Mental Health Relationships
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Creative Quest
- Auteur(s): Questlove
- Narrateur(s): Questlove, Fred Armisen, Tariq Trotter, Autres
- Durée: 8 h et 44 min
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In Creative Quest, Questlove synthesizes all the creative philosophies, lessons, and stories he's heard from the many creators and collaborators in his life, and reflects on his own experience, to advise listeners and fans on how to consider creativity and where to find it. He addresses many topics - what it means to be creative, how to find a mentor and serve as an apprentice, the wisdom of maintaining a creative network, coping with critics and the foibles of success, and the specific pitfalls of contemporary culture.
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Quest is Fire
- Écrit par B. le 2018-10-15
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Creative Quest
- Narrateur(s): Questlove, Fred Armisen, Tariq Trotter, Dion Flynn, Robin Thede, Norm MacDonald
- Durée: 8 h et 44 min
- Date de publication: 2018-04-24
- Langue: Anglais
- A unique new guide to creativity from Questlove - inspirations, stories, and lessons on how to live your best creative life....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
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Good self help book
- Écrit par Utilisateur anonyme le 2023-01-10
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
- Date de publication: 2019-01-14
- Langue: Anglais
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Auteur(s): Annie M. Henderson
- Narrateur(s): Brittany Misir
- Durée: 4 h et 36 min
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The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
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ADHD
- Écrit par Joseph Mendoza le 2023-09-27
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Narrateur(s): Brittany Misir
- Durée: 4 h et 36 min
- Date de publication: 2023-08-22
- Langue: Anglais
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The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than others....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Once a Warrior - Always a Warrior
- Navigating the Transition from Combat to Home - Including Combat Stress, PTSD, and mTBI
- Auteur(s): Charles W. Hoge
- Narrateur(s): John Pruden
- Durée: 11 h et 4 min
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Being back home can be as difficult, if not more so, than the time spent serving in a combat zone. It's with this truth that Colonel Charles W. Hoge, M.D., a leading advocate for eliminating the stigma of mental-health care, presents Once a Warrior - Always a Warrior, a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone. The heart of this book focuses on what's necessary to successfully navigate the transition - "LANDNAV" for the home front.
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Once a Warrior - Always a Warrior
- Navigating the Transition from Combat to Home - Including Combat Stress, PTSD, and mTBI
- Narrateur(s): John Pruden
- Durée: 11 h et 4 min
- Date de publication: 2012-04-23
- Langue: Anglais
- Once a Warrior - Always a Warrior is a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- Auteur(s): Mark Goulston MD
- Narrateur(s): L. J. Ganser
- Durée: 7 h et 8 min
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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exactly what i need
- Écrit par Jaime le 2019-02-05
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- Narrateur(s): L. J. Ganser
- Durée: 7 h et 8 min
- Date de publication: 2015-10-21
- Langue: Anglais
- Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? Listen to find out....
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Prix courant: 25,00$ ou 1 crédit
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Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- Auteur(s): Kim John Payne, Lisa M. Ross
- Narrateur(s): Arthur Morey
- Durée: 9 h et 54 min
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From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
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Must Read for Parents!
- Écrit par Stephanie W Chan le 2018-09-19
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Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- Narrateur(s): Arthur Morey
- Durée: 9 h et 54 min
- Date de publication: 2012-01-17
- Langue: Anglais
- From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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After a Good Man Cheats
- How to Rebuild Trust & Intimacy with Your Wife
- Auteur(s): Caroline Madden PhD
- Narrateur(s): Cathi Colas
- Durée: 2 h et 55 min
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This audiobook is a practical action plan that will walk you through the first stages after your wife has discovered your infidelity. Learn the tools to fix your marriage. Avoid the (sometimes fatal) mistakes I've seen so many men make.
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Helped Husband to Understand
- Écrit par Lisa Bruce le 2023-01-19
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After a Good Man Cheats
- How to Rebuild Trust & Intimacy with Your Wife
- Narrateur(s): Cathi Colas
- Durée: 2 h et 55 min
- Date de publication: 2019-03-13
- Langue: Anglais
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This audiobook is a practical action plan that will walk you through the first stages after your wife has discovered your infidelity. Learn the tools to fix your marriage. Avoid the (sometimes fatal) mistakes I've seen so many men make....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- Auteur(s): Molly Millwood
- Narrateur(s): Molly Millwood
- Durée: 9 h et 1 min
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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I've never felt so seen and heard
- Écrit par Utilisateur anonyme le 2023-12-24
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- Narrateur(s): Molly Millwood
- Durée: 9 h et 1 min
- Date de publication: 2019-03-26
- Langue: Anglais
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Peak
- Secrets from the New Science of Expertise
- Auteur(s): Anders Ericsson, Robert Pool
- Narrateur(s): Sean Runnette
- Durée: 10 h
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Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
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voice
- Écrit par mat999 le 2019-03-07
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Peak
- Secrets from the New Science of Expertise
- Narrateur(s): Sean Runnette
- Durée: 10 h
- Date de publication: 2018-09-25
- Langue: Anglais
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Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Auteur(s): Matthew McKay PhD, Patrick Fanning
- Narrateur(s): Gillian Vance
- Durée: 13 h et 53 min
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrateur(s): Gillian Vance
- Durée: 13 h et 53 min
- Date de publication: 2019-08-07
- Langue: Anglais
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....
