Mental Health Stress
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Auteur(s): Suzette Boon, Kathy Steele, Onno van der Hart
- Narrateur(s): Coleen Marlo
- Durée: 14 h et 6 min
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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Very informative
- Écrit par Jenn le 2020-09-11
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Narrateur(s): Coleen Marlo
- Durée: 14 h et 6 min
- Date de publication: 2020-06-16
- Langue: Anglais
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....
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Prix courant: 27,83$ ou 1 crédit
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The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation
- Mental Health Therapy
- Auteur(s): Barrett Huang
- Narrateur(s): Erik Smelser, Jeff Bower
- Durée: 9 h et 48 min
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Expertly written as the ultimate blueprint for mental well-being, this complete 3-book dialectical behavior therapy bundle invites you to join Amazon bestselling author of multiple DBT workbooks Barrett Huang as he reveals a tried-and-tested approach to manage whatever psychological struggles are dominating your life.
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The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation
- Mental Health Therapy
- Narrateur(s): Erik Smelser, Jeff Bower
- Série: Mental Health Therapy
- Durée: 9 h et 48 min
- Date de publication: 2024-07-17
- Langue: Anglais
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Whether you seek healing from trauma, quitting harmful coping, or overcoming self-sabotage, this book is your mind's user manual.
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Prix courant: 25,00$ ou 1 crédit
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Auteur(s): Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. - foreword
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
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Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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wonderful resource for life resiliency
- Écrit par Catherine Harding le 2021-05-15
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
- Date de publication: 2019-09-24
- Langue: Anglais
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Auteur(s): Jamie Marich, Stephen Dansiger PsyD MFT
- Narrateur(s): Marissa Ghavami
- Durée: 8 h et 50 min
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Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
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Must read!!
- Écrit par Tabatha Kerr Boudreau le 2022-12-22
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Narrateur(s): Marissa Ghavami
- Durée: 8 h et 50 min
- Date de publication: 2020-07-28
- Langue: Anglais
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An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery....
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Auteur(s): Paul Conti
- Narrateur(s): Tim Fannon
- Durée: 6 h et 9 min
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Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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Charlatan
- Écrit par Blaine Primeau le 2024-03-30
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Narrateur(s): Tim Fannon
- Durée: 6 h et 9 min
- Date de publication: 2021-10-05
- Langue: Anglais
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Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....
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Prix courant: 22,26$ ou 1 crédit
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Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- Auteur(s): Lisa Damour Ph.D.
- Narrateur(s): Lisa Damour Ph.D.
- Durée: 7 h et 17 min
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The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college.
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worth a listen
- Écrit par Amazon Customer le 2020-05-02
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Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- Narrateur(s): Lisa Damour Ph.D.
- Durée: 7 h et 17 min
- Date de publication: 2019-02-12
- Langue: Anglais
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The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....
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Prix courant: 23,31$ ou 1 crédit
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PTSD: A Short History
- Auteur(s): Allan V. Horwitz
- Narrateur(s): Kyle Tait
- Durée: 7 h et 45 min
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Post-traumatic stress disorder was recognized as a psychiatric disorder in the latter part of the 19th century. In PTSD, Allan V. Horwitz traces the fluctuations in definitions of and responses to traumatic psychic conditions. Arguing that PTSD, perhaps more than any other diagnostic category, is a lens for showing major historical changes in conceptions of mental illness, he surveys the conditions most likely to produce traumas, the results of those traumas, and how to evaluate the claims of trauma victims.
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PTSD: A Short History
- Narrateur(s): Kyle Tait
- Durée: 7 h et 45 min
- Date de publication: 2019-01-03
- Langue: Anglais
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Post-traumatic stress disorder was recognized as a psychiatric disorder in the latter part of the 19th century. In PTSD, Allan V. Horwitz traces the fluctuations in definitions of and responses to traumatic psychic conditions....
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Prix courant: 22,26$ ou 1 crédit
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Trauma Recovery
- A Mind-Body Approach to Becoming Whole
- Auteur(s): Arielle Schwartz
- Narrateur(s): Arielle Schwartz
- Durée: 5 h et 42 min
- Production originale
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The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects. Yet, as impossible as it may seem now, says Dr. Arielle Schwartz, you can return to wholeness. This pioneering psychotherapist, a survivor of complex trauma herself, has helped thousands. With Trauma Recovery, she brings us a compassionate and practice-oriented audio resource for transformation and growth.
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Dr. Schwartz is so clear and so helpful
- Écrit par Catherine Harding le 2021-07-11
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Trauma Recovery
- A Mind-Body Approach to Becoming Whole
- Narrateur(s): Arielle Schwartz
- Durée: 5 h et 42 min
- Date de publication: 2021-06-15
- Langue: Anglais
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From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....
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Prix courant: 42,97$ ou 1 crédit
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- Auteur(s): Laurence Heller Ph.D., Brad J. Kammer LMFT
- Narrateur(s): Laurence S. Heller, Brad J. Kammer LMFT
- Durée: 10 h et 29 min
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The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- Narrateur(s): Laurence S. Heller, Brad J. Kammer LMFT
- Durée: 10 h et 29 min
- Date de publication: 2022-11-08
- Langue: Anglais
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A practical step-by-step guide and follow-up companion to Healing Developmental Trauma—presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)....
