Mental Health Wellness
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Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- Auteur(s): Daniel J. Levitin
- Narrateur(s): Daniel J. Levitin
- Durée: 18 h et 37 min
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Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.
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Less about Aging Successfully Then I Thought
- Écrit par Marcella Cooper le 2023-03-20
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Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- Narrateur(s): Daniel J. Levitin
- Durée: 18 h et 37 min
- Date de publication: 2020-01-07
- Langue: Anglais
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Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....
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Prix courant: 32,05$ ou 1 crédit
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Auteur(s): Tian Dayton
- Narrateur(s): Kim Niemi
- Durée: 10 h et 7 min
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Very powerful book
- Écrit par Matt hachey le 2024-01-21
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrateur(s): Kim Niemi
- Durée: 10 h et 7 min
- Date de publication: 2020-02-25
- Langue: Anglais
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This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....
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Prix courant: 22,26$ ou 1 crédit
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Feeling Good
- The New Mood Therapy
- Auteur(s): David D. Burns MD
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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Brilliant needs better PDFs
- Écrit par Reader le 2018-05-07
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Feeling Good
- The New Mood Therapy
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
- Date de publication: 2017-03-21
- Langue: Anglais
- The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Prix courant: 32,62$ ou 1 crédit
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My Daddy Is a Hero
- How Chris Watts Went from Family Man to Family Killer
- Auteur(s): Lena Derhally
- Narrateur(s): Tanya Eby
- Durée: 8 h et 14 min
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Chris Watts was a family man. Everybody, including his family, believed that. Yet, on August 13, 2018, he murdered Shanann, his pregnant wife, and two young daughters. As terrible as his story is, it is also a warning because to this day, living behind bars, Watts is still acting out the character traits that made him kill in the first place.
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Not good!
- Écrit par Bella Amelia le 2023-11-16
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My Daddy Is a Hero
- How Chris Watts Went from Family Man to Family Killer
- Narrateur(s): Tanya Eby
- Durée: 8 h et 14 min
- Date de publication: 2020-04-14
- Langue: Anglais
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Chris Watts was a family man. Everybody, including his family, believed that. Yet, on August 13, 2018, he murdered Shanann, his pregnant wife, and two young daughters....
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Prix courant: 22,26$ ou 1 crédit
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Without Conscience
- The Disturbing World of the Psychopaths Among Us
- Auteur(s): Robert D. Hare
- Narrateur(s): Paul Boehmer
- Durée: 8 h et 43 min
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Most people are both repelled and intrigued by the images of cold-blooded, conscienceless murderers that increasingly populate our movies, television programs, and newspaper headlines. With their flagrant criminal violation of society's rules, serial killers like Ted Bundy and John Wayne Gacy are among the most dramatic examples of the psychopath. Individuals with this personality disorder are fully aware of the consequences of their actions and know the difference between right and wrong....
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A Societal Warning (review + anecdote below!)
- Écrit par Sharron le 2019-05-26
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Without Conscience
- The Disturbing World of the Psychopaths Among Us
- Narrateur(s): Paul Boehmer
- Durée: 8 h et 43 min
- Date de publication: 2011-08-22
- Langue: Anglais
- Most people are both repelled and intrigued by the images of cold-blooded, conscienceless murderers that increasingly populate our movies, television programs, and newspaper headlines....
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Prix courant: 26,00$ ou 1 crédit
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Mating in Captivity
- Reconciling the Erotic & the Domestic
- Auteur(s): Esther Perel
- Narrateur(s): Esther Perel
- Durée: 8 h et 8 min
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Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion. She invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.
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Refreshing look at the erotic marriage
- Écrit par Bonnie le 2018-11-16
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Mating in Captivity
- Reconciling the Erotic & the Domestic
- Narrateur(s): Esther Perel
- Durée: 8 h et 8 min
- Date de publication: 2006-01-01
- Langue: Anglais
- Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion....
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Prix courant: 27,96$ ou 1 crédit
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Einstein Never Used Flash Cards
- How Our Children Really Learn--and Why They Need to Play More and Memorize Less
- Auteur(s): Kathy Hirsh-Pasek, Roberta Golinkoff
- Narrateur(s): Eliza Foss
- Durée: 12 h et 33 min
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Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life full of imaginative play and love of learning. Here's the message that stressed-out parents are craving to hear: It's okay to play! In fact, it's more than just okay - it's better than drilling academics. After decades of research, scientists and child development experts have come to a clear conclusion: Play is the best way for children to learn.
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Einstein Never Used Flash Cards
- How Our Children Really Learn--and Why They Need to Play More and Memorize Less
- Narrateur(s): Eliza Foss
- Durée: 12 h et 33 min
- Date de publication: 2013-01-23
- Langue: Anglais
- Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life....
