Mental Health Wellness
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Codependency for Dummies, 2nd Edition
- Auteur(s): Darlene Lancer
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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Codependency for Dummies, 2nd Edition
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
- Date de publication: 2019-07-02
- Langue: Anglais
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Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....
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Prix courant: 27,83$ ou 1 crédit
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The Farther Reaches of Human Nature
- Auteur(s): Abraham H. Maslow
- Narrateur(s): Tom Perkins
- Durée: 14 h
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Abraham H. Maslow was one of the foremost spokespersons of humanistic psychology. In The Farthest Reaches of Human Nature, an extension of his classic Toward a Psychology of Being, Maslow explores the complexities of human nature by using both the empirical methods of science and the aesthetics of philosophical inquiry. With essays on biology, synergy, creativity, cognition, self-actualization, and the hierarchy of needs, this posthumous work is a wide-ranging synthesis of Maslow's inspiring and influential ideas.
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The Farther Reaches of Human Nature
- Narrateur(s): Tom Perkins
- Durée: 14 h
- Date de publication: 2019-06-18
- Langue: Anglais
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In The Farthest Reaches of Human Nature, an extension of his classic Toward a Psychology of Being, Maslow explores the complexities of human nature by using both the empirical methods of science and the aesthetics of philosophical inquiry....
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Prix courant: 27,83$ ou 1 crédit
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Urban Tantra, Second Edition
- Sacred Sex for the Twenty-First Century
- Auteur(s): Annie Sprinkle - foreword, Barbara Carrellas
- Narrateur(s): Romy Nordlinger
- Durée: 12 h et 15 min
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Celebrating the 10th anniversary of Urban Tantra, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to discover new frontiers.
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Urban Tantra, Second Edition
- Sacred Sex for the Twenty-First Century
- Narrateur(s): Romy Nordlinger
- Durée: 12 h et 15 min
- Date de publication: 2018-02-06
- Langue: Anglais
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If you think sexual and spiritual bliss can't be found in today's fast-paced world, you haven't experienced Urban Tantra....
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Prix courant: 22,26$ ou 1 crédit
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Raising Boys with ADHD
- Secrets for Parenting Healthy, Happy Sons
- Auteur(s): Mary Anne Richey, James Forgan PhD
- Narrateur(s): James Forgan PhD
- Durée: 7 h et 6 min
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Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides, such as the preschool years, early diagnosis and strategies for teens transitioning to work and college. Filled with practical knowledge, resources, and tools needed to help parents address the many strengths and challenges of boys with ADHD, this book provides parents with encouragement and hope for the future.
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Raising Boys with ADHD
- Secrets for Parenting Healthy, Happy Sons
- Narrateur(s): James Forgan PhD
- Durée: 7 h et 6 min
- Date de publication: 2018-04-24
- Langue: Anglais
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Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides....
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Prix courant: 22,26$ ou 1 crédit
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Mind-Body Medicine
- The New Science of Optimal Health
- Auteur(s): Jason M. Satterfield, The Great Courses
- Narrateur(s): Jason M. Satterfield
- Durée: 19 h et 1 min
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Cutting-edge research on the brain's interaction with the body shows that health is directly impacted by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors. Mind-body medicine-working in partnership with traditional medical practice-uses a large range of psychological, physical, and behavioral treatments in a model of health care that aims to treat the whole human being.
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Jason is the best! Please create more content!
- Écrit par Carly Martyn le 2023-03-26
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Mind-Body Medicine
- The New Science of Optimal Health
- Narrateur(s): Jason M. Satterfield
- Série: The Great Courses: Better Living
- Durée: 19 h et 1 min
- Date de publication: 2013-09-27
- Langue: Anglais
- Our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors....
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Prix courant: 32,00$ ou 1 crédit
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- Auteur(s): Dan Buettner, Ed Diener
- Narrateur(s): Patrick Lawlor, Dan Buettner
- Durée: 9 h et 10 min
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In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.
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Best. Book. EVER. However . . .
- Écrit par Kia le 2018-09-13
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- Narrateur(s): Patrick Lawlor, Dan Buettner
- Durée: 9 h et 10 min
- Date de publication: 2017-10-10
- Langue: Anglais
- In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be....
