Mental Disorders
-
-
Say Good Night to Insomnia
- The Six-Week, Drug-Free Program Developed at Harvard Medical School
- Auteur(s): Gregg D. Jacobs PhD, Herbert Benson
- Narrateur(s): Timothy Andrés Pabon
- Durée: 7 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For nearly 20 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs' Say Good Night to Insomnia. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills.
-
-
Extremely informative! Essential for insomniac's
- Écrit par dylan le 2020-10-31
-
Say Good Night to Insomnia
- The Six-Week, Drug-Free Program Developed at Harvard Medical School
- Narrateur(s): Timothy Andrés Pabon
- Durée: 7 h et 46 min
- Date de publication: 2018-06-19
- Langue: Anglais
-
Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Married to Borderline Personality Disorder
- Overcoming 9 False Beliefs to Empower Yourself in Your BPD Relationship
- Auteur(s): R.C. Leslie
- Narrateur(s): Whitney Jenkins, Hot Ghost Productions
- Durée: 3 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Here’s what you need to manage and let go of, so you can finally feel in control of your BPD relationship. Are you starting to feel exhausted from living with your spouse, who suffers from BPD? Do you constantly tiptoe around them to avoid blowups or unnecessary drama? Have you tried to convince them to get treatments, but they refused to get help?
-
Married to Borderline Personality Disorder
- Overcoming 9 False Beliefs to Empower Yourself in Your BPD Relationship
- Narrateur(s): Whitney Jenkins, Hot Ghost Productions
- Durée: 3 h et 22 min
- Date de publication: 2023-10-09
- Langue: Anglais
-
Here’s what you need to manage and let go of, so you can finally feel in control of your BPD relationship....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Dangerous Personalities
- An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
- Auteur(s): Joe Navarro, Toni Sciarra Poynter
- Narrateur(s): Stephen Hoye
- Durée: 7 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Dangerous Personalities, former FBI profiler Joe Navarro shows listeners how to identify the four most common "dangerous personalities", and analyze how much of a threat each one can be: the Narcissist, the Predator, the Paranoid, and the Unstable Personality. Along the way, listeners learn how to protect themselves both immediately and long-term - as well as how to recover from the trauma of being close to such a destructive force.
-
-
It is an OK book
- Écrit par Ahmed le 2019-06-12
-
Dangerous Personalities
- An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
- Narrateur(s): Stephen Hoye
- Durée: 7 h et 58 min
- Date de publication: 2014-10-07
- Langue: Anglais
- Former FBI profiler Joe Navarro shows readers how to identify the four most common "dangerous personalities" and analyze how much of a threat each one can be....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Extras
- Auteur(s): Scott Westerfeld
- Narrateur(s): Joy Osmanski
- Durée: 9 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Extras, the final book in the Uglies series, is set a couple of years after the "mind-rain", a few earth-shattering months in which the whole world woke up. The cure has spread from city to city, and the pretty regime that kept humanity in a state of bubbleheadedness has ended. Boundless human creativity, new technologies, and old dangers have been unleashed upon the world.
-
-
social media predictor
- Écrit par Ann le 2020-11-06
-
Extras
- Narrateur(s): Joy Osmanski
- Série: Uglies, Livre 4
- Durée: 9 h et 29 min
- Date de publication: 2015-10-13
- Langue: Anglais
- The cure has spread from city to city, and the pretty regime that kept humanity in a state of bubbleheadedness has ended....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,40$ ou 1 crédit
Prix réduit: 25,40$ ou 1 crédit
-
-
-
Highly Sensitive Empaths and Narcissistic Abuse
- The Complete Survival Guide to Understanding Your Gift, the Toxic Relationship to Narcissists and Energy Vampires and How to Protect, Heal and Recover
- Auteur(s): J. Vandeweghe
- Narrateur(s): Tamme Buckner, Kelley O'Toole
- Durée: 6 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you. This audiobook bundle will provide you with the tools and knowledge to help understand your self as an empath, how to grow and develop, into a stronger version of yourself, and how to protect yourself from toxic people such as energy vampires and narcissists.
-
-
Very helpful thank you!
