Mental Health Disorders
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- Auteur(s): Dana K. White
- Narrateur(s): Dana K. White
- Durée: 1 h et 1 min
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Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- Narrateur(s): Dana K. White
- Série: Decluttering Deep Dives, Livre Episode 1
- Durée: 1 h et 1 min
- Date de publication: 2022-07-26
- Langue: Anglais
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Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives. Tortoise and the Hare Decluttering helps you make your space the peaceful, organized home you need and want.
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Prix courant: 6,98$ ou 1 crédit
Prix réduit: 6,98$ ou 1 crédit
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- Auteur(s): Edmund J. Bourne PhD
- Narrateur(s): Peter Lerman
- Durée: 27 h et 6 min
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Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research.
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- Narrateur(s): Peter Lerman
- Durée: 27 h et 6 min
- Date de publication: 2022-03-29
- Langue: Anglais
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Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....
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Prix courant: 38,97$ ou 1 crédit
Prix réduit: 38,97$ ou 1 crédit
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Generation Anxiety
- A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
- Auteur(s): Lauren Cook
- Narrateur(s): Lauren Cook
- Durée: 10 h et 18 min
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Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with many intense generation-specific stressors facing them in recent years, it’s easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a licensed clinical psychologist who specializes in treating Millennials and Gen Z clients, and a Millennial who also lives with anxiety, understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors.
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Generation Anxiety
- A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
- Narrateur(s): Lauren Cook
- Durée: 10 h et 18 min
- Date de publication: 2023-09-19
- Langue: Anglais
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Licensed clinical psychologist and TikTok therapist Dr. Lauren Cook provides a practical guide aimed at Millennials and Gen Z for tackling anxiety....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- Auteur(s): Imi Lo
- Narrateur(s): Nathalie Buscombe
- Durée: 8 h et 51 min
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Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles. It will help you come to new ways of thinking about your past, thrive in your current life and create exciting possibilities for the future.
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- Narrateur(s): Nathalie Buscombe
- Durée: 8 h et 51 min
- Date de publication: 2022-02-10
- Langue: Anglais
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Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Overthinking About You
- Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
- Auteur(s): Allison Raskin
- Narrateur(s): Allison Raskin
- Durée: 5 h et 55 min
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Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. Woven in throughout are interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts, and real-life couples for their points of view and professional guidance. All to help you walk away from this book feeling less alone in the struggle and better prepared to tackle dating and relationships with more confidence and less worry.
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Extremely helpful and well written
- Écrit par Morag le 2022-10-15
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Overthinking About You
- Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
- Narrateur(s): Allison Raskin
- Durée: 5 h et 55 min
- Date de publication: 2022-07-26
- Langue: Anglais
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Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor, helping you discover new ways to form healthy dating and relationship habits.
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Finally Focused
- The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
- Auteur(s): James Greenblatt MD, Bill Gottlieb CHC
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 17 min
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In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which - unbeknownst to many - can cause or exacerbate the symptoms of ADHD.
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No PDF???? Better to buy the hard copy.
- Écrit par Amazon Customer le 2022-02-19
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Finally Focused
- The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 17 min
- Date de publication: 2017-05-09
- Langue: Anglais
- In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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How to Control Your Anxiety
- Before It Controls You
- Auteur(s): Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrateur(s): Tom Parks
- Durée: 7 h et 49 min
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From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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The best book for mental health
- Écrit par Geraldina le 2023-01-27
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How to Control Your Anxiety
- Before It Controls You
- Narrateur(s): Tom Parks
- Durée: 7 h et 49 min
- Date de publication: 2016-06-28
- Langue: Anglais
- From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- Auteur(s): Jaclyn Paul
- Narrateur(s): Vanessa Daniels
- Durée: 6 h et 37 min
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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Good advice, poor narration
- Écrit par ML le 2021-09-19
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- Narrateur(s): Vanessa Daniels
- Durée: 6 h et 37 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Ghost Garden
- Inside the Lives of Schizophrenia's Feared and Forgotten
- Auteur(s): Susan Doherty
- Narrateur(s): Paula Kaye
- Durée: 12 h et 33 min
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Susan Doherty's groundbreaking book brings us a population of lost souls, ill-served by society, feared, shunted from locked wards to rooming houses to the streets to jail and back again. For the past ten years, some of the people who cycle in and out of the severely ill wards of the Douglas Institute in Montreal have found a friend in Susan, who volunteers on the ward, and then follows her friends out into the world as they struggle to get through their days. With their full cooperation, she brings us their stories, which challenge the ways we think about people with mental illness.
