Mental Health Wellness
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Why Has Nobody Told Me This Before?
- Auteur(s): Julie Smith
- Narrateur(s): Julie Smith
- Durée: 7 h et 16 min
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Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.
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practical
- Écrit par ednapple le 2022-04-19
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Why Has Nobody Told Me This Before?
- Narrateur(s): Julie Smith
- Durée: 7 h et 16 min
- Date de publication: 2022-01-11
- Langue: Anglais
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Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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An End to Upside Down Thinking
- Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life
- Auteur(s): Mark Gober
- Narrateur(s): Mark Gober
- Durée: 11 h et 11 min
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Consciousness creates all material reality. Biological processes do not create consciousness. This conceptual breakthrough turns traditional scientific thinking upside down. In An End to Upside Down Thinking, Mark Gober traces his journey. He explores compelling scientific evidence from a diverse set of disciplines, ranging from psychic phenomena to near-death experiences to quantum physics and beyond.
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Superstitious nonsense pretending it's science
- Écrit par Daniel Gallant le 2019-07-03
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An End to Upside Down Thinking
- Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life
- Narrateur(s): Mark Gober
- Durée: 11 h et 11 min
- Date de publication: 2018-10-09
- Langue: Anglais
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Consciousness creates all material reality. Biological processes do not create consciousness. Mark Gober explores compelling scientific evidence from a diverse set of disciplines, ranging from psychic phenomena to near-death experiences to quantum physics and beyond....
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Prix courant: 23,18$ ou 1 crédit
Prix réduit: 23,18$ ou 1 crédit
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- Auteur(s): Lara Honos-Webb PhD
- Narrateur(s): Holly Adams
- Durée: 7 h et 55 min
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If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.
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Concise, dense and focused.
- Écrit par Utilisateur anonyme le 2023-11-27
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- Narrateur(s): Holly Adams
- Durée: 7 h et 55 min
- Date de publication: 2021-09-28
- Langue: Anglais
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If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Bipolar Disorder (3rd Edition)
- A Guide for Patients and Families
- Auteur(s): Francis Mark Mondimore MD
- Narrateur(s): Barry Abrams
- Durée: 10 h et 59 min
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Compassionate and comprehensive, Dr. Francis Mondimore's path-breaking guide has helped thousands of people and their loved ones cope with bipolar disorder. Now in its third edition, Bipolar Disorder has been thoroughly updated with new information about the causes of the disorder, tools for diagnosis, and advances in treatment.
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Bipolar Disorder (3rd Edition)
- A Guide for Patients and Families
- Narrateur(s): Barry Abrams
- Durée: 10 h et 59 min
- Date de publication: 2018-09-11
- Langue: Anglais
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Now in its third edition, Bipolar Disorder has been thoroughly updated with new information about the causes of the disorder, tools for diagnosis, and advances in treatment....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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How Not to Kill Yourself
- The Good Life Series
- Auteur(s): Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
- Narrateur(s): Tim Bruce, Erin Bennett - foreword
- Durée: 2 h et 41 min
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Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful.
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Share this with everyone you know! #MentalHealthMatters
- Écrit par Kathryn Thurber le 2022-01-24
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How Not to Kill Yourself
- The Good Life Series
- Narrateur(s): Tim Bruce, Erin Bennett - foreword
- Durée: 2 h et 41 min
- Date de publication: 2018-07-17
- Langue: Anglais
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Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks....
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Prix courant: 15,98$ ou 1 crédit
Prix réduit: 15,98$ ou 1 crédit
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Auteur(s): Greer Kirshenbaum PhD
- Narrateur(s): Gabra Zackman
- Durée: 8 h et 26 min
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Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains.
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Love it!! Every information in this book is important!
- Écrit par Anthony le 2024-06-12
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Narrateur(s): Gabra Zackman
- Durée: 8 h et 26 min
- Date de publication: 2023-06-20
- Langue: Anglais
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The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Raising Worry-Free Girls
- Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
- Auteur(s): Sissy Goff MEd LPC-MHSP
- Narrateur(s): Susan Hanfield
- Durée: 7 h et 44 min
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If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.
