Mental Health Disorders
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Auteur(s): Caroline Strawson
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Auteur(s): Ellen Hendriksen
- Narrateur(s): Ellen Hendriksen
- Durée: 7 h et 44 min
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations - meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss - you've probably been told, "Just be yourself!" But that's easier said than done - especially if you're prone to social anxiety.
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Extremely relatable, encouraging, and helpful
- Écrit par Daymon le 2018-11-05
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Narrateur(s): Ellen Hendriksen
- Durée: 7 h et 44 min
- Date de publication: 2018-03-13
- Langue: Anglais
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Arsenal of Hope
- Tactics for Taking on PTSD, Together
- Auteur(s): Jen Satterly, Holly Lorincz
- Narrateur(s): Rachel Perry
- Durée: 7 h et 4 min
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This book provides definitions and real-life examples of complex PTSD and complex secondary PTSD (seen in a rapidly rising number of spouses and children), and the problems that arise when untreated. Arsenal of Hope aims to help soldiers, first responders, their families, and civilians with trauma - including those dealing with COVID-19 chaos or death.
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Arsenal of Hope
- Tactics for Taking on PTSD, Together
- Narrateur(s): Rachel Perry
- Durée: 7 h et 4 min
- Date de publication: 2021-04-06
- Langue: Anglais
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A guide that empowers family members combating post-traumatic stress on the home front, Arsenal of Hope offers hope, purpose, and tangible solutions....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Healing the Soul Wound
- Trauma-Informed Counseling for Indigenous Communities, Second Edition
- Auteur(s): Eduardo Duran, Allen E. Ivey - foreword
- Narrateur(s): Kaipo Schwab
- Durée: 8 h et 42 min
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In this groundbreaking book, Eduardo Duran - a psychologist working in Indian country - draws on his own clinical experience to provide guidance to counselors working with Native Peoples and other vulnerable populations.
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Book is great. Download is terrible
- Écrit par Tanya Sloan le 2024-09-13
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Healing the Soul Wound
- Trauma-Informed Counseling for Indigenous Communities, Second Edition
- Narrateur(s): Kaipo Schwab
- Durée: 8 h et 42 min
- Date de publication: 2021-10-26
- Langue: Anglais
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In this groundbreaking book, Eduardo Duran - a psychologist working in Indian country - draws on his own clinical experience to provide guidance to counselors working with Native Peoples and other vulnerable populations....
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Prix courant: 22,26$ ou 1 crédit
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- Auteur(s): Judith Lewis Herman MD
- Narrateur(s): Alison Mathews, Xe Sands
- Durée: 12 h et 30 min
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- Narrateur(s): Alison Mathews, Xe Sands
- Durée: 12 h et 30 min
- Date de publication: 2019-12-10
- Langue: Anglais
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- Auteur(s): Hillary McBride
- Narrateur(s): Emily McBride
- Durée: 9 h et 14 min
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The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along.
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A wonderful invitation to living more wholeness
- Écrit par Nikolas Venema le 2022-01-18
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- Narrateur(s): Emily McBride
- Durée: 9 h et 14 min
- Date de publication: 2021-11-09
- Langue: Anglais
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The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Extras
- Auteur(s): Scott Westerfeld
- Narrateur(s): Joy Osmanski
- Durée: 9 h et 29 min
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Extras, the final book in the Uglies series, is set a couple of years after the "mind-rain", a few earth-shattering months in which the whole world woke up. The cure has spread from city to city, and the pretty regime that kept humanity in a state of bubbleheadedness has ended. Boundless human creativity, new technologies, and old dangers have been unleashed upon the world.
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social media predictor
- Écrit par Ann le 2020-11-06
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Extras
- Narrateur(s): Joy Osmanski
- Série: Uglies, Livre 4
- Durée: 9 h et 29 min
- Date de publication: 2015-10-13
- Langue: Anglais
- The cure has spread from city to city, and the pretty regime that kept humanity in a state of bubbleheadedness has ended....
