Mental Health Relationships
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- Auteur(s): Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
- Narrateur(s): Graham Rowat
- Durée: 6 h et 13 min
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, holding a weapon or positioning to strike you, one's levels of trust and confidence can increase. This simple example can serve as a reminder to all of us in many of the complex moments we have to deal with, and difficult decisions we have to make, in everyday life.
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Excellent book on situational awareness!
- Écrit par Michel Maltais le 2019-12-07
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- Narrateur(s): Graham Rowat
- Durée: 6 h et 13 min
- Date de publication: 2019-08-13
- Langue: Anglais
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....
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Prix courant: 22,26$ ou 1 crédit
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Addiction as an Attachment Disorder
- Auteur(s): Philip J. Flores
- Narrateur(s): Adam Lofbomm
- Durée: 11 h et 29 min
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Addiction is a disorder in self-regulation. Individuals who become dependent on addictive substances cannot regulate their emotions, self-care, self-esteem, and relationships. In this monumental and illuminating text Philip Flores covers all the reasons why this is so. But it is the domain of interpersonal relations that he makes clear why individuals susceptible to substance use disorders (SUDs) are especially vulnerable.
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Addiction as an Attachment Disorder
- Narrateur(s): Adam Lofbomm
- Durée: 11 h et 29 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Addiction is a disorder in self-regulation. Individuals who become dependent on addictive substances cannot regulate their emotions, self-care, self-esteem, and relationships. In this monumental and illuminating text Philip Flores covers all the reasons why this is so....
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Prix courant: 27,83$ ou 1 crédit
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A Liberated Mind
- How to Pivot Toward What Matters
- Auteur(s): Steven C. Hayes PhD
- Narrateur(s): Mark Deakins, Steven C. Hayes PhD
- Durée: 14 h et 19 min
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In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.
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A liberating book
- Écrit par Benjamin Schoendorff MSc le 2019-09-09
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A Liberated Mind
- How to Pivot Toward What Matters
- Narrateur(s): Mark Deakins, Steven C. Hayes PhD
- Durée: 14 h et 19 min
- Date de publication: 2019-08-27
- Langue: Anglais
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In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer....
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Prix courant: 26,22$ ou 1 crédit
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- Auteur(s): Robert Jackman
- Narrateur(s): Randy Scott
- Durée: 7 h et 1 min
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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
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Amazing resource. Could definitely use a PDF
- Écrit par J Loe le 2022-09-08
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- Narrateur(s): Randy Scott
- Durée: 7 h et 1 min
- Date de publication: 2021-06-09
- Langue: Anglais
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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
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Prix courant: 25,00$ ou 1 crédit
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- Auteur(s): Diana Fosha - foreword, Hilary Jacobs Hendel
- Narrateur(s): Hilary Jacobs Hendel, Cassandra Campbell
- Durée: 8 h et 15 min
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Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment....
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very robotic and hard to listen to
- Écrit par CeeBee le 2019-06-12
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- Narrateur(s): Hilary Jacobs Hendel, Cassandra Campbell
- Durée: 8 h et 15 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self....
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Prix courant: 32,93$ ou 1 crédit
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Auteur(s): Daniel J. Fox PhD
- Narrateur(s): Terrence Bayes
- Durée: 9 h et 29 min
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If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other.
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Very clear and informative
- Écrit par Sarah Reeve le 2023-03-01
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Narrateur(s): Terrence Bayes
- Durée: 9 h et 29 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....
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Prix courant: 22,26$ ou 1 crédit
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Remember
- The Science of Memory and the Art of Forgetting
- Auteur(s): Lisa Genova
- Narrateur(s): Lisa Genova
- Durée: 6 h et 4 min
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In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car).
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Good if you’re new to “memory”
- Écrit par celia le 2024-07-03
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Remember
- The Science of Memory and the Art of Forgetting
- Narrateur(s): Lisa Genova
- Durée: 6 h et 4 min
- Date de publication: 2021-03-23
- Langue: Anglais
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A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and best-selling author of Still Alice....
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Prix courant: 20,40$ ou 1 crédit
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Play
- How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
- Auteur(s): Stuart Brown, Christopher Vaughan MD
- Narrateur(s): Michael Hinton
- Durée: 7 h et 2 min
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We've all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. We are designed by nature to flourish through play.
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Play
- How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
- Narrateur(s): Michael Hinton
- Durée: 7 h et 2 min
- Date de publication: 2017-05-16
- Langue: Anglais
- By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial....
