Mental Health Relationships
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- Auteur(s): Oren Jay Sofer, Joseph Goldstein
- Narrateur(s): Oren Jay Sofer, Mark Bramhall
- Durée: 11 h
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We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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BRILLIANT
- Écrit par Michael Isenberg le 2020-12-28
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- Narrateur(s): Oren Jay Sofer, Mark Bramhall
- Durée: 11 h
- Date de publication: 2019-03-19
- Langue: Anglais
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In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....
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Prix courant: 23,31$ ou 1 crédit
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- Auteur(s): Massimo Pigliucci
- Narrateur(s): Peter Coleman
- Durée: 6 h et 35 min
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Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.
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Stoicism for First World Problems
- Écrit par Jean-Paul Beauchesne le 2020-03-26
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- Narrateur(s): Peter Coleman
- Durée: 6 h et 35 min
- Date de publication: 2017-05-09
- Langue: Anglais
- Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
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Prix courant: 25,24$ ou 1 crédit
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The Burn Journals
- Auteur(s): Brent Runyon
- Narrateur(s): Christopher Evan Welch
- Durée: 7 h et 58 min
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Brent Runyon's account of his attempted suicide has garnered critical accolades for its glimpse into adolescent depression and rare insight into the human condition. Fearing expulsion and parental disapproval after lighting a shirt on fire at his school, Brent goes home, soaks his bathrobe with gasoline, steps into his shower, and strikes a match. Suffering horrific burns, Brent faces a long, painful recovery - both mentally and physically.
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Interesting read
- Écrit par Jani P. le 2023-12-12
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The Burn Journals
- Narrateur(s): Christopher Evan Welch
- Durée: 7 h et 58 min
- Date de publication: 2008-10-31
- Langue: Anglais
- Brent Runyon's account of his attempted suicide has garnered critical accolades for its glimpse into adolescent depression and rare insight into the human condition....
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Prix courant: 39,50$ ou 1 crédit
Prix réduit: 39,50$ ou 1 crédit
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Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- Auteur(s): Lisa Damour Ph.D.
- Narrateur(s): Lisa Damour Ph.D.
- Durée: 7 h et 17 min
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The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college.
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worth a listen
- Écrit par Amazon Customer le 2020-05-02
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Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- Narrateur(s): Lisa Damour Ph.D.
- Durée: 7 h et 17 min
- Date de publication: 2019-02-12
- Langue: Anglais
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The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- Auteur(s): Peter Hollins
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 2 min
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How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
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Direct, easily applied
- Écrit par Grant le 2019-05-28
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The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- Narrateur(s): Gregory Allen Siders
- Série: Learning how to Learn, Livre 1
- Durée: 3 h et 2 min
- Date de publication: 2018-12-07
- Langue: Anglais
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How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....
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Prix courant: 8,71$ ou 1 crédit
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Not Your Mother's Postpartum Book
- Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
- Auteur(s): Caitlin Slavens BAACS MC R. Psych, Chelsea Bodie BSc. MACP R. Psych
- Narrateur(s): Emily Durante
- Durée: 9 h et 13 min
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This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife.
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Not Your Mother's Postpartum Book
- Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
- Narrateur(s): Emily Durante
- Durée: 9 h et 13 min
- Date de publication: 2023-07-18
- Langue: Anglais
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This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife....
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Prix courant: 26,00$ ou 1 crédit
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- Auteur(s): Peter Shankman, Edward Hallowell - foreword
- Narrateur(s): Peter Shankman, Bernie Wagenblast
- Durée: 5 h et 41 min
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Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
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Don't believe the hype - this book isn't worth it
- Écrit par David F. Wallace le 2017-11-30
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- Narrateur(s): Peter Shankman, Bernie Wagenblast
- Durée: 5 h et 41 min
- Date de publication: 2017-10-03
- Langue: Anglais
- A refreshingly practical and honest guide that rewrites the script on ADHD....
