Mental Health Disorders
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Auteur(s): Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrateur(s): Marni Penning
- Durée: 6 h et 42 min
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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Excellent Resource For Managing ADHD And Thriving
- Écrit par Utilisateur anonyme le 2021-03-02
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Narrateur(s): Marni Penning
- Durée: 6 h et 42 min
- Date de publication: 2021-02-16
- Langue: Anglais
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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This Is Not the End
- Conversations on Borderline Personality Disorder
- Auteur(s): Tabetha Martin - editor, Paula Tusiani-Eng - foreword
- Narrateur(s): Joel Froomkin, Nan McNamara
- Durée: 4 h et 42 min
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In this unique collection, individuals of all ages and stages share their experiences with Borderline Personality Disorder (BPD). Within this audiobook, you'll find an honest portrait of what it's like to live with BPD, from the perspective of people with BPD and their loved ones - spouses, siblings, and parents, as well as mental health professionals.
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This is the only thing that has clicked
- Écrit par Utilisateur anonyme le 2020-04-17
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This Is Not the End
- Conversations on Borderline Personality Disorder
- Narrateur(s): Joel Froomkin, Nan McNamara
- Durée: 4 h et 42 min
- Date de publication: 2018-10-09
- Langue: Anglais
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In this unique collection, individuals of all ages and stages share their experiences with Borderline Personality Disorder (BPD). Within this audiobook, you'll find an honest portrait of what it's like to live with BPD, from the perspective of people with BPD and their loved ones....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Auteur(s): Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, Autres
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Overall, excellent self help book!
- Écrit par Utilisateur anonyme le 2024-11-03
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
- Date de publication: 2022-03-29
- Langue: Anglais
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If you have body-focused repetitive behaviors such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- Auteur(s): Dr. Robin Zasio
- Narrateur(s): Cassandra Campbell
- Durée: 7 h et 35 min
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The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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Very helpful
- Écrit par Utilisateur anonyme le 2021-07-10
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The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- Narrateur(s): Cassandra Campbell
- Durée: 7 h et 35 min
- Date de publication: 2011-12-22
- Langue: Anglais
- From psychologist Dr. Robin Zasio, The Hoarder in You provides practical advice for decluttering and organizing and explains how extreme cases of hoarding offer lessons for us all....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- Auteur(s): Dr. Sharon Saline, Dr. Laura Markham
- Narrateur(s): Dr. Sharon Saline, Cassandra Campbell
- Durée: 7 h et 23 min
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Veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD - and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed.
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Relatable!
- Écrit par Utilisateur anonyme le 2024-02-16
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What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- Narrateur(s): Dr. Sharon Saline, Cassandra Campbell
- Durée: 7 h et 23 min
- Date de publication: 2018-08-07
- Langue: Anglais
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Veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD - and a blueprint for achieving lasting success by working together....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- Auteur(s): Sarah Davis, Linda Hill
- Narrateur(s): SL Albert
- Durée: 3 h et 37 min
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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didn't enjoy.
- Écrit par Utilisateur anonyme le 2023-04-19
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Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- Narrateur(s): SL Albert
- Durée: 3 h et 37 min
- Date de publication: 2022-10-13
- Langue: Anglais
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Surrounded by Psychopaths
- How to Protect Yourself from Being Manipulated and Exploited in Business (and in Life) [The Surrounded by Idiots Series]
- Auteur(s): Thomas Erikson
- Narrateur(s): David John
- Durée: 9 h et 34 min
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Charming, charismatic, and delightful or manipulative, self-serving, and cunning? Psychopaths are both and that’s exactly what makes them dangerous. Best-selling author of the international phenomenon Surrounded by Idiots, Thomas Erikson, reveals how to identify the psychopaths in your life and combat their efforts to control and manipulate. Surrounded by Psychopaths teaches listeners how to deal with psychopaths in their lives by becoming aware of their own behavior and their weaknesses.
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Psychopaths Amongst Us!
