Mental Health Relationships
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8 Keys to Eliminating Passive-Agressiveness
- Auteur(s): Andrea Brandt
- Narrateur(s): Jessica Geffen
- Durée: 7 h et 24 min
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This audiobook offers guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel - in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others.
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8 Keys to Eliminating Passive-Agressiveness
- Narrateur(s): Jessica Geffen
- Série: 8 Keys to Mental Health Series
- Durée: 7 h et 24 min
- Date de publication: 2013-10-21
- Langue: Anglais
- Many people often say "yes" to something when they would rather say "no."....
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Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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No More Narcissists!
- How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
- Auteur(s): Candace V. Love PhD
- Narrateur(s): Kim Niemi
- Durée: 6 h et 28 min
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In No More Narcissists!, psychologist Candace Love provides a road map for women to finally get the love they deserve. Using skills based in cognitive behavioral and schema therapy, you'll gain an understanding of why you're attracted to narcissistic men, how you can avoid being drawn in by a narcissist's initial charm and magnetism, and how to heal so you can finally move on to healthy relationships.
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No More Narcissists!
- How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
- Narrateur(s): Kim Niemi
- Durée: 6 h et 28 min
- Date de publication: 2020-04-28
- Langue: Anglais
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In No More Narcissists!, psychologist Candace Love provides a road map for women to finally get the love they deserve....
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Prix courant: 22,26$ ou 1 crédit
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Overthinking in Relationships and Survivors of Alzheimer's
- A Caregiver's Guide to Mental Health and Aging
- Auteur(s): Joseph Mendoza
- Narrateur(s): Shania Lynn
- Durée: 4 h et 15 min
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Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health. This compassionate guide delves deep into the heart of Alzheimer’s caregiving, coupled with the pervasive challenge of overthinking in personal relationships.
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Overthinking in Relationships and Survivors of Alzheimer's
- A Caregiver's Guide to Mental Health and Aging
- Narrateur(s): Shania Lynn
- Durée: 4 h et 15 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Difficult Personalities
- A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)
- Auteur(s): Helen McGrath PhD, Hazel Edwards MEd
- Narrateur(s): Suzie Althens
- Durée: 9 h et 9 min
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We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this extremely practical guide to dealing with the difficult personalities we encounter every day - in others, and in ourselves.
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Difficult Personalities
- A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)
- Narrateur(s): Suzie Althens
- Durée: 9 h et 9 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this extremely practical guide to dealing with the difficult personalities we encounter every day - in others, and in ourselves....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Auteur(s): Tim Ferriss
- Narrateur(s): Ray Porter, Kaleo Griffith, Tim Ferriss, Autres
- Durée: 22 h et 41 min
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Need the Physical Version
- Écrit par UG le 2020-06-06
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Narrateur(s): Ray Porter, Kaleo Griffith, Tim Ferriss, Therese Plummer, Ryan Holiday, Kevin Rose, Jocko Willink, Tim Kreider, Mike Del Ponte
- Durée: 22 h et 41 min
- Date de publication: 2020-06-02
- Langue: Anglais
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....
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Prix courant: 56,33$ ou 1 crédit
Prix réduit: 56,33$ ou 1 crédit
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Auteur(s): Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrateur(s): Susannah Mars
- Durée: 6 h et 30 min
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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all you need is hard work
- Écrit par El chapulin le 2018-07-04
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Narrateur(s): Susannah Mars
- Durée: 6 h et 30 min
- Date de publication: 2015-07-29
- Langue: Anglais
- Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
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Prix courant: 33,28$ ou 1 crédit
Prix réduit: 33,28$ ou 1 crédit
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Feeling Good
- The New Mood Therapy
- Auteur(s): David D. Burns MD
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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Brilliant needs better PDFs
- Écrit par Reader le 2018-05-07
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Feeling Good
- The New Mood Therapy
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
- Date de publication: 2017-03-21
- Langue: Anglais
- The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Big Magic
- Creative Living Beyond Fear
- Auteur(s): Elizabeth Gilbert
- Narrateur(s): Elizabeth Gilbert
- Durée: 5 h et 6 min
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People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear.
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my bible
- Écrit par Ren M le 2019-07-19
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Big Magic
- Creative Living Beyond Fear
- Narrateur(s): Elizabeth Gilbert
- Durée: 5 h et 6 min
- Date de publication: 2015-09-22
- Langue: Anglais
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People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity....
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Prix courant: 18,65$ ou 1 crédit
Prix réduit: 18,65$ ou 1 crédit
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Auteur(s): Sahaj Kaur Kohli MAEd LGPC
- Narrateur(s): Sahaj Kaur Kohli MAEd LGPC
- Durée: 11 h et 38 min
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Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
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So relatable and informative
- Écrit par joslaal le 2024-07-01
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Narrateur(s): Sahaj Kaur Kohli MAEd LGPC
- Durée: 11 h et 38 min
- Date de publication: 2024-05-07
- Langue: Anglais
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A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative....
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Prix courant: 26,22$ ou 1 crédit
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- Auteur(s): Megan Devine
- Narrateur(s): Megan Devine
- Durée: 7 h et 19 min
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Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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My Guiding Star of Grief
- Écrit par Albert le 2020-02-12
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- Narrateur(s): Megan Devine
- Durée: 7 h et 19 min
- Date de publication: 2017-10-01
- Langue: Anglais
- Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy....