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Devastating. Hopelessness.
- Écrit par Amazon Customer le 2023-06-29
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The Ghost Garden
- Inside the Lives of Schizophrenia's Feared and Forgotten
- Narrateur(s): Paula Kaye
- Durée: 12 h et 33 min
- Date de publication: 2019-05-14
- Langue: Anglais
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A rare work of narrative non-fiction illuminates a world most of us try not to see: the daily lives of the severely mentally ill, who are medicated, marginalized, locked away and shunned....
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Prix courant: 30,24$ ou 1 crédit
Prix réduit: 30,24$ ou 1 crédit
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Unmasking Narcissism
- A Guide to Understanding the Narcissist in Your Life
- Auteur(s): Mark Ettensohn Psy.D
- Narrateur(s): Tom Pile
- Durée: 4 h et 13 min
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Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue. In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship, whether that means immediate separation or long-term relationship management.
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honestly I can't get through this nonsense.
- Écrit par Fiona le 2024-06-29
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Unmasking Narcissism
- A Guide to Understanding the Narcissist in Your Life
- Narrateur(s): Tom Pile
- Durée: 4 h et 13 min
- Date de publication: 2019-01-29
- Langue: Anglais
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In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship....
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Prix courant: 18,73$ ou 1 crédit
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Auteur(s): Karen Kleiman, Amy Wenzel, Hilary Waller, Autres
- Narrateur(s): Raquel Beattie
- Durée: 11 h et 54 min
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Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Narrateur(s): Raquel Beattie
- Durée: 11 h et 54 min
- Date de publication: 2024-08-27
- Langue: Anglais
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This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these.
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Prix courant: 21,92$ ou 1 crédit
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Narcissist
- A Complete Guide for Dealing with Narcissism and Creating the Life You Want
- Auteur(s): Judy Dyer
- Narrateur(s): Cassandra Medcalf
- Durée: 3 h
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Do you suspect that your partner, parent, or friend is a narcissist? Maybe, you have been aware that your significant other has been a narcissist for some time, but you don’t know how to break free from the relationship. Regardless of the situation that you are in at present, having a narcissist in your life is emotionally, psychologically, and physically draining. Narcissists are incapable of showing empathy.
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Grateful for this
- Écrit par Utilisateur anonyme le 2022-05-17
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Narcissist
- A Complete Guide for Dealing with Narcissism and Creating the Life You Want
- Narrateur(s): Cassandra Medcalf
- Durée: 3 h
- Date de publication: 2019-11-25
- Langue: Anglais
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Do you suspect that your partner, parent, or friend is a narcissist? Maybe, you have been aware that your significant other has been a narcissist for some time, but you don’t know how to break free from the relationship....
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Prix courant: 18,74$ ou 1 crédit
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The Narcissist You Know
- Defending Yourself Against Extreme Narcissists in an All-About-Me Age
- Auteur(s): Joseph Burgo PhD
- Narrateur(s): Christopher Lane
- Durée: 7 h et 55 min
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In today's social media and selfie-obsessed culture, we are living in an age of narcissism - and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder. Scientists are beginning to learn that narcissism exists on a spectrum - much like autism - and most of us exhibit some mild narcissistic tendencies.
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an incredibly helpful book
- Écrit par Astrid Galfi le 2020-08-18
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The Narcissist You Know
- Defending Yourself Against Extreme Narcissists in an All-About-Me Age
- Narrateur(s): Christopher Lane
- Durée: 7 h et 55 min
- Date de publication: 2015-09-22
- Langue: Anglais
- In the tradition of The Sociopath Next Door, clinical psychologist Joseph Burgo's The Narcissist You Know is a guide to help you identify, disarm, and coexist with extreme narcissists....
