Mental Disorders
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
- Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
- Auteur(s): Alexander L. Chapman PhD, Kim L. Gratz PhD, Matthew T. Tull PhD, Autres
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 14 min
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If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck. In The Dialectical Behavior Therapy Skills Workbook for Anxiety, you'll learn how to use each of these skills to manage your anxiety, worry, and stress.
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
- Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 14 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy....
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Prix courant: 14,47 $ ou 1 crédit
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Would You Teach a Fish to Climb a Tree?
- A Different Take on Kids with ADD, ADHD, OCD, and Autism
- Auteur(s): Dain Heer, Gary M. Douglas, Anne Maxwell
- Narrateur(s): Anne Maxwell
- Durée: 4 h et 39 min
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Would You Teach a Fish to Climb a Tree?: A Different Take on Kids with ADD, ADHD, OCD and Autism provides us with a refreshing and new perspective on these children who are so different from their peers. Co-authored by three practitioners who have had remarkable success working with them, this audiobook is filled with practical tools, stories, observations, and life-changing questions that can be used by anyone who has one of these kids in their life.
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The author claims to be telepathic
- Écrit par Brookelyn le 2019-11-12
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Would You Teach a Fish to Climb a Tree?
- A Different Take on Kids with ADD, ADHD, OCD, and Autism
- Narrateur(s): Anne Maxwell
- Durée: 4 h et 39 min
- Date de publication: 2017-12-01
- Langue: Anglais
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Would You Teach a Fish to Climb a Tree?: A Different Take on Kids with ADD, ADHD, OCD and Autism provides us with a refreshing and new perspective on these children who are so different from their peers....
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Prix courant: 15,10 $ ou 1 crédit
Prix réduit: 15,10 $ ou 1 crédit
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Co-Regulation Handbook
- Creating Competent, Authentic Roles for Kids with Social Learning Differences, So We All Stay Positively Connected Through the Ups and Downs of Learning
- Auteur(s): Linda K. Murphy
- Narrateur(s): Elsa Levytsky
- Durée: 2 h et 58 min
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Do you know a child who struggles to get started with things or who resists trying something new? Maybe they argue or have trouble joining other kids in conversation and play. Do you hear yourself prompting your child again and again? Do you feel frustrated or stuck, and long for a better way - a more positive way - to engage your child while guiding them toward independence? This book was written for parents, caregivers, professionals, and more - to guide you on how to move away from prompting and prodding kids - and toward authentic connections and competent roles.
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Easy listen for Big Results
- Écrit par The Chamaaa le 2023-08-10
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Co-Regulation Handbook
- Creating Competent, Authentic Roles for Kids with Social Learning Differences, So We All Stay Positively Connected Through the Ups and Downs of Learning
- Narrateur(s): Elsa Levytsky
- Durée: 2 h et 58 min
- Date de publication: 2021-04-26
- Langue: Anglais
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Do you know a child who struggles to get started with things or who resists trying something new? Maybe they argue or have trouble joining other kids in conversation and play....
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Prix courant: 8,71 $ ou 1 crédit
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Living With Someone Who's Living with Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- Auteur(s): Chelsea Lowe, Bruce M. Cohen MD PhD
- Narrateur(s): Jean Alexander
- Durée: 6 h et 47 min
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This book provides a much-needed resource for family and friends of the more than five million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends.
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Living With Someone Who's Living with Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- Narrateur(s): Jean Alexander
- Durée: 6 h et 47 min
- Date de publication: 2020-07-09
- Langue: Anglais
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An essential resource for anyone who has a close relationship with a person who is bipolar....
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Prix courant: 24,72 $ ou 1 crédit
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- Auteur(s): Cedar R. Koons MSW LSCW, Marsha M. Linehan PhD ABPP - foreword
- Narrateur(s): Natasha Soudek
- Durée: 9 h et 3 min
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.
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Struggled to listen
- Écrit par Kalee le 2021-10-19
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- Narrateur(s): Natasha Soudek
- Durée: 9 h et 3 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you finally take control of your emotions....
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Prix courant: 22,26 $ ou 1 crédit
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Extra Focus
- The Quick Start Guide to Adult ADHD
- Auteur(s): Jesse J. Anderson
- Narrateur(s): Jesse J. Anderson
- Durée: 2 h et 46 min
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If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book. Written by Jesse J. Anderson, an adult with ADHD, this compassionate and practical handbook is like having a heart-to-heart with a wise friend who truly understands your struggles and triumphs.
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Extra Focus
- The Quick Start Guide to Adult ADHD
- Narrateur(s): Jesse J. Anderson
- Durée: 2 h et 46 min
- Date de publication: 2024-05-09
- Langue: Anglais
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If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book.
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Prix courant: 8,71 $ ou 1 crédit
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- Auteur(s): Messie Condo
- Narrateur(s): Hillary Huber
- Durée: 3 h et 2 min
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Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You’ll discover how to deal with your sh*t like there’s no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier.
