Mental Health Medicine
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8 Keys to Practicing Mindfulness
- Practical Strategies for Emotional Health and Well-Being
- Auteur(s): Manuela Mischke-Reeds
- Narrateur(s): Susie Berneis
- Durée: 8 h et 38 min
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The eight "keys" in this audiobook will help listeners foster a calm, sustained, and mindful inner state that leads to rejuvenation, connection, and confidence. Practical teachings are applied through stories and descriptions, and easy-to-understand exercises walk listeners through every key.
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8 Keys to Practicing Mindfulness
- Practical Strategies for Emotional Health and Well-Being
- Narrateur(s): Susie Berneis
- Série: 8 Keys to Mental Health Series
- Durée: 8 h et 38 min
- Date de publication: 2015-06-22
- Langue: Anglais
- The eight "keys" in this audiobook will help listeners foster a calm, sustained, and mindful inner state that leads to rejuvenation, connection, and confidence....
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Prix courant: 35,11$ ou 1 crédit
Prix réduit: 35,11$ ou 1 crédit
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Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind
- Auteur(s): David Clark
- Narrateur(s): Heather Kae Smith
- Durée: 1 h et 3 min
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Empower yourself through living in the present moment and letting go with mindfulness. In this audiobook, you will find out how to take charge of your life and make the decision to live the way you would like. By choosing to live a life with more meaning, one that makes you better connected, you are off to a great start toward the mindfulness that you seek. The peace you will gain while learning to live a life of mindfulness is priceless.
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Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind
- Narrateur(s): Heather Kae Smith
- Durée: 1 h et 3 min
- Date de publication: 2018-02-15
- Langue: Anglais
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Empower yourself through living in the present moment and letting go with mindfulness....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Auteur(s): Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Don't Let Your Anxiety Run Your Life
- Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
- Auteur(s): David H. Klemanski PsyD, Joshua E. Curtiss MA
- Narrateur(s): Alan Taylor
- Durée: 5 h et 41 min
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This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you'll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.
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Don't Let Your Anxiety Run Your Life
- Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
- Narrateur(s): Alan Taylor
- Durée: 5 h et 41 min
- Date de publication: 2016-08-09
- Langue: Anglais
- This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms....
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Prix courant: 33,28$ ou 1 crédit
Prix réduit: 33,28$ ou 1 crédit
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Psychedelics
- The Revolutionary Drugs That Could Change Your Life—A Guide from the Expert
- Auteur(s): Professor David Nutt
- Narrateur(s): Professor David Nutt
- Durée: 7 h et 51 min
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We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalization and fear, science is finally showing us that psychedelics are not dangerous or harmful. Instead, when used according to tested, safe and ethical guidelines, they are our most powerful newest treatment of mental health conditions, from depression, PTSD, and OCD to disordered eating and even addiction and chronic pain.
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Psychedelics
- The Revolutionary Drugs That Could Change Your Life—A Guide from the Expert
- Narrateur(s): Professor David Nutt
- Durée: 7 h et 51 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Professor David Nutt, one of the world's leading Neuropsychopharmacologists, provides the definitive guide to the science of psychedelics and how they can impact our health....
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Prix courant: 25,24$ ou 1 crédit
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Calming Your Anxious Mind
- How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
- Auteur(s): Jeffrey Brantley MD
- Narrateur(s): Barry Abrams
- Durée: 8 h et 9 min
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Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillness, kindness and compassion.
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Calming Your Anxious Mind
- How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
- Narrateur(s): Barry Abrams
- Durée: 8 h et 9 min
- Date de publication: 2016-05-24
- Langue: Anglais
- This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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NCLEX Review RN/PN
- 1000 Review Questions on Psychiatric Nursing
- Auteur(s): Key Points Prep Team
- Narrateur(s): Adam Zens
- Durée: 6 h et 21 min
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NCLEX Review RN/PN: 1000 Review Questions on Psychiatric Nursing is an NCLEX review audiobook consisting of 1,000 review questions on mental health. Check out other 1,000 NCLEX Review Questions by Key Points Exam Prep Team.
