Mental Disorders
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Auteur(s): Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrateur(s): Daniel Henning
- Durée: 7 h et 29 min
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Narrateur(s): Daniel Henning
- Durée: 7 h et 29 min
- Date de publication: 2022-08-30
- Langue: Anglais
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts....
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Prix courant: 22,26$ ou 1 crédit
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TDAH, une force à rééquilibrer
- Auteur(s): Diane Dulude
- Narrateur(s): Émilie Lévesque
- Durée: 7 h et 44 min
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L’auteure adhère à la valeur du travail interdisciplinaire et c’est dans cette optique que son ouvrage propose au lecteur une nouvelle façon de penser le TDAH et lui présente de nouvelles pistes de solutions efficaces à investir.
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Très bien
- Écrit par Yannick Trudelle le 2024-01-11
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TDAH, une force à rééquilibrer
- Narrateur(s): Émilie Lévesque
- Durée: 7 h et 44 min
- Date de publication: 2020-09-25
- Langue: Français
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L’auteure adhère à la valeur du travail interdisciplinaire et c’est dans cette optique que son ouvrage propose au lecteur une nouvelle façon de penser le TDAH et lui présente de nouvelles pistes de solutions efficaces à investir....
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Prix courant: 21,49$ ou 1 crédit
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ADHD 2.0 & Social Anxiety for Adults
- The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends & Achieve Goals to Success.
- Auteur(s): Margaret Hampton
- Narrateur(s): DM Studios
- Durée: 4 h et 1 min
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Executive functioning abilities, such as attention, organisation, stress management, and social skills, are essential for success in many parts of life. Whether you've just been diagnosed with ADHD or have had it your whole life, you know that learning these abilities may be difficult. Thriving with Adult ADHD is possible, and this book provides a toolkit of knowledge, evaluations, and evidence-based activities to assist you in developing this skill set and gaining control of your ADHD.
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ADHD 2.0 & Social Anxiety for Adults
- The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends & Achieve Goals to Success.
- Narrateur(s): DM Studios
- Durée: 4 h et 1 min
- Date de publication: 2024-09-25
- Langue: Anglais
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With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.
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Prix courant: 13,12$ ou 1 crédit
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Manic
- A Memoir
- Auteur(s): Terri Cheney
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 1 min
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On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret - for the better part of her life, Cheney had been battling debilitating bipolar disorder and concealing a pharmacy's worth of prescriptions meant to stabilize her moods and make her "normal". In bursts of prose that mirror the devastating highs and extreme lows of her illness, Cheney describes her roller-coaster life with shocking honesty.
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Overwritten Beyond Comprehension
- Écrit par Troy le 2022-12-12
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Manic
- A Memoir
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 1 min
- Date de publication: 2018-04-10
- Langue: Anglais
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On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret - for the better part of her life, Cheney had been battling debilitating bipolar disorder....
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Prix courant: 22,26$ ou 1 crédit
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Study Guide: DSM-5 (V) Audio Study Guide. Complete Review Edition! Best Crash Course!
- Ultimate Review of the Diagnostic and Statistical Manual of Mental Disorders!
- Auteur(s): Aliyah Romero
- Narrateur(s): Lara Kazakova
- Durée: 6 h et 9 min
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You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to read your Diagnostic and Statistical Manual of Mental Disorders! That is why the author Aliyah Romero, a mental health professional, developed the DSM - 5 (V) AUDIO Study Guide! This Edition is a complete review edition. It contains information from the entire DSM-5!
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Study Guide: DSM-5 (V) Audio Study Guide. Complete Review Edition! Best Crash Course!
- Ultimate Review of the Diagnostic and Statistical Manual of Mental Disorders!
- Narrateur(s): Lara Kazakova
- Durée: 6 h et 9 min
- Date de publication: 2019-08-26
- Langue: Anglais
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If you are a mental health professional but don’t have a lot of time for studying, keep reading....
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Prix courant: 25,00$ ou 1 crédit
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Auteur(s): Rahul Jandial MD PhD
- Narrateur(s): Rahul Jandial
- Durée: 6 h et 11 min
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Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives.
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Narrateur(s): Rahul Jandial
- Durée: 6 h et 11 min
- Date de publication: 2024-06-04
- Langue: Anglais
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This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives....