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Direct and awakening
- Écrit par Valerie Adams le 2023-08-05
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- Narrateur(s): Hillary Huber
- Durée: 3 h et 2 min
- Date de publication: 2023-02-28
- Langue: Anglais
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Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....
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Prix courant: 21,00 $ ou 1 crédit
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Adult ADHD Executive Function 7-Week Power-Up
- Your Toolkit to Enhance Focus, Manage Time, and Boost Productivity Effectively for a Fulfilling Life (Empowered ADHD)
- Auteur(s): Estelle Rose
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 17 min
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Feeling overwhelmed, frustrated, and exhausted? Give your executive function a 7-week power-up and take control of your life! For adults with ADHD, executive dysfunction can feel like a relentless roadblock to success. But what if there were a step-by-step toolkit designed specifically for your unique brain to transform your focus, time management, and productivity in just seven weeks?
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Adult ADHD Executive Function 7-Week Power-Up
- Your Toolkit to Enhance Focus, Manage Time, and Boost Productivity Effectively for a Fulfilling Life (Empowered ADHD)
- Narrateur(s): Brennan Koenigsreuter
- Série: Empowered ADHD
- Durée: 4 h et 17 min
- Date de publication: 2025-02-12
- Langue: Anglais
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Feeling overwhelmed, frustrated, and exhausted? Give your executive function a 7-week power-up and take control of your life! For adults with ADHD, executive dysfunction can feel like a relentless roadblock to success.
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Prix courant: 18,74 $ ou 1 crédit
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It's Not About Food, Drugs, or Alcohol
- It's About Healing Complex PTSD
- Auteur(s): Mary Giuliani
- Narrateur(s): Mary Giuliani
- Durée: 19 h et 12 min
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Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.
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It's Not About Food, Drugs, or Alcohol
- It's About Healing Complex PTSD
- Narrateur(s): Mary Giuliani
- Durée: 19 h et 12 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.
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Prix courant: 31,27 $ ou 1 crédit
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Extras
- Auteur(s): Scott Westerfeld
- Narrateur(s): Joy Osmanski
- Durée: 9 h et 29 min
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Extras, the final book in the Uglies series, is set a couple of years after the "mind-rain", a few earth-shattering months in which the whole world woke up. The cure has spread from city to city, and the pretty regime that kept humanity in a state of bubbleheadedness has ended. Boundless human creativity, new technologies, and old dangers have been unleashed upon the world.
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social media predictor
- Écrit par Ann le 2020-11-06
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Extras
- Narrateur(s): Joy Osmanski
- Série: Uglies, Livre 4
- Durée: 9 h et 29 min
- Date de publication: 2015-10-13
- Langue: Anglais
- The cure has spread from city to city, and the pretty regime that kept humanity in a state of bubbleheadedness has ended....
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Prix courant: 26,63 $ ou 1 crédit
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- Auteur(s): Amy Harper
- Narrateur(s): Keira Grace
- Durée: 3 h et 46 min
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Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- Narrateur(s): Keira Grace
- Série: Fostering Personal Development, Livre 3
- Durée: 3 h et 46 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD.
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Prix courant: 18,74 $ ou 1 crédit
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Auteur(s): Wendy Sterling, Casey Crosbie
- Narrateur(s): Keyonni James
- Durée: 9 h et 45 min
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For many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate.
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Narrateur(s): Keyonni James
- Durée: 9 h et 45 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Dietitians Wendy Sterling and Casey Crosbie provide a much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food....
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Prix courant: 43,98 $ ou 1 crédit
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How to Stop Being a Narcissist
- The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships
- Auteur(s): Jamie Williams
- Narrateur(s): Dan Levy
- Durée: 3 h et 13 min
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Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits. Some of your past relationships may never be restored but your future relationships can absolutely go the way you want. While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies, about 1 in every 16 people (6.2%) of the population has it too.
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Great book as entry level and lots of linked resources.
- Écrit par Utilisateur anonyme le 2024-10-12
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How to Stop Being a Narcissist
- The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships
- Narrateur(s): Dan Levy
- Durée: 3 h et 13 min
- Date de publication: 2023-10-31
- Langue: Anglais
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If you feel like you are stuck with narcissistic behaviors for the rest of your life, think again, because this book will show you specific steps to lessen the extreme harshness of your self-loving personality traits....
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Prix courant: 12,11 $ ou 1 crédit
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How to Nourish Your Child Through an Eating Disorder
- Auteur(s): Casey Crosbie RD CSSD, Wendy Sterling MS RD CSSD, James Lock MD PhD - Foreword, Autres
- Narrateur(s): Dara Rosenberg
- Durée: 8 h et 23 min
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Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home.
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A Reassuring Voice of Reason on the Path to Recovery
- Écrit par S. Laureen Farnam le 2022-03-28
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How to Nourish Your Child Through an Eating Disorder
- Narrateur(s): Dara Rosenberg
- Durée: 8 h et 23 min
- Date de publication: 2018-07-24
- Langue: Anglais
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In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child with an eating disorder (ED) at home. The plate-by-plate approach is rooted in family-based treatment....
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Prix courant: 17,50 $ ou 1 crédit
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- Auteur(s): Edgar Wise
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 50 min
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Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing. While the underlying mechanisms of ADHD are still being studied, it is thought that the male brain may process information differently than the female brain, which could account for some of these differences. This audiobook was written for men who think they have ADHD or have been diagnosed with it.
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Awful! Don’t waste a credit
- Écrit par Kurtis le 2023-01-05
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 50 min
- Date de publication: 2022-04-14
- Langue: Anglais
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Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....
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Prix courant: 18,74 $ ou 1 crédit
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Auteur(s): David Emerson, Elizabeth Hopper Ph.D.
- Narrateur(s): Kate Marcin
- Durée: 5 h et 12 min
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
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Mostly for teachers
- Écrit par james p. le 2019-04-17
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Narrateur(s): Kate Marcin
- Durée: 5 h et 12 min
- Date de publication: 2018-05-22
- Langue: Anglais
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing....
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Prix courant: 34,95 $ ou 1 crédit
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Pretties
- Uglies, Book 2
- Auteur(s): Scott Westerfeld
- Narrateur(s): Emily Tremaine
- Durée: 9 h et 21 min
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In the second book of the Uglies series, Tally's Pretty. And everything's changed. The new, Pretty Tally is totally happy right where she is. She doesn't think she needs any kind of cure at all. When someone from her Ugly life shows up with a message, Tally has a hard time listening. Did she really promise to give all this up? Is she bound by a promise she made when she was a different person?
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love
- Écrit par Utilisateur anonyme le 2021-10-07
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Pretties
- Uglies, Book 2
- Narrateur(s): Emily Tremaine
- Série: Uglies, Livre 2
- Durée: 9 h et 21 min
- Date de publication: 2015-08-04
- Langue: Anglais
- In the second book of the Uglies series, Tally's Pretty. And everything's changed. The new, Pretty Tally is totally happy right where she is....
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Prix courant: 26,63 $ ou 1 crédit
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Unbearable Lightness
- A Story of Loss and Gain
- Auteur(s): Portia de Rossi
- Narrateur(s): Portia de Rossi
- Durée: 9 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
In this searing, unflinchingly honest book, Portia de Rossi captures the complex emotional truth of what it is like when food, weight, and body image take priority over every other human impulse or action. She recounts the elaborate rituals around eating that came to dominate hours of every day, from keeping her daily calorie intake below 300 to eating precisely measured amounts of food out of specific bowls and only with certain utensils. When this wasn’t enough, she resorted to purging and compulsive physical exercise, driving her body and spirit to the breaking point.
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Heartbreaking but insightful
- Écrit par B K le 2024-02-04
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Unbearable Lightness
- A Story of Loss and Gain
- Narrateur(s): Portia de Rossi
- Durée: 9 h et 18 min
- Date de publication: 2010-11-01
- Langue: Anglais
- de Rossi weighed only 82 pounds when she collapsed on the set of the Hollywood film....
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Prix courant: 26,63 $ ou 1 crédit
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- Auteur(s): John Liebert, William J. Birnes
- Narrateur(s): Scott Parkinson
- Durée: 10 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Suicide rates among Army soldiers increased 80 percent between 2004 and 2008, according to a recent report published in Injury Prevention. In the last several years, the number of soldiers returning from the Middle East with mental and physical wounds has continued to climb. According to Dr. Simon Rego, a supervising psychologist at Montefiore Medical Center, "Unlike any other time in history, U.S. military suicide rates now appear to have surpassed those among comparable civilian populations. It is therefore critical that we address this emerging public-health problem."
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- Narrateur(s): Scott Parkinson
- Durée: 10 h et 28 min
- Date de publication: 2013-07-01
- Langue: Anglais
- Recognizing and solving the PTSD epidemic, for our soldiers and our society....
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Prix courant: 33,53 $ ou 1 crédit
Prix réduit: 33,53 $ ou 1 crédit
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Journey Through Trauma
- A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
- Auteur(s): Gretchen L. Schmelzer PhD
- Narrateur(s): Adenrele Ojo
- Durée: 10 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat.
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Fantastic book; Fantastic narration!
- Écrit par Andrea M. le 2023-01-10
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Journey Through Trauma
- A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
- Narrateur(s): Adenrele Ojo
- Durée: 10 h et 21 min
- Date de publication: 2018-02-07
- Langue: Anglais
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Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face....
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Prix courant: 23,31 $ ou 1 crédit
Prix réduit: 23,31 $ ou 1 crédit
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