Mental Health Wellness
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The Practical DBT Guide for Adult Mental Health
- A Proven Approach to Stop Overthinking, Boost Self-Esteem, and Improve Social Skills with Emotional Intelligence and Positive Psychology
- Auteur(s): Eve Mason
- Narrateur(s): Daniel Hamel
- Durée: 4 h et 12 min
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Do you want to conquer the blight in your life that is constant overthinking? Are you looking for the simplest, most effective set of techniques that will amplify your self-esteem? When you want to work on living your best life, the first thing you have to do is believe that you can be the change you want to see in the world. There are so many instances of people struggling because they simply don’t believe they have it within themselves to turn their lives around.
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The Practical DBT Guide for Adult Mental Health
- A Proven Approach to Stop Overthinking, Boost Self-Esteem, and Improve Social Skills with Emotional Intelligence and Positive Psychology
- Narrateur(s): Daniel Hamel
- Durée: 4 h et 12 min
- Date de publication: 2023-06-28
- Langue: Anglais
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As soon as you believe that you can make progress, you’ll be able to change the way you see your position in the world. And that’s when you’ll make peace with the person you really are....
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Prix courant: 18,74$ ou 1 crédit
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Rationality
- What It Is, Why It Seems Scarce, Why It Matters
- Auteur(s): Steven Pinker
- Narrateur(s): Arthur Morey
- Durée: 11 h et 19 min
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In the 21st century, humanity is reaching new heights of scientific understanding - and at the same time appears to be losing its mind. How can a species that developed vaccines for COVID-19 in less than a year produce so much fake news, medical quackery, and conspiracy theorizing? Pinker rejects the cynical cliché that humans are an irrational species - cavemen out of time saddled with biases, fallacies, and illusions.
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Dull and Underwhelming .
- Écrit par Kindle Customer le 2021-10-21
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Rationality
- What It Is, Why It Seems Scarce, Why It Matters
- Narrateur(s): Arthur Morey
- Durée: 11 h et 19 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Can reading a book make you more rational? Can it help us understand why there is so much irrationality in the world? Steven Pinker, author of Enlightenment Now (Bill Gates’ "new favorite book of all time”) answers all the questions here....
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Prix courant: 26,22$ ou 1 crédit
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Mental Health in Coaching & Training Basketball
- Understanding What's in the Mind of Players to Maximize Performance
- Auteur(s): Brandon McGhee
- Narrateur(s): Oliver Smith
- Durée: 1 h et 28 min
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With all the intricacies that the sport of basketball entails, it is easy to overlook the importance of a player or team’s state of mind. You may be so caught up on practicing their defense, running plays, or drilling the fundamentals, that you haven’t stopped to consider whether your players are happy. With more and more NBA players speaking out about mental health issues, it is impossible to ignore the importance of mental health in the sport of basketball. As the industry changes and adapts to the needs of players, your coaching should, too.
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Mental Health in Coaching & Training Basketball
- Understanding What's in the Mind of Players to Maximize Performance
- Narrateur(s): Oliver Smith
- Durée: 1 h et 28 min
- Date de publication: 2021-05-05
- Langue: Anglais
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With all the intricacies that the sport of basketball entails, it is easy to overlook the importance of a player or team’s state of mind...
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Prix courant: 8,71$ ou 1 crédit
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Aging Fearlessly
- A Comprehensive Guide to Longevity, Healthy Aging, Mental Wellness, and Living with Vitality and Joy
- Auteur(s): William Callaghan
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 1 min
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We're programmed to fear getting older…and if you've ever stared into the mirror, wondering where that new wrinkle came from or worrying about the amount of gray in your hair, you know this all too well. You may not feel any different on the inside from how you did 30 years ago, so it can be jarring to see a different face looking back at you…but this isn't a decline you're seeing—it's growth.
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Aging Fearlessly
- A Comprehensive Guide to Longevity, Healthy Aging, Mental Wellness, and Living with Vitality and Joy
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 1 min
- Date de publication: 2025-02-27
- Langue: Anglais
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The later stage of your life is a brand new chapter, and there's no reason that it can't be every bit as rewarding as the ones that came before it.
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Prix courant: 18,74$ ou 1 crédit
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Let Them
- A Guide to Embracing Authenticity and Inner Peace
- Auteur(s): Celeste Nova Whitmore
- Narrateur(s): Terri Duncan
- Durée: 1 h et 36 min
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In a world that constantly demands conformity, validation, and approval, Let Them offers a liberating perspective on how to embrace your true self and find inner peace. Celeste Nova Whitmore takes listeners on a transformative journey of letting go of the need to control others' opinions, expectations, and behaviours, and instead empowers them to focus on what truly matters: their own peace, authenticity, and well-being.