- Écrit par Daniela Tatasciore le 2022-03-24
-
Highly Sensitive Empaths and Narcissistic Abuse
- The Complete Survival Guide to Understanding Your Gift, the Toxic Relationship to Narcissists and Energy Vampires and How to Protect, Heal and Recover
- Narrateur(s): Tamme Buckner, Kelley O'Toole
- Durée: 6 h et 4 min
- Date de publication: 2019-04-11
- Langue: Anglais
-
In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 29 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal. Brain Saver unveils the why behind more than 100 brain- and nervous system-related symptoms, diseases, and disorders; Protocols reveals the truth about how to heal in even more detail.
-
-
Life changing book with an amazing narrator!
- Écrit par Julie K le 2023-02-05
-
Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
- Narrateur(s): Sarah Coomes
- Durée: 29 h et 16 min
- Date de publication: 2022-12-06
- Langue: Anglais
-
The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,88$ ou 1 crédit
Prix réduit: 37,88$ ou 1 crédit
-
-
-
ADHD and Me
- What I Learned from Lighting Fires at the Dinner Table
- Auteur(s): Blake E.S. Taylor, Lara Honos-Webb PhD
- Narrateur(s): Brian Holden
- Durée: 5 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In ADHD and Me, he tells about the next 12 years as he learns to live with both the good and bad sides of life with ADHD. Blake's memoir offers, for the first time, a young person's account of what it's like to live and grow up with this common condition. Join Blake as he foils bullies, confronts unfair teachers, struggles with distraction and disorganization on exams, and goes sailing out-of-bounds and ends up with a boatload of spiders.
-
ADHD and Me
- What I Learned from Lighting Fires at the Dinner Table
- Narrateur(s): Brian Holden
- Durée: 5 h et 30 min
- Date de publication: 2021-03-09
- Langue: Anglais
-
Blake was diagnosed formally with ADHD when he was five years old. In ADHD and Me, he tells about the next 12 years as he learns to live with both the good and bad sides of life with ADHD....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
-
-
-
Self-Coaching (Completely Revised and Updated Second Edition)
- The Powerful Program to Beat Anxiety and Depression
- Auteur(s): Joseph J. Luciani PhD
- Narrateur(s): Joseph J. Luciani PhD
- Durée: 7 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The simple, untold truth about anxiety and depression is that they are habits of insecurity - and like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani presents his proven approach that has worked wonders for his patients as well as listeners from around the world. Whether you struggle with worrisome thoughts, panic, depression, or compulsions, Self-Coaching shows you how to stop feeding these habits.
-
-
Very useful insights
- Écrit par Amazon Customer le 2023-07-22
-
Self-Coaching (Completely Revised and Updated Second Edition)
- The Powerful Program to Beat Anxiety and Depression
- Narrateur(s): Joseph J. Luciani PhD
- Durée: 7 h et 57 min
- Date de publication: 2015-04-29
- Langue: Anglais
- In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani presents his proven approach that has worked wonders for his patients....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
-
-
-
Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- Auteur(s): Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrateur(s): Rick Adamson
- Durée: 5 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
-
-
Excellent
- Écrit par Ian McDonald le 2018-11-11
-
Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- Narrateur(s): Rick Adamson
- Durée: 5 h et 30 min
- Date de publication: 2017-08-22
- Langue: Anglais
- Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 41,90$ ou 1 crédit
Prix réduit: 41,90$ ou 1 crédit
-
-
-
Calm Your Mind with Food
- A Revolutionary Guide to Controlling Your Anxiety
- Auteur(s): Uma Naidoo MD
- Narrateur(s): Deepti Gupta
- Durée: 8 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind.
-
Calm Your Mind with Food
- A Revolutionary Guide to Controlling Your Anxiety
- Narrateur(s): Deepti Gupta
- Durée: 8 h et 19 min
- Date de publication: 2023-12-26
- Langue: Anglais
-
A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
Fix What You Can
- Schizophrenia and a Lawmaker’s Fight for Her Son
- Auteur(s): Mindy Greiling
- Narrateur(s): Laural Merlington
- Durée: 9 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In his early 20s, Mindy Greiling's son, Jim, was diagnosed with schizoaffective disorder after experiencing delusions that demanded he kill his mother. At the time, and for more than a decade after, Greiling was a Minnesota state legislator who struggled, along with her husband, to navigate and improve the state's inadequate mental health system. Fix What You Can is an illuminating and frank account of caring for a person with a mental illness, told by a parent and advocate.