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Prix courant: 25,24$ ou 1 crédit
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Declarative Language Handbook
- Using a Thoughtful Language Style to Help Kids with Social Learning Challenges Feel Competent, Connected, and Understood
- Auteur(s): Linda K. Murphy
- Narrateur(s): Elsa Levytsky
- Durée: 2 h et 29 min
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Do you know children who get upset when their routines change? They might also struggle to see the big picture, make friends, solve a problem in real time, and read nonverbal communication. Meltdowns, tantrums, and other challenging behaviors might be common. This audiobook was designed to teach you how making small shifts in your language and speaking style that will produce important results.
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Game Changer
- Écrit par Samara le 2024-10-03
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Declarative Language Handbook
- Using a Thoughtful Language Style to Help Kids with Social Learning Challenges Feel Competent, Connected, and Understood
- Narrateur(s): Elsa Levytsky
- Durée: 2 h et 29 min
- Date de publication: 2020-06-01
- Langue: Anglais
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Do you know children who get upset when their routines change? They might also struggle to see the big picture, make friends, solve a problem in real time, and read nonverbal communication. Meltdowns, tantrums, and other challenging behaviors might be common....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- Auteur(s): Kiera Van Gelder
- Narrateur(s): Carla Mercer-Meyer
- Durée: 10 h et 26 min
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Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships - all of which eventually led to doctors' belated diagnosis of borderline personality disorder 20 years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder.
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A memoir full of great bpd personal experience
- Écrit par ehmoh le 2022-02-08
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The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- Narrateur(s): Carla Mercer-Meyer
- Durée: 10 h et 26 min
- Date de publication: 2017-03-24
- Langue: Anglais
- Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, and self-harm....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- Auteur(s): Messie Condo
- Narrateur(s): Hillary Huber
- Durée: 3 h et 2 min
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Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You’ll discover how to deal with your sh*t like there’s no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier.
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Direct and awakening
- Écrit par Valerie Adams le 2023-08-05
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- Narrateur(s): Hillary Huber
- Durée: 3 h et 2 min
- Date de publication: 2023-02-28
- Langue: Anglais
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Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Don't Feed the Monkey Mind
- How to Stop the Cycle of Anxiety, Fear, and Worry
- Auteur(s): Jennifer Shannon LMFT
- Narrateur(s): Jennifer Lund Jorgens
- Durée: 4 h et 9 min
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Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch - endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the "monkey mind", but you can stop feeding the monkey - or stop rewarding it by avoiding the things you fear.
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Best Book on Anxiety EVER
- Écrit par Jennifer S. le 2021-06-28
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Don't Feed the Monkey Mind
- How to Stop the Cycle of Anxiety, Fear, and Worry
- Narrateur(s): Jennifer Lund Jorgens
- Durée: 4 h et 9 min
- Date de publication: 2017-05-11
- Langue: Anglais
- The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Dangerous Personalities
- An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
- Auteur(s): Joe Navarro, Toni Sciarra Poynter
- Narrateur(s): Stephen Hoye
- Durée: 7 h et 58 min
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In Dangerous Personalities, former FBI profiler Joe Navarro shows listeners how to identify the four most common "dangerous personalities", and analyze how much of a threat each one can be: the Narcissist, the Predator, the Paranoid, and the Unstable Personality. Along the way, listeners learn how to protect themselves both immediately and long-term - as well as how to recover from the trauma of being close to such a destructive force.
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It is an OK book
- Écrit par Ahmed le 2019-06-12
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Dangerous Personalities
- An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
- Narrateur(s): Stephen Hoye
- Durée: 7 h et 58 min
- Date de publication: 2014-10-07
- Langue: Anglais
- Former FBI profiler Joe Navarro shows readers how to identify the four most common "dangerous personalities" and analyze how much of a threat each one can be....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
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Good self help book
- Écrit par Utilisateur anonyme le 2023-01-10
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
- Date de publication: 2019-01-14
- Langue: Anglais
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
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Prix courant: 25,00$ ou 1 crédit
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When Religion Hurts You
- Healing from Religious Trauma and the Impact of High-Control Religion
- Auteur(s): Laura E. Anderson PhD
- Narrateur(s): Laura E. Anderson PhD
- Durée: 6 h et 59 min
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Dr. Laura Anderson takes an honest look at a side of religion that few like to talk about. Drawing from her own life and therapy practice, she helps listeners understand what religious trauma is and isn't, and how high-control churches can be harmful and abusive, often resulting in trauma. She shows how elements of fundamentalist church life—such as fear of hell, purity culture, corporal punishment, and authoritarian leaders—can cause psychological, relational, physical, and spiritual damage.
