- Creating Competent, Authentic Roles for Kids with Social Learning Differences, So We All Stay Positively Connected Through the Ups and Downs of Learning
- Auteur(s): Linda K. Murphy
- Narrateur(s): Elsa Levytsky
- Durée: 2 h et 58 min
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Do you know a child who struggles to get started with things or who resists trying something new? Maybe they argue or have trouble joining other kids in conversation and play. Do you hear yourself prompting your child again and again? Do you feel frustrated or stuck, and long for a better way - a more positive way - to engage your child while guiding them toward independence? This book was written for parents, caregivers, professionals, and more - to guide you on how to move away from prompting and prodding kids - and toward authentic connections and competent roles.
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Easy listen for Big Results
- Écrit par The Chamaaa le 2023-08-10
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Co-Regulation Handbook
- Creating Competent, Authentic Roles for Kids with Social Learning Differences, So We All Stay Positively Connected Through the Ups and Downs of Learning
- Narrateur(s): Elsa Levytsky
- Durée: 2 h et 58 min
- Date de publication: 2021-04-26
- Langue: Anglais
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Do you know a child who struggles to get started with things or who resists trying something new? Maybe they argue or have trouble joining other kids in conversation and play....
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Auteur(s): Barrett Huang
- Narrateur(s): Sean Kepsel
- Durée: 3 h et 26 min
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors. Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help you escape the chains of OCD and start living your life to the fullest? Then this book is for you.
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Narrateur(s): Sean Kepsel
- Série: Mental Health Therapy, Livre 9
- Durée: 3 h et 26 min
- Date de publication: 2024-01-05
- Langue: Anglais
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....
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Bright Kids Who Can't Keep Up
- Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
- Auteur(s): Ellen Braaten PhD, Brian Willoughby PhD
- Narrateur(s): Lisa Cordileone
- Durée: 6 h et 13 min
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Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done - whether completing homework, responding when spoken to, or getting dressed and ready in the morning? Drs. Ellen Braaten and Brian Willoughby have worked with thousands of kids and teens who struggle with an area of cognitive functioning called "processing speed" and who are often mislabeled as lazy or unmotivated.
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Bright Kids Who Can't Keep Up
- Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
- Narrateur(s): Lisa Cordileone
- Durée: 6 h et 13 min
- Date de publication: 2015-10-13
- Langue: Anglais
- Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done? Listen to find out more....
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Generation Anxiety
- A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
- Auteur(s): Lauren Cook
- Narrateur(s): Lauren Cook
- Durée: 10 h et 18 min
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Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with many intense generation-specific stressors facing them in recent years, it’s easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a licensed clinical psychologist who specializes in treating Millennials and Gen Z clients, and a Millennial who also lives with anxiety, understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors.
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Generation Anxiety
- A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
- Narrateur(s): Lauren Cook
- Durée: 10 h et 18 min
- Date de publication: 2023-09-19
- Langue: Anglais
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Licensed clinical psychologist and TikTok therapist Dr. Lauren Cook provides a practical guide aimed at Millennials and Gen Z for tackling anxiety....
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Prix courant: 32,00$ ou 1 crédit
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The Power of Neurodiversity
- Unleashing the Advantages of Your Differently Wired Brain
- Auteur(s): Thomas Armstrong PhD
- Narrateur(s): Mike Lenz
- Durée: 7 h et 31 min
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Histoire
From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many affected, it is time to revisit our perceptions of people with disabilities. Psychologist and educator Thomas Armstrong illuminates a new understanding of neuropsychological disorders. He argues that if they are a part of the natural diversity of the human brain, they cannot simply be defined as illnesses. Armstrong explores the evolutionary advantages, special skills, and other positive dimensions of these conditions.
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Valuing Differences
- Écrit par Amazon Customer le 2023-12-31
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The Power of Neurodiversity
- Unleashing the Advantages of Your Differently Wired Brain
- Narrateur(s): Mike Lenz
- Durée: 7 h et 31 min
- Date de publication: 2021-08-10
- Langue: Anglais
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From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions of people with disabilities....
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Prix courant: 25,24$ ou 1 crédit
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- Auteur(s): Estelle Rose
- Narrateur(s): Brennan Koenigsreuter
- Durée: 5 h et 45 min
- Version intégrale
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Performance
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Histoire
Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- Narrateur(s): Brennan Koenigsreuter
- Durée: 5 h et 45 min
- Date de publication: 2024-07-01
- Langue: Anglais
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Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks?
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Prix courant: 25,00$ ou 1 crédit
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His Bright Light
- Auteur(s): Danielle Steel
- Narrateur(s): Traci Godfrey
- Durée: 9 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
From the day he was born, Nick Traina was his mother's joy. By 19, he was dead. This is Danielle Steel's powerful, personal story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender, painful memories and Nick's remarkable journals, Steel brings us a haunting duet between a singular young man and the mother who loved him - and a harrowing portrait of a masked killer called manic depression, which afflicts between two and three million Americans.
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His Bright Light
- Narrateur(s): Traci Godfrey
- Durée: 9 h et 17 min
- Date de publication: 2018-12-07
- Langue: Anglais
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From the day he was born, Nick Traina was his mother's joy. By 19, he was dead. This is Danielle Steel's powerful, personal story of the son she lost and the lessons she learned during his courageous battle against darkness....
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Prix courant: 15,09$ ou 1 crédit
Prix réduit: 15,09$ ou 1 crédit
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