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Prix courant: 26,00$ ou 1 crédit
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Je suis un bipolaire qui a guéri [I Am a Cured Bipolar]
- Un Autre Regard sur la bipolarité t. 2
- Auteur(s): Benjamin Nemopode
- Narrateur(s): Benjamin Nemopode
- Durée: 43 min
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J’en suis vraiment heureux. Ce livre a atteint son objectif, qui fut de raconter en toute transparence mon histoire, mais aussi, et surtout, de parvenir à ce que beaucoup de souffrants, et proches de souffrants, puissent trouver par lui une compréhension plus grande à ce trouble et une aide pour le traverser.
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j'aimerais savoir en quoi il ce sent guéri
- Écrit par Client d'Amazon le 2024-07-01
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Je suis un bipolaire qui a guéri [I Am a Cured Bipolar]
- Un Autre Regard sur la bipolarité t. 2
- Narrateur(s): Benjamin Nemopode
- Durée: 43 min
- Date de publication: 2023-01-23
- Langue: Français
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J’en suis vraiment heureux. Ce livre a atteint son objectif, qui fut de raconter en toute transparence mon histoire, mais aussi, et surtout, de parvenir à ce que beaucoup de souffrants, et proches de souffrants....
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Prix courant: 3,36$ ou 1 crédit
Prix réduit: 3,36$ ou 1 crédit
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- Auteur(s): Erica Layne
- Narrateur(s): Suehyla El-Attar
- Durée: 4 h
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Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
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Excellent book on the Minimalist way
- Écrit par Martine le 2019-09-06
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- Narrateur(s): Suehyla El-Attar
- Durée: 4 h
- Date de publication: 2019-07-16
- Langue: Anglais
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Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Loving You Is Hurting Me
- A New Approach to Healing Trauma Bonds and Creating Authentic Connection
- Auteur(s): Laura Copley
- Narrateur(s): Laura Copley, Donna Jay Fulks
- Durée: 10 h et 32 min
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Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract. Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration.
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Loving You Is Hurting Me
- A New Approach to Healing Trauma Bonds and Creating Authentic Connection
- Narrateur(s): Laura Copley, Donna Jay Fulks
- Durée: 10 h et 32 min
- Date de publication: 2023-10-17
- Langue: Anglais
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Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book.
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Prix courant: 28,27$ ou 1 crédit
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Call Me Cockroach
- Based on a True Story
- Auteur(s): Leigh Byrne
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 6 min
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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Hits home
- Écrit par Tara le 2023-01-27
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Call Me Cockroach
- Based on a True Story
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 6 min
- Date de publication: 2015-05-07
- Langue: Anglais
- Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- Auteur(s): Emma Woolf
- Narrateur(s): Emma Woolf
- Durée: 7 h et 54 min
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Histoire
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- Narrateur(s): Emma Woolf
- Durée: 7 h et 54 min
- Date de publication: 2012-10-18
- Langue: Anglais
- I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat.....
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Prix courant: 21,48$ ou 1 crédit
Prix réduit: 21,48$ ou 1 crédit
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- Auteur(s): Judith Siegel
- Narrateur(s): Margo Trueblood
- Durée: 5 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of kneejerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreacting as an unchangeable part of your personality, but in reality, this tendency, like any other, can be unlearned.
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- Narrateur(s): Margo Trueblood
- Durée: 5 h et 43 min
- Date de publication: 2017-06-01
- Langue: Anglais
- When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- Auteur(s): Scott Allan
- Narrateur(s): Joe Hempel
- Durée: 5 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits and end self-sabotage so that you can stop guilting yourself for working hard but getting nothing done.
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- Narrateur(s): Joe Hempel
- Série: Do the Hard Things First Series, Livre 1
- Durée: 5 h et 11 min
- Date de publication: 2021-06-28
- Langue: Anglais
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Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,88$ ou 1 crédit
Prix réduit: 17,88$ ou 1 crédit
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