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NCLEX Review RN/PN
- 1000 Review Questions on Psychiatric Nursing
- Narrateur(s): Adam Zens
- Durée: 6 h et 21 min
- Date de publication: 2015-09-17
- Langue: Anglais
- NCLEX Review RN/PN: 1000 Review Questions on Psychiatric Nursing is an NCLEX review audiobook consisting of 1,000 review questions on mental health....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Walk and Talk Therapy
- A Clinician’s Guide to Incorporating Movement and Nature into Your Practice
- Auteur(s): Jennifer Udler LCSW-C
- Narrateur(s): Faith Connor
- Durée: 6 h et 48 min
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Feeling restricted by her office-bound clinical practice, licensed clinical social worker Jen Udler decided to take therapy outdoors. Walking on local nature trails with her clients proved to be the breakthrough Jen was looking for. The calming presence of nature provided a varied backdrop, offering natural metaphors for each client's experience, while the rhythmic movement cultivated deeper connections between mind and body.
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Walk and Talk Therapy
- A Clinician’s Guide to Incorporating Movement and Nature into Your Practice
- Narrateur(s): Faith Connor
- Durée: 6 h et 48 min
- Date de publication: 2023-12-12
- Langue: Anglais
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Licensed clinical social worker Jen Udler presents the many benefits of an outdoor psychotherapy practice and provides tools for clinicians to develop their own version, no matter where or with whom they practice....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Healing
- Our Path from Mental Illness to Mental Health
- Auteur(s): Thomas Insel MD
- Narrateur(s): Thomas Insel MD
- Durée: 9 h et 11 min
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The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken - and what a better path to mental health might look like.
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Healing
- Our Path from Mental Illness to Mental Health
- Narrateur(s): Thomas Insel MD
- Durée: 9 h et 11 min
- Date de publication: 2022-02-22
- Langue: Anglais
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A bold, expert, and actionable map for the reinvention of America’s broken mental health care system....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Auteur(s): Dan Banachowski
- Narrateur(s): Otis Maher
- Durée: 3 h
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Narrateur(s): Otis Maher
- Durée: 3 h
- Date de publication: 2023-12-13
- Langue: Anglais
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindful Habits
- Boost Your Mental Health Every Day
- Auteur(s): Christopher Bennett
- Narrateur(s): TJ Walser
- Durée: 15 min
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This audiobook goes beyond just offering a list of habits. It invites you to embark on a transformative journey of self-discovery and self-care. By integrating these mindful practices into your life, you'll not only experience greater tranquility and joy, but also deepen your understanding of yourself and the world around you. Now is the time to embrace mindfulness and embrace a life of intention. Are you ready to embark on this transformative journey? Get ready to awaken your senses, connect with the present moment, and discover the profound impact of mindful habits in your daily life.
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Mindful Habits
- Boost Your Mental Health Every Day
- Narrateur(s): TJ Walser
- Durée: 15 min
- Date de publication: 2023-06-28
- Langue: Anglais
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This audiobook goes beyond just offering a list of habits. It invites you to embark on a transformative journey of self-care. By integrating these practices into your life, you'll not only experience greater joy, but also deepen your understanding of yourself and the world around you....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Mental Health: Modern Depression
- Mental Health
- Auteur(s): August Winters
- Narrateur(s): Janice Acevedo
- Durée: 3 h et 6 min
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This book is an effort toward sensitizing the public toward the vast subject that is depression. The public even now lacks information and ideas about the real truth behind depression and its impacts. This book covers the many aspects of depression so that a listener can form a knowledge base about depression and look at it from a fresh perspective. If you are interested in looking beyond the stigma of depression or know someone who might be depressed, we hope this book comes to help in dealing with the issue with care and caution.
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Mental Health: Modern Depression
- Mental Health
- Narrateur(s): Janice Acevedo
- Durée: 3 h et 6 min
- Date de publication: 2021-09-10
- Langue: Anglais
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This book is an effort toward sensitizing the public toward the vast subject that is depression. The public even now lacks information and ideas about the real truth behind depression and its impacts....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Good Nurse
- A True Story of Medicine, Madness, and Murder
- Auteur(s): Charles Graeber
- Narrateur(s): Will Collyer
- Durée: 11 h et 35 min
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After his December 2003 arrest, registered nurse Charlie Cullen was quickly dubbed "The Angel of Death" by the media. But Cullen was no mercy killer, nor was he a simple monster. He was a favorite son, husband, beloved father, best friend, and celebrated caregiver. Implicated in the deaths of as many as 300 patients, he was also perhaps the most prolific serial killer in American history.