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Prix courant: 31,26$ ou 1 crédit
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The Making of a Therapist
- A Practical Guide for the Inner Journey
- Auteur(s): Louis Cozolino
- Narrateur(s): Stephen Bel Davies
- Durée: 6 h et 31 min
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The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's self-insight and emotional maturity are critical for successful psychotherapy, knowledge and technical skills are the focus of most training programs. As a result, the therapist's personal growth is either marginalized or ignored. The Making of a Therapist counters this trend by offering therapists a personal account of this important inner journey.
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The Making of a Therapist
- A Practical Guide for the Inner Journey
- Narrateur(s): Stephen Bel Davies
- Durée: 6 h et 31 min
- Date de publication: 2018-04-24
- Langue: Anglais
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Louis Cozolino provides a unique look inside the mind and heart of an experienced therapist. Listeners will find an exciting and privileged window into the experience of the therapist who, like themselves, is just starting out....
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Prix courant: 22,26$ ou 1 crédit
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The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Auteur(s): Susan M. Orsillo PhD, Lizabeth Roemer PhD
- Narrateur(s): Tanya Eby
- Durée: 11 h et 24 min
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You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
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I didn't like this book
- Écrit par Alexander Kavanagh le 2021-08-23
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The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Narrateur(s): Tanya Eby
- Durée: 11 h et 24 min
- Date de publication: 2016-01-31
- Langue: Anglais
- You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....
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Prix courant: 18,92$ ou 1 crédit
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Auteur(s): Francine Shapiro, Margot Silk Forrest
- Narrateur(s): Jennywren Walker
- Durée: 12 h et 1 min
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Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this remarkable therapy and the latest scientific research that demonstrates its efficacy.
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Narrateur(s): Jennywren Walker
- Durée: 12 h et 1 min
- Date de publication: 2020-03-25
- Langue: Anglais
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Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....
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Prix courant: 32,31$ ou 1 crédit
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Dépendance affective
- Six étapes pour se prendre en main et agir
- Auteur(s): Geneviève Krebs
- Narrateur(s): Alexandra Mori
- Durée: 4 h et 44 min
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S'il existe bien un domaine dans lequel personne ne peut agir à votre place, c'est bien la dépendance affective. Faire autrement doit être expérimenté pour en observer et ressentir les résultats. C'est petit à petit au travers de risques à prendre que le dépendant affectif trouve à se rassurer par lui-même, à se détacher des événements et des personnes, et à regagner l'amour de soi. L'amour de soi est un sentiment plein et rassurant qui permet de vivre heureux, même en étant seul.
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Excellente écrivain, je recommande fortement.
- Écrit par MarieFrance le 2022-06-06
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Dépendance affective
- Six étapes pour se prendre en main et agir
- Narrateur(s): Alexandra Mori
- Durée: 4 h et 44 min
- Date de publication: 2021-03-11
- Langue: Français
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S'il existe bien un domaine dans lequel personne ne peut agir à votre place, c'est bien la dépendance affective. Faire autrement doit...
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Prix courant: 16,68$ ou 1 crédit
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Auteur(s): M.D. Daniel G. Amen
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 29 min
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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Boring
- Écrit par Vitamin B le 2019-02-28
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 29 min
- Date de publication: 2017-11-14
- Langue: Anglais
- A proven program from number one New York Times best-selling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today....
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Prix courant: 27,83$ ou 1 crédit
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Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- Auteur(s): Carl Jung
- Narrateur(s): Martyn Swain
- Durée: 16 h et 31 min
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Published first in 1912, Psychology of the Unconscious was one of the most important stepping stones in the development of Jung’s thought and practice. It has a long subtitle: A Study of the Transformations and Symbolisms of the Libido. A Contribution to the History of the Evolution of Thought. This expressed the underlying impetus - a break from the view of the libido and its functions as taught by Sigmund Freud, which Jung had earlier adopted. It was from this point that the two approaches, which came to be known as the Swiss and Viennese schools, emerged.
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Everything is Everything Else
- Écrit par JRVailla le 2022-12-28
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Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- Narrateur(s): Martyn Swain
- Durée: 16 h et 31 min
- Date de publication: 2020-05-25
- Langue: Anglais
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Published first in 1912, Psychology of the Unconscious was one of the most important stepping stones in the development of Jung’s thought and practice....
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Prix courant: 32,00$ ou 1 crédit
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Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Auteur(s): Robert Greene
- Narrateur(s): Joseph Powers
- Durée: 22 h et 51 min
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In Art of Seduction, Greene returns with a new instruction audiobook on the most subtle, elusive, and effective form of power because seduction isn't really about sex. It's about manipulating other people's greatest weakness: their desire for pleasure.