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Prix courant: 18,92$ ou 1 crédit
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Short Cuts to Happiness
- Life-Changing Lessons from My Barber
- Auteur(s): Tal Ben-Shahar PhD
- Narrateur(s): Neil Shah
- Durée: 2 h
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In his trailblazing Harvard courses, his internationally best-selling books, as well as his lectures and videos, positive psychologist Tal Ben-Shahar has shared his wisdom on finding fulfillment with people around the world. But even a happiness expert needs a sympathetic ear now and then. Tal found his - not in a fellow psychologist or guru but in his longtime neighborhood barber, Avi, who (along with cutting hair) dispenses wisdom beyond his years.
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Short Cuts to Happiness
- Life-Changing Lessons from My Barber
- Narrateur(s): Neil Shah
- Durée: 2 h
- Date de publication: 2018-10-02
- Langue: Anglais
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Positive psychologist Tal Ben-Shahar has shared his wisdom on finding fulfillment with people around the world. But even a happiness expert needs a sympathetic ear now and then. Tal found his - in his barber Avi who (along with cutting hair) dispenses wisdom beyond his years....
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Prix courant: 14,47$ ou 1 crédit
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Drive
- The Surprising Truth About What Motivates Us
- Auteur(s): Daniel H. Pink
- Narrateur(s): Daniel H. Pink
- Durée: 5 h et 53 min
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Most people believe that the best way to motivate is with rewards like money - the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction - at work, at school, and at home - is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world.
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Motivation 3.0
- Écrit par Steve le 2019-01-07
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Drive
- The Surprising Truth About What Motivates Us
- Narrateur(s): Daniel H. Pink
- Durée: 5 h et 53 min
- Date de publication: 2009-12-29
- Langue: Anglais
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Most people believe that the best way to motivate is with rewards like money - the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others)....
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Prix courant: 20,40$ ou 1 crédit
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Since You've Been Gone
- Auteur(s): Morgan Matson
- Narrateur(s): Suzy Jackson
- Durée: 12 h et 49 min
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Before Sloane, Emily didn't go to parties, she barely talked to guys, and she didn't do anything crazy. Enter Sloane, social tornado and the best kind of best friend - someone who yanks you out of your shell. But right before what should have been an epic summer, Sloane just...disappears. No note. No calls. No texts. No Sloane. There's just a random to-do list with 13 bizarre tasks that Emily would never try. But what if they can lead her to Sloane? "Go Skinny Dipping?" Um...
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Good narrator
- Écrit par Client Kindle le 2019-11-05
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Since You've Been Gone
- Narrateur(s): Suzy Jackson
- Durée: 12 h et 49 min
- Date de publication: 2014-05-08
- Langue: Anglais
- mily is about to take some risks and have the most unexpected summer ever in this new novel from the best-selling author of Second Chance Summer and Amy and Roger's Epic Detour....
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Prix courant: 27,83$ ou 1 crédit
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El Cerebro Motivado [The Motivated Brain]
- Auteur(s): Marina R. Pinto
- Narrateur(s): Jordi Salas
- Durée: 2 h et 31 min
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No estás ante un libro de autoayuda dónde encontrar consejos para mantener tu motivación. En este libro descubrirás cómo funciona el cerebro para estimularse y de que manera podemos ayudarlo a estar más activo. ¿Qué regiones se activan ante una estimulación cerebral? ¿qué alimentos producen la segregación de las hormonas implicadas en la motivación y superación mental? ¿Cómo crea nuestro cerebro nuevos hábitos que nos ayuden en nuestro día a día?
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I love it
- Écrit par Utilisateur anonyme le 2024-02-27
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El Cerebro Motivado [The Motivated Brain]
- Narrateur(s): Jordi Salas
- Durée: 2 h et 31 min
- Date de publication: 2020-03-03
- Langue: Espagnol
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No estás ante un libro de autoayuda dónde encontrar consejos para mantener tu motivación. En este libro descubrirás cómo funciona el cerebro para estimularse y de que manera podemos ayudarlo a estar más activo.
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Prix courant: 12,24$ ou 1 crédit
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Limitless Mind
- Learn, Lead, and Live Without Barriers
- Auteur(s): Jo Boaler
- Narrateur(s): Jo Boaler
- Durée: 6 h et 22 min
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In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings.
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Eye opening!
- Écrit par veronik.roger le 2023-01-30
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Limitless Mind
- Learn, Lead, and Live Without Barriers
- Narrateur(s): Jo Boaler
- Durée: 6 h et 22 min
- Date de publication: 2019-09-03
- Langue: Anglais
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In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings....
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Prix courant: 24,46$ ou 1 crédit
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NLP: The Essential Guide to Neuro-Linguistic Programming
- Auteur(s): Tom Dotz, Tom Hoobyar
- Narrateur(s): Tom Dotz
- Durée: 11 h et 14 min
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NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement - one of the best-selling NLP books of all time - comes NLP: The Essential Guide to Neuro-Linguistic Programming.