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Let Them
- A Guide to Embracing Authenticity and Inner Peace
- Narrateur(s): Terri Duncan
- Durée: 1 h et 36 min
- Date de publication: 2025-03-03
- Langue: Anglais
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In a world that constantly demands conformity, validation, and approval, Let Them offers a liberating perspective on how to embrace your true self and find inner peace.
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Prix courant: 8,71$ ou 1 crédit
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The Essential Guide to Mental Health Coaching: Empowerment and Wellness
- Auteur(s): Laurel D. Malvern
- Narrateur(s): Gerhard Weigelt
- Durée: 4 h et 57 min
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In an increasingly complex world, mental health coaching emerges as a beacon of empowerment and resilience. Written by seasoned coach Laurel D. Malvern, this comprehensive guide navigates the intricate landscape of mental health coaching with clarity and compassion.
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The Essential Guide to Mental Health Coaching: Empowerment and Wellness
- Narrateur(s): Gerhard Weigelt
- Durée: 4 h et 57 min
- Date de publication: 2024-09-10
- Langue: Anglais
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In an increasingly complex world, mental health coaching emerges as a beacon of empowerment and resilience. Written by seasoned coach Laurel D. Malvern, this comprehensive guide navigates the intricate landscape of mental health coaching with clarity and compassion.
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The Broken Mirror: Refracted Visions of Ourselves
- Auteur(s): James Hollis
- Narrateur(s): James Conlan
- Durée: 6 h
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The Broken Mirror: Refracted Visions of Ourselves explores the need to know ourselves more deeply, and the many obstacles that stand in our way. The various sections illustrate internal obstacles such as intimidation by the magnitude of the project, the readiness to avoid the hard work, and gnawing self-doubt, but also provide tools to strengthen consciousness to take these obstacles on. Additional essays address living in haunted houses, the necessity of failure, and the gift and limits of therapy.
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The Broken Mirror: Refracted Visions of Ourselves
- Narrateur(s): James Conlan
- Durée: 6 h
- Date de publication: 2022-04-15
- Langue: Anglais
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The Broken Mirror: Refracted Visions of Ourselves explores the need to know ourselves more deeply, and the many obstacles that stand in our way....
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Prix courant: 25,00$ ou 1 crédit
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The Science of Happiness
- How to Stop the Struggle and Start Your Life
- Auteur(s): David J. Lieberman
- Narrateur(s): Grover Gardner
- Durée: 29 min
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Something else other than freedom of choice and the means to indulge our desires must govern our emotional health and wellbeing. Indeed, research confirms that human beings make consistently inaccurate prediction about what will make them happy. New York Times bestselling author, Dr. David J. Lieberman explores the secret to happiness; and shows listeners how they wake up happy each and every day, for the rest of their lives. Listen to The Science of Happiness now, and look forward to a happier tomorrow.
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Great
- Écrit par Bigtruss le 2023-04-15
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The Science of Happiness
- How to Stop the Struggle and Start Your Life
- Narrateur(s): Grover Gardner
- Durée: 29 min
- Date de publication: 2013-12-10
- Langue: Anglais
- The world is filled with people who indulge their every whim, but suffer greatly with anxiety and depression....
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Prix courant: 4,43$ ou 1 crédit
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Children and Young People’s Mental Health and Wellness
- Auteur(s): Centre of Excellence
- Narrateur(s): Jane Branch
- Durée: 3 h et 4 min
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Over half of all cases of mental illness start before the age of 14. This audiobook examines mental health in this age group, the policies and services on offer, how and why certain people are affected, and what can be done by schools and individuals to provide intervention, prevention, and support.
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Children and Young People’s Mental Health and Wellness
- Narrateur(s): Jane Branch
- Durée: 3 h et 4 min
- Date de publication: 2018-09-06
- Langue: Anglais
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Over half of all cases of mental illness start before the age of 14. This audiobook examines mental health in this age group, the policies and services on offer, how and why certain people are affected, and what can be done by schools and individuals to provide intervention, prevention, and support....
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Prix courant: 15,15$ ou 1 crédit
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The Little Book of Attachment
- Theory to Practice in Child Mental Health with Dyadic Developmental Psychotherapy
- Auteur(s): Daniel A. Hughes, Ben Gurney-Smith
- Narrateur(s): Kirby Heyborne
- Durée: 8 h et 26 min
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A practical guide to implementing the rich theory of attachment for treating mental health challenges in children. This book both explains and illustrates how the practice of child mental health professionals can be enhanced, whatever their treatment approach, to encourage engagement, resilience, and development in children with mental health problems. Alongside practical recommendations, Daniel Hughes and Ben Gurney-Smith use dialogue from clinical work to illustrate applications of these principles from Dyadic Developmental Psychotherapy as well as other attachment-based practices.
