Mental Health Recovery

The concept of narcissism is one of the most misunderstood issues in our society. There is no shortage of opinions about this topic, and discovering the proper means of handling dangerous personalities is of the utmost importance. With a seemingly endless array of ways to approach this subject matter, what is the best course of action? Narcissistic Abuse Recovery will illuminate these things for you.

Are you a highly sensitive person who feels drained by others' emotions, attracts toxic people, and has experienced the devastating effects of narcissistic abuse? You are not alone. Millions of empaths struggle in a world where their unique gifts are often exploited. But what if there was a way to break free, reclaim your power, and thrive? In the captivating audiobook "EMPATH VS NARCISSIST," Grace Miller's soothing voice guides you through her personal journey and extensive research.

Successful entrepreneur, investor, and mental health advocate Dominic McGregor, now seven years sober, explains how changing your relationship with alcohol can transform every aspect of your life. In the book, you'll explore the role alcohol plays in our society and how dangerous it can be when mixed with poor emotional well-being and challenges in life. You'll also discover the advantages of questioning your relationship with alcohol, whether sobriety or moderating alcohol can lead to success, and how, if unmanaged, alcohol can take over your life.

Licensed mental health therapist, somatic healer, and eating disorder specialist Alishia McCullough understands that for far too many Black women, racial trauma’s seismic impact has disrupted their most essential relationship: the one they have with their bodies—and by extension, with their food. African Americans are disproportionately impacted by disordered eating behaviors, yet their experiences are frequently neglected by doctors and mental health experts.

Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors.

Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.

The purpose of this audiobook is to outline narcissistic personality disorder, help you identify it in somebody else, identify whether or not your relationship is abusive, and know the ways to get out of said relationship. It also will set you up with everything you need resource-wise so you feel ready to tackle the massive step of gaining independence from somebody who is abusive, as well as developing coping mechanisms to help ease tension and weight on you if you aren't quite able to leave yet.

O carte cuprinzatoare care ofera parintilor instrumente practice si eficiente pentru a-si ajuta copiii sa se vindece dupa traume. Scrisa de psihologul si expertul in parenting renumit Aletha Solter, aceasta carte ofera parintilor o abordare compasionala si de sustinere pentru a sprijini copiii sa-si revina dupa experiente traumatizante.

From Hell to Hope: A Memoir of Addiction and Mental Illness takes you on a visceral journey with Kate, from the confusion of her teenage years to the fragile beauty of motherhood. Witness her battle with addiction and bipolar disorder, the desperate lows that threatened to consume her, and the flickering moments of hope that fueled her fight.

Congratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. Becoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress—all on not enough sleep! The No B.S. Guide to Postpartum Care is here to answer all of your prayers for the tips, tricks, and need-to-knows to take care of yourself and your newborn without the stress.

Finally…understand the dark side of psychology, notice a narcissist's tricks & escape the grasp of someone trying to gaslight & manipulate you.

Identify what triggers you, change how you react, and tame your stress through these 5 strategies that help you recover mentally and physically. Teenage trauma – resulting from experiencing or witnessing abuse or violence – can take away all semblance of normalcy from your life, changing your days into a prolonged nightmare.

With the easy-to-understand breakdown of character traits possessed by psychopaths, sociopaths, and narcissists highlighted in this audiobook, it will be easy for anyone to determine whether they are trapped in toxic relationships that hinder them from achieving self-growth and confidence. Note that psychopaths, sociopaths, and narcissists will never admit to having personality disorder problems. They will always shift the blame to their partners forcing them to second-guess their worth, confidence, and ability to achieve life goals.

A Woman’s Toolkit offers a uniquely female perspective on recovering from violence. This audiobook aims to provide accessible, useful tools for developing the mentality and skillsets that one needs in order to heal.

At some point in our lives, we've all had to deal with extremely self-centered people who care only about themselves and have no concept of fairness or empathy, whether it's overbearing bosses, egotistical colleagues, or a loved one who's self-absorbed, and it's never a pleasant experience. In this insightful book, author and life coach Hannah Randall condenses her experience with helping victims of narcissistic abuse get over their self-esteem issues, become confident, and get their life back on track again.

Research has proven that positive affirmations can change the way we think. This audiobook has been created to remind you of how valuable you are as a person. Listening to and repeating the affirmations in this audiobook will help change your mindset and get you on the way to becoming stronger, more self-confident, and thinking more positively. You’ll feel happier and that positive energy will attract others that are positive as well. If this sounds like just what you need, click buy and start your journey to success and self-love right now!

There is a lot that you can do to free yourself from the pangs of long COVID. You can take back your life and regain your control over it. You might be wondering how, but that is why this book was written - to guide you on how to regain control over the physical, emotional, and psychological aspects of your life after a COVID-19 illness.

Today, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing support for alcoholics who will face the danger of relapse for the rest of their lives. We have finally come to understand alcoholism as a treatable illness rather than a moral failure. Today's advocates can draw inspiration from the victories of sober drunks throughout American history.

Focusing on the brain and its neurotransmitters, this book delves into the irrefutable science behind addiction. The indispensable knowledge offered within these pages will revolutionize how we view, treat, and conquer addictions and cravings. Providing insight into human behavior, this information will bring hope and understanding to anyone desiring to permanently overcome chemical dependency.

Possibly one of the most excruciating things a human can experience is narcissistic abuse. It is not something to be taken lightly. By shedding light on the truth, you will finally be able to remove the shackles that have been binding you for years and take back your freedom.