- Écrit par Utilisateur anonyme le 2021-08-27
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Surrounded by Psychopaths
- How to Protect Yourself from Being Manipulated and Exploited in Business (and in Life) [The Surrounded by Idiots Series]
- Narrateur(s): David John
- Série: The Surrounded by Idiots Series
- Durée: 9 h et 34 min
- Date de publication: 2020-10-06
- Langue: Anglais
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Number-one internationally best-selling author Thomas Erikson shows listeners how to identify and avoid the psychopaths around them....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- Auteur(s): David D. Burns MD
- Narrateur(s): Kaleo Griffith
- Durée: 13 h et 23 min
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Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety.
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Excellent insight
- Écrit par Utilisateur anonyme le 2021-04-11
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When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- Narrateur(s): Kaleo Griffith
- Durée: 13 h et 23 min
- Date de publication: 2017-03-07
- Langue: Anglais
- When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Breaking the Patterns of Depression
- Auteur(s): Michael D. Yapko PhD
- Narrateur(s): Stephen R. Thorne
- Durée: 15 h et 16 min
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Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages listeners to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences.
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Breaking the Patterns of Depression
- Narrateur(s): Stephen R. Thorne
- Durée: 15 h et 16 min
- Date de publication: 2020-09-22
- Langue: Anglais
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Twenty to 30 million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Gifted and Distractible
- Understanding, Supporting, and Advocating for Your Twice Exceptional Child
- Auteur(s): Julie F. Skolnick
- Narrateur(s): Julie F. Skolnick
- Durée: 11 h et 4 min
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This much-needed and empowering guide reveals the unique challenges these remarkable kids face, and offers strength-based, hands-on strategies for understanding, supporting, and advocating for twice exceptional kids. In a world that labels them lazy, scattered, attention-seeking, and a problem that can’t be solved, these tools will help you reimagine the world through your child’s unique perspective—so you can help them thrive.
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Super relevant to my 2e child!
- Écrit par Utilisateur anonyme le 2024-01-05
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Gifted and Distractible
- Understanding, Supporting, and Advocating for Your Twice Exceptional Child
- Narrateur(s): Julie F. Skolnick
- Durée: 11 h et 4 min
- Date de publication: 2023-10-17
- Langue: Anglais
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This practical, research-based guide demystifies giftedness and learning differences in order to help “twice exceptional” children thrive....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Sleep Drink Breathe
- Simple Daily Habits for Profound Long-Term Health
- Auteur(s): Michael Breus PhD
- Narrateur(s): Michael Breus PhD
- Durée: 8 h et 2 min
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Good health doesn’t have to be complicated. Sleeping, hydrating, and breathing are fundamental to life, and making simple adjustments to the way we perform these basic functions can have an extraordinary impact on our health and wellbeing. In Sleep Drink Breathe, bestselling author Dr. Michael Breus shares the most recent science on these biobehaviors and inspiring patient stories that are the basis for his innovative strategy for optimizing your sleep, hydration, and breathing habits.
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Sleep Drink Breathe
- Simple Daily Habits for Profound Long-Term Health
- Narrateur(s): Michael Breus PhD
- Durée: 8 h et 2 min
- Date de publication: 2024-12-03
- Langue: Anglais
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The key to renewed energy, weight loss, lower stress, and improved cognition is easier than you think. It all starts with balancing your basics.
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Prix courant: 25,24$ ou 1 crédit
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- Auteur(s): Bonnie J. Kaplan, Julia J. Rucklidge
- Narrateur(s): Susan Ericksen
- Durée: 12 h et 5 min
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We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before. What if we’re looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains?
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Bonnie J Kaplan is a world renowned leader in the field of nutrition and mental health
- Écrit par Utilisateur anonyme le 2021-07-05
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- Narrateur(s): Susan Ericksen
- Durée: 12 h et 5 min
- Date de publication: 2021-04-20
- Langue: Anglais
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We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- Auteur(s): Ellen Vora
- Narrateur(s): Eileen Stevens
- Durée: 8 h et 7 min
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Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.