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The Little Book of Attachment
- Theory to Practice in Child Mental Health with Dyadic Developmental Psychotherapy
- Narrateur(s): Kirby Heyborne
- Durée: 8 h et 26 min
- Date de publication: 2020-07-21
- Langue: Anglais
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This book both explains and illustrates how the practice of child mental health professionals can be enhanced, whatever their treatment approach, to encourage engagement, resilience, and development in children with mental health problems....
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Prix courant: 22,26$ ou 1 crédit
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Auteur(s): Lara Honos-Webb PhD
- Narrateur(s): Rebecca Rogers
- Durée: 4 h et 8 min
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Not what I was hoping for
- Écrit par James Murphy le 2023-08-09
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Narrateur(s): Rebecca Rogers
- Durée: 4 h et 8 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills....
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Prix courant: 18,73$ ou 1 crédit
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Le langage corporel (3 en 1) [Body Language (3 in 1)]
- 73 techniques et conseils pour maîtriser l'art de la communication non verbale. Comprenez les comportements et influencez les situations grâce aux indices physiques
- Auteur(s): Kirstin Rae Evans
- Narrateur(s): Emma Natcha
- Durée: 3 h et 7 min
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Maîtriser le non-dit : Transformez votre vie grâce au pouvoir du langage corporel. Dans un monde rapide, le succès ne repose pas seulement sur les mots, mais aussi sur la façon dont on les exprime. Le langage corporel est un atout puissant, tant dans la vie personnelle que professionnelle.
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Le langage corporel (3 en 1) [Body Language (3 in 1)]
- 73 techniques et conseils pour maîtriser l'art de la communication non verbale. Comprenez les comportements et influencez les situations grâce aux indices physiques
- Narrateur(s): Emma Natcha
- Durée: 3 h et 7 min
- Date de publication: 2025-02-12
- Langue: Français
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Maîtriser le non-dit : Transformez votre vie grâce au pouvoir du langage corporel. Dans un monde rapide, le succès ne repose pas seulement sur les mots, mais aussi sur la façon dont on les exprime. Le langage corporel est un atout puissant, tant dans la vie personnelle que professionnelle.
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Prix courant: 18,74$ ou 1 crédit
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Growing Up as the Scapegoat to Narcissistic Parents
- A Guide to Healing
- Auteur(s): Jay Reid
- Narrateur(s): Todd Lewandowski
- Durée: 8 h et 15 min
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This book is for those who suffered as the scapegoat child to a narcissistic parent. The scapegoat child is emotionally deprived, devalued and trapped by the parent. The child comes to believe they are defective and undeserving. These beliefs can plague the individual into adulthood.
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Outstanding
- Écrit par Sara le 2024-12-12
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Growing Up as the Scapegoat to Narcissistic Parents
- A Guide to Healing
- Narrateur(s): Todd Lewandowski
- Durée: 8 h et 15 min
- Date de publication: 2023-04-19
- Langue: Anglais
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This book is for those who suffered as the scapegoat child to a narcissistic parent. The scapegoat child is emotionally deprived, devalued and trapped by the parent. The child comes to believe they are defective and undeserving. These beliefs can plague the individual into adulthood....
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Prix courant: 25,00$ ou 1 crédit
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Depression, Anxiety, and Other Things We Don't Want to Talk About
- A Hopeful Christian Guide to Understanding and Discussing Mental Health
- Auteur(s): Ryan Casey Waller
- Narrateur(s): Ryan Casey Waller
- Durée: 6 h et 46 min
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Mental illness loves to tell lies. One of those lies is that you really should be able to manage what you're struggling with. Pastor and psychotherapist Ryan Casey Waller says no. Mental health issues are not a symptom of a spiritual failing or insufficient faith; rather, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. And yet, as Waller has experienced personally, the battle can be lonely and discouraging. But it doesn't have to be.
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Great book, very insightful
- Écrit par Utilisateur anonyme le 2021-03-24
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Depression, Anxiety, and Other Things We Don't Want to Talk About
- A Hopeful Christian Guide to Understanding and Discussing Mental Health
- Narrateur(s): Ryan Casey Waller
- Durée: 6 h et 46 min
- Date de publication: 2021-01-05
- Langue: Anglais
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Mental illness loves to tell lies. One of those lies is that you really should be able to manage what you're struggling with. Pastor and psychotherapist Ryan Casey Waller says no....