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Not at all what the title promises
- Écrit par Sheldon Nicholson le 2019-09-19
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Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Narrateur(s): Joseph Powers
- Durée: 22 h et 51 min
- Date de publication: 2015-05-01
- Langue: Anglais
- In Art of Seduction, Greene returns with a new instruction audiobook on the most subtle, elusive, and effective form of power because seduction isn't really about sex....
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Prix courant: 38,97$ ou 1 crédit
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Alchemy
- The Dark Art and Curious Science of Creating Magic in Brands, Business, and Life
- Auteur(s): Rory Sutherland
- Narrateur(s): Rory Sutherland
- Durée: 9 h et 38 min
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Why is Red Bull so popular, though everyone—everyone!—hates the taste? Humans are, in a word, irrational, basing decisions as much on subtle external signals (that little blue can) as on objective qualities (flavor, price, quality). The surrounding world, meanwhile, is irreducibly complex and random. This means future success can’t be projected on any accounting spreadsheet. To strike gold, you must master the dark art and curious science of conjuring irresistible ideas: alchemy.
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Rory Sutherland's narration is truly special
- Écrit par Shane Duquette le 2020-04-29
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Alchemy
- The Dark Art and Curious Science of Creating Magic in Brands, Business, and Life
- Narrateur(s): Rory Sutherland
- Durée: 9 h et 38 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Why is Red Bull so popular, though everyone—everyone!—hates the taste? Humans are, in a word, irrational, basing decisions as much on subtle external signals (that little blue can) as on objective qualities (flavor, price, quality)....
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Prix courant: 31,46$ ou 1 crédit
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Cracked, Not Broken
- Surviving and Thriving After a Suicide Attempt
- Auteur(s): Kevin Hines, Dr. Daniel J. Reidenberg - foreword
- Narrateur(s): Kevin Hines
- Durée: 6 h et 27 min
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The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At 19-years-old, Kevin attempted to take his own life by jumping off the Golden Gate Bridge - a distance which took four seconds to fall. Recently diagnosed with bi-polar disorder, Kevin had begun to hear voices telling him he had to die, and days before his attempt, he began to believe them. The fall would break his body, but not his spirit.
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Cracked, Not Broken
- Surviving and Thriving After a Suicide Attempt
- Narrateur(s): Kevin Hines
- Durée: 6 h et 27 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Kevin Hines's story chronicles the extraordinary will of the author to live mentally well in the face of his mental illness: bipolar disorder with psychotic features. With each mental breakdown, however, the author's desire to live mentally well pulls him from the depths of his condition....
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Prix courant: 22,26$ ou 1 crédit
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Self-Love Handbook Magnified with Law of Attraction
- Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
- Auteur(s): Elena G. Rivers
- Narrateur(s): Jessica Geffen
- Durée: 3 h et 10 min
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Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life.
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Don’t listen to this, just read it
- Écrit par Empress le 2023-05-18
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Self-Love Handbook Magnified with Law of Attraction
- Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
- Narrateur(s): Jessica Geffen
- Durée: 3 h et 10 min
- Date de publication: 2019-08-09
- Langue: Anglais
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Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Auteur(s): Mastin Kipp
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
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Histoire
Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
- Date de publication: 2024-05-14
- Langue: Anglais
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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The Weight of Air
- A Story of the Lies About Addiction and the Truth About Recovery
- Auteur(s): David Poses
- Narrateur(s): Charlie Thurston
- Durée: 8 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by depression and heroin.
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Loved the book not the narrator
- Écrit par Tyler le 2023-11-17
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The Weight of Air
- A Story of the Lies About Addiction and the Truth About Recovery
- Narrateur(s): Charlie Thurston
- Durée: 8 h et 7 min
- Date de publication: 2021-09-28
- Langue: Anglais
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While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Distracted Mind
- Ancient Brains in a High-Tech World
- Auteur(s): Larry D. Rosen, Adam Gazzaley
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Distracted Mind, leading psychologist Larry Rosen and pioneering neuroscientist Adam Gazzaley explain why our minds have become addicted to email, text messages, virtual worlds, and social media such as Facebook and Twitter. Through compelling true stories and scientific research, they show how digital distractions affect every aspect of life, from work, safety, and communication to our relationships and health.
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Great content…terrible, terrible narration.
- Écrit par sunlit mechanism le 2024-11-26
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The Distracted Mind
- Ancient Brains in a High-Tech World
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 56 min
- Date de publication: 2016-10-14
- Langue: Anglais
- In The Distracted Mind, leading psychologist Larry Rosen and pioneering neuroscientist Adam Gazzaley explain why our minds have become addicted to email, text messages, and social media....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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