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This book is a masterpiece
- Écrit par Utilisateur anonyme le 2023-03-18
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The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- Narrateur(s): Eileen Stevens
- Durée: 8 h et 7 min
- Date de publication: 2022-03-15
- Langue: Anglais
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From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Auteur(s): Melissa Orlov
- Narrateur(s): Laura Jennings
- Durée: 8 h et 3 min
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A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
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Partner of a ADHD Person
- Écrit par Alex O le 2019-03-20
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The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Narrateur(s): Laura Jennings
- Durée: 8 h et 3 min
- Date de publication: 2017-03-14
- Langue: Anglais
- This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Auteur(s): Shahida Arabi MA
- Narrateur(s): Laural Merlington
- Durée: 7 h et 21 min
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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Highly Informative and helpful.
- Écrit par Utilisateur anonyme le 2024-04-26
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Narrateur(s): Laural Merlington
- Durée: 7 h et 21 min
- Date de publication: 2021-04-06
- Langue: Anglais
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Highly Sensitive Empaths and Narcissistic Abuse
- The Complete Survival Guide to Understanding Your Gift, the Toxic Relationship to Narcissists and Energy Vampires and How to Protect, Heal and Recover
- Auteur(s): J. Vandeweghe
- Narrateur(s): Tamme Buckner, Kelley O'Toole
- Durée: 6 h et 4 min
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In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you. This audiobook bundle will provide you with the tools and knowledge to help understand your self as an empath, how to grow and develop, into a stronger version of yourself, and how to protect yourself from toxic people such as energy vampires and narcissists.
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Very helpful thank you!
- Écrit par Utilisateur anonyme le 2022-03-24
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Highly Sensitive Empaths and Narcissistic Abuse
- The Complete Survival Guide to Understanding Your Gift, the Toxic Relationship to Narcissists and Energy Vampires and How to Protect, Heal and Recover
- Narrateur(s): Tamme Buckner, Kelley O'Toole
- Durée: 6 h et 4 min
- Date de publication: 2019-04-11
- Langue: Anglais
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In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Auteur(s): Suzette Boon, Kathy Steele, Onno van der Hart
- Narrateur(s): Coleen Marlo
- Durée: 14 h et 6 min
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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Very informative
- Écrit par Utilisateur anonyme le 2020-09-11
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Narrateur(s): Coleen Marlo
- Durée: 14 h et 6 min
- Date de publication: 2020-06-16
- Langue: Anglais
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Oppositional Defiant Disorder the Explosive Child
- The Modern Guide for Helping Parents Deal with a Child’s Negative, Oppositional, or Violent Behavior
- Auteur(s): Joseph Mendoza
- Narrateur(s): Kayla Waters
- Durée: 5 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you have a child with oppositional defiant disorder and have no idea how to deal with him or her? Do your child’s defiance and aggression exhaust you and make you angry or worried? If so, this is the audiobook for you.
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Such a Helpful Book for Parents
- Écrit par Utilisateur anonyme le 2023-08-13
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Oppositional Defiant Disorder the Explosive Child
- The Modern Guide for Helping Parents Deal with a Child’s Negative, Oppositional, or Violent Behavior
- Narrateur(s): Kayla Waters
- Durée: 5 h et 34 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Do you have a child with oppositional defiant disorder and have no idea how to deal with him or her? Do your child’s defiance and aggression exhaust you and make you angry or worried? If so, this is the audiobook for you....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Living Well with Bipolar Disorder
- Practical Strategies for Improving Your Daily Life
- Auteur(s): David J. Miklowitz PhD
- Narrateur(s): Riverside Narrators
- Durée: 8 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care.
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Living Well with Bipolar Disorder
- Practical Strategies for Improving Your Daily Life
- Narrateur(s): Riverside Narrators
- Durée: 8 h et 31 min
- Date de publication: 2024-10-15
- Langue: Anglais
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No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz.
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Prix courant: 20,14$ ou 1 crédit
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- Auteur(s): Russell Kennedy
- Narrateur(s): Russell Kennedy
- Durée: 14 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two.
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- Narrateur(s): Russell Kennedy
- Durée: 14 h et 49 min
- Date de publication: 2024-09-17
- Langue: Anglais
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After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain....
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Prix courant: 32,14$ ou 1 crédit
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