-
Fix What You Can
- Schizophrenia and a Lawmaker’s Fight for Her Son
- Narrateur(s): Laural Merlington
- Durée: 9 h et 33 min
- Date de publication: 2020-11-24
- Langue: Anglais
-
Fix What You Can is an illuminating and frank account of caring for a person with a mental illness, told by a parent and advocate....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Smart but Scattered Teens
- The "Executive Skills" Program for Helping Teens Reach Their Potential
- Auteur(s): Richard Guare PhD, Peg Dawson EdD, Colin Guare
- Narrateur(s): Abby Craden
- Durée: 11 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.
-
Smart but Scattered Teens
- The "Executive Skills" Program for Helping Teens Reach Their Potential
- Narrateur(s): Abby Craden
- Durée: 11 h et 12 min
- Date de publication: 2015-10-13
- Langue: Anglais
- If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,18$ ou 1 crédit
Prix réduit: 23,18$ ou 1 crédit
-
-
-
How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- Auteur(s): Katrina Ubell
- Narrateur(s): Katrina Ubell
- Durée: 8 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
As a pediatrician, Katrina Ubell, MD, always struggled with her weight—she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.
-
How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- Narrateur(s): Katrina Ubell
- Durée: 8 h et 17 min
- Date de publication: 2022-09-20
- Langue: Anglais
-
The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
-
-
Good self help book
- Écrit par Utilisateur anonyme le 2023-01-10
-
Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
- Date de publication: 2019-01-14
- Langue: Anglais
-
Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Auteur(s): Catherine M. Pittman PhD, Maha Zayed Hoffman PhD
- Narrateur(s): Erin deWard
- Durée: 5 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.
-
50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Narrateur(s): Erin deWard
- Durée: 5 h et 11 min
- Date de publication: 2023-12-01
- Langue: Anglais
-
Get a crash course in neuroscience with this slimmed down guide—full of the actionable tools you need to face anxiety head on....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
-
-
-
The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- Auteur(s): Kiera Van Gelder
- Narrateur(s): Carla Mercer-Meyer
- Durée: 10 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships - all of which eventually led to doctors' belated diagnosis of borderline personality disorder 20 years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder.
-
-
A memoir full of great bpd personal experience
- Écrit par ehmoh le 2022-02-08
-
The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- Narrateur(s): Carla Mercer-Meyer
- Durée: 10 h et 26 min
- Date de publication: 2017-03-24
- Langue: Anglais
- Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, and self-harm....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-
-
-
Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Auteur(s): Lara Honos-Webb PhD
- Narrateur(s): Rebecca Rogers
- Durée: 4 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
-
-
Not what I was hoping for
- Écrit par James Murphy le 2023-08-09
-
Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Narrateur(s): Rebecca Rogers
- Durée: 4 h et 8 min
- Date de publication: 2019-09-24
- Langue: Anglais
-
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
-
-
-
Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- Auteur(s): Tamara Rosier PhD
- Narrateur(s): Suzie Althens
- Durée: 6 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
-
-
Needs better narration
- Écrit par Amazon Customer le 2023-10-03
-
Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- Narrateur(s): Suzie Althens
- Durée: 6 h et 6 min
- Date de publication: 2021-09-21
- Langue: Anglais
-
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- Auteur(s): Sienna White
- Narrateur(s): JonMark Bickert
- Durée: 3 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Imagine a transformed life, where you can finally liberate yourself from the anxieties that hold you captive, deeply fortify your relationships, and completely heal from past wounds. This life of well-being and fulfillment is not an unattainable dream, but a tangible reality that you can achieve thanks to our "Mental Health Workbook: 10 Books in 1".
-
Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- Narrateur(s): JonMark Bickert
- Durée: 3 h et 42 min
- Date de publication: 2024-06-17
- Langue: Anglais
-
Imagine a transformed life, where you can finally liberate yourself from the anxieties that hold you captive, deeply fortify your relationships, and completely heal from past wounds. This life of well-being and fulfillment is not an unattainable dream.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Auteur(s): Spencer Smith, Steven C. Hayes
- Narrateur(s): Paul Boehmer
- Durée: 10 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
-
-
Book Is grEAT! But! The NArrator, Speaks LIKE THis
- Écrit par Alexandre L'Écuyer le 2019-01-29
-
Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Narrateur(s): Paul Boehmer
- Durée: 10 h et 20 min
- Date de publication: 2011-12-05
- Langue: Anglais
- This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-