Mental Health Teens

If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, Stuff That Sucks encourages you to accept your emotions rather than struggling against them.

Penelope Prado has always dreamed of opening her own pastelería next to her father's restaurant, Nacho's Tacos. But her mom and dad have different plans - leaving Pen to choose between disappointing her traditional Mexican-American parents or following her own path. When she confesses a secret she's been keeping, her world is sent into a tailspin. But then she meets a cute new hire at Nacho's who sees through her hard exterior and asks the questions she's been too afraid to ask herself.

A collection of the journals, fiction, and letters of the late Esther Grace Earl, who passed away in 2010 at the age of 16. Essays by family and friends will help to tell Esther’s story along with an introduction by award-winning author John Green who dedicated his #1 bestselling novel The Fault in Our Stars to her.

Remy Tsai used to know how her story would turn out. But now, she doesn’t even know what tomorrow will look like. She was happy once. Remy had her boyfriend, Jack, and Elise, her best friend - her soul mate - who understood her better than anyone else in the world. But now, Jack is dead, shot through the chest...and it was Elise who pulled the trigger. Was it self-defense? Or something darker than anything Remy could have imagined?

Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.

Studies show that seven in ten teenagers struggle with overthinking. This means they excessively worry about the future, are anxious, and have uncontrollable thoughts that leave them mentally and emotionally drained. Does this feel like you?

Ella siempre lo amó. Él nunca lo supo. Hasta que la vida los volvió a encontrar. Sheccid ha sufrido un grave accidente. Está sola, aislada del mundo y de su familia; tiene marcas de intento de suicidio, pero no recuerda nada. El médico le pide que se remonte al pasado y reconstruya poco a poco los hechos. Ella descubre que el amor de José Carlos la ha mantenido con vida. Y se aferra a él. Sólo piensa en una cosa: salir del hospital y encontrarlo.

Dubbed "Dumplin'" by her former beauty queen mom, Willowdean has always been at home in her own skin. Her thoughts on having the ultimate bikini body? Put a bikini on your body. With her all-American-beauty best friend, Ellen, by her side, things have always worked...until Will takes a job at Harpy's, the local fast-food joint. There she meets Private School Bo, a hot former jock. Will isn't surprised to find herself attracted to Bo. But she is surprised when he seems to like her back.

Intermittent Explosive Disorder (IED) is a disorder which often gets diagnosed for people who do not fall under other mental disorders or personality disorders, but who experience rage incidents which are seemingly uncontrollable to them. According to the National Institute of Mental Health, "IED affects as many as 7.3 percent of adults - 11.5-16 million Americans". It is also estimated by NIMH that "six million...adolescents...meet the criteria for an IED diagnosis".

In this life-affirming, heartening and refreshing collection of interviews, young trans people offer valuable insight and advice into what has helped them to flourish and feel happy in their experience of growing up trans. Speaking openly and candidly about their gender, their experiences of coming out, their aspirations and their fears - accompanied by interviews and support from their parents and carers - this book is beautiful proof of the potential for trans children to live rich and fulfilling lives when given the support and love they need.

Do you often find yourself feeling intensely restless and fidgety while spending long hours in the classroom or doing lengthy homework? It’s time to stop blaming yourself for not feeling and behaving like others. The truth is, it’s not you—it’s ADHD or EFD.

Winchester, England, has always been home for Flora, but when her mother dies after a long illness, Flora feels untethered. Her family expects her to apply to university and take a larger role in their tea-shop business, but Flora isn’t so sure. More than ever, she’s the chaotic “hurricane” in her household, and she doesn’t always know how to manage her stormy emotions. So she decides to escape to Miami without telling anyone—especially her longtime friend Gordon Wallace. But Flora’s tropical change of scenery doesn’t cast away her self-doubt.

Harry wants nothing more than to write Hollywood screenplays. He knows the first step toward achieving that goal is winning a screenwriting competition that will seal his admission into the college of his dreams, so he’s determined to spend his summer free of distractions—also known as boys—and finish his script. After last year, Harry is certain love only exists in the movies anyway.

Cole Harper is struggling to settle into life in Wounded Sky First Nation. He may have stopped a serial killer, but the trouble is far from over. A creature lurks in the shadows of Blackwood Forest, the health clinic is on lockdown by a mysterious organization, and long-held secrets threaten to bubble to the surface. Can Cole learn the truth about his father's death? Why won't Choch give him a straight answer? Where the heck is Jayne? Oh, and high school sucks.

Cash Carter is the young, world famous lead actor of the hit television show Wiz Kids. When four fans jokingly invite him on a cross-country road trip, they are shocked that he actually takes them up on it. Chased by paparazzi and hounded by reporters, this unlikely crew takes off on a journey of a lifetime - but along the way they discover that the star they love has deep secrets he's been keeping. What they come to learn about the life of the mysterious person they thought they knew will teach them about the power of empathy and the unbreakable bond of true friendship.

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.

In The Skin I'm In, listeners saw into the life of Maleeka Madison, a teen who suffered from the ridicule she received because of her dark skin color. For decades fans have wanted to know the fate of the bully who made Maleeka's life miserable, Char. Now in Sharon Flake's latest and unflinching novel, The Life I'm In, we follow Charlese Jones, who, with her raw, blistering voice speaks the truths many girls face, offering insight to some of the causes and conditions that make a bully.

Despite my best intentions, I was beginning to understand how my dad saw the world. The shadows haunting every living thing. The secrets inside the lies wrapped in bullshit. Even Gracie’s box of pills was beginning to make sense. For the past five years, Hayley Kincain and her father, Andy, have been on the road, trying to outrun the memories that haunt them both. They moved back to Andy’s hometown to try a “normal” life, but the horrors he saw in the war threaten to destroy their lives.

Welcome to my world. I'm Amal Abdel-Hakim, a 17-year-old Australian-Palestinian-Muslim still trying to come to grips with my various identity hyphens. It's hard enough being cool as a teenager when being one issue behind the latest Cosmo is enough to disqualify you from the in-group. Try wearing a veil on your head and practicing the bum's up position at lunchtime and you know you're in for a tough time at school.

From renowned integrative family physician Dr. Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and teens.