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Good content but boring
- Écrit par Jessica B le 2021-12-20
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NLP: The Essential Guide to Neuro-Linguistic Programming
- Narrateur(s): Tom Dotz
- Durée: 11 h et 14 min
- Date de publication: 2018-01-08
- Langue: Anglais
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NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships....
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Prix courant: 31,26$ ou 1 crédit
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How to Improve Your Marriage Without Talking About It
- Auteur(s): Patricia Love, Steven Stosny
- Narrateur(s): Laural Merlington
- Durée: 6 h et 49 min
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Marriage SOS
- Écrit par Amazon Customer le 2018-09-17
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How to Improve Your Marriage Without Talking About It
- Narrateur(s): Laural Merlington
- Durée: 6 h et 49 min
- Date de publication: 2011-12-19
- Langue: Anglais
- From Dr. Patricia Love and Dr. Steven Stosny, How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication....
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Prix courant: 18,92$ ou 1 crédit
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- Auteur(s): Susan Anderson
- Narrateur(s): Randye Kaye
- Durée: 10 h et 11 min
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The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
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Eye opening
- Écrit par Stephane Moses le 2022-03-26
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- Narrateur(s): Randye Kaye
- Durée: 10 h et 11 min
- Date de publication: 2014-09-02
- Langue: Anglais
- The Journey from Abandonment to Healing is designed to help all victims of emotional breakups - whether they are suffering from a recent loss or a lingering wound from the past...
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Prix courant: 22,26$ ou 1 crédit
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The Dictionary of Body Language
- A Field Guide to Human Behavior
- Auteur(s): Joe Navarro
- Narrateur(s): Dave Clark
- Durée: 3 h et 59 min
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Listeners will turn to The Dictionary Body Language again and again - a body-language bible for anyone looking to understand what their boss really means, interpret whether a potential romantic partner is interested or not, and learn how to put themselves forward in the most favorable light.
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Poor choice of reader
- Écrit par Draea le 2020-11-29
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The Dictionary of Body Language
- A Field Guide to Human Behavior
- Narrateur(s): Dave Clark
- Durée: 3 h et 59 min
- Date de publication: 2019-10-15
- Langue: Anglais
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A body-language bible for anyone looking to understand what their boss really means, interpret whether a potential romantic partner is interested or not, and learn how to put themselves forward in the most favorable light....
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Prix courant: 20,97$ ou 1 crédit
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You'd Be Home Now
- Auteur(s): Kathleen Glasgow
- Narrateur(s): Julia Knippen, Kathleen Glasgow
- Durée: 12 h et 11 min
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For all of Emory's life she's been told who she is. In town she's the rich one—the great-great-granddaughter of the mill's founder. At school she's hot Maddie Ward's younger sister. And at home, she's the good one, her stoner older brother Joey's babysitter. Everything was turned on its head, though, when she and Joey were in the car accident that killed Candy MontClaire. The car accident that revealed just how bad Joey's drug habit was.
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Kathleen Glasgow never disappoints!
- Écrit par sarah le 2024-07-14
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You'd Be Home Now
- Narrateur(s): Julia Knippen, Kathleen Glasgow
- Durée: 12 h et 11 min
- Date de publication: 2021-09-28
- Langue: Anglais
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From the New York Times best-selling author of Girl in Pieces comes a stunning novel. In this raw, deeply personal story, a teenaged girl struggles to find herself amidst the fallout of her brother's addiction....
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Prix courant: 32,05$ ou 1 crédit
Prix réduit: 32,05$ ou 1 crédit
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Choice Theory
- A New Psychology of Personal Freedom
- Auteur(s): William Glasser
- Narrateur(s): John Meagher
- Durée: 12 h et 6 min
- Version intégrale
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Histoire
Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship-destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship.
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I liked choice theory as a practice
- Écrit par Amazon Customer le 2019-12-05
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Choice Theory
- A New Psychology of Personal Freedom
- Narrateur(s): John Meagher
- Durée: 12 h et 6 min
- Date de publication: 2014-02-18
- Langue: Anglais
- Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- Auteur(s): David D. Burns MD
- Narrateur(s): Kaleo Griffith
- Durée: 13 h et 23 min
- Version intégrale
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Histoire
Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety.
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Excellent insight
- Écrit par Me le 2021-04-11
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When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- Narrateur(s): Kaleo Griffith
- Durée: 13 h et 23 min
- Date de publication: 2017-03-07
- Langue: Anglais
- When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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