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Prix courant: 20,40$ ou 1 crédit
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Helping Your Husband with ADHD
- Supportive Solutions for Adult ADD/ADHD
- Auteur(s): George Sachs PsyD
- Narrateur(s): Dwight Equitz
- Durée: 3 h et 3 min
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Do you ever feel like your husband is an overgrown child? Or a really big teenager that needs to be reminded of everything or he'll forget? Is this the guy you married? What the heck happened to him? Was he always this way? More importantly, is there anything you can do to fix it, or do you have to suffer with his atrocious habits for the rest of your life? This book is an attempt to offer solid education and practical tips to help you deal with the daily frustrations of living with someone who has ADD/ADHD.
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Amazing and helpful!!
- Écrit par PMHC le 2020-10-17
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Helping Your Husband with ADHD
- Supportive Solutions for Adult ADD/ADHD
- Narrateur(s): Dwight Equitz
- Durée: 3 h et 3 min
- Date de publication: 2016-09-13
- Langue: Anglais
- This book is an attempt to offer solid education and practical tips to help you deal with the daily frustrations of living with someone who has ADD/ADHD....
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Prix courant: 18,74$ ou 1 crédit
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The Divided Mind
- Auteur(s): John E. Sarno
- Narrateur(s): Paul Hecht, James Boles
- Durée: 6 h et 19 min
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The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.
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What are you waiting for?
- Écrit par Steve C le 2018-01-28
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The Divided Mind
- Narrateur(s): Paul Hecht, James Boles
- Durée: 6 h et 19 min
- Date de publication: 2006-05-05
- Langue: Anglais
- The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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Prix courant: 25,00$ ou 1 crédit
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The Mask of Sanity
- An Attempt to Clarify Some Issues About the So-Called Psychopathic Personality
- Auteur(s): Hervey Cleckley
- Narrateur(s): Scott R. Pollak
- Durée: 21 h et 21 min
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Although highly controversial, Hervey Cleckley's Mask of Sanity provides one of the most influential clinical descriptions of psychopathy in the 20th century. At the crux of his argument, Cleckley claims that many psychopathic personalities go undiagnosed because they maintain a social mask that conceals their mental disorder and enables them to blend in with society. Furthermore, many of these affected individuals appear to function normally in accordance with standard psychiatric criteria.
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The Mask of Sanity
- An Attempt to Clarify Some Issues About the So-Called Psychopathic Personality
- Narrateur(s): Scott R. Pollak
- Durée: 21 h et 21 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Although highly controversial, Hervey Cleckley's Mask of Sanity provides one of the most influential clinical descriptions of psychopathy in the 20th century. At the crux of his argument, Cleckley claims that many psychopathic personalities go undiagnosed....
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Prix courant: 37,53$ ou 1 crédit
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Undoing Depression
- What Therapy Doesn't Teach You and Medication Can't Give You
- Auteur(s): Richard O'Connor PhD
- Narrateur(s): Allan Robertson
- Durée: 12 h et 35 min
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Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it.
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Evocative, empathetic, emotional, essential,
- Écrit par Steve Gagnon le 2022-04-14
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Undoing Depression
- What Therapy Doesn't Teach You and Medication Can't Give You
- Narrateur(s): Allan Robertson
- Durée: 12 h et 35 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression....
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Prix courant: 32,31$ ou 1 crédit
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The Alcoholic Family in Recovery
- A Developmental Model
- Auteur(s): Stephanie Brown, Virginia Lewis
- Narrateur(s): Celeste Oliva
- Durée: 10 h et 30 min
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Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.
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The Alcoholic Family in Recovery
- A Developmental Model
- Narrateur(s): Celeste Oliva
- Durée: 10 h et 30 min
- Date de publication: 2018-05-22
- Langue: Anglais
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Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period....
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Prix courant: 27,83$ ou 1 crédit
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Auteur(s): Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, Autres
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
- Date de publication: 2022-03-29
- Langue: Anglais
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If you have body-focused repetitive behaviors such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how....
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Prix courant: 22,26$ ou 1 crédit
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- Auteur(s): Chris Aiken MD, James Phelps MD
- Narrateur(s): Charles Constant
- Durée: 7 h et 25 min
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- Narrateur(s): Charles Constant
- Durée: 7 h et 25 min
- Date de publication: 2021-11-09
- Langue: Anglais
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it....
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Prix courant: 27,83$ ou 1 crédit
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The Worry-Free Parent
- Living in Confidence so Your Kids Can Too
- Auteur(s): Sissy Goff
- Narrateur(s): Sissy Goff
- Durée: 7 h et 37 min
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Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. Sissy offers you practical, well-researched tools that will make a difference in your life—and the lives of your children.