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Deeply Resonant
- Écrit par Kimberley McMechan le 2024-07-31
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When Religion Hurts You
- Healing from Religious Trauma and the Impact of High-Control Religion
- Narrateur(s): Laura E. Anderson PhD
- Durée: 6 h et 59 min
- Date de publication: 2023-10-17
- Langue: Anglais
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Religious trauma is something that happens far more often than most people realize. But religious trauma is trauma....
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Prix courant: 22,26$ ou 1 crédit
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Hidden Valley Road
- Inside the Mind of an American Family
- Auteur(s): Robert Kolker
- Narrateur(s): Sean Pratt
- Durée: 13 h et 8 min
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Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their 12 children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins—aspiration, hard work, upward mobility, domestic harmony. But behind the scenes was a different story: psychological breakdown, sudden shocking violence, hidden abuse. By the mid-1970s, six of the 10 Galvin boys, one after another, were diagnosed as schizophrenic.
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NOT The Book That's Advertised!
- Écrit par Jen le 2020-07-18
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Hidden Valley Road
- Inside the Mind of an American Family
- Narrateur(s): Sean Pratt
- Durée: 13 h et 8 min
- Date de publication: 2020-04-07
- Langue: Anglais
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The heartrending story of a midcentury American family with 12 children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Auteur(s): Francine Shapiro
- Narrateur(s): Karen White
- Durée: 12 h et 2 min
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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a useful tool for self guided study
- Écrit par Kristina Kearley le 2018-09-08
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Narrateur(s): Karen White
- Durée: 12 h et 2 min
- Date de publication: 2012-05-16
- Langue: Anglais
- Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- Auteur(s): Joel Minden PhD, Seth J. Gillihan PhD - foreword
- Narrateur(s): Daniel Henning
- Durée: 7 h et 2 min
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Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious - and start living the life you were meant to live.
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- Narrateur(s): Daniel Henning
- Durée: 7 h et 2 min
- Date de publication: 2021-04-06
- Langue: Anglais
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Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....
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Prix courant: 22,26$ ou 1 crédit
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- Auteur(s): Kelly Brogan M.D., Kristin Loberg
- Narrateur(s): Cassandra Campbell
- Durée: 10 h et 20 min
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Insightful and enlightening
- Écrit par Annie Chbat le 2022-05-18
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- Narrateur(s): Cassandra Campbell
- Durée: 10 h et 20 min
- Date de publication: 2016-03-15
- Langue: Anglais
- Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- Auteur(s): Tamara Rosier PhD
- Narrateur(s): Suzie Althens
- Durée: 6 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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Needs better narration
- Écrit par Amazon Customer le 2023-10-03
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- Narrateur(s): Suzie Althens
- Durée: 6 h et 6 min
- Date de publication: 2021-09-21
- Langue: Anglais
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Unraveling
- Remaking Personhood in a Neurodiverse Age
- Auteur(s): Matthew J. Wolf-Meyer
- Narrateur(s): Mike Lenz
- Durée: 11 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Developing a cybernetic model of subjectivity and personhood that honors disability experiences to reconceptualize the category of the human.
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Excellent ethnography!
- Écrit par Jaime le 2023-06-10
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Unraveling
- Remaking Personhood in a Neurodiverse Age
- Narrateur(s): Mike Lenz
- Durée: 11 h et 50 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Developing a cybernetic model of subjectivity and personhood that honors disability experiences to reconceptualize the category of the human....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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