Mental Health Recovery
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Auteur(s): Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrateur(s): Jessica Rau
- Durée: 6 h et 39 min
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Histoire
Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Narrateur(s): Jessica Rau
- Durée: 6 h et 39 min
- Date de publication: 2024-08-13
- Langue: Anglais
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In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Prix courant: 35,30$ ou 1 crédit
Prix réduit: 35,30$ ou 1 crédit
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Chase the Rainbow
- Auteur(s): Poorna Bell
- Narrateur(s): Avita Jay
- Durée: 7 h et 44 min
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Punk rocker, bird nerd and book lover Rob Bell had a full, happy life. He had a loving wife, a big-bottomed dog named Daisy and a career as a respected science journalist. But beneath the carefully cultivated air of machoism and the need to help other people, he struggled with mental health and a drug addiction that began as a means to self-medicate his illness. In 2015, he ended his life in New Zealand on a winter's night.
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Chase the Rainbow
- Narrateur(s): Avita Jay
- Durée: 7 h et 44 min
- Date de publication: 2018-01-30
- Langue: Anglais
- An honest yet uplifting account of a woman's life affected (but not defined) by the suicide of her husband and the deadly paradox of modern-day masculinity....
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Prix courant: 21,48$ ou 1 crédit
Prix réduit: 21,48$ ou 1 crédit
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Easy Self-Discipline
- How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Will Power or Mental Toughness (Self-Discipline Mastery)
- Auteur(s): James W Williams
- Narrateur(s): Lee Jagow
- Durée: 3 h et 8 min
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Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again.
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Easy Self-Discipline
- How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Will Power or Mental Toughness (Self-Discipline Mastery)
- Narrateur(s): Lee Jagow
- Durée: 3 h et 8 min
- Date de publication: 2021-07-22
- Langue: Anglais
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Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mirror of Betrayal Surviving Narcissism Loving a Narcissist
- Letting Go, Grieving Betrayal, and Cultivating Self-Love in Complex PTSD Recovery
- Auteur(s): Chase Andrews
- Narrateur(s): Skye Alley
- Durée: 4 h et 4 min
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The aftermath of a relationship with a narcissist can feel like seeing yourself through shattered glass. Mending the pieces of who you are after abuse and gas-lighting can be a daunting task. But… YOU ARE NOT ALONE! "Mirror of Betrayal" by Chase Andrews is a beacon of hope on your journey to thrive again. This profound book is specifically crafted for those emerging from the shadows of narcissistic abuse and grappling with the complexities of Complex PTSD.
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Mirror of Betrayal Surviving Narcissism Loving a Narcissist
- Letting Go, Grieving Betrayal, and Cultivating Self-Love in Complex PTSD Recovery
- Narrateur(s): Skye Alley
- Durée: 4 h et 4 min
- Date de publication: 2024-01-23
- Langue: Anglais
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The aftermath of a relationship with a narcissist can feel like seeing yourself through shattered glass. Mending the pieces of who you are after abuse and gas-lighting can be a daunting task....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)
- Guides and Workbooks That Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
- Auteur(s): Andrei Nedelcu
- Narrateur(s): Garrett Dool
- Durée: 14 h et 55 min
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If you are ready to take your fear by the horns, overcome trauma, and live a fulfilling and purpose-filled life, then buy this audiobook right now.
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Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)
- Guides and Workbooks That Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
- Narrateur(s): Garrett Dool
- Durée: 14 h et 55 min
- Date de publication: 2023-10-18
- Langue: Anglais
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If you are ready to take your fear by the horns, overcome trauma, and live a fulfilling and purpose-filled life, then buy this audiobook right now....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Leaving Darkness Behind
- Recovery from Childhood Sexual Abuse (APA Life Tools Series)
- Auteur(s): Dr. Elizabeth M. Altmaier PhD
- Narrateur(s): Kim Niemi
- Durée: 8 h et 9 min
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Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.
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Leaving Darkness Behind
- Recovery from Childhood Sexual Abuse (APA Life Tools Series)
- Narrateur(s): Kim Niemi
- Durée: 8 h et 9 min
- Date de publication: 2023-04-11
- Langue: Anglais
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This book helps survivors find the road to recovery and learn healthy practices that will lead to thriving, not just surviving....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Fast OCD Recovery
- Auteur(s): Ali Greymond
- Narrateur(s): Ali Greymond
- Durée: 40 min
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If you are in a situation where you need to get over OCD quickly, this book is for you. You must understand that this is a “crash course” in getting over OCD, and it will require maximum effort. This book will show you what you need to do in your daily life to overcome OCD in the shortest amount of time possible. It will also give you an in-depth look why you get OCD thoughts, what makes them stick, and how to stop them.