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Prix courant: 27,83$ ou 1 crédit
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This Is Your Brain on Anxiety
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
- Narrateur(s): Erin Bennett
- Durée: 59 min
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Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.
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Annoying
- Écrit par N. J. Groundwater le 2021-09-02
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This Is Your Brain on Anxiety
- Narrateur(s): Erin Bennett
- Durée: 59 min
- Date de publication: 2018-06-26
- Langue: Anglais
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Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....
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Prix courant: 7,00$ ou 1 crédit
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Auteur(s): Scott Douglas, Alison Mariella Désir
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 52 min
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Not what I was expecting
- Écrit par JV le 2019-07-21
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 52 min
- Date de publication: 2018-04-17
- Langue: Anglais
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....
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Prix courant: 22,26$ ou 1 crédit
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Auteur(s): Mark Wolynn
- Narrateur(s): Mark Wolynn
- Durée: 8 h et 16 min
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As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
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blames mothers lol
- Écrit par Abigail le 2021-04-10
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Narrateur(s): Mark Wolynn
- Durée: 8 h et 16 min
- Date de publication: 2016-04-26
- Langue: Anglais
- A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Be Confident Affirmations
- Your Daily Affirmations to Increase Your Confidence Using the Power of the Law of Attraction
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 57 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Be Confident Affirmations
- Your Daily Affirmations to Increase Your Confidence Using the Power of the Law of Attraction
- Narrateur(s): Robert Gazy
- Durée: 57 min
- Date de publication: 2015-08-11
- Langue: Anglais
- This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
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The Smart Girl's Guide to Polyamory
- Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love
- Auteur(s): Dedeker Winston
- Narrateur(s): Stephanie Rose
- Durée: 9 h et 58 min
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An intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, The Smart Girl's Guide to Polyamory offers relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to "come out" as polyamorous, this book covers it all.
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Unpleasant
- Écrit par Robyn Scott le 2019-04-23
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The Smart Girl's Guide to Polyamory
- Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love
- Narrateur(s): Stephanie Rose
- Durée: 9 h et 58 min
- Date de publication: 2018-10-16
- Langue: Anglais
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An intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, The Smart Girl's Guide to Polyamory offers relationship advice radically different from anything you'll find on the magazine rack....
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Prix courant: 22,26$ ou 1 crédit
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Sex Therapy 2: Sessions with Chantelle Otten
- Unlocking Intimacy
- Auteur(s): Chantelle Otten
- Narrateur(s): Chantelle Otten
- Durée: 6 h et 20 min
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Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns. We listen as award-winning sexologist Chantelle Otten uncovers their truth and works with them to find sexual peace. This revealing series seeks to enlighten audiences about the complex world of sex, covering topics from intimacy to kink, pleasure and communication, while normalising judgement-free therapy.
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Sex Therapy 2: Sessions with Chantelle Otten
- Unlocking Intimacy
- Narrateur(s): Chantelle Otten
- Série: Sex Therapy, Livre 2
- Durée: 6 h et 20 min
- Date de publication: 2024-09-02
- Langue: Anglais
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Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns.
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Prix courant: 13,45$ ou 1 crédit
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Auteur(s): Daniel G. Amen
- Narrateur(s): Jim Frangione
- Durée: 8 h et 39 min
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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Good premise, bad execution
- Écrit par Sophie DesRosiers le 2021-04-06
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Narrateur(s): Jim Frangione
- Durée: 8 h et 39 min
- Date de publication: 2021-03-02
- Langue: Anglais
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....
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Prix courant: 22,26$ ou 1 crédit
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Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- Auteur(s): Pat Ogden, Janina Fisher
- Narrateur(s): Paul Brion
- Durée: 17 h et 11 min
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The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.
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second most insightful book on trauma I've read
- Écrit par DaniBee le 2021-02-17
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Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- Narrateur(s): Paul Brion
- Durée: 17 h et 11 min
- Date de publication: 2020-07-28
- Langue: Anglais
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A book for clinicians and clients to use together that explains key concepts of body psychotherapy....