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Prix courant: 17,48$ ou 1 crédit
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Auteur(s): Peter A. Levine, Maggie Kline
- Narrateur(s): Ellen Jaffe
- Durée: 17 h et 4 min
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Narrateur(s): Ellen Jaffe
- Durée: 17 h et 4 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle....
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Prix courant: 55,98$ ou 1 crédit
Prix réduit: 55,98$ ou 1 crédit
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Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- Auteur(s): Kim John Payne, Lisa M. Ross
- Narrateur(s): Arthur Morey
- Durée: 9 h et 54 min
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From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
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Must Read for Parents!
- Écrit par Stephanie W Chan le 2018-09-19
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Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- Narrateur(s): Arthur Morey
- Durée: 9 h et 54 min
- Date de publication: 2012-01-17
- Langue: Anglais
- From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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House Arrest
- Auteur(s): K.A. Holt
- Narrateur(s): Alex Kydd
- Durée: 4 h et 5 min
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Timothy is on probation. It's a strange word - something that happens to other kids, to delinquents, not to kids like him. And yet, he is under house arrest for the next year. He must check in weekly with a probation officer and a therapist and keep a journal for an entire year. And mostly, he has to stay out of trouble. But when he must take drastic measures to help his struggling family, staying out of trouble proves more difficult than Timothy ever thought it would be.
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House Arrest
- Narrateur(s): Alex Kydd
- Durée: 4 h et 5 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Timothy is on probation. It's a strange word - something that happens to other kids, to delinquents, not to kids like him. And yet, he is under house arrest for the next year....
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Prix courant: 14,47$ ou 1 crédit
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Raising Resilient Children with a Borderline or Narcissistic Parent
- Auteur(s): Margalis Fjelstad, Jean McBride
- Narrateur(s): Senn Annis
- Durée: 6 h et 33 min
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Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors tell listeners how to manage parenting when a narcissistic or borderline partner is part of the equation.
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a guideline for condoning abusive behaviours
- Écrit par Amazon Customer le 2021-11-02
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Raising Resilient Children with a Borderline or Narcissistic Parent
- Narrateur(s): Senn Annis
- Durée: 6 h et 33 min
- Date de publication: 2021-01-09
- Langue: Anglais
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Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors tell listeners how to manage parenting when a narcissistic or borderline partner is part of the equation....
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Prix courant: 32,32$ ou 1 crédit
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How ADHD Affects Relationships
- ADHD in Adults
- Auteur(s): Kristen Thrasher
- Narrateur(s): John B. Jenkins
- Durée: 1 h et 26 min
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ADHD affects roughly four percent of adults, but the amount of relationships affected is much higher. The divorce rate is nearly twice as high in marriages when one or both partners have ADHD. In fact, research has shown that on average about 61 percent of marriages actually end in divorce when ADHD is involved. ADHD symptoms add consistent and predictable problems to any marriage in which one or both partners have the condition.
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Repetitive. not modern.
- Écrit par Sophie Sanfacon le 2024-08-12
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How ADHD Affects Relationships
- ADHD in Adults
- Narrateur(s): John B. Jenkins
- Série: ADHD in Adults Series
- Durée: 1 h et 26 min
- Date de publication: 2021-12-13
- Langue: Anglais
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ADHD affects roughly four percent of adults, but the amount of relationships affected is much higher. The divorce rate is nearly twice as high in marriages when one or both partners have ADHD....
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Prix courant: 8,71$ ou 1 crédit
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Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- Auteur(s): Ximena Vengoechea
- Narrateur(s): Ximena Vengoechea
- Durée: 7 h et 57 min
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For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper - to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved - and Ximena Vengoechea can show you how.
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practical, pleasurable and an easy read
- Écrit par Suzy J le 2021-10-25
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Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- Narrateur(s): Ximena Vengoechea
- Durée: 7 h et 57 min
- Date de publication: 2021-03-30
- Langue: Anglais
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For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper....