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Good true story
- Écrit par Kristina Berube le 2023-09-22
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The Good Nurse
- A True Story of Medicine, Madness, and Murder
- Narrateur(s): Will Collyer
- Durée: 11 h et 35 min
- Date de publication: 2013-04-15
- Langue: Anglais
- After his December 2003 arrest, registered nurse Charlie Cullen was quickly dubbed "The Angel of Death" by the media....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Auteur(s): Shivani Batra
- Narrateur(s): Letizia Turini
- Durée: 5 h
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Narrateur(s): Letizia Turini
- Durée: 5 h
- Date de publication: 2021-08-17
- Langue: Anglais
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....
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Prix courant: 25,00$ ou 1 crédit
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Tell Your Children
- The Truth About Marijuana, Mental Illness, and Violence
- Auteur(s): Alex Berenson
- Narrateur(s): Alex Berenson
- Durée: 6 h et 43 min
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An eye-opening report from an award-winning author and former New York Times reporter reveals the link between teenage marijuana use and mental illness, and a hidden epidemic of violence caused by the drug - facts the media has ignored as the US rushes to legalize cannabis.
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An important book for parents and legislators
- Écrit par ScienceGeek le 2019-02-01
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Tell Your Children
- The Truth About Marijuana, Mental Illness, and Violence
- Narrateur(s): Alex Berenson
- Durée: 6 h et 43 min
- Date de publication: 2019-01-08
- Langue: Anglais
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An eye-opening report from an award-winning author and former New York Times reporter reveals the link between teenage marijuana use and mental illness, and a hidden epidemic of violence caused by the drug - facts the media has ignored as the US rushes to legalize cannabis....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Tertium Organum
- Auteur(s): P.D. Ouspensky
- Narrateur(s): Lomakayu
- Durée: 15 h et 3 min
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In Tertium Organum Ouspensky questions the assumptions we have about our world. In relation to our cognition of the world and of ourselves the conditions would be ideal if it were possible to accept nothing as data and regard everything as requiring definition and proof. In other words, it would be best to assume that we know nothing, and take this as our starting point.
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Tertium Organum
- Narrateur(s): Lomakayu
- Durée: 15 h et 3 min
- Date de publication: 2021-02-15
- Langue: Anglais
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In Tertium Organum Ouspensky questions the assumptions we have about our world. In relation to our cognition of the world and of ourselves the conditions would be ideal if it were possible to accept nothing as data and regard everything as requiring definition and proof....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Rethinking Suicide
- Why Prevention Fails, and How We Can Do Better
- Auteur(s): Craig J. Bryan
- Narrateur(s): Mark Torres
- Durée: 10 h et 9 min
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An examination of how suicide prevention efforts largely fail due to the mistaken assumption that greater mental health awareness is the key to saving lives.
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Rethinking Suicide
- Why Prevention Fails, and How We Can Do Better
- Narrateur(s): Mark Torres
- Durée: 10 h et 9 min
- Date de publication: 2022-07-26
- Langue: Anglais
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An examination of how suicide prevention efforts largely fail due to the mistaken assumption that greater mental health awareness is the key to saving lives....
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Prix courant: 22,26$ ou 1 crédit
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
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Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective....
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Prix courant: 9,20$ ou 1 crédit
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Yoga Nidra Meditation - 60 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Auteur(s): Rebecca Porterfield
- Narrateur(s): Carolyn Pada
- Durée: 2 h et 8 min
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.
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Yoga Nidra Meditation - 60 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Narrateur(s): Carolyn Pada
- Durée: 2 h et 8 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....
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Prix courant: 8,71$ ou 1 crédit
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Shaken Brain
- The Science, Care, and Treatment of Concussion
- Auteur(s): Elizabeth Sandel MD
- Narrateur(s): Wendy Tremont King
- Durée: 10 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Shaken Brain offers expert advice and urgently needed answers. Elizabeth Sandel, MD, is a board-certified physician who has spent more than three decades treating patients with traumatic brain injuries, training clinicians, and conducting research. Here she explains the scientific evidence for what happens to the brain and body after a concussion. And she shares stories from a diverse group of patients, educating listeners on prevention, diagnosis, and treatment.
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Shaken Brain
- The Science, Care, and Treatment of Concussion
- Narrateur(s): Wendy Tremont King
- Durée: 10 h et 7 min
- Date de publication: 2020-05-19
- Langue: Anglais
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A physician with 35 years of experience treating people with brain injuries shares the latest research on concussions and best practices for care....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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