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Prix courant: 50,45$ ou 1 crédit
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- Auteur(s): Frank G. Anderson
- Narrateur(s): Brian Arens
- Durée: 8 h et 26 min
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Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
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for therapists, should be noted
- Écrit par Amazon Customer le 2022-12-19
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- Narrateur(s): Brian Arens
- Durée: 8 h et 26 min
- Date de publication: 2024-07-24
- Langue: Anglais
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Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.
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Prix courant: 26,00$ ou 1 crédit
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- Auteur(s): Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
- Narrateur(s): Beth Kesler
- Durée: 9 h et 47 min
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Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
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can't handle the voice recording
- Écrit par Utilisateur anonyme le 2019-02-28
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- Narrateur(s): Beth Kesler
- Durée: 9 h et 47 min
- Date de publication: 2019-02-12
- Langue: Anglais
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A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....
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Prix courant: 43,98$ ou 1 crédit
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- Auteur(s): Robert L. Leahy
- Narrateur(s): Mike Chamberlain
- Durée: 3 h et 33 min
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A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.
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inconsistent
- Écrit par Stella le 2024-03-06
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- Narrateur(s): Mike Chamberlain
- Durée: 3 h et 33 min
- Date de publication: 2006-06-21
- Langue: Anglais
- A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....
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Prix courant: 20,15$ ou 1 crédit
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Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- Auteur(s): Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - foreword
- Narrateur(s): Erica B. Robinson
- Durée: 13 h et 10 min
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Exploring the latest developments in the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities.
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Great overview
- Écrit par Stephen James Joyce le 2023-03-05
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Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- Narrateur(s): Erica B. Robinson
- Durée: 13 h et 10 min
- Date de publication: 2022-01-04
- Langue: Anglais
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Exploring the latest developments in the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities....
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Prix courant: 26,37$ ou 1 crédit
Prix réduit: 26,37$ ou 1 crédit
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Auteur(s): Richard L. Haight
- Narrateur(s): Richard L. Haight
- Durée: 5 h et 55 min
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Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight, award-winning author of The Unbound Soul and master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation".
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much better than expected!
- Écrit par Kevin le 2020-11-05
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Narrateur(s): Richard L. Haight
- Durée: 5 h et 55 min
- Date de publication: 2020-04-13
- Langue: Anglais
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Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....
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Prix courant: 25,00$ ou 1 crédit
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- Auteur(s): MaryCatherine McDonald PhD
- Narrateur(s): MaryCatherine McDonald PhD
- Durée: 5 h et 32 min
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With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.
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Well worth your time !!!
- Écrit par Lisa le 2023-09-28
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- Narrateur(s): MaryCatherine McDonald PhD
- Durée: 5 h et 32 min
- Date de publication: 2023-03-18
- Langue: Anglais
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A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience....
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Prix courant: 18,41$ ou 1 crédit
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- Auteur(s): Sofia Visconti
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 44 min
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Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone. This book was written for those seeking answers and true happiness. And if you're curious to know how, then continue reading to uncover more. Our inner child holds the key to our emotional well-being, yet so many of us walk through life carrying the heavy burden of our past traumas.
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 44 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone.
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Prix courant: 18,74$ ou 1 crédit
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Self-Talk for a Calmer You
- Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
- Auteur(s): Beverly D. Flaxington
- Narrateur(s): Mike Slemmer
- Durée: 4 h et 18 min
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With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a variety of strategies for dealing with uneasy thoughts in a constructive manner and moving past detrimental hangups.
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Self-Talk for a Calmer You
- Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
- Narrateur(s): Mike Slemmer
- Durée: 4 h et 18 min
- Date de publication: 2014-10-10
- Langue: Anglais
- With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety....
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Prix courant: 21,00$ ou 1 crédit
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The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- Auteur(s): Arielle Schwartz
- Narrateur(s): Maryann Sullivan
- Durée: 4 h et 9 min
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Those affected by complex post-traumatic stress disorder (PTSD) commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one’s PTSD from unresolved childhood trauma is a brave, courageous act, and with the right guidance, healing from PTSD is possible.
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Excellent teaching/learning tool
- Écrit par Mary P. le 2021-03-29
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The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- Narrateur(s): Maryann Sullivan
- Durée: 4 h et 9 min
- Date de publication: 2020-02-07
- Langue: Anglais
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Those affected by complex post-traumatic stress disorder (PTSD) commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Auteur(s): Francine Shapiro, Margot Silk Forrest
- Narrateur(s): Jennywren Walker
- Durée: 12 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this remarkable therapy and the latest scientific research that demonstrates its efficacy.
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Narrateur(s): Jennywren Walker
- Durée: 12 h et 1 min
- Date de publication: 2020-03-25
- Langue: Anglais
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Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Auteur(s): Ingrid Clayton
- Narrateur(s): Ingrid Clayton PhD
- Durée: 7 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
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Like looking in the mirror
- Écrit par Abigail Troppmann le 2024-08-29
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Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Narrateur(s): Ingrid Clayton PhD
- Durée: 7 h et 14 min
- Date de publication: 2023-02-09
- Langue: Anglais
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What if emotional abuse is so hidden that its effects remain unchallenged for decades masquerading as personal failings?
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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