Mental Health Stress

Liste de produits
    • The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Darren Schilling, Erik Smelser, Jeff Bower
    • Durée: 10 h et 19 min
    • Date de publication: 2024-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • Auteur(s): Dr. Susan Biali Haas MD
    • Narrateur(s): Laura Jennings
    • Durée: 6 h et 30 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Breaking Through Inertia to Find Your Path Forward
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Sasha Heinz, Britt Frank LSCSW
    • Durée: 7 h et 8 min
    • Date de publication: 2022-03-22
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Maryann Sullivan
    • Durée: 4 h et 9 min
    • Date de publication: 2024-10-09
    • Langue: Anglais
    • Pas de évaluations
    • In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Trauma-Informed Counseling for Indigenous Communities, Second Edition
    • Auteur(s): Eduardo Duran, Allen E. Ivey - foreword
    • Narrateur(s): Kaipo Schwab
    • Durée: 8 h et 42 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • In this groundbreaking book, Eduardo Duran - a psychologist working in Indian country - draws on his own clinical experience to provide guidance to counselors working with Native Peoples and other vulnerable populations....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Healing from Religious Trauma and the Impact of High-Control Religion
    • Auteur(s): Laura E. Anderson PhD
    • Narrateur(s): Laura E. Anderson PhD
    • Durée: 6 h et 59 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Religious trauma is something that happens far more often than most people realize. But religious trauma is trauma....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • Auteur(s): Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrateur(s): Beth Kesler
    • Durée: 9 h et 47 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • Auteur(s): Paul Conti
    • Narrateur(s): Tim Fannon
    • Durée: 6 h et 9 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • My Ongoing Battle with PTSD
    • Auteur(s): Romeo Dallaire, Jessica Dee Humphreys - contributor
    • Narrateur(s): Paul Gross
    • Durée: 6 h et 5 min
    • Date de publication: 2023-11-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this piercing memoir, Roméo Dallaire, retired general and former senator, the author of the bestsellers Shake Hands with the Devil and They Fight Like Soldiers, They Die Like Children, and one of the world's leading humanitarians, delves deep into his life since the Rwandan genocide....

    Prix courant: 32,63$ ou 1 crédit

    Prix réduit: 32,63$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Risk Taking, Gut Feelings, and the Biology of Boom and Bust
    • Auteur(s): John Coates
    • Narrateur(s): Richard Powers
    • Durée: 10 h et 30 min
    • Date de publication: 2012-06-14
    • Langue: Anglais
    • Pas de évaluations
    • A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....

    Prix courant: 20,90$ ou 1 crédit

    Prix réduit: 20,90$ ou 1 crédit

  • Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 2
    • Durée: 4 h et 4 min
    • Date de publication: 2021-07-12
    • Langue: Anglais
    • Pas de évaluations
    • Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Mind-Body Approach to Becoming Whole
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Arielle Schwartz
    • Durée: 5 h et 42 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....

    Prix courant: 42,97$ ou 1 crédit

    Prix réduit: 42,97$ ou 1 crédit

  • Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Seven Steps To Stop Worry From Stopping You
    • Auteur(s): Robert L. Leahy
    • Narrateur(s): Mike Chamberlain
    • Durée: 3 h et 33 min
    • Date de publication: 2006-06-21
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

  • Prix courant: 50,45$ ou 1 crédit

    Prix réduit: 50,45$ ou 1 crédit

    • Creating a New Culture of Mental Health for Parents
    • Auteur(s): Olivia Scobie
    • Narrateur(s): Christine Kiphart
    • Durée: 8 h et 25 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Why is it that research suggests people who don’t have kids are happier than people who do? Olivia Scobie provides practical solutions for parents who find themselves pushing beyond their capacity to meet impossible standards....

    Prix courant: 40,42$ ou 1 crédit

    Prix réduit: 40,42$ ou 1 crédit