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Excellent Content
- Écrit par Symone le 2024-09-13
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Raising Worry-Free Girls
- Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
- Narrateur(s): Susan Hanfield
- Durée: 7 h et 44 min
- Date de publication: 2019-09-10
- Langue: Anglais
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If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- Auteur(s): MaryCatherine McDonald PhD
- Narrateur(s): MaryCatherine McDonald PhD
- Durée: 5 h et 32 min
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With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.
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Wow!
- Écrit par terri ward le 2023-05-25
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- Narrateur(s): MaryCatherine McDonald PhD
- Durée: 5 h et 32 min
- Date de publication: 2023-03-18
- Langue: Anglais
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A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience....
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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You Are Psychic
- Develop Your Natural Intuition Through Your Psychic Type
- Auteur(s): Sherrie Dillard
- Narrateur(s): Celeste Oliva
- Durée: 8 h et 6 min
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Full of new insights and strategies to develop psychic abilities, You Are Psychic helps you become more aware of when and how your innate intuition operates. This practical guide provides easy-to-follow exercises and in-depth information on the four psychic types, making it easy to identify your intuitive strengths and weaknesses. From there, you'll learn to sharpen your natural skills and develop new abilities that can be applied to the most important areas of your life.
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You Are Psychic
- Develop Your Natural Intuition Through Your Psychic Type
- Narrateur(s): Celeste Oliva
- Durée: 8 h et 6 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Full of new insights and strategies to develop psychic abilities, You Are Psychic helps you become more aware of when and how your innate intuition operates....
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Prix courant: 22,26$ ou 1 crédit
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The Dominance Playbook
- Ways to Play with Power in Scenes and Relationships
- Auteur(s): Anton Fulmen
- Narrateur(s): Tor Thom
- Durée: 10 h et 6 min
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In The Dominance Playbook, kink educator and lifelong power exchange fanatic Anton Fulmen builds on the fundamentals he established in The Heart of Dominance to explore beyond the basics of dominance and submission in both scenes and relationships. The playbook includes inspiration and practical advice for a wide range of power exchange practices: administering effective punishments, providing useful service, navigating the delicate territory of sexual objectification, and other fulfilling but sometimes tricky areas of kink.
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Excellent resource for Intermediate Kinksters
- Écrit par Kayleigh Watson le 2024-08-21
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The Dominance Playbook
- Ways to Play with Power in Scenes and Relationships
- Narrateur(s): Tor Thom
- Durée: 10 h et 6 min
- Date de publication: 2021-09-28
- Langue: Anglais
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In The Dominance Playbook, kink educator and lifelong power exchange fanatic Anton Fulmen builds on the fundamentals he established in The Heart of Dominance to explore beyond the basics of dominance and submission in both scenes and relationships....
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Prix courant: 27,83$ ou 1 crédit
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Self-Love Handbook Magnified with Law of Attraction
- Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
- Auteur(s): Elena G. Rivers
- Narrateur(s): Jessica Geffen
- Durée: 3 h et 10 min
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Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life.
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Don’t listen to this, just read it
- Écrit par Empress le 2023-05-18
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Self-Love Handbook Magnified with Law of Attraction
- Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
- Narrateur(s): Jessica Geffen
- Durée: 3 h et 10 min
- Date de publication: 2019-08-09
- Langue: Anglais
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Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Auteur(s): Cicely Horsham-Brathwaite PhD
- Narrateur(s): Melanie Nicholls-King
- Durée: 3 h et 26 min
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Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Narrateur(s): Melanie Nicholls-King
- Durée: 3 h et 26 min
- Date de publication: 2024-08-20
- Langue: Anglais
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A daily dose of self-care anytime you need it.
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Prix courant: 18,74$ ou 1 crédit
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Auteur(s): Alex Korb PhD.
- Narrateur(s): David deVries
- Durée: 5 h et 34 min
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Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.
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Regained Hope and a Plan
- Écrit par Elizabeth le 2021-02-08
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrateur(s): David deVries
- Durée: 5 h et 34 min
- Date de publication: 2015-03-01
- Langue: Anglais
- Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- Auteur(s): Nancy L. Mace, Peter V. Rabins
- Narrateur(s): Christina Moore
- Durée: 15 h et 56 min
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Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information.
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The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- Narrateur(s): Christina Moore
- Durée: 15 h et 56 min
- Date de publication: 2018-10-08
- Langue: Anglais
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Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....