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Fast OCD Recovery
- Narrateur(s): Ali Greymond
- Durée: 40 min
- Date de publication: 2021-07-20
- Langue: Anglais
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If you are in a situation where you need to get over OCD quickly, this book is for you. You must understand that this is a “crash course” in getting over OCD, and it will require maximum effort....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Living with PTSD
- PTSD Recovery
- Auteur(s): Tim Gardner
- Narrateur(s): Eric Burr
- Durée: 3 h et 7 min
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If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you. Keep in mind that treatment doesn’t automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you.
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very good book
- Écrit par Caitlin le 2021-02-02
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Living with PTSD
- PTSD Recovery
- Narrateur(s): Eric Burr
- Durée: 3 h et 7 min
- Date de publication: 2020-05-15
- Langue: Anglais
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If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Scar
- A Personal History of Depression and Recovery
- Auteur(s): Mary Cregan
- Narrateur(s): Mary Cregan
- Durée: 8 h et 19 min
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At the age of 27, married, living in New York, and working in book design, Mary Cregan gives birth to her first child, a daughter she names Anna. But it’s apparent that something is terribly wrong, and two days later, Anna dies - plunging Cregan into suicidal despair. Decades later, sustained by her work, a second marriage, and a son, Cregan reflects on this pivotal experience and attempts to make sense of it. She weaves together literature and research with details from her own ordeal - and the still visible scar of her suicide attempt....
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The Scar
- A Personal History of Depression and Recovery
- Narrateur(s): Mary Cregan
- Durée: 8 h et 19 min
- Date de publication: 2019-03-19
- Langue: Anglais
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A graceful and penetrating memoir interweaving the author’s descent into depression with a medical and cultural history of this illness....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Get Over OCD
- Step by Step Obsessive Compulsive Disorder Recovery Guide
- Auteur(s): Ali Greymond
- Narrateur(s): Ali Greymond
- Durée: 43 min
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Ali Greymond recovered from obsessive compulsive disorder using How to Get Over OCD method, and has helped people all over the world recover from OCD as well. To begin your recovery, you need to fully understand the “mechanics” of OCD. How to Get Over OCD will explain to you exactly why the thoughts are there, why they are constantly coming into your mind, and most importantly, how to make them stop.
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How to Get Over OCD
- Step by Step Obsessive Compulsive Disorder Recovery Guide
- Narrateur(s): Ali Greymond
- Durée: 43 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Ali Greymond recovered from obsessive compulsive disorder using How to Get Over OCD method, and has helped people all over the world recover from OCD as well....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Everyday Narcissism
- Yours, Mine, and Ours
- Auteur(s): Nancy Van Dyken
- Narrateur(s): Valerie Gilbert
- Durée: 6 h et 45 min
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Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded that we don't even know we have it. This "everyday narcissism" (EN) comes from childhood wounds and powerful myths we were taught as children. Everyday Narcissism helps listeners understand EN and teaches them how to heal it. It also helps listeners learn to recognize EN in others and respond in healthy ways.
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Everyday Narcissism
- Yours, Mine, and Ours
- Narrateur(s): Valerie Gilbert
- Durée: 6 h et 45 min
- Date de publication: 2017-09-20
- Langue: Anglais
- Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Divorcing from Narcissists
- How to Get Over Toxic Abuse Relationships, Deal with a Narcissistic or Sociopath Ex. Free Yourself from Control, Recovery & Healing After an Emotionally Destructive Love
- Auteur(s): Melody Dyer
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 7 min
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In this guide, you will come to know about the personality of narcissistic people. These individuals behave entirely differently as compared to those who do not tend towards this trait. Here, we will talk about the roots of narcissistic people, what makes them such people, and what experiences have shaped them. Later we will talk about why to ask for divorce from a narcissist; How to manage conflicts and stop justifying abuse; How to start respecting yourself and get rid of the spell of a narcissist.
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Divorcing from Narcissists
- How to Get Over Toxic Abuse Relationships, Deal with a Narcissistic or Sociopath Ex. Free Yourself from Control, Recovery & Healing After an Emotionally Destructive Love
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 7 min
- Date de publication: 2020-12-17
- Langue: Anglais
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In this guide, you will come to know about the personality of narcissistic people. These individuals behave entirely differently as compared to those who do not tend towards this trait....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Auteur(s): Dyna Sapphire
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
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Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. It was originally intended for people with borderline personality disorder (BPD) but has since been adapted for other conditions where the patient exhibits self-destructive behavior, such as eating disorders and substance abuse. It is also sometimes used to treat post-traumatic stress disorder.
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cult, a Love Story
- Ten Years Inside a Canadian Cult and the Subsequent Long Road of Recovery
- Auteur(s): Alexandra Amor
- Narrateur(s): Alexandra Amor
- Durée: 8 h et 40 min
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It's rarely obvious when a group is a cult. Most cults don't advertise themselves as such: They are groups of people who look and act just like you and me. Not dangerous. Not deranged. At least, not at first. In this award-winning memoir, Alexandra Amor shines a light on cults so that others might learn from her heartbreaking experience. Amor gracefully and sensitively explains how ordinary and intelligent people get seduced into joining cults, why they stay despite the emotional and psychological abuse, and what the long process of recovery looks like once someone leaves a cult.