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Prix courant: 23,31$ ou 1 crédit
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Auteur(s): Christy Harrison
- Narrateur(s): Christy Harrison
- Durée: 9 h et 46 min
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Sixty-eight percent of Americans have dieted at some point in their lives. But upwards of 90 percent of people who intentionally lose weight gain it back within five years. And as many as 66 percent of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others.
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The best book about intuitive eating
- Écrit par melissa le 2020-09-21
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Narrateur(s): Christy Harrison
- Durée: 9 h et 46 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....
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Prix courant: 28,27$ ou 1 crédit
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Bad Therapy
- Why the Kids Aren't Growing Up
- Auteur(s): Abigail Shrier
- Narrateur(s): Abigail Shrier
- Durée: 8 h et 56 min
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In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What’s gone wrong with America’s youth? In Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn’t the kids—it’s the mental health experts.
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Horrific
- Écrit par Carina le 2024-03-23
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Bad Therapy
- Why the Kids Aren't Growing Up
- Narrateur(s): Abigail Shrier
- Durée: 8 h et 56 min
- Date de publication: 2024-02-27
- Langue: Anglais
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The author of Irreversible Damage investigates a mental health industry that is harming, not healing, American children....
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Prix courant: 23,99$ ou 1 crédit
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People Skills
- How to Assert Yourself, Listen to Others, and Resolve Conflicts
- Auteur(s): Robert Bolton
- Narrateur(s): Jonathan Todd Ross
- Durée: 12 h et 6 min
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People Skills is a communication-skills handbook that can help you eliminate these and other communication problems. Author Robert Bolton describes the twelve most common communication barriers, showing how these "roadblocks" damage relationships by increasing defensiveness, aggressiveness, or dependency. He explains how to acquire the ability to listen, assert yourself, resolve conflicts, and work out problems with others. These are skills that will help you communicate calmly, even in stressful emotionally charged situations.
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Excellent material
- Écrit par This Guy le 2023-03-09
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People Skills
- How to Assert Yourself, Listen to Others, and Resolve Conflicts
- Narrateur(s): Jonathan Todd Ross
- Durée: 12 h et 6 min
- Date de publication: 2016-12-13
- Langue: Anglais
- People Skills is a communication-skills handbook that can help you eliminate these and other communication problems....
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Prix courant: 26,21$ ou 1 crédit
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Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- Auteur(s): Celeste Headlee
- Narrateur(s): Celeste Headlee
- Durée: 7 h et 41 min
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In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost - we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile.
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Très intéressant comme livre
- Écrit par Amazon Customer le 2022-09-23
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Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- Narrateur(s): Celeste Headlee
- Durée: 7 h et 41 min
- Date de publication: 2020-03-10
- Langue: Anglais
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In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing....
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Prix courant: 20,40$ ou 1 crédit
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Choice Theory
- A New Psychology of Personal Freedom
- Auteur(s): William Glasser
- Narrateur(s): John Meagher
- Durée: 12 h et 6 min
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Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship-destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship.
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I liked choice theory as a practice
- Écrit par Amazon Customer le 2019-12-05
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Choice Theory
- A New Psychology of Personal Freedom
- Narrateur(s): John Meagher
- Durée: 12 h et 6 min
- Date de publication: 2014-02-18
- Langue: Anglais
- Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another....
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Prix courant: 29,13$ ou 1 crédit
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- Auteur(s): Jeffrey Bernstein PhD
- Narrateur(s): Joseph Bearor
- Durée: 12 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household. In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it's so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.
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Excellent!
- Écrit par Daniela Tatasciore le 2022-04-14
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- Narrateur(s): Joseph Bearor
- Durée: 12 h et 2 min
- Date de publication: 2019-07-16
- Langue: Anglais
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In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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Success for Life
- The Secret to Achieving Your True Potential
- Auteur(s): Paul McKenna
- Narrateur(s): Paul McKenna
- Durée: 2 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.
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Success for Life
- The Secret to Achieving Your True Potential
- Narrateur(s): Paul McKenna
- Durée: 2 h et 51 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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