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The Worry-Free Parent
- Living in Confidence so Your Kids Can Too
- Narrateur(s): Sissy Goff
- Durée: 7 h et 37 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. But it doesn't have to be this way....
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Prix courant: 22,26$ ou 1 crédit
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No Time to Panic
- How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
- Auteur(s): Matt Gutman
- Narrateur(s): Matt Gutman
- Durée: 7 h et 41 min
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Matt Gutman can tell you the precise moment that his life was upended, even if he can’t quite remember it. Reporting live in January 2020, Gutman found himself in the throes of an on-air panic attack—and not for the first time. But Gutman’s January 2020 broadcast was noteworthy for all the wrong reasons. Mid-panic he would misstate the facts of a story, a blunder that led to a month-long suspension. It was a wake-up call. Gutman’s panic attacks were too much for him to bear in secret. He needed help. So begins the author's personal journey into the science and treatment of panic attacks.
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Solid listen
- Écrit par Damian John le 2023-10-09
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No Time to Panic
- How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
- Narrateur(s): Matt Gutman
- Durée: 7 h et 41 min
- Date de publication: 2023-09-12
- Langue: Anglais
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By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, No Time to Panic offers listeners a guide to making a truce with their warring minds....
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Prix courant: 23,99$ ou 1 crédit
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Goodnight Mind
- Turn off Your Noisy Thoughts and Get a Good Night's Sleep
- Auteur(s): Colleen E. Carney PhD, Rachel Manber PhD
- Narrateur(s): Margo Trueblood
- Durée: 3 h et 29 min
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Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today.
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can replace many sleep therapies!
- Écrit par Richeetah le 2021-01-14
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Goodnight Mind
- Turn off Your Noisy Thoughts and Get a Good Night's Sleep
- Narrateur(s): Margo Trueblood
- Durée: 3 h et 29 min
- Date de publication: 2017-01-13
- Langue: Anglais
- Do you find yourself lying awake at night, ruminating about the events of the day....
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Prix courant: 18,74$ ou 1 crédit
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The Imp of the Mind
- Exploring the Silent Epidemic of Obsessive Bad Thoughts
- Auteur(s): Lee Baer
- Narrateur(s): Michael Quinlan
- Durée: 4 h et 43 min
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In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer explores the root causes of bad thoughts, why they can spiral out of control, and how to recognize the crucial difference between harmless and dangerous bad thoughts.
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The Imp of the Mind
- Exploring the Silent Epidemic of Obsessive Bad Thoughts
- Narrateur(s): Michael Quinlan
- Durée: 4 h et 43 min
- Date de publication: 2022-02-15
- Langue: Anglais
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A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....
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Prix courant: 15,10$ ou 1 crédit
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- Auteur(s): Overeaters Anonymous
- Narrateur(s): Wayne S.
- Durée: 4 h et 43 min
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- Narrateur(s): Wayne S.
- Durée: 4 h et 43 min
- Date de publication: 2022-08-15
- Langue: Anglais
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior, give yourself the chance of recovery....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Now It All Makes Sense
- How An ADHD Diagnosis Brought Clarity to My Life
- Auteur(s): Alex Partridge
- Narrateur(s): Alex Partridge
- Durée: 5 h et 26 min
- Version intégrale
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Au global
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Histoire
Written with Alex's trademark raw vulnerability, Now It All Makes Sense distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken - and you are enough.
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Now It All Makes Sense
- How An ADHD Diagnosis Brought Clarity to My Life
- Narrateur(s): Alex Partridge
- Durée: 5 h et 26 min
- Date de publication: 2025-01-16
- Langue: Anglais
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In his chart-topping podcast, ADHD Chatter, Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neurodiverse population - and this groundbreaking book brings them all together, for the first time, in one place.
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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Food Junkies
- The Truth About Food Addiction
- Auteur(s): Vera Tarman, Phil Werdell
- Narrateur(s): Lisa Bunting
- Durée: 8 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle.
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Sanity Returned
- Écrit par C Guy le 2019-12-11
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Food Junkies
- The Truth About Food Addiction
- Narrateur(s): Lisa Bunting
- Durée: 8 h et 20 min
- Date de publication: 2016-07-07
- Langue: Anglais
- Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems....
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Prix courant: 20,20$ ou 1 crédit
Prix réduit: 20,20$ ou 1 crédit
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