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Prix courant: 33,40$ ou 1 crédit
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Auteur(s): Barrett Huang
- Narrateur(s): Darren Schilling, Erik Smelser, Jeff Bower
- Durée: 10 h et 19 min
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Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrateur(s): Darren Schilling, Erik Smelser, Jeff Bower
- Durée: 10 h et 19 min
- Date de publication: 2024-03-01
- Langue: Anglais
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Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!
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Prix courant: 31,26$ ou 1 crédit
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- Auteur(s): Eliot Cowan
- Narrateur(s): Paul Brion
- Durée: 7 h et 32 min
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Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.
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Beautiful Medicine to Connect with Plant Spirits
- Écrit par Lawrence Hussey le 2020-02-29
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- Narrateur(s): Paul Brion
- Durée: 7 h et 32 min
- Date de publication: 2019-03-29
- Langue: Anglais
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In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....
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Prix courant: 22,26$ ou 1 crédit
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The Elephant in the Brain
- Hidden Motives in Everyday Life
- Auteur(s): Kevin Simler, Robin Hanson
- Narrateur(s): Jeffrey Kafer
- Durée: 10 h et 26 min
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Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus, we don't like to talk, or even think, about the extent of our selfishness. This is "the elephant in the brain".
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Insightful and challenging.
- Écrit par Amazon Customer le 2020-07-19
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The Elephant in the Brain
- Hidden Motives in Everyday Life
- Narrateur(s): Jeffrey Kafer
- Durée: 10 h et 26 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....
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Prix courant: 27,83$ ou 1 crédit
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The Emotionally Abusive Relationship
- How to Stop Being Abused and How to Stop Abusing
- Auteur(s): Beverly Engel
- Narrateur(s): Deanna Hurst
- Durée: 10 h et 2 min
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The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what emotional abuse is and what to do about it.
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A very controversial subject, very honest
- Écrit par Dezriell Crowe le 2022-02-12
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The Emotionally Abusive Relationship
- How to Stop Being Abused and How to Stop Abusing
- Narrateur(s): Deanna Hurst
- Durée: 10 h et 2 min
- Date de publication: 2020-07-10
- Langue: Anglais
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The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse....
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Prix courant: 27,83$ ou 1 crédit
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Intuition and Chakras
- How to Increase Your Psychic Development Through Energy
- Auteur(s): Lesley Phillips PhD
- Narrateur(s): Devon Sorvari
- Durée: 8 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
This remarkable book makes it easy to receive intuitive guidance whenever you wish, be confident in your answers to life's big questions, and follow your inner wisdom to happiness and success. Lesley Phillips shows you how to develop your unique profile of psychic abilities through simple energetic techniques. By uniting your subtle body and intuition, you can heighten self-knowledge, reveal your inner truth, heal on multiple levels, and create your best reality.
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Comprehensive, concise, direct, practical and life changing if you use it
- Écrit par Jennifer le 2023-12-06
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Intuition and Chakras
- How to Increase Your Psychic Development Through Energy
- Narrateur(s): Devon Sorvari
- Durée: 8 h et 45 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Intuition and Chakras gives you the foundation needed to safely and effectively develop both your chakras and your intuitive senses. Discover many inspiring stories from Lesley's work with clients. Explore each chakra and how intuitive information flows through it....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Speak Dog
- Mastering the Art of Dog-Human Communication
- Auteur(s): Stanley Coren PhD
- Narrateur(s): Rudy Sanda
- Durée: 12 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Parlez-vous Doggish? At long last, dogs will know just how smart their owners can be. By unlocking the secrets of the hidden language of dogs, psychologist Stanley Coren allows us into the doggy dialogue, or "Doggish", and makes effective communication a reality. Drawing on substantial research in animal behavior, evolutionary biology, and years of personal experience, Coren demonstrates that the average house dog can understand language at about the level of a two-year-old human.
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Overall a good book
- Écrit par Matt le 2022-09-05
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How to Speak Dog
- Mastering the Art of Dog-Human Communication
- Narrateur(s): Rudy Sanda
- Durée: 12 h et 50 min
- Date de publication: 2017-05-30
- Langue: Anglais
- By unlocking the secrets of the hidden language of dogs, psychologist Stanley Coren allows us into the doggy dialogue and makes effective communication a reality....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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