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Prix courant: 25,63$ ou 1 crédit
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Awaken Your Genius
- Escape Conformity, Ignite Creativity, and Become Extraordinary
- Auteur(s): Ozan Varol
- Narrateur(s): Ozan Varol
- Durée: 7 h et 33 min
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We say some people march to the beat of a different drummer. But implicit in this cliché is that the rest of us march to the same beat. We sleepwalk through life, find ourselves on well-worn paths that were never ours to walk, and become a silent extra. Extraordinary people carve their own paths as leaders and creators. They think and act with genuine independence. They stand out from the crowd because they embody their own shape and color. We call these people geniuses—as if they’re another breed. But genius isn’t for a special few. It can be cultivated. This book will show you how.
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Worth a second listen
- Écrit par DragicaG le 2023-11-16
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Awaken Your Genius
- Escape Conformity, Ignite Creativity, and Become Extraordinary
- Narrateur(s): Ozan Varol
- Durée: 7 h et 33 min
- Date de publication: 2023-04-11
- Langue: Anglais
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From the acclaimed author of Think Like a Rocket Scientist comes a simple guide to unlock your originality and unleash your unique talents....
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Prescription for Happiness
- How to Eat, Move, and Supplement for Peak Mental Health
- Auteur(s): Robin Berzin
- Narrateur(s): Emily Tremaine, Robin Berzin
- Durée: 9 h et 55 min
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Prescription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-have book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism.
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motivating
- Écrit par Utilisateur anonyme le 2022-04-27
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Prescription for Happiness
- How to Eat, Move, and Supplement for Peak Mental Health
- Narrateur(s): Emily Tremaine, Robin Berzin
- Durée: 9 h et 55 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm....
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Prix courant: 25,99$ ou 1 crédit
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This Book Is Cheaper than Therapy
- A No-Nonsense Guide to Improving Your Mental Health
- Auteur(s): Liz Kelly LICSW
- Narrateur(s): Ann Sprinkle
- Durée: 8 h et 22 min
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Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you can still feel better now.
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This Book Is Cheaper than Therapy
- A No-Nonsense Guide to Improving Your Mental Health
- Narrateur(s): Ann Sprinkle
- Durée: 8 h et 22 min
- Date de publication: 2024-03-19
- Langue: Anglais
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Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you.
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Prix courant: 22,26$ ou 1 crédit
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Working with the Developmental Trauma of Childhood Neglect
- Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
- Auteur(s): Ruth Cohn
- Narrateur(s): Natasha Soudek
- Durée: 9 h et 10 min
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Working from a strong base in attachment theory, esteemed clinician Ruth Cohn explores ways therapists can recognize the signs of childhood neglect, provides recommendations for understanding lasting effects that can persist into adulthood, and lays out strategies for helping clients maximize therapeutic outcomes. Along with extensive clinical material, chapters introduce skills that therapists can develop and hone, such as the ability to recognize and discern nonverbal attempts at communication.
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Working with the Developmental Trauma of Childhood Neglect
- Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
- Narrateur(s): Natasha Soudek
- Durée: 9 h et 10 min
- Date de publication: 2023-04-11
- Langue: Anglais
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This book provides psychotherapists with a multidimensional view of childhood neglect and a practical roadmap for facilitating survivors' healing....
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Prix courant: 22,26$ ou 1 crédit
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The Complex PTSD Treatment Manual
- An Integrative, Mind-Body Approach to Trauma Recovery
- Auteur(s): Arielle Schwartz
- Narrateur(s): Ann Sprinkle
- Durée: 9 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Clinicians will find the road map they need to conduct successful therapy with clients who have experienced prolonged exposure to traumatic events. Combining the science and art of therapy, Dr. Arielle Schwartz seamlessly integrates research-based interventions with the essentials of healing to create a whole-person approach to trauma treatment.
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The Complex PTSD Treatment Manual
- An Integrative, Mind-Body Approach to Trauma Recovery
- Narrateur(s): Ann Sprinkle
- Durée: 9 h et 3 min
- Date de publication: 2025-02-25
- Langue: Anglais
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Dr. Schwartz provides clinicians with the tools they need to become a trustworthy companion to trauma survivors and become capable of guiding a healing journey for clients with a history of abuse or neglect.
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Prix courant: 17,53$ ou 1 crédit
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8 Keys to Parenting Children With ADHD
- Auteur(s): Cindy Goldrich
- Narrateur(s): Callie Beaulieu
- Durée: 6 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with optimism, tips, tools, and action plans, offers science-based insights and systems for parents to help cultivate these skills.
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Amazing and recommended for all parents
- Écrit par Tara ODonovan le 2023-02-19
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8 Keys to Parenting Children With ADHD
- Narrateur(s): Callie Beaulieu
- Série: 8 Keys to Mental Health Series
- Durée: 6 h et 19 min
- Date de publication: 2015-10-05
- Langue: Anglais
- Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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