Mental Health Wellness

Liste de produits
  • Prix courant: 22,95$ ou 1 crédit

    Prix réduit: 22,95$ ou 1 crédit

    • From Surviving to Thriving
    • Auteur(s): Pete Walker
    • Narrateur(s): Paul Brion
    • Durée: 10 h et 28 min
    • Date de publication: 2018-12-28
    • Langue: Anglais
    • 5 out of 5 stars 225 évaluations
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Auteur(s): Scott Douglas, Alison Mariella Désir
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Understanding and Helping Your Partner
    • Auteur(s): Julie A. Fast, John D. Preton
    • Narrateur(s): Jo Anna Perrin
    • Durée: 9 h et 48 min
    • Date de publication: 2011-12-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Lessons from the World's Happiest People
    • Auteur(s): Dan Buettner, Ed Diener
    • Narrateur(s): Patrick Lawlor, Dan Buettner
    • Durée: 9 h et 10 min
    • Date de publication: 2017-10-10
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    • Auteur(s): Rachel Goldsmith Turow PhD
    • Narrateur(s): Suzie Althens
    • Durée: 7 h et 13 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....

    Prix courant: 16,73$ ou 1 crédit

    Prix réduit: 16,73$ ou 1 crédit

    • How Our Children Really Learn--and Why They Need to Play More and Memorize Less
    • Auteur(s): Kathy Hirsh-Pasek, Roberta Golinkoff
    • Narrateur(s): Eliza Foss
    • Durée: 12 h et 33 min
    • Date de publication: 2013-01-23
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Journey into the Healing Wisdom of Plants
    • Auteur(s): Eliot Cowan
    • Narrateur(s): Paul Brion
    • Durée: 7 h et 32 min
    • Date de publication: 2019-03-29
    • Langue: Anglais
    • 5 out of 5 stars 23 évaluations
    • In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
    • Auteur(s): Daniel Z. Lieberman MD, Michael E. Long
    • Narrateur(s): Tom Parks
    • Durée: 8 h et 13 min
    • Date de publication: 2018-10-01
    • Langue: Anglais
    • 4.5 out of 5 stars 218 évaluations
    • Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How to Stop Being Abused and How to Stop Abusing
    • Auteur(s): Beverly Engel
    • Narrateur(s): Deanna Hurst
    • Durée: 10 h et 2 min
    • Date de publication: 2020-07-10
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Good Life Series
    • Auteur(s): Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
    • Narrateur(s): Tim Bruce, Erin Bennett - foreword
    • Durée: 2 h et 41 min
    • Date de publication: 2018-07-17
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks....

    Prix courant: 15,98$ ou 1 crédit

    Prix réduit: 15,98$ ou 1 crédit

    • How to Break the Cycle of Manipulation and Regain Control of Your Life
    • Auteur(s): Harriet Braiker
    • Narrateur(s): Kate Reading
    • Durée: 4 h et 33 min
    • Date de publication: 2021-08-11
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Dr. Harriet B. Braiker, New York Times best-selling author of The Disease to Please, explains how depression, low self-esteem, chronic anger, and feelings of helplessness are often the result of being caught in relationships with manipulative people....

    Prix courant: 22,97$ ou 1 crédit

    Prix réduit: 22,97$ ou 1 crédit

    • Auteur(s): Seema Anand
    • Narrateur(s): Swasti Shree Sharma
    • Durée: 7 h et 27 min
    • Date de publication: 2018-12-10
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience....

    Prix courant: 2,67$ ou 1 crédit

    Prix réduit: 2,67$ ou 1 crédit

    • Art and Innovation in the Age of AI
    • Auteur(s): Marcus du Sautoy
    • Narrateur(s): Rich Keeble
    • Durée: 9 h et 55 min
    • Date de publication: 2019-04-15
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • The award-winning author of The Music of the Primes explores the future of creativity and how machine learning will disrupt, enrich, and transform our understanding of what it means to be human....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • The Science of Mental Health
    • Auteur(s): Camilla Nord
    • Narrateur(s): Camilla Nord
    • Durée: 10 h et 16 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook narrated by Camilla Nord reveals how we can use what we’ve learned about the brain to improve our mental health....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • A Practical Guide for the Inner Journey
    • Auteur(s): Louis Cozolino
    • Narrateur(s): Stephen Bel Davies
    • Durée: 6 h et 31 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 5 out of 5 stars 21 évaluations
    • Louis Cozolino provides a unique look inside the mind and heart of an experienced therapist. Listeners will find an exciting and privileged window into the experience of the therapist who, like themselves, is just starting out....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Feminism and the Subversion of Identity
    • Auteur(s): Judith Butler
    • Narrateur(s): Emily Beresford
    • Durée: 8 h et 25 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 4 out of 5 stars 20 évaluations
    • One of the most talked-about scholarly works of the past 50 years, Gender Trouble argues that traditional feminism is wrong to look to a natural, "essential" notion of the female, or indeed of gender....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Michael D. Yapko PhD
    • Narrateur(s): Stephen R. Thorne
    • Durée: 15 h et 16 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Twenty to 30 million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Psychophysiology of Trauma and Trauma Treatment
    • Auteur(s): Babette Rothschild
    • Narrateur(s): Donna Postel
    • Durée: 7 h et 48 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit