Mental Disorders
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Self-Talk for a Calmer You
- Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
- Auteur(s): Beverly D. Flaxington
- Narrateur(s): Mike Slemmer
- Durée: 4 h et 18 min
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With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a variety of strategies for dealing with uneasy thoughts in a constructive manner and moving past detrimental hangups.
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Self-Talk for a Calmer You
- Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
- Narrateur(s): Mike Slemmer
- Durée: 4 h et 18 min
- Date de publication: 2014-10-10
- Langue: Anglais
- With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety....
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Prix courant: 21,00$ ou 1 crédit
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- Auteur(s): Jennifer Cook O'Toole
- Narrateur(s): Jennifer O'Toole
- Durée: 12 h et 39 min
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This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, she exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but - more importantly - as a thoroughly modern woman.
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Beautifully written
- Écrit par Kapowe13 le 2021-08-23
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- Narrateur(s): Jennifer O'Toole
- Durée: 12 h et 39 min
- Date de publication: 2020-05-05
- Langue: Anglais
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This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense....
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Prix courant: 35,34$ ou 1 crédit
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The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- Auteur(s): Kiera Van Gelder
- Narrateur(s): Carla Mercer-Meyer
- Durée: 10 h et 26 min
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Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships - all of which eventually led to doctors' belated diagnosis of borderline personality disorder 20 years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder.
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A memoir full of great bpd personal experience
- Écrit par ehmoh le 2022-02-08
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The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- Narrateur(s): Carla Mercer-Meyer
- Durée: 10 h et 26 min
- Date de publication: 2017-03-24
- Langue: Anglais
- Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, and self-harm....
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Prix courant: 31,26$ ou 1 crédit
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- Auteur(s): Britt Frank LSCSW
- Narrateur(s): Sasha Heinz, Britt Frank LSCSW
- Durée: 7 h et 8 min
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Life changing.. humanistic, thoughtful
- Écrit par M. Howard le 2022-04-11
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- Narrateur(s): Sasha Heinz, Britt Frank LSCSW
- Durée: 7 h et 8 min
- Date de publication: 2022-03-22
- Langue: Anglais
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A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.
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Prix courant: 20,40$ ou 1 crédit
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Freeing Your Child from Obsessive-Compulsive Disorder
- A Powerful, Practical Program for Parents of Children and Adolescents
- Auteur(s): Tamar E. Chansky PhD
- Narrateur(s): Coleen Marlo
- Durée: 13 h et 28 min
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If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked. More than anything, you want to be able to unlock the secrets of OCD, understand the cause, and help your child break free. In this book, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder.
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Freeing Your Child from Obsessive-Compulsive Disorder
- A Powerful, Practical Program for Parents of Children and Adolescents
- Narrateur(s): Coleen Marlo
- Durée: 13 h et 28 min
- Date de publication: 2018-10-16
- Langue: Anglais
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In her landmark book, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming obsessive-compulsive disorder based on her successful practice treating hundreds of children and teenagers with this disorder....
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Prix courant: 27,83$ ou 1 crédit
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- Auteur(s): Amy Yandel Grabowski
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 46 min
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An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 46 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Drawing on the Internal Family System model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids....
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Prix courant: 17,81$ ou 1 crédit
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Auteur(s): Spencer Smith, Steven C. Hayes
- Narrateur(s): Paul Boehmer
- Durée: 10 h et 20 min
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Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
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Book Is grEAT! But! The NArrator, Speaks LIKE THis
- Écrit par Alexandre L'Écuyer le 2019-01-29
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Narrateur(s): Paul Boehmer
- Durée: 10 h et 20 min
- Date de publication: 2011-12-05
- Langue: Anglais
- This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....
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Prix courant: 22,26$ ou 1 crédit
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Men with Adult ADHD Workbook
- ADHD Workbooks, Book 2
- Auteur(s): Jimmy Taylor
- Narrateur(s): Ron AAlgar Watt
- Durée: 5 h et 1 min
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Jimmy Taylor understands the unique challenges faced by men with adult ADHD. In this comprehensive guide, he offers over 80 mind mapping exercises designed specifically for YOU.
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Men with Adult ADHD Workbook
- ADHD Workbooks, Book 2
- Narrateur(s): Ron AAlgar Watt
- Durée: 5 h et 1 min
- Date de publication: 2024-09-12
- Langue: Anglais
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Jimmy Taylor understands the unique challenges faced by men with adult ADHD. In this comprehensive guide, he offers over 80 mind mapping exercises designed specifically for YOU.
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Prix courant: 25,00$ ou 1 crédit
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- Auteur(s): Kimberley Quinlan LMFT, Jon Hershfield MFT - foreword by
- Narrateur(s): Ann Sprinkle
- Durée: 7 h et 58 min
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Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- Narrateur(s): Ann Sprinkle
- Durée: 7 h et 58 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.
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Prix courant: 21,92$ ou 1 crédit
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Auteur(s): Susan C. Pinsky
- Narrateur(s): Erin deWard
- Durée: 6 h et 2 min
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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Dated advice and repetitive ideas
- Écrit par J_Ann le 2021-08-14
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Narrateur(s): Erin deWard
- Durée: 6 h et 2 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills....
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Prix courant: 22,26$ ou 1 crédit
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Gaslighting
- Recognize Manipulative and Emotionally Abusive People -- and Break Free
- Auteur(s): Stephanie Moulton Sarkis
- Narrateur(s): Suehyla El Attar, Stephanie Moulton Sarkis
- Durée: 8 h et 32 min
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A mental health expert sheds light on "gaslighting" - the manipulative technique used by sociopaths, narcissists, and others - offering practical strategies to cope and break free. Dr. Sarkis delves into the psychology behind the phenomenon, devoting chapters to specific scenarios, such as gaslighting in dating, in relationships, at work, and in families. With warning signs and examples of the destructive consequences along with practical tips and strategies, Gaslighting will help anyone trapped in a manipulative relationship to break free and heal from this toxic behavior.
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I'm torn
- Écrit par Catharine le 2023-09-21
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Gaslighting
- Recognize Manipulative and Emotionally Abusive People -- and Break Free
- Narrateur(s): Suehyla El Attar, Stephanie Moulton Sarkis
- Durée: 8 h et 32 min
- Date de publication: 2018-10-12
- Langue: Anglais
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A mental health expert sheds light on "gaslighting" - the manipulative technique used by sociopaths, narcissists, and others - offering practical strategies to cope and break free....
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Prix courant: 25,23$ ou 1 crédit
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Auteur(s): Caroline Strawson
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.
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Prix courant: 17,48$ ou 1 crédit
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Who You Were Before Trauma
- The Healing Power of Imagination for Trauma Survivors
- Auteur(s): Luise Reddemann
- Narrateur(s): Rosemary Benson
- Durée: 7 h et 44 min
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A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling from trauma can find this confrontation traumatic. Thirty years of pioneering work with trauma patients made leading German psychotherapist Luise Reddemann realize: It's immensely beneficial to rebuild survivors' sense of self before trauma confrontation. Reddemann incorporates imagination work at every stage of the three-phase treatment model supported by the International Society for Traumatic Stress Studies - before, during, and after confrontation.
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Who You Were Before Trauma
- The Healing Power of Imagination for Trauma Survivors
- Narrateur(s): Rosemary Benson
- Durée: 7 h et 44 min
- Date de publication: 2020-06-23
- Langue: Anglais
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A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling from trauma can find this confrontation traumatic....
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Prix courant: 22,26$ ou 1 crédit
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We Are All in Shock
- Energy Healing for Traumatic Times
- Auteur(s): Stephanie Mines PhD, Donna Eden - foreword
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 49 min
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Parents, nurses, crisis workers and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the COVID-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety.
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We Are All in Shock
- Energy Healing for Traumatic Times
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 49 min
- Date de publication: 2020-10-01
- Langue: Anglais
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Have you tried to "snap out of it" but just can't seem to? We Are All in Shock shows how you can move past traumas - grounded in psychology, energy medicine, and neurobiology - to reclaim your health and potential through energy healing....
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Prix courant: 22,26$ ou 1 crédit
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- Auteur(s): Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
- Narrateur(s): Phil Thron
- Durée: 7 h et 7 min
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.
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Useful
- Écrit par Amazon Customer le 2023-05-24
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- Narrateur(s): Phil Thron
- Durée: 7 h et 7 min
- Date de publication: 2020-06-10
- Langue: Anglais
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....
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Prix courant: 22,26$ ou 1 crédit
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Auteur(s): Suzette Boon, Kathy Steele, Onno van der Hart
- Narrateur(s): Coleen Marlo
- Durée: 14 h et 6 min
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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Very informative
- Écrit par Jenn le 2020-09-11
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Narrateur(s): Coleen Marlo
- Durée: 14 h et 6 min
- Date de publication: 2020-06-16
- Langue: Anglais
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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How to Stop Being a Narcissist
- The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships
- Auteur(s): Jamie Williams
- Narrateur(s): Dan Levy
- Durée: 3 h et 13 min
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Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits. Some of your past relationships may never be restored but your future relationships can absolutely go the way you want. While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies, about 1 in every 16 people (6.2%) of the population has it too.
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This might just save my life
- Écrit par lucas le 2024-09-18
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How to Stop Being a Narcissist
- The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships
- Narrateur(s): Dan Levy
- Durée: 3 h et 13 min
- Date de publication: 2023-10-31
- Langue: Anglais
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If you feel like you are stuck with narcissistic behaviors for the rest of your life, think again, because this book will show you specific steps to lessen the extreme harshness of your self-loving personality traits....
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Prix courant: 12,11$ ou 1 crédit
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- Auteur(s): Dr. John Duffy
- Narrateur(s): Anne Cross
- Durée: 7 h et 48 min
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
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very negative. leaping statements and conclusions
- Écrit par Fiona Johnstone le 2023-01-27
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- Narrateur(s): Anne Cross
- Durée: 7 h et 48 min
- Date de publication: 2019-09-15
- Langue: Anglais
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....
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Prix courant: 26,00$ ou 1 crédit
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Auteur(s): Stephen Guise
- Narrateur(s): Daniel Penz
- Durée: 5 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
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The (im)perfect book for perfectionists
- Écrit par Sadie le 2019-06-26
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Narrateur(s): Daniel Penz
- Durée: 5 h et 49 min
- Date de publication: 2015-07-16
- Langue: Anglais
- Perfectionism is a naturally limiting mindset....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- Auteur(s): Edgar Wise
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing. While the underlying mechanisms of ADHD are still being studied, it is thought that the male brain may process information differently than the female brain, which could account for some of these differences. This audiobook was written for men who think they have ADHD or have been diagnosed with it.
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Awful! Don’t waste a credit
- Écrit par Kurtis le 2023-01-05
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 50 min
- Date de publication: 2022-04-14
- Langue: Anglais
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Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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