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Prix courant: 19,73$ ou 1 crédit
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More Love, Less Conflict
- A Communication Playbook for Couples
- Auteur(s): Jonathan Robinson
- Narrateur(s): Eric Michael Summerer
- Durée: 4 h et 58 min
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The pace of modern life leaves little time to truly connect with our partners, yet the need for good communication is greater than ever before. This book of strategies will teach you how to communicate effectively through structured practices. You'll learn simple ways to keep the lines of communication open, become a better listener, understand and avoid your own and your partner's triggers, and solve common problems. The methods in this book will help you to build your communication skills in a safe and deliberate way.
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More Love, Less Conflict
- A Communication Playbook for Couples
- Narrateur(s): Eric Michael Summerer
- Durée: 4 h et 58 min
- Date de publication: 2018-05-01
- Langue: Anglais
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The pace of modern life leaves little time to truly connect with our partners, yet the need for good communication is greater than ever before. This book of strategies will teach you how to communicate effectively through structured practices....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Auteur(s): Shonda Moralis
- Narrateur(s): Amanda Ronconi
- Durée: 6 h et 30 min
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Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Narrateur(s): Amanda Ronconi
- Durée: 6 h et 30 min
- Date de publication: 2017-05-16
- Langue: Anglais
- Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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A Practical Guide to Mindfulness: Be Present in this Moment
- Be Present in this Moment
- Auteur(s): Tessa Watt
- Narrateur(s): Tessa Watt
- Durée: 4 h et 46 min
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Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.
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Helping my brain
- Écrit par PAMM le 2020-05-05
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A Practical Guide to Mindfulness: Be Present in this Moment
- Be Present in this Moment
- Narrateur(s): Tessa Watt
- Durée: 4 h et 46 min
- Date de publication: 2020-04-03
- Langue: Anglais
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Mindfulness is growing in popularity as a technique which teaches us to appreciate our life....
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Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- Auteur(s): Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
- Narrateur(s): Graham Rowat
- Durée: 6 h et 13 min
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, holding a weapon or positioning to strike you, one's levels of trust and confidence can increase. This simple example can serve as a reminder to all of us in many of the complex moments we have to deal with, and difficult decisions we have to make, in everyday life.
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Excellent book on situational awareness!
- Écrit par Michel Maltais le 2019-12-07
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- Narrateur(s): Graham Rowat
- Durée: 6 h et 13 min
- Date de publication: 2019-08-13
- Langue: Anglais
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Uncontrollable Child
- Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
- Auteur(s): Matis Miller LCSW, Judith S. Bec PhD - Foreword
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 32 min
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Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills based in dialectical behavior therapy (DBT)-including mindfulness, validation, limit-setting, and behavior-shaping to help you better understand your child and their behavior, and successfully find balance between acceptance and change, flexibility and consistency, and limits and love.
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The Uncontrollable Child
- Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 32 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills....
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Prix courant: 22,26$ ou 1 crédit
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Every Other Weekend
- Auteur(s): Abigail Johnson
- Narrateur(s): Kirby Heyborne, Taylor Meskimen
- Durée: 13 h et 10 min
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Two teens meet and bond when they are forced to visit their respective parents in neighboring apartments every other weekend. A sparkling, nuanced, and emotional listen for fans of Rainbow Rowell, Morgan Matson, and Julie Buxbaum. Heartbreak brought them together...will love tear them apart? Adam's life used to be awesome. Straight As, close friends, and a perfect home life. Then his oldest brother died. Now his mom cries constantly, he and his middle brother can't talk without fighting, and the father he always admired moved out when they needed him most.
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Every Other Weekend
- Narrateur(s): Kirby Heyborne, Taylor Meskimen
- Durée: 13 h et 10 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Two teens meet and bond when they are forced to visit their respective parents in neighboring apartments every other weekend. A sparkling, nuanced, and emotional listen for fans of Rainbow Rowell, Morgan Matson, and Julie Buxbaum....
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Prix courant: 23,18$ ou 1 crédit
Prix réduit: 23,18$ ou 1 crédit
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August and Everything After
- Auteur(s): Jennifer Salvato Doktorski
- Narrateur(s): Emily Lawrence
- Durée: 6 h et 50 min
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Graduation was supposed to be a relief. Except Quinn can't avoid the barrage of well-intentioned questions about her college plans. Why does no one understand that it's hard for her to think about the future - or feel as if she even deserves one - when her best friend is dead? Spending the summer with her aunt on the Jersey shore may just be the fresh start Quinn so desperately needs. And when she meets Malcolm, a musician with his own haunted past, she starts to believe in second chances. Can Quinn find love while finding herself?
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August and Everything After
- Narrateur(s): Emily Lawrence
- Durée: 6 h et 50 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Spending the summer with her aunt on the Jersey shore may just be the fresh start Quinn so desperately needs. And when she meets Malcolm, a musician with his own haunted past, she starts to believe in second chances....
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Prix courant: 22,26$ ou 1 crédit
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Auteur(s): Susan M. Pollak EdD, Christopher Germer - foreword
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- Auteur(s): Debbie Mirza
- Narrateur(s): Debbie Mirza
- Durée: 6 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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A Must-Read!
- Écrit par Paola Roberta Leporoni Freeg le 2020-02-22
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- Narrateur(s): Debbie Mirza
- Série: The Narcissism Series, Livre 1
- Durée: 6 h et 42 min
- Date de publication: 2018-12-07
- Langue: Anglais
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The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- Auteur(s): Brené Brown
- Narrateur(s): Brené Brown
- Durée: 4 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization.
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Made my trip!
- Écrit par Anita Fleice le 2017-09-21
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- Narrateur(s): Brené Brown
- Durée: 4 h et 12 min
- Date de publication: 2017-09-12
- Langue: Anglais
- A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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