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interesting
- Écrit par James spoor le 2022-05-20
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Cult, a Love Story
- Ten Years Inside a Canadian Cult and the Subsequent Long Road of Recovery
- Narrateur(s): Alexandra Amor
- Durée: 8 h et 40 min
- Date de publication: 2022-05-16
- Langue: Anglais
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It's rarely obvious when a group is a cult. Most cults don't advertise themselves as such: They are groups of people who look and act just like you and me. Not dangerous. Not deranged. At least, not at first....
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Prix courant: 21,16$ ou 1 crédit
Prix réduit: 21,16$ ou 1 crédit
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My Mother Is a Narcissist
- Understand Your Mother on a Deeper Emotional Level, Heal from Her Narcissistic Abuse, and Make a Revolutionary Recovery
- Auteur(s): Geoffrey Loren
- Narrateur(s): Bryan Jones
- Durée: 3 h et 1 min
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Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”. These are all common phrases you may hear from your mother. Guess what? She is likely to be a narcissist. All it takes is an understanding of your situation and the proper guidance to help move you down the path to recovery.
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My Mother Is a Narcissist
- Understand Your Mother on a Deeper Emotional Level, Heal from Her Narcissistic Abuse, and Make a Revolutionary Recovery
- Narrateur(s): Bryan Jones
- Durée: 3 h et 1 min
- Date de publication: 2020-05-23
- Langue: Anglais
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Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- Auteur(s): Tom Sarsons
- Narrateur(s): Christopher Macky
- Durée: 4 h et 3 min
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Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- Narrateur(s): Christopher Macky
- Durée: 4 h et 3 min
- Date de publication: 2023-08-09
- Langue: Anglais
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Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Understanding Drugs and Drug Addiction: Treatment to Recovery and Real Accounts of Ex-Addicts, Volume 1
- Auteur(s): Taylor S. Jensen
- Narrateur(s): Claton Butcher
- Durée: 3 h et 22 min
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Gain a better understanding of the oppressive drug world, which has transformed and adversely affected so many lives. This book gives an in-depth look at why individuals turn to drugs, what happens chemically, signs and symptoms, intervention strategies, treatments, recovery and so much more. Additionally, the real stories submitted by ex-addicts (and loved ones of ex-addicts) demonstrates the power of substance abuse. These stories will take you through their journey from life before drugs to its after-effects.
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Understanding Drugs and Drug Addiction: Treatment to Recovery and Real Accounts of Ex-Addicts, Volume 1
- Narrateur(s): Claton Butcher
- Durée: 3 h et 22 min
- Date de publication: 2012-09-21
- Langue: Anglais
- Gain a better understanding of the oppressive drug world, which has transformed and adversely affected so many lives....
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Prix courant: 16,11$ ou 1 crédit
Prix réduit: 16,11$ ou 1 crédit
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The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- Auteur(s): Dr. Faye Begeti
- Narrateur(s): Sofia Engstrand
- Durée: 10 h et 27 min
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Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them.
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The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- Narrateur(s): Sofia Engstrand
- Durée: 10 h et 27 min
- Date de publication: 2024-02-01
- Langue: Anglais
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NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them....
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Prix courant: 22,53$ ou 1 crédit
Prix réduit: 22,53$ ou 1 crédit
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BPD Recovery
- Do Away with BPD
- Auteur(s): J.B. Snow
- Narrateur(s): D Gaunt
- Durée: 35 min
- Version intégrale
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Histoire
Stop your BPD for good! Stop wasting money on drugs or therapy. Stop experiencing failed relationships and crippling depression. Once you understand the source of your BPD, you can fight this disorder and be normal again!
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BPD Recovery
- Do Away with BPD
- Narrateur(s): D Gaunt
- Durée: 35 min
- Date de publication: 2015-06-18
- Langue: Anglais
- Stop your BPD for good....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Trick Your Mind to Control Alcohol Addiction
- Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
- Auteur(s): Aldrich Allen
- Narrateur(s): Kevin Hung-Liang
- Durée: 1 h et 49 min
- Version intégrale
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Au global
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Histoire
This audiobook is for all types of people who overindulge in alcohol, for a number of reasons. You might believe that having fun is not possible without a few drinks in the system. Likewise, you might overlook habit change because you fear that it will result in misery. Whatever your reason may be, Tricking Your Mind to Control Alcohol Addiction is all about positive change.
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Trick Your Mind to Control Alcohol Addiction
- Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
- Narrateur(s): Kevin Hung-Liang
- Durée: 1 h et 49 min
- Date de publication: 2020-01-08
- Langue: Anglais
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This audiobook is for all types of people who overindulge in alcohol, for a number of reasons. You might believe that having fun is not possible without a few drinks in the system. Likewise, you might overlook habit change because you fear that it will result in misery....
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Prix courant: 6,82$ ou 1 crédit
Prix réduit: 6,82$ ou 1 crédit
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