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Prix courant: 27,83$ ou 1 crédit
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The Farther Reaches of Human Nature
- Auteur(s): Abraham H. Maslow
- Narrateur(s): Tom Perkins
- Durée: 14 h
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Abraham H. Maslow was one of the foremost spokespersons of humanistic psychology. In The Farthest Reaches of Human Nature, an extension of his classic Toward a Psychology of Being, Maslow explores the complexities of human nature by using both the empirical methods of science and the aesthetics of philosophical inquiry. With essays on biology, synergy, creativity, cognition, self-actualization, and the hierarchy of needs, this posthumous work is a wide-ranging synthesis of Maslow's inspiring and influential ideas.
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The Farther Reaches of Human Nature
- Narrateur(s): Tom Perkins
- Durée: 14 h
- Date de publication: 2019-06-18
- Langue: Anglais
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In The Farthest Reaches of Human Nature, an extension of his classic Toward a Psychology of Being, Maslow explores the complexities of human nature by using both the empirical methods of science and the aesthetics of philosophical inquiry....
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Prix courant: 27,83$ ou 1 crédit
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Be Confident Affirmations
- Your Daily Affirmations to Increase Your Confidence Using the Power of the Law of Attraction
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 57 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Be Confident Affirmations
- Your Daily Affirmations to Increase Your Confidence Using the Power of the Law of Attraction
- Narrateur(s): Robert Gazy
- Durée: 57 min
- Date de publication: 2015-08-11
- Langue: Anglais
- This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Burnout Fix
- Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
- Auteur(s): Jacinta M. Jimenez
- Narrateur(s): Joana Garcia
- Durée: 10 h et 46 min
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In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's "always on, always connected" world - where a reported 60 percent of employees report being stressed out all or most of the time at work.
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Very needed dialogue!
- Écrit par Kaspar Saxena le 2023-09-19
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The Burnout Fix
- Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
- Narrateur(s): Joana Garcia
- Durée: 10 h et 46 min
- Date de publication: 2021-07-14
- Langue: Anglais
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In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's "always on, always connected" world....
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Prix courant: 22,26$ ou 1 crédit
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Breaking the Patterns of Depression
- Auteur(s): Michael D. Yapko PhD
- Narrateur(s): Stephen R. Thorne
- Durée: 15 h et 16 min
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Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages listeners to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences.
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Breaking the Patterns of Depression
- Narrateur(s): Stephen R. Thorne
- Durée: 15 h et 16 min
- Date de publication: 2020-09-22
- Langue: Anglais
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Twenty to 30 million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined....
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The Burnout Generation
- Auteur(s): Anne Helen Petersen
- Narrateur(s): Anne Helen Petersen
- Durée: 1 h et 47 min
- Production originale
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Au global
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Performance
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Histoire
In January 2019, culture writer Anne Helen Petersen set the internet on fire with her viral BuzzFeed essay diagnosing “millennial burnout” - a chronic state of stress and exhaustion that’s become a “base temperature” for young people today. Now, she continues this generation-defining conversation in a brand-new format, interviewing millennials around the country about their own deeply personal experiences with burnout, and the culture that creates it.
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Interesting Perspectives
- Écrit par Anonymous le 2021-11-25
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The Burnout Generation
- Narrateur(s): Anne Helen Petersen
- Durée: 1 h et 47 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Culture writer Anne Helen Petersen interviews millennials around the country about their own deeply personal experiences with “millennial burnout” and the culture that creates it....
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Prix courant: 9,97$ ou 1 crédit
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Talking to Strangers
- What We Should Know About the People We Don't Know
- Auteur(s): Malcolm Gladwell
- Narrateur(s): Malcolm Gladwell
- Durée: 8 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true? While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you’ll hear the voices of people he interviewed - scientists, criminologists, military psychologists.
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zero insight
- Écrit par catherine le 2019-10-27
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Talking to Strangers
- What We Should Know About the People We Don't Know
- Narrateur(s): Malcolm Gladwell
- Durée: 8 h et 42 min
- Date de publication: 2019-09-10
- Langue: Anglais
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Malcolm Gladwell, host of the podcast Revisionist History and author of the number-one New York Times best seller Outliers, reinvents the audiobook in this immersive production of Talking to Strangers, a powerful examination of our interactions with people....
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Prix courant: 25,24$ ou 1 crédit
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