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Prix courant: 21,16$ ou 1 crédit
Prix réduit: 21,16$ ou 1 crédit
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Auteur(s): Caroline Strawson
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.
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Prix courant: 17,48$ ou 1 crédit
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No Hard Feelings
- Owning Intense Emotions (Before They Own You)
- Auteur(s): Liz Fosslien, Mollie West Duffy
- Narrateur(s): Liz Fosslien, Mollie West Duffy
- Durée: 4 h et 47 min
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The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic, but not too authentic. Professional, but not stiff. Friendly, but not an oversharer. Easier said than done! Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective.
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No Hard Feelings
- Owning Intense Emotions (Before They Own You)
- Narrateur(s): Liz Fosslien, Mollie West Duffy
- Durée: 4 h et 47 min
- Date de publication: 2019-02-05
- Langue: Anglais
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A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The Uncontrollable Child
- Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
- Auteur(s): Matis Miller LCSW, Judith S. Bec PhD - Foreword
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 32 min
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Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills based in dialectical behavior therapy (DBT)-including mindfulness, validation, limit-setting, and behavior-shaping to help you better understand your child and their behavior, and successfully find balance between acceptance and change, flexibility and consistency, and limits and love.
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The Uncontrollable Child
- Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 32 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Empowered Love
- Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
- Auteur(s): Steven Stosny PhD
- Narrateur(s): Eric Michael Summerer
- Durée: 5 h et 48 min
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Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all in this revelatory book about the divide between our adult and our toddler brains. Too often, conflict in our intimate relationships reactivates our least-regulated "toddler" side, bringing out an instinctive desire to assert our own way and make everything a zero-sum game. Dr. Stosny shows the way toward overcoming these destructive impulses.
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Empowered Love
- Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
- Narrateur(s): Eric Michael Summerer
- Durée: 5 h et 48 min
- Date de publication: 2018-01-17
- Langue: Anglais
- Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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A Liberated Mind
- How to Pivot Toward What Matters
- Auteur(s): Steven C. Hayes PhD
- Narrateur(s): Mark Deakins, Steven C. Hayes PhD
- Durée: 14 h et 19 min
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In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.
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A liberating book
- Écrit par Benjamin Schoendorff MSc le 2019-09-09
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A Liberated Mind
- How to Pivot Toward What Matters
- Narrateur(s): Mark Deakins, Steven C. Hayes PhD
- Durée: 14 h et 19 min
- Date de publication: 2019-08-27
- Langue: Anglais
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In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Auteur(s): Kelly McDaniel
- Narrateur(s): Kelly McDaniel
- Durée: 7 h et 57 min
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An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.
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Fairly helpful
- Écrit par Melissa Rivard le 2024-03-29
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Narrateur(s): Kelly McDaniel
- Durée: 7 h et 57 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
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Prix courant: 20,40$ ou 1 crédit
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Auteur(s): Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrateur(s): Anita Phillips, Sarah Roberts
- Durée: 7 h et 15 min
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In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
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Truly incredible.
- Écrit par Shanika le 2024-02-12
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Narrateur(s): Anita Phillips, Sarah Roberts
- Durée: 7 h et 15 min
- Date de publication: 2023-09-19
- Langue: Anglais
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In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- Auteur(s): Peter Hollins
- Narrateur(s): Gregory Sutton
- Durée: 3 h et 10 min
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Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to better understanding your brain and instincts for optimal results.
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Great book!
- Écrit par Marilyn Syrota le 2021-02-04
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Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- Narrateur(s): Gregory Sutton
- Série: Live a Disciplined Life, Livre 2
- Durée: 3 h et 10 min
- Date de publication: 2018-04-04
- Langue: Anglais
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Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. This is a guide to better understanding your brain and instincts for optimal results....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Auteur(s): Emma Lauer LCSW
- Narrateur(s): Siiri Scott
- Durée: 5 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
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How validated I felt.
- Écrit par Utilisateur anonyme le 2024-10-16
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Narrateur(s): Siiri Scott
- Durée: 5 h et 1 min
- Date de publication: 2023-08-15
- Langue: Anglais
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Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Auteur(s): Daniel J. Fox PhD
- Narrateur(s): Terrence Bayes
- Durée: 9 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other.
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Very clear and informative
- Écrit par Sarah Reeve le 2023-03-01
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Narrateur(s): Terrence Bayes
- Durée: 9 h et 29 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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